haha I didnt even notice that while watching. Being dumb = dying sooner lol.
@ElSkinsio10 жыл бұрын
Rofl good spot. And where the hell is Jason?
@thelastoneontheplanetearth9 жыл бұрын
+thenags it staged bro
@MrNahatej7 жыл бұрын
he wanted to impress the chick... good tactics
@xamurai003 жыл бұрын
Prob sued the hell out of the gym.
@DeygudBoyes10 жыл бұрын
looking like jason genova when you walk dead serious
@ashbash98610 жыл бұрын
Same gym as the leg video with Jason Genova.
@soujerz10 жыл бұрын
The external rotation warm up with the 10lb weight should be done side lying. Any exercise with a weight the resistance is greatest when it it perpendicular to gravity. So when standing resistance is down the muscle keeping the weight from going down is the bicep brachi, brachialis, and brachioradialis. Not much resistance if any is being applied to the 3 external rotators.
@Bones9810 жыл бұрын
Great video PJ. However, where's Adam Harper?
@jonvia2 жыл бұрын
Tbh, we all joke around bc of Jason being associated with PJ, but wow PJ has such a great work ethic! Shows why he has successful supp brands! He reminds me of a lot of successful ppl that can do just about anything they want to do bc of their amazing discipline!
@GerryDrukh6 ай бұрын
This aged well
@HUKSTAH10 жыл бұрын
Why wasn't Jane Frantzen in this video?
@J0rdie9410 жыл бұрын
Great video! A video for each body part would be awesome!! Honest no bullshit approach, love it!
@ihatevoyager10 жыл бұрын
why didn't you invite Jason Pee Jay?
@Pablo-sr2zx3 жыл бұрын
Great shape it's your arms and your lats that let you down as you can tell it's by injuries in training
@viciouz121010 жыл бұрын
Good video, hopefully ill get to your level pj on blackstone labs products
@bigtonutz10 жыл бұрын
looking great PJ!! keep up the great work man. hello Aaron :) wad up!!
@zubbeyboy10 жыл бұрын
Lookin great PJ
@Dino-Dad10 жыл бұрын
Your solid man!
@soul76can10 жыл бұрын
More training videos...it siCk.
@ViolentRageOne10 жыл бұрын
was your triceps so pumped cause of that flat press machine?
@SRT8productions10 жыл бұрын
Lmfao at 5:55 the guy in the right in the blue haha
@PwntsRocksU10 жыл бұрын
after watching this whole video i gotta say. we need more pj braun training videos, but the selling of the supplements is annoying. keep that to a seperate video.. it atleast makes the video a little bit better
@williamheaven89837 жыл бұрын
5:54 check out the guy drop the bar on his head hahahaha wow!!!!
@WWERULEZ10007 жыл бұрын
William Heaven Those fuckin lat pulldown bars aren't meant to be used on those smaller cable machines. They are too heavy for the machine, I always cringe whenever I see somebody do this. An injury/concussion waiting to happen
@Dave090910 жыл бұрын
hello coath pee jay
@maccas552810 жыл бұрын
wheres jason?
@xRAW_FISHx10 жыл бұрын
Omg! At 5:55 hahahaha!
@remuko1810 жыл бұрын
huge!
@SirJaZZa0110 жыл бұрын
Where's the blow up doll?
@nofreak22210 жыл бұрын
Yes we want moar!
@brianryleespuerta178410 жыл бұрын
@5:54 look at the guy at the right side, that would really hurt lol
@raquelsaucedo7 жыл бұрын
why are you using prime nutrition instead of your own product?
@danglsnipe2310 жыл бұрын
the return of coath peejay?
@johnharvey527710 жыл бұрын
All these haters and not a fuck in sight lol. Great video PJ! Hoping for a leg one soon!
@coldc32333 жыл бұрын
Brother PJ... If soap drops...don't pickup. It trick bro. That Craig Titus look. It sick.
@farazahmad929310 жыл бұрын
Good job u look great more videos and what about your drug use
@mattmartinez199210 жыл бұрын
I think I felt the burn by watching this
@Art_99S10 жыл бұрын
i do the same kinda workout :DD works best !!
@Aurizio10 жыл бұрын
jason15
@marcoflores30509 жыл бұрын
i was in the video doing rows lol, they cut so much at the end because i kept getting in his shot lol
@xGrrtt9 жыл бұрын
Were you the small fry?
@marcoflores30509 жыл бұрын
REBELLlOUS i don't see you in the video bro, don't troll lol
@nfrost19868 жыл бұрын
That's cool man is pj cool with people walking up to him for pics or just say what's up
@marcoflores30508 жыл бұрын
nfrost1986 yeah his a cool guy , I'm sure his cool about meeting his fans.
@eliteman588 жыл бұрын
All this bullshit is so overrated. Do you think the body says. Oh If we overload on bcaa. I need to provide an anabolic environment. So much useless crap nowdays. I take no supplements and can do 145 on weighted dips, 120 on flyes, 130 on bar curls, 120 on dB flat bench. The pump is a dam joke. Absolutely no science with the pump.