Pilates Reformer - Stomach Massage Series

[@lisamella3428]

Thanks for sharing! Stumbled onto your channel and I love your mission. Currently working on my teacher training hours 😊 thanks for the knowledge and wisdom !

[@alignedpilates]

Wonderful! Enjoy the process. 🩷

[@jaquilenedelacruz3705]

How much the distance between hips to edge of carriage in front?

[@alignedpilates]

It depends. But usually as far forward as you can manage. There's always the option to use 2nd or even 3rd gear depending.

[@RobertoMartinezAira]

🐘🐘🐘🐘