Piriformis- Syndrom (Ist kein geklemmter Ischias!) | Trainingsplan vom Experten (2024)

  Рет қаралды 7,641

Medical Fitness Trainer Luke Brandenburg

Medical Fitness Trainer Luke Brandenburg

Күн бұрын

Пікірлер: 51
Piriformis Syndrom | Löse dein ISG aber OHNE dehnen! (+ Bessere Alternative)
21:00
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 224 М.
Ischialgie, ischiasschmerzen (ist KEIN Nervenschaden) | Piriformissyndrom & Ischias DIE LÖSUNG
24:14
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 588 М.
When you have a very capricious child 😂😘👍
00:16
Like Asiya
Рет қаралды 18 МЛН
Piriformis kräftigen statt dehnen bei einer Ischialgie!
9:31
funcFIT Personal Training
Рет қаралды 799 М.
Vorgezogene Schultern Korrigieren (Schultern nach hinten ziehen bringt NICHTS!)
13:46
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 1 МЛН
2 Übungen gegen Hüftschmerzen (Ursachenorientiert + bessere Beweglichkeit)
19:07
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 4,7 М.
Stretch Piriformis - That's the way to do it! | Exercise against the Piriformis Syndrome
15:07
Liebscher & Bracht | Die Schmerzspezialisten
Рет қаралды 1,2 МЛН
ISG - Blockade Lösen (dehnen bringt nichts!)| 3 Übungen
12:34
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 651 М.
Ischias entspannen - mit nur einer Übung (nachhaltig)
17:53
SanoGym - Fit & Schmerzfrei
Рет қаралды 538 М.
Beckenschiefstand (ist KEINE Beinlängendifferenz) | Korrektur durch Übungen (+ Genaue Analyse)
21:34
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 134 М.
Rückenschmerzen ursachenorientiert beseitigen  (Hüftbeuger dehnen bringt nicht)
37:56
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 9 М.
Piriformis Syndrom;  einfache und effektive Übungen!
15:29
Osteopathie Physiotherapie & Schmerztherapie
Рет қаралды 209 М.