Pilates Resistance Band Workout

[@trifectapilates]

If you enjoyed this class, I know you'll also enjoy the FREE 7-Day Pilates Challenge. Sign up to get started. trifectapilates.com/pilates-workout-challenge/

[@dinoranorterubio7153]

It's good to use the band, I enjoyed using it, thanks Beth!!

[@trifectapilates]

You're so welcome!

[@kymbailey8079]

Thanks great using the band. A 30 minute class would be appreciated.

[@trifectapilates]

So glad that you enjoyed the session. If you like classes 30 minutes or longer, check out the Membership & App with more classes and resources available. trifectapilates.com/membership/

[@ssmith6870]

Loved this! Wanted to expand from your classes with weights, and found this so helpful. I do at least one of your classes almost every day.

[@trifectapilates]

That's so great!

[@mariletoniab]

Love your classes. Thank you for sharing!!

[@trifectapilates]

Thank you!

[@richh9366]

Your resistance band classes are the best out there. This class is a nice shorter combination of the others you’ve posted, ideal for a daily exercise from home 👍🏼.

[@trifectapilates]

Glad you like them!

[@ariannawiniarski5889]

What a great class! The resistance bands are very effective

[@trifectapilates]

Yes they are!

[@carolboughtonpilates]

Thank you for a few new ideas to use the resistance band. xx

[@trifectapilates]

Any time!

[@bayournnr]

This was my first-ever resistance band class and I loved it!

[@bayournnr]

@@trifectapilates , and it's good to see your channel growing so much. I think you were still in the double digits when I subscribed and now just look at you!

[@gitaneVYS491R]

Very enjoyable, thanks.

[@trifectapilates]

Glad you enjoyed it!

[@carolineschlichting1618]

Great workout with the bands, always looking for different ways to use my band. Thank you 👍

[@trifectapilates]

So glad you enjoyed the class. There are updated classes using the band too!

[@evanagoldsby2467]

Love this routine. I'm a 62 year old guy trying to exercise more. I found something that worked great for me on the first exercise ( the band pull-apart). I use a very light resistance loop band with my hands in the same position as given

[@trifectapilates]

So glad you enjoyed the class. I just moved with a light band for my workout today too. Keep a lookout for another resistance band class that is going to be out this month.

[@SCPlas]

this is my fave. thank you so much!

[@trifectapilates]

So glad!

[@astrozack-dishon6339]

Love your resistance band workouts! Thank you

[@trifectapilates]

Glad you like them!

[@mbreaslaw9246]

More block and resistance band classes please! Awesome class!

[@martinegowie2248]

First time I do it, great workout. We really feel the work in the entire body. Thank you again.

[@daniellestearley8191]

I just did this workout again. I love how it stretches and strengthens at the same time. My legs have been sore and this really healped relax me.

[@veronicalopez-ns5ok]

Excelente!

[@trifectapilates]

So glad you enjoyed it!

[@ionewalker5217]

This is the 2nd or 3rd time for this video. Again it was wonderful. Thank you so much!

[@trifectapilates]

You are so welcome!

[@shiatsume5]

great; loved it!. and worked with my 6 ft bands.

[@trifectapilates]

Fantastic!

[@jaya.sri108]

Amazing, Beth! I just got a bend and I'm really inspired to join all your classes using this tool! Thank you so much for guiding me for the last 2 years. My posture is so much better! I know you already have many videos focused on abs and obliques and they are great, but I'd like to see some challenges in this regard... on KZbin I also follow Lily Sabri's workouts cause she posts a lot of this kind of thing, but she is more like a gym woman... not my type, so even though the workouts are excellent and functional, I often get annoyed haha. You are my favorite, your flow is perfect and the videos give me the peace I need to relax and connect with my innerself

[@trifectapilates]

You'll have so much fun with the classes using a band! And there will be future classes featuring the abs and obliques too.

[@janelukashevsky6619]

Very nice very happy 😃

[@trifectapilates]

Wonderful, I'm so glad to hear that.

[@michaelhernandez4577]

I would love more resistance band classes!!

[@sania1206]

Your video is amazing can you share a weekly routine using these bands ...... something like a week challenge for intermediate level

[@trifectapilates]

Thanks for the idea. I do have other band workouts you can move with in the meantime.

[@daniellestearley8191]

This was so good, thank you Beth!

[@LittleMissMischief87]

I bought my band not so long ago and I didn't know what to do with it. Thanks for showing me

[@trifectapilates]

You're welcome! You may also enjoy some of the newer classes with bands too.

[@kamalsibai4148]

Excellent and effective workout 👍 Nina

[@petrinablakely9011]

Excellent will be useful with my core stretch students

[@tanjamajerle6404]

Thank you! 👍🤗

[@donyarooein]

I really enjoyed it. Thank you dear

[@sherrybuFitness]

Just found this video on KZbin. Excellent resistance band workout!

[@lizbiggs1836]

Excellent thanks Beth. What is the length of your resistance band? I think mine is quite a bit shorter than yours so doubling it results in a very short band.

[@alliyaqistina]

Hi, did you delete some of your videos? I rememberd abt 4 or 5 yeats ago, there was a video from you on thighs workout. Now i cant find it.

[@constancehill5581]

Two ads came in

[@trifectapilates]

Thanks for letting me know. I'll look into it!