Get more toned, flexible, strong and co-ordinated! The principles of Pilates and the Pilates Total Body Toner may be your answer. Check out the Pilates Total Body toner in action
Пікірлер: 20
@anafabbri5922Ай бұрын
Muchas gracias por la clase.
@pamg82416 жыл бұрын
Thanks I'm so glad i have power gym
@johnburge91343 жыл бұрын
Thank you it's very helpfull
@lhiamqmechabsoluteacoustic80796 жыл бұрын
Thank you for this informative video. I have found your advice especially on posture and breathing very helpful.
@lindarosschild73786 жыл бұрын
Nice demonstrations. I'm new to this and needed to know what I was working with the particular moves. This was very helpful. Than you.😊
@patsygraham26007 жыл бұрын
love this nice
@lindafriedman41486 ай бұрын
I need to see video on leg straps. Cardio rebounder .. i had an aero pilates reformer. I need smaller unit for my apt
@leewilliams27632 ай бұрын
This mini power pilates reformer is perfect for your flat. My wife and I have had one now for about 15 years and we still use it weekly! The video workout that comes with it is brilliant => kzbin.info/www/bejne/j6nHnZSigcmDj7c
@TMjNP4 жыл бұрын
The headrest should be down not tilted whenever you do any type of bridging/pelvic tilt.
@lindafriedman41486 ай бұрын
This is thePilates Power Gym pro or plus
@purpleheart18363 жыл бұрын
What tension are you using on the power cords?
@lindafriedman41485 ай бұрын
Mine has a foot bar already
@lindafriedman41485 ай бұрын
Can you show me thevpush up bar before i have to spend money
@margaritamorales68856 жыл бұрын
at 70 i need all the help & ease, i can; son gift me a total gym xls,1 year aga, never use it, daughter gift me a pilates power gym, love it . now, what to do w. total???
@eneidalebron51225 жыл бұрын
It is as good as the plates.
@MissUnique25843 жыл бұрын
Is this long enough for a person 5’11 and over.. ? I’m concerned if my leg be too long maybe hanging off this machine
@appylover52833 жыл бұрын
Vickie Pierret no I’m 5ft 7 and it’s a tight squeeze for me
@taliadiatchenco7144 ай бұрын
5'7 I fine it to short. Long legs no room to get a good workout.