I live in Canada. Watch your videos regularly. Impressed by your transformation.. Appreciate your passion in addressing important issues - like diet, exercise and health issues. Keep up the good work - I have sent some very relevant questions in my previous comments.. Much obliged if you answer them..
@ameenagkka8109Ай бұрын
Nowadays i watch your videos. Nice and impressive. Finally i subscribed 😊
@AltersciАй бұрын
Question 2: You have suggested to fridge or freeze rice - then eating would be better (even if we reheat). But some other doctors suggest if we reheat then the benefit would be gone and the rice should be taken cold to get the benefit.
@nitnand6214Ай бұрын
Use hot vegetables and curry with cold rice ..
@narayanaraovunnamvenkata766527 күн бұрын
Sir Your health videos are very good. But please put English translation, so that every body understands and benefitted. Thank you.👏👏
@balajitjАй бұрын
So nice of you Doc for answering viewers' questions.
@dharshanaks66125 күн бұрын
I like your videos. I like the way you explain in steps 🙂 . Can you explain the life after gallbladder removal, the lifestyle we have to follow to stay healthy and have better digestion
@sriganeshm5159Ай бұрын
Hello Sir. Thanks a lot for sharing all of medical facts, tips and information in simple terms. Fan of your videos. 1) Could you do detailed video on MPFL ligament tear, treatment and recovery. 2) how much strength & originality of knee movements can be achieved after MPFL surgery. 3) Chances of MPFL tear happening again.
@AltersciАй бұрын
Question 1 : getting vitamin D by Sunlight. Need guidance - Can we expose 70% of our body ( medium fairness) to High UV sunlight - in the mid-noon - for ten minutes? Would we get the required dose of vitamin D? Will our skin be affected by exposing 10 minutes to high uv? Please advise
@vijayalakshmirangarajan3659Ай бұрын
very nice sir no specific questio n iam 75 heathy doing walking breathung streching no knee pain can i climb tirumala hil by steps
@Hemachander-pg6clАй бұрын
Stondium and boron how important? Sir because I'm affected ostrioporosis and calcitonin nasil sprea use panalama sollunga sir🎉
@Abdulmohsin442Ай бұрын
Hi Sir, What are the reasons for getting multi lipoma in body? How to cure it? When it will be concern? Can we just ignore it when doctors says it's just lipoma and no need of any surgery ? Kindly answer this question
@user-bk4sn2ui6hАй бұрын
Doctor skyscraper method is trend method to grow taller is this real
@lakshmanmuniswamy6656Ай бұрын
Doc even i have IBS , chronic disease iam taking medicines especially mesacol-OD tablets my body responds to greeny leaves,beef ,goat, chicken depending on freshness but not responding to whole grains including rice, nuts, beans . More importantly fruits like gauva, banana keeping me tiredless even I can't do excersise but dairy products, wheat flour and refined wheat flour making my body worst and my actual weight before IBS 90kgs natural body with out any fat i feel like Arnold but now 48kgs i became very lean i lost my muscle mass and every thing now i can't retrieve my weight especially suffering from 3and half years and I am poor guy give me any suggestion my age is just 20years old, thank you.
@suhaib0202Ай бұрын
🎉
@user-lm4ji9ii7iАй бұрын
Sir please tell for gerd diet sir.🎉🎉🎉🎉🎉🎉🎉
@sureshgs6538Ай бұрын
How to reduce my belly body is reducing my belly not reducing
@devtrends665Ай бұрын
Belly is the last part that will reduce. Keep working towards your goals it will take time but you'll see results. Focus on strength training.
@sureshgs6538Ай бұрын
Doctor please help me my stomach is having some problems when I am having food outside Gas problem and thigh itching alergy coming
@TN72IslamАй бұрын
Artificial meat paathi pesuga doctor
@kandasamyrajanАй бұрын
I had high LDL. Dr. gave me statin but I did not take it. After lifestyle modification, my LDL came down. Increase the strength training & slightly increase the in take of complex carb as well. I did not reduce my saturated fat [egg. ghee, coconut] consumption.
@kandasamyrajanАй бұрын
@@shams4489 Comment is in a incorrect location.
@dhanush0542Ай бұрын
Is weight loss directly proportional to Bilirubin spike ??? Because if got Bilirubim Total of 2.07 mg/dl after my weight loss of 25Kg
@nandhiniarumugam3421Ай бұрын
Asthma patients ku sollunga sir
@WalkingWarriors143Ай бұрын
anterior pelvic tilt treatment pls
@nivedhar1136Ай бұрын
Hi Sir, Recently I got diagnosed with Thyroid and Gluten, Dairy intolerance. Dietitian advised me to take a very minimal amount of dairy but gluten I'm not able to tolerate at all. Sometimes even if I don't have the allergic foods, I'm getting diarrhoea. Sometimes I'm suspicious of having IBS. Is it because I don't have enough good bacteria? If so, shall i take any probiotic supplements for increasing the good gut bacteria?
@dhanakodimani4783Ай бұрын
Take colonoscopy and food allergy test
@dhanakodimani4783Ай бұрын
Ulcerative colitis since 2019 😢
@ednafernando6378Ай бұрын
Doctor தைரோட் பற்றி சொல்லுங்க 20 வருசமா மாத்திரை பாவிக்கிறேன்
@nitnand6214Ай бұрын
I met accident on 2017 ..in left hand wirst there is crack on that time in right knee and leg 🦵 and bone is broken and plate is kept ...for the wirst if i do push up there is pain ...if i need to do exercise it will increase the crack or not ?
@nitnand6214Ай бұрын
Do I need to do any check up
@Sharmila248Ай бұрын
Doctor கொலாஜின் சப்லிமண்ட் எடுக்கலாமா அதைப்பற்றி விபரமாக ஒரு video போடுங்களேன் please
@LifestylecubeTamilАй бұрын
Yes sir
@radhikaarora1038Ай бұрын
Plz translate in english or hindi plz plz
@GoldBergWilliamScottGBАй бұрын
Pepe Millonario youtube channel நான் இவரோட viode டெய்லி பார்க்கிறேன் இவர் உண்மையாவே help பண்றாரா , வீடு சொந்தமா அவங்களுக்கே தராரு இதெல்லாம் உண்மையா இல்ல youtube viewsயூசுக்காக இப்படி ஏமாத்தறாரா இல்லைனா இதெல்லாம் உண்மையா சொல்லுங்கண்ணா
@average312Ай бұрын
I have crohns. Idk if im improving or not. Low weight.
@anishanishanish777anishАй бұрын
Hi sir I'm from banglore I'm doing daily work out sir but i can't control duing mastrubation sir what can i do