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The Holy Trinity of the Breath and the Hong-Sau technique, and how it all fits with Heart Rate Variability. This is BIG stuff! and extremely helpful in easily deepening your personal meditations.
No Mind Now: • No Mind Now, How to st...
Relax the Tongue to Silence the Mind: • Relax the Tongue to Si...
Kundalini Rising: amzn.to/2MMR1CE
Thank you to my Patreons and friends who have supported me thus far! "Think where man's glory most begins and ends, and say my glory was I had such friends." - William Butler Yeats
/ forrestknutson
Thank you for the awesome music!
Artist: Dixxy
Song: Simple Choice
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Books I love:
Kundalini Rising: amzn.to/2MMR1CE
Autobiography of a Yogi: amzn.to/2MpbMoN
The Awakened Mind: amzn.to/2BB2mRU
Awakening the Mind: amzn.to/2wkfqFx
Hacking the Universe: amzn.to/2wfIjmg
Living with Kundalini: The Autobiography of Gopi Krishna: amzn.to/2MMFe7o
Drawing on the Right Side of the Brain: amzn.to/2BB3IMu
Drawing on the Right Side of the Brain Workbook: amzn.to/2Msyuwb
The Illustrated Happiness Trap: amzn.to/2BBXETZ
The Manual: A Philosopher's Guide to Life: amzn.to/2BDYPTb
The Voice of the Soul: amzn.to/2wjjK82
Stranger In a Strange Land: amzn.to/2OV2HAE
My Camera:
Canon PowerShot G7 X Mark II: amzn.to/2MMQosM