Pilates Reformer | Intermediate | Full Body Weights Workout

[@crystalg1266]

The weights were a great change up. Would love a longer workout like this. Thank you for all that you share with us.

[@HolisticMovementPilates]

I will definitely get you a longer workout like this!

[@Owlgirl01]

Loved all the arms worked into this total body quick workout. Thank you!

[@XtinaRenee]

Short, sweet, & effective. Doing the upper and lower body really gets up your heart rate. Please do more of these. Also, I would love to see you do a 30 min strength and stretch type workout incorporating some yoga moves. I’m dealing with really bad fall allergies, too….the worst I’ve ever had it in years! Thanks for all you do! You are my favorite Pilates instructor, I’m leanrning so many new moves & techniques from you, to add to my repertoire. So glad I figured out how to join your membership, you have to go to KZbin on a PC to see the subscribe button. I think it’s a bug with KZbin. Anyway, have a great weekend. ❤😊

[@HolisticMovementPilates]

I love the recommendation, I will play with some ideas for a strength and stretch class.

[@igorstoul]

Thanks!

[@veronicablackburn2744]

Great flows . Thank you

[@paulinevanlimburgstirum9539]

👍

[@kelljA]

oooh ow... moving ad/ab ductors twisting toe touch... my left side does NOT like that, which means it needs to do it more... Left side is the dicky side.