PILATES LEGS | No Equipment | AT HOME | 🔥LEGS, GLUTES & THIGHS🔥

  Рет қаралды 2,776

Workout Hotel

Workout Hotel

2 ай бұрын

Join me on the mat for this LOWER BODY PILATES | No Equipment | AT HOME workout. 🔥SHOP GXMMAT➡️www.gxmmat.us/discount/Workou... Use CODE WorkoutHotel10 for 10% OFF 🔥JOIN MY FIT CLUB➡️ www.workouthotel.com/
Equipment needed: mat
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.Feel the burn as you sculpt your lower body with this barre burner workout. Use a mini ball and band to add a resistance challenge that will focus on your inner & outer thighs, glutes, hamstrings, and more!

Пікірлер: 9
@EnglishFlorals
@EnglishFlorals Ай бұрын
Another great workout Karen. Thank you
@joyoliver4916
@joyoliver4916 2 ай бұрын
Really enjoyed this quick workout! Definitely feeling the burn! Thanks!!!
@connieareheart7351
@connieareheart7351 2 ай бұрын
Loved!
@jamieleach9322
@jamieleach9322 2 ай бұрын
Love working out with you on Saturdays 💜💜 Enjoy Today!
@WorkoutHotel
@WorkoutHotel 2 ай бұрын
Aww thank you Jamie! So happy to have you in this community! Have a beautiful weekend.
@manishazalte8813
@manishazalte8813 2 ай бұрын
@traceybailey1
@traceybailey1 2 ай бұрын
👏😘💜
@gxmmatsport2040
@gxmmatsport2040 2 ай бұрын
We are grateful for your support🥰
@kelljA
@kelljA 2 ай бұрын
Might take you to Africa with me...😁
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