Fabulous. Good to do a bit of yoga again. Thank-you Katja, as always. 🧘♀️😊👍💟
@PilatesYogawithKatja5 ай бұрын
Great to hear you are enjoying my yoga flows. 🥰🙏😊
@ceciliaboldrini51343 жыл бұрын
Dear katja thank you for this yoga session, wonderful for all moments of the day and seasons of our life. I am not tired to repeat you that l 'm practising all days long your yoga lessons, improving everything in my body. How much gratitude to you for ever. GOD BLESS YOU AND ALL YOUR FAMILY.
@PilatesYogawithKatja3 жыл бұрын
Much gratitude for you practicing with me here on KZbin, Cecilia!!! 💕🧡🙏🏼😊
@alexandrahornariu-ly9bv7 ай бұрын
I have an important exam very soon, this was great to find the focus but also keep the balance and calm 💟 Thanks Katja 🙏
@rocioyoguilates89323 жыл бұрын
I don't usually do this kind of yoga, but sometimes it feels great to take the time to move slowly, slow down, this kind of mindfull movement is as important as the power workoutl. Love your calm and clear instructions , thank you very much Katja.
@tanja-flosinger97902 жыл бұрын
wonderful practice for a sunday. Much love & thank you!
@julieta94913 жыл бұрын
A great combination of strength and stretching exercises. I feel great! Thank you Katja!
@PilatesYogawithKatja3 жыл бұрын
Lovely to hear you felt great after the class. Thank you, Julieta, for joining me here... 🙏🏼😊🙏🏼
@sambluesky13 жыл бұрын
Love, love ,love, thank you so much as always your guidance is so needed and corrects me everytime 😘
@zoe38673 жыл бұрын
Liebe Katja! Vielen Dank für deine Videos von Herzen! ❤️❤️♥️ Deine Videos wirken immer sehr persönlich, so dass man sich wie in einer echten Stunde vorkommt. Liebe Grüße aus Deutschland!
@PilatesYogawithKatja3 жыл бұрын
Vielen lieben Dank, Zoe! Ich freue mich sehr, dass Du mit mir trainierst! 🙏🏼😊🙏🏼
@kaythorpe14413 жыл бұрын
Great again Katja, thank you once again for a brilliant class xx
@PilatesYogawithKatja3 жыл бұрын
🙏🏼😊🙏🏼
@davidhowes-burrows30913 жыл бұрын
Super classes they have helped me stretch, unwind, focus, tone and also be a valuable tool the help me through lockdown - Thank you Katja
@PilatesYogawithKatja3 жыл бұрын
Thank you for your feedback, and for being here with me on my channel! 🙏😊
@suej6743 жыл бұрын
Hi Katja, thank you, for a lovely workout, as always, much appreciated. Sending you love, light and peace
@PilatesYogawithKatja3 жыл бұрын
Many thanks, Sue!! Merry Christmas and a happy, healthy new year. 🙏🏼😊
@rosariosarabia62073 жыл бұрын
Thank you Katja, nice and relaxing flow practice today. Take care!
@PilatesYogawithKatja3 жыл бұрын
🙏🏼😊🙏🏼
@kaythorpe14413 жыл бұрын
Namaste Katja xx
@lisamarie12803 жыл бұрын
This is my absolute favorite yoga routine and I use it regularly. Today I discovered that this is an excellent post kayaking practice, Apparently I don't usually follow up a paddle with yoga, but a few hours afterwards I was in the mood for it, and pretty every pose hit the spot for me. It just felt so therapeutic! Thanks Katja!
@PilatesYogawithKatja3 жыл бұрын
Amazing to hear, Lisa! very inspiring, 🙏🏼😊🙏🏼
@monicaalvarado11663 жыл бұрын
Two weeks ago enjoying your routines from the south of Chile and today from Colombia. Thank you Katja.
@PilatesYogawithKatja3 жыл бұрын
Wow, greetings to Chile and Colombia, Monica. Thank you so much for joining me to practice together. 🙏🏼😊
@toniahaywood10523 жыл бұрын
Such a beautiful and calming flow, thank you so much Katja!
@PilatesYogawithKatja3 жыл бұрын
Glad you enjoyed it, Tonia! 🙏🏼😊
@sietskeannevelink-schurer16903 жыл бұрын
Thank you so much Katja!
@PilatesYogawithKatja3 жыл бұрын
🙏🏼😊🙏🏼
@lourdessoto27133 жыл бұрын
Perfect! Today it fell like a glove. Thank you!
@PilatesYogawithKatja3 жыл бұрын
😄🙏🏼😊😘
@lauriep35473 жыл бұрын
Again a perfect slow class. Much needed! Right now you are the only channel I am on:)
@PilatesYogawithKatja3 жыл бұрын
Thank you so much, Laurie!!!! 😘🥰🙏🏼🙏🏼🙏🏼
@BendnStretchwithSue3 жыл бұрын
Wow your splits!! I loved this practice so deep and strengthening but also calming at the same time. Love the way this feels.
@PilatesYogawithKatja3 жыл бұрын
Thank you, Sue, glad to hear you enjoyed this practice. 🙏🏼😊🙏🏼
@sanjorose3 жыл бұрын
Fantastic class. Thank you Katja
@PilatesYogawithKatja3 жыл бұрын
🙏🏼😊🙏🏼
@chrislarussa8933 жыл бұрын
Mary LaRussa - wonderful class!
@PilatesYogawithKatja3 жыл бұрын
Thank you, Mary! 🙏🏼😊🙏🏼
@ivykmv61403 жыл бұрын
Thank you for a lovely, peaceful flow.
@PilatesYogawithKatja3 жыл бұрын
🙏🏼😊
@wendyfit13 жыл бұрын
Love, love, love!!! The calm, moving meditation of yoga flow at its best.
@PilatesYogawithKatja3 жыл бұрын
💕🙏🏼😊
@elishevajones67303 жыл бұрын
Excellent class for a gradual going into the day. 😀
@PilatesYogawithKatja3 жыл бұрын
Lovely to hear, thank you! 🙏🏼😊
@karlalourenco75313 жыл бұрын
Love all your classes, Katja! Whether Pilates or yoga, you always find just the right balance between challenging and soothing moves. Thanks a lot!
@PilatesYogawithKatja3 жыл бұрын
Thank you so much for your lovely comment, Karla! 😘🙏🏼😊
@lisah.29003 жыл бұрын
Thank you, Katja! Going to do this to unwind tonight!! Glad I turned on notifications. 🙂
@PilatesYogawithKatja3 жыл бұрын
Thank you for your support, Lisa! 😘🙏🏼😊
@maddalenamarchesini33933 жыл бұрын
Dear Katja, not only you freed me from back pain, you changed my lifestyle! Since spring I have been practicing with you every morning, I feel energized and positive all day long. A big thank you!
@PilatesYogawithKatja3 жыл бұрын
Thank you for your message and support, Maddalena! So happy to hear from you... 🙏🏼😊🙏🏼
@annajohnson97443 жыл бұрын
Katja, I just want to thank you for all your classes. I have enjoyed your workouts very much over the past 5 months. I especially enjoyed this class as I was feeling a little fragile.....but having completing it I feel energised. Thank you 🙏❤️
@PilatesYogawithKatja3 жыл бұрын
Thank you for all your support, dear Anna! I really appreciate you being with me here on KZbin. Lots of love and warmest wishes for Christmas and the new year. 🙏🏼😊🙏🏼
@FELICITYFREEMAN13 жыл бұрын
Another beautiful class thank you Katja. Wish I was as supple as you though!
@PilatesYogawithKatja3 жыл бұрын
Thank you so much for practicing with me, Felicity! 🙏😊🙏
@izabelazielinska24963 жыл бұрын
Thank you for this relaxing practice. I enjoyed the stretches and the gentle flow.
@mercedeslb2373 жыл бұрын
Génial! J'adore cette séance tout en douceur! J'ai bien relâchée toutes les tensions.Merci merci Katja. Joyeux Noël!!!!!🎅🤶
@felicitabellezzaconsapevol53192 жыл бұрын
Thanks Katia ❤
@lisamarie12803 жыл бұрын
Love! Thanks, Katja!
@PilatesYogawithKatja3 жыл бұрын
🙏🏼😊🙏🏼
@constanceflint83963 жыл бұрын
Another beautiful class Katja ! Thank you so much
@PilatesYogawithKatja3 жыл бұрын
Thank you, Constance! 🙏🏼😊🙏🏼
@davidmurphy15273 жыл бұрын
Sunshine and our first yoga with you, as I mentioned to you we do a lot of yoga. It was nice to do yoga with our pilates teacher, a good way to get into wild thing.Thanks
@PilatesYogawithKatja3 жыл бұрын
🙏😊🙏
@juditbarbara10263 жыл бұрын
Thanks Katja for this lovely yoga flow. I enjoy doing your workouts every week :)
@PilatesYogawithKatja3 жыл бұрын
Thank you for practicing with me, Judit! 🙏🏼😊
@ninabogin70193 жыл бұрын
Thank you so much Katja. I did this at the end of he day and will do it again tomorrow morning. It was perfect.
@PilatesYogawithKatja3 жыл бұрын
Thank you for practicing with me, Nina!!! 🙏🏼😊
@kellypantaleoni51663 жыл бұрын
This was a delightful gift that reached every part of my body 💖 Thank you for helping me to feel this good😽
@felicitabellezzaconsapevol53192 жыл бұрын
Grazie.
@PilatesYogawithKatja2 жыл бұрын
Thank you for your donation and support, Felicita! 😘🙏😊🙏