This was amazing, Kristine, thank you. Expected it to be "easy" but it was certainly challenging - thank you for getting so creative with the ball and challenging us in different ways. Especially loved the back body and core work.
@mat.pilates Жыл бұрын
Even moves that seem simple can really challenge you with the ball! Thanks for letting me know how it went.
@rethabuitendach81354 ай бұрын
challenging and wonderful ball class tahnks
@mat.pilates4 ай бұрын
Glad you enjoyed it!
@Ana9410 Жыл бұрын
Yes please more fit ball workouts!! Thank u 😻
@mat.pilates Жыл бұрын
You got it!
@olafreimers Жыл бұрын
The perfect workout to end the week and start the weekend. Thank you 🙏