Pilates with the extra challenge of hand weights

[@lindawaller2987]

Love these mini finishers done plus 1.70 mile run plus 50 min weight class getting stronger💪❤️💕

[@PilateswithDonnaFinnie]

Fabulous 🙌🙌. They make a big overall difference… keep up the great work xx 😘

[@myvideochannel6404]

So amazed by your strong arm muscles .Is this all by doing pilates?

[@PilateswithDonnaFinnie]

Thank you ❤️ x Pilates , body weight exercises and using weights as in this video 😜. Consistency is the key ….. try and have a weekly plan for your exercise and stick to it as much as our busy lives will allow 💪👍 xx

[@myvideochannel6404]

@@PilateswithDonnaFinnie Thank u for the reply.I cannot sit on my knees as much like u have in the video.Would it be possible to do these exercises while standing?