PITCH PERFECT- hiit dance workout

[@emkfit]

hey you clowns. I'm sorry this video is shorter than usual. Copyright blocked me from doing more than 4 songs. I did my best!! Good news is this just means we'll have to do a part 2 and part 3 ami right?!

[@hispanichik1]

Yesss part 2 & 3!!

[@caro_coffee4969]

Yesss please! So exited to do this one

[@rominacq1372]

OMG Yeeees! Thanks 💖

[@haikegrondman6283]

Yes please! This one was super fun and sweaty!💙🤩

[@weronikarozwandowicz157]

OMG! Yess pleaseeee!

[@vanessabechert3724]

When I heard you saying: "Im so sorry guys it was so unprofessional", I thought to myself: "What is she talking about? World NEEDS this kind of energy"!

[@emkfit]

sometimes in the moment. you just gotta go for it. flailing is good for the soul.

[@elisepowell3465]

@@emkfit "Flailing is good for the soul"

[@brynndally9869]

I loved it!!!

[@sandymmc]

A workout that ends with a smile on our face - you nailed it Em

[@ariekem8088]

I found your channel by accident when I was looking for dance workouts. This video gives me energy (even if I only watch it). You radiate energy and positivity. Your comment at the end "this is so unproffesional" shows your vulnerable human side and that makes the video genuine. The songs are still in my head after watching the video. At the moment, my mental and physical health is not good, but when I watch this video or think about it, I spontaneously become happier. (It's so strange, because I don't know you personally...Thank you Emily! (I hope you still read this comment...) xxx, Arieke

[@abikelly8256]

It is criminal that you don’t get millions and millions of views. You’re so down to Earth and ur workouts r better than most on KZbin!!!❤️🥰

[@annielove3646]

Retweet

[@CiscoEsteban]

So true!!!

[@tawnie483]

I agree with this! Keep posting for us regular mom's! You make me feel like I can do it! Keep it up!

[@charlottemartinson]

I’ve never been more thankful for KZbin ads than during workout videos

[@alexandriamoyle1323]

Please please make this a series OMG this everything I could've dreamed of!!!!!

[@emaferenczova3029]

My jaw just dropped girl. Literally I am writing this comment with my mouth wide open. Thank you so much Emily!!! You made many of us happy. Can’t wait to do it tmw morning!❤️

[@alyssamurray2330]

LOVE IT!!!!! What about a queens of confidence/positivity HIIT? With songs like Demi Lovato Confident, Kesha Woman, and Love Myself by Hailee Steinfeld? Also a little mix song in there would be PERFECT. Songs like that? Really get the self love and confidence flowing 💪🏻❤️

[@imaginearingwithme6544]

I’ve thought about this a few times and kept forgetting to comment it! Thanks!

[@Samanthasspace]

This would be SO FUN and SO EMPOWERING

[@robinnn777]

and Lizzo!! though i still want a whole lizzo one haha

[@taylorcartner7424]

@@robinnn777 Yes! A Lizzo workout would be AMAZING!

[@MaryChannel01]

yasss!

[@artbya613]

just watched pitch prefect for the first time and had i had to do this!!! and i loved the freestyle dance party at the end! part 2 and 3 plz!!!

[@kathrynhansen389]

Not saying I need a "Fake It Till You Make It" sports bra for these workouts but like....I need it in the next Merch launch👀

[@missellendiane]

:))))) Yes- I suggested we were a bra;))) I was unprepared;))))

[@gracecarman1215]

Hi Emily! I'm fairly new to Emkfit (I started doing a workout every weekday almost four months ago now!) but I can't tell you how much your videos have changed my life! I've been a dancer and musical theatre nerd who enjoyed working out but never had the time to solely workout in high school, but now that I'm a freshman in college I've missed dancing every day and working out, so your videos are absolutely perfect in making the best of both! I do one of your videos every day (Mamma Mia and Shrek are my favorites for sure!) but every single video has helped me stay healthy and have fun while doing it in my dorm room. So this is just a long-winded way to say thank you. You don't get enough credit for everything you do. We all appreciate you!! And now I'm going to do your 500 Rep Ab Workout Challenge... again!

[@kkbeason947]

I like these videos without the warmup because I start with a video with a warmup then come here. Its a great way to get a linger emkhiit video without skipping!!

[@michellemeyer3424]

Oh my god!! You are my new best friend now!!! I love how your workouts are so down to earth, you actually look out for people with injuries and they make soooooooo much fun! Because you just „freak out“ like everyone else ❤️ You deserve everything ❤️❤️❤️❤️

[@carynkiel4837]

I just have to say how much I appreciate your videos. I had been doing them regularly for a while and then life got busy and I stopped exercising all together. And then of course I was feeling bad about myself for not exercising. Your videos are a PERFECT way to get back into it. I know I’ll have fun and get a great workout. Thank you so much for helping those of us who struggle to workout by making it fun and always reminding us that “fake it till you make it” and “wrong and strong” are not only acceptable, but encouraged ❤️

[@isha3563]

I had Pitch Perfect's version of Price Tag randomly stuck in my head for dayysssssssss and now you release this xD I have immense appreciation for the amount of efforts you put it to make working out this fun for us for free ❤️🥺

[@ilanaposner9996]

I found your videos by accident about 3 months ago, when I searched for the greatest showman zumba. I love to dance but am not coordinated enough to learn a ton of moves. Ive been hooked on your videos since the first one I did and I tell everyone about them. Thank you!

[@imaginearingwithme6544]

Emily, the fact that we all surrendered the end of this workout to having the most fun dance party is the main reason I love this channel so much! I get so much in my head about my health and my body and my workouts and my food intake and blah blah blah. But you help me remember that if I’m not having fun, then what am I even here for? You absolutely inspire me. I am so grateful for you! I hope that when you’re experiencing darker days, it maybe helps a little bit to think about all of the good that you are putting into the world, and how many people you have helped. ❤️

[@whisperedsigh]

PLEASE ALWAYS BE this "unprofessional"!!! This is the release and energy I needed!

[@maddieh2804]

I usually hate working out and sweating BUT you make it so much fun!! I always enjoy your videos and have so much fun! Don’t stop being you!

[@j49430]

My favourite part was definitely the end were you just danced 🥰 living abroad during covid times, missing friends and family, but that really reminded of being out loving life with people

[@helenaduartefernandesvazdo5791]

Hi, Emily!! Im from Portugal and i love your videos!! I think they are really good to relax and have fun while working out! I would love if you did a Shakira hiit workout! (just a tip: My favorite ones are chantaje; me enamore; whenever wherever; la tortura; hips dont lie; loca loca.) thanksssss

[@angelaallen1708]

I am so grateful to have found you…. I am pumped…FINALLY!

[@ginger_80]

This is definitely my favorite video. I never thought I could get an effective workout in 20-30 minutes. You sure proved me wrong. Your videos are perfect for my work schedule. I rarely have extra time to workout. So when I get up at 5am for work, I do one of your videos and get ready. By the time I get home it’s 6pm and I make dinner and then lunch for the next day and wind down feeling like doing nothing. However, if I hit the snooze too many times in the am, I just throw on one of your videos in the evening after work anyway. Thank you!

[@livelovelaughMAK3UP]

I am the verge of TEARS the serotonin that has been PRODUCED I am having SOOOO MUUUCHH FUNNN THANK YOU EMILY

[@melanierichard8148]

THANK YOU SO MUCH!!!! I love all your hiit dance workouts, but this one was for me the BEST!! I just finished working all day behind my desk, but now I feel so energized!!!

[@maria349]

I had so much fun jumping around like crazy, alone at home HAHA Thanks for the good vibes, love your videos!

[@mbeatriz2350]

Hi Emkfit!! Im from Portugal and a huge fan of your videos!! Btw, I think it would be amazing if u did a Shakira hiit workout!! (Just a tip: my favorite ones are: chantaje, me enamore, whenever wherever, la tortura, hips dont lie, loca

[@lilyanderson4441]

My favorite part was the little dance break at the end! I was feeling a little unmotivated and then Em started dancing and I left the workout feeling amazing!

[@deanneowen9312]

This may have been my fave workout of yours yet! Your videos have changed my life x

[@karenvasquez6806]

Another ONE DIRECTION WORKOUT PLEASEEE❤️

[@leah436]

I love so many of your workouts but this one - I was grinning and laughing and tears running down my face (tears of Joy!). Thank you so much for your energy and joy!

[@EastCoasterinthePNW]

Love love love! You are awesome! Thank you!!! Pls keep them coming- 4 songs or whatever length- just love the fun & energy of these soundtracks!!

[@pascale3732]

Would love a 5 seconds of summer video!! Your dance hiit workouts are the best! Only thing keeping me motivated to stay active while gyms are shut down for COVID in my area :(

[@kateregier7713]

First one since recovering from my COVID vaccine #2 so this kicked my butt harder than usual!! But it was so fun and your energy kept me pushing through!! Thank you as always Emily!!

[@amys1258]

It's so amazing, there are a lot of pitch perfect workouts on YT but you just manage to make it so special and sooo much fun

[@nadyak4784]

This was SO fun!! And agree means we need a part 2, was a full dance party this morning couldn't have thought of a better way to start the day!

[@alejandrasantiago6420]

It was awesomeeeeeeeee! Totaly felt like a party, thanks Emily! Also, a J-lo hiit would be great!

[@emmaahillier]

Yess! Would also love to see a j-lo HIIT

[@tk749k]

Did this today on my birthday and loved it. 😊 I feel so empowered when normally I feel a bit down on myself on my birthday. So thank you for that amazing feeling ☺️♥️ doing your HIITs makes me feel stronger.

[@notperfectjustamie3808]

Yes!! This was great! It was the motivation I didn’t know I need this Monday! Saw someone suggested dirty dancing theme that would be awesome!!

[@emmajane-fandom]

I absolutely loved this. I love Pitch Perfect SO MUCH. YES to more pitch perfect hiits! yay

[@haleypeace2138]

You are such a ray of sunshine!! So fun to workout with you virtually!!

[@IsaCeCeSincera]

emkfit best channel of youtube! helping us clowns to stay fit having fun in quarantine! i love you!

[@michelekalish2091]

everyday I do your workouts. You always put a smile on my face. Thanks for sharing your talent with the world. love the moves and keep smiling. you are a talented and funny young lady, cheers from London Michele

[@belbun5681]

EM YOU ARE QUEEN TYSM FOR THIS!!!! please do other pitch perfect movies : DD !!!!

[@Kylashoez]

QUEEN YOU ARE MY NEW FAV WORKOUT BUDDY. I LOVE YOUR VIDS SO MUCH. YOUR HIIT DANCE WORKOUTS ARE THE BEST. HOW DO YOU NOT HAVE MORE SUBSCRIBERS!!!

[@jackrainbow8160]

I love Pitch Perfect and I'm in an acapella group in college rn! I rewatched Emily dancing to the beginning of the last song three times bc it was so funny and I love how she just abandoned the moves and started rocking out at the end. It was so funny and a good way to start my rainy day :) Thanks for these videos Emily, they are great

[@katieherndon6261]

Your videos are so much fun! I'm so self conscious about my body, especially when I'm trying to do dance moves, and you help me feel a little more free to move however my body wants to move, especially with the "unprofessional" breakout dance party at the end!! Loved it so much!

[@annawynne6873]

I think this may have been my favorite one YET!!! so, so much fun!!! DEFINITELY DO MORE PARTS

[@ruthfitzgerald712]

this was my first time following your vids and that made me so happy it’s not even funny. i’ve never enjoyed working our more. you will have ALL OF THE VIEWS I CAN GIVE YOU I LOVE YOU ALREADY!!!!!

[@jennasaffrie1053]

Just wanted to say that I REALLLY love your video's. Such a fan of your energy and happiness!! Can't wait for the next movie dance workouts, big thanks for making me sweaty and happy!

[@musikfanatic2014]

I’ve done this particular video workout twice. Both times I’ve cried for whatever reason. The negative energy leaving my body? I’m so focused on the lyrics and they speak to me? Who knows! 🤷🏼‍♀️ this workout is so so so much fun and I just wanted to say thank you for making this video and the others. You make working out fun!!! And these videos have been a tremendous help to me in my journey for a healthier life. Thank you!!!!

[@MrKoddda]

Posted this while I was in the middle of doing another one of your hitts and decided to go for that THIRD workout today because why not ??!! 655 calories burned! The finale was by far one of my favorite ending workout I’ve done with you so far (only been at it a week though). Literally didn’t want to stop even though I had been going for an hour and definitely danced right along with you. Keep them coming queen!!!

[@mariakal605]

Went back and found your solo warm up video for The Greatest Showman before starting this one!! Worked out perfectly ❤

[@sarahr8311]

I have looked for other dance workouts as fun as your, because I'd love to have more than one new one a week. Sadly, I cannot find anything that compares to your awesome flailing. Thank you for the most fun workouts I have found yet!

[@samarevalo8296]

The happiness that I felt while flailing at the end ❤️. Your videos are my absolute favorite

[@elisepowell3465]

Love love love!!! My baby girl was watching and dancing with me... only 1.5 years old. Gotta start her out right. ;)

[@kristinw.9290]

Thank you so much for dancing it out at the end - I danced it out too and smiled from ear to ear!

[@anasofiauriza6845]

I clicked soooo fast and stoped everything I was doing to do this! It was amazing!!!! Keep it coming!

[@lovsmic4192]

OMG IM GONNA DO THIS TODAY! i was wondering if you’d be interested in doing a The Weeknd workout

[@brelandlocktin5060]

I’ve never come across your videos before but I’m so glad I just did! Your energy is phenomenal

[@annsuchy3897]

Super excited for this one!! Have you considered doing one with the musical Six? The musical itself has such a great message of female empowerment and most of the songs are super upbeat!!!

[@sierra5476]

Yes!! That would be so cool!

[@sojajunge]

Yess! I need a squat routine to Get Down!

[@annede7531]

I love it when we chose so wisely- very good job on the theme VICs, and thanks for making it so much fun Emily 💗

[@hannahbartram2174]

I never workout and really need to try and get rid of some lockdown weight and this has made it so fun and I’m so thankful for these videos. Thank you x1000

[@OpaqueTarte]

omg this is the first video of you I'm watching and I was so INTO the workout, your energy is contagious it's amazing, I def need to check on more!!!

[@sontje8460]

Your videos pretty much equal a boost of positive energy!

[@brynndally9869]

I wanted to do a short workout today because I did your ab workout yesterday so this was perfect! Loved this so much especially the ending!

[@SamElle]

I LOVED THIS MOVIE!!!! Can we suggest movie soundtracks for future videos?

[@sarabaker2430]

NOT unprofessional at ALL!! This one made me so happy to be working out! You are amazing

[@momswhoheal]

I forgot how much I love this HIIT. This one is so much fun ,such a vibe. Can't wait for Austinand I think it's time for Pitch Perfect 2&3 Hiits

[@helensnow6699]

Oh boy! I can barely see my screen to type as the sweat pours out of my eyeballs... Love that! I'm a performing arts teacher in the Uk and I am so recommending you to my friends and students and parents of students and basically anyone that will listen to me....... Discovering you might well help me get my body back in shape. God Bless you!!!!!

[@hispanichik1]

I thought I already had an emkfit favorite. But this is now my favorite!!! What a great way to start my Monday!!! Thank you!!! Now off to watch the movie while I clean my house lol

[@shellybelly6191]

Please do a “GREASE” playlist 😍🙏

[@TheKiwibee123]

Yessss please!

[@artbya613]

so fun!!!!! esp the dance party at the end!!!i m a huge Breakfast Club fan and love the "bender" move:)

[@Annalena-rz7ei]

I LOVE YOU FOR THESE WORKOUTS!!! I had SO much fun! Thank you❤️

[@sophieg.9248]

Biggest smile on my face!! Thank you😂

[@katielemheney9401]

yes emily!!! this was awesome! that energy in the last song is definitely what everyone needs right now! that was so much fun!!!

[@MariaGeorge]

Thank you for another fun workout. No matter how tired or down I might feel, I know if I do one of your workouts, I am energized and upbeat again!

[@ameliegxt1094]

this *might* just be your best one to date!! still sweaty and out of breath as im typing this!! I love this movie and this workout just was so much fun. burned around 200cal even while doing the moderation of most jumps.

[@mariah9652]

i always knew i'd have so much fun dancing to these songs omg

[@shanaepopa9695]

I just did this one and seriously had the most fun!!! LOVE YOUR CHANNEL!!🤍

[@dianavidal3094]

Ok but when emily says “the World is your ouster” THAT NEWSIES VIBE!!!

[@annieroseevans]

my favourite workouts I do in my weeks!! love the themes and energy I would love a one direction one with the solo songs from each member!

[@carlosmethodfitness]

Hey Emkfit, my sister did one of your videos the other day and absolutely loved it. She did the Disney inspired Dance workout. Great channel you have and a totally different offering to other influencers. Keep smashing up 2021. Carlos & Bex

[@izabelshelley]

I needed a good dance party this Monday! Made my day soooooo much better! Thanks Emily!!!!

[@ellabaldwin4504]

This is the ‼️BEST‼️ video I’ve ever done by you! I was laughing the entire time in the last set. LOVED IT! So much fun and your personality is a total plus! 💕💕

[@GcDanie]

Just had an amazing dance party at my living room. It was AWESOME! Can’t wait for next parts!!

[@kayleighterrace]

I keep coming back to this one! It's sooo much fun!

[@miahamster333]

SO AMAZING!!! thank you Em! THIS NEEDS TO BE A SERIES!

[@emmasohoski2529]

YES! so excited to do this after school! what about a country hit next or a tiktok songs part 2 with songs made by tiktokers??

[@bananaskiwis8605]

Me too!!

[@georgiawood5046]

yes and include Wellerman Sea Shanty!!!

[@hannahosler395]

I would love shania twain themed!!

[@solmiller1972]

Love your song choices. I think I'm creating a playlist with the to boost my mood any time

[@MrKoddda]

A Kylie Minogue workout would be fun! Can’t Get You Put of My Head, Get Outta My Way, and Real Groove (Remix) r u kidding me !!!

[@lola3157]

Je trouve que c'est le meilleur HIIT de cette chaine. Les musiques sont géniales, le cardio est ouf à suivre. Tout est génial

[@chiaradimaio4565]

This was THE BEST Dance Workout EVERRRRRR!!!!!

[@savannahdaniell132]

EMMMMM this video was SUCH a blast that the last song for me just ended up being a straight up dance party so THANK YOU!!!

[@heidihouseholder727]

LOVE THIS! There is no rest when you HAVE to dance in between sets!!! Keep doing what you are doing emkfit

[@SweetSerendipity279]

BEST ONE YET!!! 🙌🏼🙌🏼 Love the songs with the punches added in!

[@phoebeblacktoby1004]

I literally just cried doing this

[@sophka218]

I had so much fun, doing this. Thank you so much

[@lynnwilson9453]

I’m so excited for this workout! I’m recovering from shoulder surgery so I have to wait...

[@MelissaReist]

One of my favorite HIITs you’ve done! Thank you!!