Affirmations can potentially go very wrong. MY BOOK: a.co/d/20O2lWu / forrestknutson www.meditativemellows.com/ Thank you to Doug Gemmell for the amazing music!
Пікірлер: 27
@aprilsmith4797Ай бұрын
This gentle curious approach reminds me of what I've been doing lately: a request statement, "Thank you for showing me my issues are already solved." After that request of "show me, " the subconscious looks for solved issues, and on a conscious level, you can point them out... there's a solved problem, there's another and another. Even if they're small issues like breakfast, parking, or clothing to wear. It is training to see truth instead of trying to convince. Thank you for all you do, Forrest. I share your videos with everyone 😊
@sureshshankarakrishnan9713Ай бұрын
Another gem Guru Ji !! The moment we affirm, we "may" come to a conclusion, which could be incorrect, therefore stop seeking. At the same time "affirmation" done gently, done with a bit of curiosity is good, because we do need to take action, "do", then "be". Done correctly, affirmation results in faith, then knowing/experience/realizing. Done incorrectly, affirmation could lead to stop further seeking, being dogmatic and stop growing. A subtle difference.
@dagnabbitАй бұрын
Great! I loved to subtle E. E. Cummings reference. Thank you.
@lindaburton1114Ай бұрын
Lovely quote.... E.E. Cummings. Wonderful video.
@HMALDANAАй бұрын
Oddly enough, this week I was reading about self-perception in the context of psychology. William James said that act often precedes and determines mood. In this sense, the game of faking it ‘till you become it sounds more and more appealing. There’s an affirmation I have used for years now: “Every day in every way I am getting better and better.” Since I frame myself that way, I try to provide evidence of it through my actions. A good dose of lovingkindness is absolutely necessary when I feel I fall behind. Paradoxically, by giving myself love and compassion, I am actually I am getting better at being more gentle with my process. Thanks for sharing your insights, Forrest. Blessings and blissings!
@lucyknapp2277Ай бұрын
This was exactly what I needed to hear right now, thank you so much ❤️
@nisreensharif1121Ай бұрын
Well explained. ❤❤❤❤ I only use Affirmations i only believe in, even if it's 10% belief, I try to increase the feelings everytime I say it. One at a time.
@tumareyoga9041Ай бұрын
Absolutely live this one 💗🙏😊 thank you GuruJi
@dakotahsimonson631Ай бұрын
I'm trying this with the concept of appreciation 😊
@vimaladominicАй бұрын
Atma namaste sir heartfelt gratitud God bless much love 🙏 ❤
@nancyswanson1362Ай бұрын
A funny thing happened , SRF had a 1 day online retreat today that popped up on my video sidebar. Being curious, I clicked on it and it was ..... Affirmations for spiritual growth! (not the exact wording ) A Swami Chidananda hosted the retreat and there was some kirtan, mostly Yogananda's writings. I did not watch the whole online retreat, but the monks did good at chanting OM Namo Bhagavate Vasudevaya. 😊
@alysmarcus7747Ай бұрын
Thankyou!!!!! I have thought about this for many years. And i have heard therapists say that affirmations are a bad idea. i find that an idea you aren't sure you can believe in can actually set you up for self sabotage. in IFS therapy you deal with parts of the self, and one of the most important things is to find out what the part believes, why , what the feeling is and what is the potential for change. and the key is curiosity. By the way , - thankyou for your videos they are excellent; particularly the breathing ones for helping with anxiety . Interesting you would put up the ee cummings at the end, we used it at our wedding.
@sapna85pАй бұрын
I was anxious when I started watching the video but you answered my question. If we create the affirmations based on our own experience, lessons and awareness, after doing all the work you said - assessing, being curious, diving in, then they are personalized and planned to override the existing limiting belief. I also realised that the affirmations will also keep changing as we evolve
@tracywilliamsliteratureАй бұрын
Thanks for this, Forrest. I always found affirmations strange, this explains why. Best wishes from Wales!
@VennThuriaАй бұрын
I agree in general. But I experienced something interesting: When I first was introduced to the affirmation "I am Love", and asked to repeat it over and over, I was really struggling, because I didn't believe it. It actually made me nauseous and I couldn't really do it. But still repeating this and saying it out loud many times actually did something in the background. It was like a seed that was planted and which grew despite my aversion. Now this seed has fully blossomed into a mighty truth that has become obvious and blissfull. So I think the power of the affirmation also depends on it's level of truth, and actually saying the words does make a big difference.
@aloksahu7208Ай бұрын
These are my booster dose sir🙏🙏🙏
@kimthomas8535Ай бұрын
Thank you so much Forrest 💕
@srusli8 күн бұрын
can you talk about manifestation from your point of view? seems a popular trending topic nowadays thank you
@pjayshahАй бұрын
Forrest what is your take on Yogananda’s book Scientific Healing Affirmations?
@kimulm0619Ай бұрын
Forrest ,i hear you speaking about "your students".How can I or we become a student of yours?💛
@cn-zo9zd19 күн бұрын
plot twist: John is one of Forrest's parts 😀
@user-hn4cb6pz9fАй бұрын
❤
@TimTam-ws8soАй бұрын
Bliss not love . When you are out of your body it is Bliss . And It is a free given to everyone. Like a fish in water so is a soul in an ocean of bliss. No guru needed
@lrodriguez5545Ай бұрын
Dangerous, also think it creates incoherence and fragmentation in personality. Even I was doing Hoponopo. I am sorry L, please forgive me L, Thank you L, I love you L. Repeating over and over Suddenly y listen elaborate on. I started again saying it, but expanding: I am sorry L because I wasn't able to accept/understand etc this or that...
@josephfranklin5083Ай бұрын
How can i contact forrest
@raamkumar1979Ай бұрын
🙏🏻🤝🤝🤝
@dakotahsimonson631Ай бұрын
Huh another new tool to the tool box of tricks 🤔?❤