Ultimate Anti-Aging Face Exercise Routine | Lisa’s Nanna’s MUST TRY Exercises | Natural Face Lift

[@PilatesByLisa]

Which one is your favourite exercise? x

[@katieedwards3438]

I love them all! Please keep doing these videos they are so helpful! I've been doing your exercises for a few months and really do see a difference so thank you!

[@aventuramami]

Thank you Lisa so much for your exercises and for not trying to sell something every five seconds. I have a question because particularly when I pucker lips for thee exercises I get a lot of lines around my chin and lips even when I pull my skin I still make lines around chin (for ex exercise two cheek sculptor). Any tips ? Thank you so much! ❤

[@smirnacosta5739]

Hi, Lisa! My favorite exercise is the one for the forehead. I always thought we should only relax this part, but just learned how to do a strength exercise on a deeper lever. I really like facial exercises, and it would be great to know how your grandmother learned them. Also, it would be very nice if you could make a video explaining the principles of it. Thank you for sharing!

[@dr.sabreenajaffery3413]

Last one head massage 😂

[@jasanders5877]

Giadday M8. I'm not sure about the using of my Hands on my face I'm an older girl😮. I don't thinks it's a good idea to stretch my skin, even with oil, or face 😐 cream Can I just do the exercises INSTEAD, and get same result please 🙏

[@heatherpetee4153]

Lisa - I am so happy you love and respect and learn from your grandmother. It shows and I smile whenever you mention her. Being 71 myself, it is so sweet to know some older women are respected. I also love seeing your hard work being recognized by over 1000 new subscribers a week. You facial exercises have helped me a lot. Thank you.

[@meowinde]

My face feels great, I'm saving this one.

[@roslynlennon5388]

Love your various facial Pilates exercises. Especial around eyes and nasal facial lines

[@EvangelistGoodness2.0]

You look so young and youthful❤

[@natalliareut6593]

Благодарю, Лиза за чудесное время с вами . Благодарю вас за ваши рекомендации. Благословений вам от Господа.

[@juliadefariasilva2229]

Hi Lisa, I am a Brazilian girl, I want to thank you for these amazing exercises and your beautiful smile, it has been contagious with joy my days

[@WhaChuUpTo]

You nan is glowing. What gorgeous women, both of you - inside and out.

[@carolinebielby5924]

Been doing this for a few weeks could i do twice a day nowx

[@Dagmargordon]

Good morning Lisa I so enjoy this short effective session with you. Your voice and the music is soothing too. I thank you and your Nan💝💗💜

[@carolinebielby5924]

I love these excersises am going to be doing them regularly please keep more facial excersise routines coming then we can interchange them and keep the muscles from plateau 😂

[@JulieWillard-v2y]

I have started these routines now. I tried to do them at night but too tired. Now set my alarm for morning. 😊

[@andreafrancis5285]

Thanks I will definitely do the cheek bone excersise . 11:08 .glad I met you..home many times, I am to do them before vi see results

[@alicat2069]

i read comments on her other video that noticeable response within 5 days kzbin.info/www/bejne/d5ibl4p-p9eHf8U

[@nelliedeekyne]

Love this set Lisa and your delivery and care in these exercises. I really aprecilove that I can access them before I become a member . Particularly as my resources are low at present so Thank you!

[@HealthglowsNet]

Thank you Lisa and Nanna for sharing these wondefully effective face exercises 💝

[@AlounnySengkhamyong]

I perform this face workout two or three times a day ❤

[@spantime95]

I love your exercises-thank you for sharing them! How many times should I do them per day?

[@beckymcglinn4999]

Thank you so much for another stellar face yoga routine - amazing content, Lisa!🌸 And "thank you" to your nan as well, for sharing her beautiful wisdom😁🌼

[@ArdShrivastav-we2zr]

Hi😊😅

[@WhaChuUpTo]

Yes! I hope your nan knows how much she's helping everyone with her tried and true exercises

[@SandraU-m9x]

I have been looking for a facial exercise routine that I relly like and I think I just found it! I love your video! Thanks for passing on all that knowledge!

[@kashifkhawaja3205]

Thanks a lot for sharing this great informative video. You are a very special, very talented, very beautiful, wonderful God-given woman and your talents are outstanding. I wish you lots of success and happiness in all areas of your life, you are the best of the best may God bless you with the best, be smiling 😊 be happy 🙂

[@sharmilarai463]

Very effective exercises❤

[@marciosoteropetinatto83]

Rosto lindo e radiante😊

[@bahanadia7473]

Thank you habibty lot of love from Algeria 🇩🇿❤

[@fatmasrairi5225]

It is a very good face yoga exercise Thank you- please do more face yoga videos! Lisa

[@Vicatoriat]

Thank you- please do more face yoga videos! I do your face yoga at least 3x a week.

[@ArdShrivastav-we2zr]

Hi😢😮

[@WhaChuUpTo]

Same!!! These are the perfect start to my day and I'm craving more!

[@annedrake5006]

0:28 Love your videos. I am 64 , can I make changes at this late stage of my life . I don’t want to resort to fillers x

[@nehaagarwal2539]

Awesome excercises ❤❤❤pls make a seperate video on mid cheek line.

[@landscapefilms2525]

Thank you Lisa, loved these exercises. I’ve recently found your channel and love both your pilates videos and the face exercises, you are such a great instructor and have a nice soothing voice 🥰

[@nerita84]

Love your work! It is almost like a meditation for me. Thank you and please more of this videos :)

[@angelpreety5750]

Hello lisa. I have started you exercises 2 days ago and can see a some differences.. i really love your glowing eyes. What do you do for your eyes to look so beautiful? Mine is dull..

[@beautifulworld9930]

Thank you Lisa❤...this video was wonderful...please make a video on lip pigmentation and uneven lips

[@alishashumway138]

I love that! You're never too young to do great things.

[@PilatesByLisa]

That is lovely 🥰

[@KamilaAgena]

Thank you for this beautiful message

[@KelseyVanVeen]

Hi Lisa, loving the videos! Wondering if you’d share your skincare routine? I’m trying to start a new one and yours is glowing 😊

[@evawilldrive]

Your face looks awesome!! Thank you for being!

[@nisrenhusein8862]

Thank you so match ❤

[@jyotibagri202]

Thanks ❤

[@Mskhamphatphounsouk]

I love ❤️ these facial workouts

[@Pellija4321]

Many thanks Lisa ! It is a very good face yoga exercice Very efficient Thanks !!!

[@PilatesByLisa]

You're so welcome! x

[@joshualura6917]

My face always feels like it’s humming after these exercises.

[@WhaChuUpTo]

Such a good way to put it! Same!

[@discover.yourjoy]

I love this one! It felt so holistic! Thank you Lisa :)

[@PilatesByLisa]

You're so welcome! x

[@nationalvelvet3762]

Thank you, Lisa, for all your wonderful facial exercises! I have terrible lip lines (though I'm only 54), and wonder which exercise would be best for minimizing those. I find that they look worse when I do the lip definer you have on this video; can you recommend any other for that? You could also just name a title of the facial exercise video that has a good one for that. Thank you so much!

[@dawnbutcher4851]

Agree about lip definer exercise. Otherwise shes a great teacher. Im also looking for smokers lines exercises 🤔

[@filomenaalviar9311]

More please thank you!

[@PilatesByLisa]

Absolutely! ❤️

[@kichochikko]

Thank you so much for these exercises. Is it normal to feel pressure and pain at the back of the eye after the first exercise? Many thanks again 😊

[@zYuL05]

Can really feel the muscles

[@carolinebielby5924]

Can u do some more facial excersises for usxx

[@rahabgichuru7650]

Thank you Lisa for your time. I really enjoyed it🎉

[@gabrielaleon9203]

I love it, its very effective. Thank you so much for sharing 🙌

[@PilatesByLisa]

You're so welcome! :)

[@mdakrammdakram3423]

Beautiful face experience thanks

[@PilatesByLisa]

Glad you enjoyed it! x

[@victoriacantrell5603]

Thank You! I'm feeling the muscles at work!

[@taniadias4465]

It felt so good, so relaxed at the end 🥰

[@mariajosem1860]

Hi! Thanks a lot for the video. How many times do we have to do this a day?. a week? Best.

[@EvangelistGoodness2.0]

Thank you so much lisa !!!

[@naunaraass8105]

Please do it one a day or twice a day or everyday n how long to do this face exercise 🤔

[@susanwilshaw459]

Thank you, Lisa! This video was fantastic!!

[@PilatesByLisa]

You are so welcome Susan! Love hearing you enjoyed it! x

[@johnkarpierz9147]

​@PilatesByLisa I'm one of those crazy wild young men that takes my shirt off in Pilates class.

[@yolandaa_dm1635]

I hve been doing this over the past 7-8 months n people think lm still in high school its insane

[@yolandaa_dm1635]

N also l get asked a lot Abt why I don't look like a mom

[@Mayraliz214]

I like all the face yoga exercise

[@bunpybrownn1452]

This exercises was so lovely 🌹.I enjoy it

[@suzannebunbury2961]

Lovely, thank you

[@kimdevlinteam]

This is such a great video. Would you say doing this once a day is enough or do you feel more than once is necessary?

[@ArdShrivastav-we2zr]

H❤

[@josephroyal3906]

Wow great tips 👌👌👌super 💪💪💪 thankyou and love you ❤️💛💚💙

[@nasimahoosen8464]

Thank u need excerise for deep line between my eyebrows pls

[@rc7264]

I don’t usual comment but this video is fantastic! Thank you

[@aelyngalathynius]

Can i do it along with another 20min face lift exercise?

[@wk4554]

This video is super good, easy to follow!

[@hiozufacik]

Hello, thank you so much for the videos. I really enjoy and benefit from your face yoga videos. But I want to stick to one of your routines everyday, I just don't know which video should be my daily routine. Can you help me? :)

[@GreenTT-l1l]

I’m with you…which one is best 🤔 sometimes I do more than one in a day, others times mix up the workouts.

[@Veronika.Syrotkina]

What a great practice🙌😌Love it❤ thank you🙏🏼

[@mariawatrach]

I like it this video thanks👍👍👍👍

[@PuertoPrincessa15]

Thanks 😊 Lisa ... How many minutes a day do we do these exercises? 🩷🍓

[@rathnarao1121]

Thank you.

[@claudiahenriodkusel]

Hi Lisa, thank you so much for your content 🫶! I just wanted to know if there’s a recommended time of the day to do these exercises (morning vs evening). I only have the time to do these before going to bed, but not sure if that makes the exercises less effective than doing them in the morning? 🤔 or it doesn’t matter what time of the day we do them?

[@Teefahskitchen]

Nice

[@evelynrogers7145]

Love these

[@PilatesByLisa]

Thanks so much for watching! ❤️

[@rathnarao1121]

Thank you. Very helpful.

[@lauracasey4011]

Thankyou Lisa, this is great!👌🥰

[@kristasweeney6433]

Do you have a video you would recommend for droopy eyelids?

[@carolinebielby5924]

Im so excited your posting again, hope to see u doing morexx

[@PilatesByLisa]

Thanks so much Caroline! My youngest baby is 4 months old now, finding my footing finally! 🥰❤️

[@carolinebielby5924]

I know its really hard 😢with a baby congratulations though x

[@karenpodvin]

Thank you! Loved this ❤

[@fouziakhendek8579]

Owesome!

[@aboutsmiles5455]

Great exercises, I do have saggy cheeks, I clench my teeth at night. I’m doing these exercises daily but still not seeing any improvement. Any advice? Thank you

[@galapg4900]

Thank you very much Lisa, I've been doing many of your anti-aging face exercises. I love them all. I see how my face shape is more defined since then! My favorite in this video is the lip definer exercise!

[@hareemahmad5058]

Excellent ❤

[@haydeealvarez2152]

Liza these exercises of yours is the best of all the exercises I've tried..these really works ..no wonder why you are still very beautiful..it seems you are not aging..you have the face exercises that really works...thank you very much 😊😊❤❤❤

[@jessicagrimsley7231]

Thanks for this!❤

[@PilatesByLisa]

You are so welcome Jessica! Looking forward to sharing the new workout with you Monday! X

[@nataliefischer1928]

Dear Lisa, I love it!!!! ❤❤❤

[@PilatesByLisa]

Thank you so much Natalie that means a lot! Xx

[@Peter-qy5dk]

Awesome let's go!!! 🎉

[@avan6543]

Tks tks ❤❤💕💕💕💕🙏🙏🇸🇪

[@PilatesByLisa]

You are so welcome thank you for watching! x

[@coexist8677]

Thanks 🙏🏻 sadly I can't do Most of it because if my TMJ. 🤕. But I'm sure they are great 👍

[@Reza88542]

Hello beautifu lady ❤. Because of neck problems I cant bend my neck back. Is it ok to bend it to the side?

[@dmprdctns]

Thanks... Liked Subscribed... How often does a more aged person do the routine, say, per week? Or is it once a day?? Thanks again...

[@vickianne142]

I'd say once a week isn't enough. Lisa mentioned in a later comment that she does it either 5 days (M-F) or people can just do it on alternating days.

[@janreed1500]

Lisa, I love your videos and the holistic approach. while I cannot do all your face lifting videos, how do I know which one/s to do?

[@PilatesByLisa]

Hi Jan! I like to offer a variety so that viewers can rotate through the session and keep their routine nice and fresh! You can try them all, one each day, or pick your favourites and stick to them! xx

[@pinoysaaustralia9836]

Thank you Lisa, just wanna ask how many days often to perform this face yoga and can I do longer than your normal time limit

[@sylviesauve3282]

Sure! The ideal, you do it until the muscle burns.

[@PilatesByLisa]

I recommend doing a different 5-10 minute video 5x per week. I do mine Monday to Friday, but you could add in a rest day on weekdays and do it on alternate days if you like! :)

[@AlounnySengkhamyong]

This is one of my favorite excercises and I performing it daily ❤❤

[@PilatesByLisa]

Glad you enjoy it! More coming this year! ☺️

[@RohaKainat-h7t]

Hello ! I'm 25 years old should I do these exercises daily ?

[@skinnyulam6801]

How do you do the complete face toner?

[@yachikarao2793]

I'm not getting 'complete face toner' part.. 🙏💚 please explain.., 8:42

[@PilatesByLisa]

It is an isometric contraction. The same as a pelvic floor contraction or if you push your hand against a wall and feel the muscles contract, there is no visible "movement" but the muscles all squeeze simultaneously. Does that make sense? :)

[@dipalipattnaik7137]

Can you please write here the facial oil that you are recommending

[@nicoleo8450]

How often should you do face yoga?

[@rezwanamahboob2938]

hello dear, I wanted to know what position I should put the tongue in when doing cheek sculptor

[@carmalcoco83]

How often do you do these exercises???