16. prispevek Peti element šole - KAKO JE PRSNI KOŠ POVEZAN Z DRŽO, JEZIK PA Z DIHANJEM IN MEDENICO

Drža je ogledalo posameznika, je refleksna in povezana s kompenzacijami v telesu. Odkrijte skrite načine, kako telo prikrije svoje šibkosti in se opolnomočite z enostavnimi triki, da bo drža boljša, jezik v ustni votlini sedel na pravem mestu in posledično medenica ne bo utesnjena. Telo je povezano, začnimo ga obravnavati tudi tako.

[@milanhosta3790]

Zelo dobro o dihanju!!! Bravo.

[@debbiem8835]

Posture is the mirror of the individual, it is reflexive and associated with compensations in the body. Discover the hidden ways in which the body conceals its weaknesses and empower yourself with simple tricks to make the posture better, the tongue in the oral cavity sit in the right place and consequently the pelvis will not be constricted. The body is connected, let’s start treating it that way too.