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Planche progression! Austin Dunham shows me some Planche progressions tips!

  Рет қаралды 16,208

Corey Hall Fitness

Corey Hall Fitness

Күн бұрын

8 week program www.coreyhallfi...
INSTAGRAM @corey_hall_fitness
AUSTIN DUNHAM SOCIAL MEDIA
KZbin / geekamd
INSTAGRAM @geekamd

Пікірлер: 44
@michaelwarnock9541
@michaelwarnock9541 7 жыл бұрын
love the way you guys are teaching each other while teaching us. I follow both of you and have for a while. awesome
@cth38881
@cth38881 7 жыл бұрын
Michael Warnock 💪🏼💪🏼💪🏼
@rmanfra3184
@rmanfra3184 7 жыл бұрын
you're amazing bro! Big inspiration!
@cth38881
@cth38881 7 жыл бұрын
R Manfra thanks man!
@Mithoxamine
@Mithoxamine 7 жыл бұрын
More collabs! Good shit!
@cth38881
@cth38881 7 жыл бұрын
Joey Edmister we got one more coming!
@HichamCalisthenics
@HichamCalisthenics 7 жыл бұрын
I love the collabs with Austin! great video as always:)
@stasbryant9091
@stasbryant9091 7 жыл бұрын
I agree his from was no where near perfect it's very crucial to train correctly with correct form to prevent injury and get the move right
@Delacr0ix
@Delacr0ix 7 жыл бұрын
both of you make a great collaboration! 🔥💪
@danielmendoza6534
@danielmendoza6534 7 жыл бұрын
Good video guys really helpfull I'm gonna start doing this and guys if you could post a video teaching how to do russian dips i'd really appreciate
@shawnlouis1044
@shawnlouis1044 7 жыл бұрын
awesome
@gabrielluciano7435
@gabrielluciano7435 7 жыл бұрын
austin looks gigantic next to corey lol
@TheSeballica
@TheSeballica 7 жыл бұрын
nice video guys salute from chile !
@brandonbjj2755
@brandonbjj2755 7 жыл бұрын
Hello in Brazil
@rodrigocorte888
@rodrigocorte888 7 жыл бұрын
Austin looking ripped as hell... Dream body
@Morphosis68
@Morphosis68 7 жыл бұрын
Good content. Working on that the progressions at the moment. Do you guys live in the same city?
@henrihekanaho6654
@henrihekanaho6654 6 жыл бұрын
One question btw! Why shorts breaks in planche lean exercises? Isn't that strength training which needs 2-5min breaks to get fully ready for another try. :)
@JulienMoreauBarVengers
@JulienMoreauBarVengers 7 жыл бұрын
Yeah Brothers, good tutorial, but your back in your full Planch is retracted? I see your scapula 😜 very good job bros
@SimkeBarz
@SimkeBarz 7 жыл бұрын
Full planche perfect form? really? Austin should learn how to lockout the elbows and hollow his back and then teach others :) and he says "never bent the arms when doing planche I see a lot of people doing it.." hahahah irony at it's finest :D Corey is having much better form than Austin
@Austindunhamfit
@Austindunhamfit 7 жыл бұрын
haha even if I lock out my elbows they look bent. Everything is still a work in progress, thanks for the critique though.
@bloxZ
@bloxZ 7 жыл бұрын
SimkeBarz right
@tiggerthegreeb
@tiggerthegreeb 7 жыл бұрын
Why the hate man? He obviously understands the form and what is required. Not everyone and, further to that, probably very few people who train Calisthenics can nail a perfect Planche. At least he is trying to give decent advice.
@SimkeBarz
@SimkeBarz 7 жыл бұрын
Richard Umbers I`m not hating I just don't like it when people try to teach other people when even themselves can't do it and say its perfect form. people who don't know this sport might learn it wrong that is the whole point
@JulienMoreauBarVengers
@JulienMoreauBarVengers 7 жыл бұрын
SimkeBarz i thank's too not very perfect with his scapula
@thesebiscuits825
@thesebiscuits825 7 жыл бұрын
When you can tuck planche but just suck.
@cranebeg
@cranebeg 7 жыл бұрын
Definitely half natty bra now.
@Y0nex
@Y0nex 7 жыл бұрын
its not fucking perfect form the arms are not locked out..
@KishanKumar-my8mg
@KishanKumar-my8mg 7 жыл бұрын
what is Austins height?
@keithbrown7785
@keithbrown7785 7 жыл бұрын
Kishan Kumar He's 6'4
@KishanKumar-my8mg
@KishanKumar-my8mg 7 жыл бұрын
that sounds like a exaggeration
@keithbrown7785
@keithbrown7785 7 жыл бұрын
Kishan Kumar haha, he's actually like 5'11 or 5'10
@gonzaloarvietti4920
@gonzaloarvietti4920 7 жыл бұрын
wow, handsome that chocolate Adonis He looks like Russell Wilson, Ciara's husband!! ... oh yeah the planche!! im gonna try it
@IconML
@IconML 7 жыл бұрын
Them legs..
@IconML
@IconML 7 жыл бұрын
zebi1991 awh man you sure git me on that one big boy, idk how I can recover from that
@dcarlo6379
@dcarlo6379 7 жыл бұрын
He totally forgot about tuck planche pushups and his advice sucks
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