Pilates Workout with Miniball | Under 30 Min | Pilates Abs and Glutes

[@rebeccaKmua]

This was great! I'm so sore from my workout yesterday which made this even harder to get through. The abs portion of this workout was definitely a challenge for me! Looking forward to doing this again when I'm not in pain 😅. I never thought I would look so forward to switching to glutes in my life. Thank you for making another ball workout!! For those who want to try this, a Pilates ball is one of the cheapest peices of equipment you can purchase! And they usually come in packs of 2!

[@rachelsfitpilates]

Thank you Rebecca!! You wanting to do glute work made me laugh 🤣 glad u liked it!!!

[@heidizellman581]

This was great! Thank you ❤

[@oconnormichelle61]

Enjoyed this workout this evening. Thanks a mill. I've no idea what I've done with my ball so i used a yoga block. Definitely on the favourite list 👌

[@rachelsfitpilates]

Wonderful! I’m so glad you enjoyed it Michelle!

[@MrsRivera777]

Can’t wait to do this! I’m sick right now so just trying to rest

[@rachelsfitpilates]

Yay! I hope you enjoy it!

[@suemcdonald929]

Wow! Fabulous workout! My abs are going to be screaming at me later today.

[@rachelsfitpilates]

thank you! mine are killing me today haha filmed it yesterday!

[@SusanneBöhm-s5e]

Definitely a new favorite, thank you 🤩 Balancing was quite a challenge until I checked the size of your ball to find out my ball was too inflated 😂

[@rachelsfitpilates]

Haha yes! I realized when editing I didn’t mention out loud 🤦🏻‍♀️ put it in the equipment notes but easy to miss!

[@leeanne7607]

Rachel what do you suggest if I don't have the ball

[@rachelsfitpilates]

a small pillow would work great!

[@leeanne7607]

@@rachelsfitpilates ty Rachel...I'm loving all the new ones FYI.so fresh.