Pilates Reformer Workout: Jumpboard | 35 min | Full Body

  Рет қаралды 43,674

Dez Fit

Dez Fit

Күн бұрын

Пікірлер: 47
@dimitraneonakitheculturemu5910
@dimitraneonakitheculturemu5910 Жыл бұрын
I’m a reformer instructor in Denmark and I have to tell you that this is one of the best jump board sequences I’ve seen! I’ll definitely be using it for my jump class😊 Keep up the amazing work!👏🏻👏🏻👏🏻💪🏼
@dez_fit
@dez_fit Жыл бұрын
Thank you so much Dimitra! That’s wonderful to hear. Really appreciate your feedback!
@niclrig
@niclrig Жыл бұрын
Love jumpboard workouts. Would love more of them if possible please 😬
@michellefindley9566
@michellefindley9566 6 ай бұрын
Best jump board workout I've ever done! Hard but fun. Thank you Dez!
@nicoleadiaz1
@nicoleadiaz1 Жыл бұрын
holy MOLY that was a workout !!!!!!!!!!!!!!!!!!!!!!!! Thank you keep them coming !
@jennivg
@jennivg Жыл бұрын
I love this workout, I have done it a few times this week. I love when you say "that was terrible", cracks me up every time:)
@laurabernay
@laurabernay 6 ай бұрын
Thank you for doing this in beautiful SILENCE! We can hear your instructions😊🙏🏻
@faerygoddyss
@faerygoddyss Жыл бұрын
Love jump board workouts! This is was great. Thank you 😊
@createwithconfidence8094
@createwithconfidence8094 Жыл бұрын
I returned from 5 days of hiking in Glacier National Park. Two days travel up there and back home meant stiff bodies. Oh my, I loved this jumpboard session. Now I really need to stretch out more. I did stretches and rolled my body on vacation but we hiked 9-10 miles every day and my body let's me know that.😊 Thanks for sharing this jumpboard session! I needed the change.
@elenacharles7709
@elenacharles7709 Жыл бұрын
I am a new fan, but want to tell you I am so glad I found you!! Thank you for helping me achieve a healthier lifestyle.
@jdardzinski1970
@jdardzinski1970 4 ай бұрын
another amazing workout! Thank you
@controlandotupropiasalud
@controlandotupropiasalud Жыл бұрын
I’ve been following you and working out with you for over 2 years, this is hands down THE BEST of your workouts, and my best jump board workout ever, FYI I been working out on reformers since 2009! Awesome Dez! THNAK YOU! ❤❤❤
@karihahn4771
@karihahn4771 9 ай бұрын
Fantastic jump board workout!
@britwood7991
@britwood7991 Жыл бұрын
I just did this today and it was the best workout out of all I have done on KZbin!!❤
@mariiaoganesova9862
@mariiaoganesova9862 5 ай бұрын
Thanks for amazing work out
@robinflory645
@robinflory645 Жыл бұрын
Dezz!!! I’m a sweaty Betty now!!! 😅 it brought me great comfort to know you were feeling it too!!! Thanks for sharing your gift of fitness!! ❤
@IsabelStivalet
@IsabelStivalet 6 ай бұрын
Woooow! Burning!!
@Robbi73
@Robbi73 Жыл бұрын
The best way to start my Sunday 🥰🥵😉
@stevenpfingsten4384
@stevenpfingsten4384 10 ай бұрын
Thank you Dez!👍😊
@shelley8581
@shelley8581 Жыл бұрын
My legs will be jelly but it will be so worth it! Great workout! 👌🏽💯🙌🏽👏🏼
@michellelovell6159
@michellelovell6159 Жыл бұрын
This was incredible 🎉
@Robbi73
@Robbi73 Жыл бұрын
I finally did it this morning and I love it (like all your workout). Jusr finished to have lunch and I'm still feeling with legs.....
@CathySoliani
@CathySoliani Жыл бұрын
As always, THE BEST!!!, Thank you so much Dez!!!
@kerisherman840
@kerisherman840 Жыл бұрын
My favorite jumpboard workout of yours so far - absolutely loved the intensity of this one! Please post more - LOVE these!! You are the best!
@cheesiepeas1
@cheesiepeas1 Жыл бұрын
Great workout! 😁
@vickihamari8107
@vickihamari8107 Жыл бұрын
Jumpboard workouts are great more please!
@stevenpfingsten4384
@stevenpfingsten4384 5 күн бұрын
Thank you👍😊
@dianeboone1936
@dianeboone1936 8 ай бұрын
Amazing!!! Thank u!!
@leticiacardenas9473
@leticiacardenas9473 Жыл бұрын
Thanks. Excellent workout!
@KathyAdamsClark
@KathyAdamsClark Жыл бұрын
Great workout! Loved it. Thanks for producing these to keep my body in shape.
@stevenpfingsten4384
@stevenpfingsten4384 Жыл бұрын
Thank you for a great workout again!👍😊
@elisabethcasale6642
@elisabethcasale6642 Жыл бұрын
I did it!! Sooo good! Thank you for the great workout
@jenniferblieden3491
@jenniferblieden3491 Жыл бұрын
Loved it, as usual! Jumpboard is great for my ACL, meniscus recovery, now that I'm cleared by the Ortho. 😀
@annamississippi
@annamississippi Жыл бұрын
Oh the burn! Burns so good. Thanks Dez for this really good jumpboard workout!
@veronicablackburn2744
@veronicablackburn2744 Жыл бұрын
Thank you so much . Great workout!
@maryalicemorgan652
@maryalicemorgan652 Жыл бұрын
I'm new to your videos...love them...thank you!
@colleenreagon7370
@colleenreagon7370 Жыл бұрын
Great workout, thank you
@jonescleaningcentersinc.4605
@jonescleaningcentersinc.4605 Жыл бұрын
Great workout…thank you!!!
@rockingpilates
@rockingpilates Жыл бұрын
Interesting workout, thanks!
@marylarussa617
@marylarussa617 Жыл бұрын
Intense but great!
@bocoffman5692
@bocoffman5692 Жыл бұрын
These are great workouts, thanks. Helps me a ton with my golf game flexibility and strength actually. Regarding props, would you ever have plans to incorporate a fitness circle into a workout?
@dez_fit
@dez_fit Жыл бұрын
Thank you! I love hearing that. Yes! I need to get my hands on one!
@roxyracz6821
@roxyracz6821 Жыл бұрын
Faboulos as always 🙌🏻🌸Ta
@clarachlon3194
@clarachlon3194 Жыл бұрын
So excited to try this! Could I use my cardio tramp? I don’t have the jump board.
@dez_fit
@dez_fit Жыл бұрын
Yes definitely!
@monikamichalowska_ft
@monikamichalowska_ft Жыл бұрын
Great 👍
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