Ultimate Anti-Aging Face Exercise Routine | Lisa’s Nanna’s MUST TRY Exercises | Natural Face Lift

[@PilatesByLisa]

Which one is your favourite exercise? x

[@katieedwards3438]

I love them all! Please keep doing these videos they are so helpful! I've been doing your exercises for a few months and really do see a difference so thank you!

[@aventuramami]

Thank you Lisa so much for your exercises and for not trying to sell something every five seconds. I have a question because particularly when I pucker lips for thee exercises I get a lot of lines around my chin and lips even when I pull my skin I still make lines around chin (for ex exercise two cheek sculptor). Any tips ? Thank you so much! ❤

[@smirnacosta5739]

Hi, Lisa! My favorite exercise is the one for the forehead. I always thought we should only relax this part, but just learned how to do a strength exercise on a deeper lever. I really like facial exercises, and it would be great to know how your grandmother learned them. Also, it would be very nice if you could make a video explaining the principles of it. Thank you for sharing!

[@dr.sabreenajaffery3413]

Last one head massage 😂

[@jasanders5877]

Giadday M8. I'm not sure about the using of my Hands on my face I'm an older girl😮. I don't thinks it's a good idea to stretch my skin, even with oil, or face 😐 cream Can I just do the exercises INSTEAD, and get same result please 🙏

[@heatherpetee4153]

Lisa - I am so happy you love and respect and learn from your grandmother. It shows and I smile whenever you mention her. Being 71 myself, it is so sweet to know some older women are respected. I also love seeing your hard work being recognized by over 1000 new subscribers a week. You facial exercises have helped me a lot. Thank you.

[@juliadefariasilva2229]

Hi Lisa, I am a Brazilian girl, I want to thank you for these amazing exercises and your beautiful smile, it has been contagious with joy my days

[@roslynlennon5388]

Love your various facial Pilates exercises. Especial around eyes and nasal facial lines

[@meowinde]

My face feels great, I'm saving this one.

[@carolinebielby5924]

I love these excersises am going to be doing them regularly please keep more facial excersise routines coming then we can interchange them and keep the muscles from plateau 😂

[@carolinebielby5924]

Been doing this for a few weeks could i do twice a day nowx

[@yolandaa_dm1635]

I hve been doing this over the past 7-8 months n people think lm still in high school its insane

[@yolandaa_dm1635]

N also l get asked a lot Abt why I don't look like a mom

[@AlounnySengkhamyong]

I perform this face workout two or three times a day ❤

[@sharmilarai463]

Very effective exercises❤

[@WhaChuUpTo]

You nan is glowing. What gorgeous women, both of you - inside and out.

[@andreafrancis5285]

Thanks I will definitely do the cheek bone excersise . 11:08 .glad I met you..home many times, I am to do them before vi see results

[@alicat2069]

i read comments on her other video that noticeable response within 5 days kzbin.info/www/bejne/d5ibl4p-p9eHf8U

[@HealthglowsNet]

Thank you Lisa and Nanna for sharing these wondefully effective face exercises 💝

[@beckymcglinn4999]

Thank you so much for another stellar face yoga routine - amazing content, Lisa!🌸 And "thank you" to your nan as well, for sharing her beautiful wisdom😁🌼

[@ArdShrivastav-we2zr]

Hi😊😅

[@WhaChuUpTo]

Yes! I hope your nan knows how much she's helping everyone with her tried and true exercises

[@natalliareut6593]

Благодарю, Лиза за чудесное время с вами . Благодарю вас за ваши рекомендации. Благословений вам от Господа.

[@EvangelistGoodness2.0]

You look so young and youthful❤

[@Dagmargordon]

Good morning Lisa I so enjoy this short effective session with you. Your voice and the music is soothing too. I thank you and your Nan💝💗💜

[@kamilaagena6470]

Thank you for this beautiful message

[@SandraU-m9x]

I have been looking for a facial exercise routine that I relly like and I think I just found it! I love your video! Thanks for passing on all that knowledge!

[@joshualura6917]

My face always feels like it’s humming after these exercises.

[@WhaChuUpTo]

Such a good way to put it! Same!

[@nationalvelvet3762]

Thank you, Lisa, for all your wonderful facial exercises! I have terrible lip lines (though I'm only 54), and wonder which exercise would be best for minimizing those. I find that they look worse when I do the lip definer you have on this video; can you recommend any other for that? You could also just name a title of the facial exercise video that has a good one for that. Thank you so much!

[@dawnbutcher4851]

Agree about lip definer exercise. Otherwise shes a great teacher. Im also looking for smokers lines exercises 🤔

[@beautifulworld9930]

Thank you Lisa❤...this video was wonderful...please make a video on lip pigmentation and uneven lips

[@landscapefilms2525]

Thank you Lisa, loved these exercises. I’ve recently found your channel and love both your pilates videos and the face exercises, you are such a great instructor and have a nice soothing voice 🥰

[@KelseyVanVeen]

Hi Lisa, loving the videos! Wondering if you’d share your skincare routine? I’m trying to start a new one and yours is glowing 😊

[@Pellija4321]

Many thanks Lisa ! It is a very good face yoga exercice Very efficient Thanks !!!

[@PilatesByLisa]

You're so welcome! x

[@angelpreety5750]

Hello lisa. I have started you exercises 2 days ago and can see a some differences.. i really love your glowing eyes. What do you do for your eyes to look so beautiful? Mine is dull..

[@nerita84]

Love your work! It is almost like a meditation for me. Thank you and please more of this videos :)

[@kashifkhawaja3205]

Thanks a lot for sharing this great informative video. You are a very special, very talented, very beautiful, wonderful God-given woman and your talents are outstanding. I wish you lots of success and happiness in all areas of your life, you are the best of the best may God bless you with the best, be smiling 😊 be happy 🙂

[@bahanadia7473]

Thank you habibty lot of love from Algeria 🇩🇿❤

[@rahabgichuru7650]

Thank you Lisa for your time. I really enjoyed it🎉

[@evawilldrive]

Your face looks awesome!! Thank you for being!

[@Reviewshaulsasmr]

Thank you- please do more face yoga videos! I do your face yoga at least 3x a week.

[@ArdShrivastav-we2zr]

Hi😢😮

[@WhaChuUpTo]

Same!!! These are the perfect start to my day and I'm craving more!

[@gabrielaleon9203]

I love it, its very effective. Thank you so much for sharing 🙌

[@PilatesByLisa]

You're so welcome! :)

[@victoriacantrell5603]

Thank You! I'm feeling the muscles at work!

[@fatmasrairi5225]

It is a very good face yoga exercise Thank you- please do more face yoga videos! Lisa

[@susanwilshaw459]

Thank you, Lisa! This video was fantastic!!

[@PilatesByLisa]

You are so welcome Susan! Love hearing you enjoyed it! x

[@johnkarpierz9147]

​@PilatesByLisa I'm one of those crazy wild young men that takes my shirt off in Pilates class.

[@taniadias4465]

It felt so good, so relaxed at the end 🥰

[@EvangelistGoodness2.0]

Thank you so much lisa !!!

[@Mskhamphatphounsouk]

I love ❤️ these facial workouts

[@kichochikko]

Thank you so much for these exercises. Is it normal to feel pressure and pain at the back of the eye after the first exercise? Many thanks again 😊

[@hiozufacik]

Hello, thank you so much for the videos. I really enjoy and benefit from your face yoga videos. But I want to stick to one of your routines everyday, I just don't know which video should be my daily routine. Can you help me? :)

[@GreenTT-l1l]

I’m with you…which one is best 🤔 sometimes I do more than one in a day, others times mix up the workouts.

[@alishashumway138]

I love that! You're never too young to do great things.

[@PilatesByLisa]

That is lovely 🥰

[@annedrake5006]

0:28 Love your videos. I am 64 , can I make changes at this late stage of my life . I don’t want to resort to fillers x

[@jyotibagri202]

Thanks ❤

[@nehaagarwal2539]

Awesome excercises ❤❤❤pls make a seperate video on mid cheek line.

[@suzannebunbury2961]

Lovely, thank you

[@Veronika.Syrotkina]

What a great practice🙌😌Love it❤ thank you🙏🏼

[@galapg4900]

Thank you very much Lisa, I've been doing many of your anti-aging face exercises. I love them all. I see how my face shape is more defined since then! My favorite in this video is the lip definer exercise!

[@mdakrammdakram3423]

Beautiful face experience thanks

[@PilatesByLisa]

Glad you enjoyed it! x

[@discover.yourjoy]

I love this one! It felt so holistic! Thank you Lisa :)

[@PilatesByLisa]

You're so welcome! x

[@kimdevlinteam]

This is such a great video. Would you say doing this once a day is enough or do you feel more than once is necessary?

[@ArdShrivastav-we2zr]

H❤

[@bunpybrownn1452]

This exercises was so lovely 🌹.I enjoy it

[@rc7264]

I don’t usual comment but this video is fantastic! Thank you

[@nisrenhusein8862]

Thank you so match ❤

[@josephroyal3906]

Wow great tips 👌👌👌super 💪💪💪 thankyou and love you ❤️💛💚💙

[@zYuL05]

Can really feel the muscles

[@rathnarao1121]

Thank you. Very helpful.

[@lauracasey4011]

Thankyou Lisa, this is great!👌🥰

[@haydeealvarez2152]

Liza these exercises of yours is the best of all the exercises I've tried..these really works ..no wonder why you are still very beautiful..it seems you are not aging..you have the face exercises that really works...thank you very much 😊😊❤❤❤

[@coexist8677]

Thanks 🙏🏻 sadly I can't do Most of it because if my TMJ. 🤕. But I'm sure they are great 👍

[@karenpodvin]

Thank you! Loved this ❤

[@wk4554]

This video is super good, easy to follow!

[@carolinebielby5924]

Can u do some more facial excersises for usxx

[@aelyngalathynius]

Can i do it along with another 20min face lift exercise?

[@PuertoPrincessa15]

Thanks 😊 Lisa ... How many minutes a day do we do these exercises? 🩷🍓

[@mariajosem1860]

Hi! Thanks a lot for the video. How many times do we have to do this a day?. a week? Best.

[@claudiahenriodkusel]

Hi Lisa, thank you so much for your content 🫶! I just wanted to know if there’s a recommended time of the day to do these exercises (morning vs evening). I only have the time to do these before going to bed, but not sure if that makes the exercises less effective than doing them in the morning? 🤔 or it doesn’t matter what time of the day we do them?

[@marciosoteropetinatto83]

Rosto lindo e radiante😊

[@Mayraliz214]

I like all the face yoga exercise

[@naunaraass8105]

Please do it one a day or twice a day or everyday n how long to do this face exercise 🤔

[@jessicagrimsley7231]

Thanks for this!❤

[@PilatesByLisa]

You are so welcome Jessica! Looking forward to sharing the new workout with you Monday! X

[@carolinebielby5924]

Im so excited your posting again, hope to see u doing morexx

[@PilatesByLisa]

Thanks so much Caroline! My youngest baby is 4 months old now, finding my footing finally! 🥰❤️

[@carolinebielby5924]

I know its really hard 😢with a baby congratulations though x

[@filomenaalviar9311]

More please thank you!

[@PilatesByLisa]

Absolutely! ❤️

[@nataliefischer1928]

Dear Lisa, I love it!!!! ❤❤❤

[@PilatesByLisa]

Thank you so much Natalie that means a lot! Xx

[@mariawatrach]

I like it this video thanks👍👍👍👍

[@evelynrogers7145]

Love these

[@PilatesByLisa]

Thanks so much for watching! ❤️

[@nasimahoosen8464]

Thank u need excerise for deep line between my eyebrows pls

[@pinoysaaustralia9836]

Thank you Lisa, just wanna ask how many days often to perform this face yoga and can I do longer than your normal time limit

[@sylviesauve3282]

Sure! The ideal, you do it until the muscle burns.

[@PilatesByLisa]

I recommend doing a different 5-10 minute video 5x per week. I do mine Monday to Friday, but you could add in a rest day on weekdays and do it on alternate days if you like! :)

[@rathnarao1121]

Thank you.

[@tammyrinehard1968]

I'm a little confused about the one where you envision your wrinkles going to the back. Are you actually doing something with your muscles, or just envisioning it? Like, pretending? Like mind over matter?

[@alicat2069]

Yes, just visualising.

[@Peter-qy5dk]

Awesome let's go!!! 🎉

[@mrsnegy6001]

Many years ago there was a face improver instructor who came up with a whole series of exercises, so called Jazzexercises, I am not sure. She had a decent kind of face untouched by wrinkles, or so it seemed. The exercises were not easy and certainly demanded a lot of effort. Which is fine if it works. Unfortunately, it turned out she had had gone through several plastic surgeries which secret she revealed in a video. Possibly that video is still somewhere in the YT network. The woman in this video here is young and her skin shines. I just hope that this is the result of exercises she suggests, not just the natural look of a young and pretty woman which in itself is great. The previous experience leaves me highly skeptical.

[@sujoygangopadhyaya984]

Does it suffice to this routine just once a day or do you recommend more than that? It's been 2 weeks since I am doing this and I can see amazing changes.

[@PilatesByLisa]

Hope you are enjoying the workouts!!!! Once a day is great, I do one routine per day Monday-Friday, you can either stick with just the one workout if it is to your preference or you can mix and match with all of the other routines we have on offer! :)

[@RohaKainat-h7t]

Hello ! I'm 25 years old should I do these exercises daily ?

[@kristasweeney6433]

Do you have a video you would recommend for droopy eyelids?

[@hareemahmad5058]

Excellent ❤

[@fouziakhendek8579]

Owesome!

[@missmelissa3573]

Wow are these ever hard to do! Only two days in and I’m beat! On a mission to repair damage from a HIFU facelift. Ironically the only cosmetic thing I ever did and probably the worst choice.

[@PilatesByLisa]

So happy to have you Melissa! I have never heard of a HIFU facelift but I am so sorry you had that experience, it's not fair. Would love to hear more about your experience? x Lisa

[@averyavery1470]

I too, regularly find myself doing things that my parents did that embarrassed me as a child.

[@PilatesByLisa]

🤣🤣🤣 all of it, I am turning into my mum before my very eyes 🤣🤣🤣

[@AlounnySengkhamyong]

This is one of my favorite excercises and I performing it daily ❤❤

[@PilatesByLisa]

Glad you enjoy it! More coming this year! ☺️

[@dmprdctns]

Thanks... Liked Subscribed... How often does a more aged person do the routine, say, per week? Or is it once a day?? Thanks again...

[@vickianne142]

I'd say once a week isn't enough. Lisa mentioned in a later comment that she does it either 5 days (M-F) or people can just do it on alternating days.

[@aventuramami]

How do you do the face kegal please can you indicate is it just visualization or were supposed to contract muscles somehow without moving face? Grateful for your videos and help!!

[@Faigher]

You know when you get mad but can't show it? It's similar, for me anyway.

[@aventuramami]

@@Faigherthanks for responding! Appreciate it - do you mean like a clenched jaw ? Thanks again! @pilatesbylisa can you kindly elaborate on the above pose? I appreciate it and your videos! Thanks and take care🙏🏻

[@Reza88542]

Hello beautifu lady ❤. Because of neck problems I cant bend my neck back. Is it ok to bend it to the side?

[@rezwanamahboob2938]

Hi dear I want to know can face yoga makes facial skin saggy? Because I have been doing face yoga for a month, everyone says that the cheek skin has become looser than before, not tighter.

[@CatalayaBrowne]

Yes we all gonna die at some point in time but these exercises are for us to look good whilst we are alive not tonsave us from death, so please allow us to do so

[@janreed1500]

Lisa, I love your videos and the holistic approach. while I cannot do all your face lifting videos, how do I know which one/s to do?

[@PilatesByLisa]

Hi Jan! I like to offer a variety so that viewers can rotate through the session and keep their routine nice and fresh! You can try them all, one each day, or pick your favourites and stick to them! xx

[@rezwanamahboob2938]

hello dear, I wanted to know what position I should put the tongue in when doing cheek sculptor

[@Teefahskitchen]

Nice

[@ahyesverygood1336]

Hot tip: don't do Lion's Pose if you've just eaten🤢!! Thanx for the workout😊! [Just tried to picture what a really muscular face would look like - like if there were world championships just for face bodybuilding😆]

[@florami284]

I Love the joy on your face 🥰 ty