WHAT I EAT IN A DAY / FULL DAY OF EATING ON WEIGHT WATCHERS | WW POINTS & CALORIES + PROTEIN

[@EileenWstCstGrl]

I've been on and off Weight Watchers for years, and I watch WW videos on and off as well, but I'm so enjoying your videos that I might just stay on WW this time. You're very motivating!

[@PlanningUsHealthy]

Thanks so much, Eileen! I appreciate that. 😊 It's really about making it a lifestyle and learning to eat what you enjoy and not depriving yourself. I have chosen to lose weight slowly and that really works best for me this time around. 😉

[@MimiG2182]

I might try only putting half the marinara with the cheese and then in last minute put the rest of marinara. I don't eat zucchini, so maybe that would help with dryness. I also put about a 1/4 cup of milk in my turkey meatloaf which helps a lot. This was a really good day of food!

[@PlanningUsHealthy]

Thanks so much! I agree with adding something to it. When I found this recipe, I thought it just sounded so simple, but I just didn't think about the fact that I was modifying it with ground turkey so I'd need to add something. Never used milk before though! I may have to try that!

[@annekern6410]

I always add grated sweet onion to ground chicken or turkey breast. .adds a little moisture..in addition I grate mushrooms and zucchinni into it plus a little worstershire sauce which gives it a meaty taste....I make burgers or mini meatloafs....also add a drop of ketchup ...gives you a bigger portion plus tastes juicy....try it

[@PlanningUsHealthy]

Ohhh awesome ideas!! Thanks so much Anne!! 😊😊

[@janicebull2741]

Yes, I was going to say the same - I’ve heard adding chopped onion helps with dryness. 😉

[@debbieblincoe9880]

Kristy thank breakfast is so my sort of breakfast and think i'm going to be having this some days this coming week.

[@PlanningUsHealthy]

Awesome!! I hope you love it!! 😊

[@Mary-el3pi]

I’ve been following your videos for 3 weeks and although I’m a very lapsed Lifetime WW, I’m learning so much from you! I like my eggs like yours! Great info.

[@PlanningUsHealthy]

Thank you so much, Mary!! I really appreciate it! 💕😊

[@kingskid238]

Thank you for your videos! I love them!! I’m newer to WW and your videos are so helpful to me. 💗

[@PlanningUsHealthy]

Thanks so much! I'm so happy you're enjoying my videos. 😊

[@amy-joliegibbons7034]

Thank you for sharing. Your dinner looked so yummy! 😋

[@PlanningUsHealthy]

Thanks so much! ❤

[@normasmith2750]

always great videos such a great inspiration my friend food looks good will be making them ur doing such a great job on ur channel continue what I eat in a day and etc .on ur channel hello to you and all the family don't forget the little doggie In God we trust God blesses us all!!!!!!

[@PlanningUsHealthy]

Thanks so much, Norma! 😊

[@conniecamp7939]

Love the videos. It helps to see what another ww is eating. Sometimes I feel like I eat to much. I like to compare. Plus your meals always look good ❤

[@PlanningUsHealthy]

Thanks so much, Connie!! :)

[@richardcardinale7152]

I'm so glad that I don't need to count calories anymore. I lost 200 lbs with the carnivore diet. I eat till I'm full , I don't calculate anything and my anxiety, depression, fatigue , IBS , inflammation etc is all gone.

[@PlanningUsHealthy]

That's great. As I always say, we each have to find what works for us as individuals. There is no one way fits all. So glad you found what works for you! :)

[@JoAnnCarpenter815]

I’m so glad that I found your channel, I learn so much from you! 😊

[@PlanningUsHealthy]

I'm so happy to hear this, and I'm so glad you found me too! 💕😊

[@robino941]

I love my Fitbit, but I've never done any challenges. I just track my own progress each day. I'm sorry you'll miss the challenges, though. Great job on your meals!

[@PlanningUsHealthy]

Thanks so much, Robin! I think I'll just miss the camaraderie in the challenge groups. We've all become friends and have the same group of people each week, so it's more like a little family. I'm sure we'll figure something out. :)

[@kellycann50]

Thanks so much for your videos! Just started WW and your channel helps me so much! I have an Apple Watch and absolutely love the fitness challenges they offer. ❤

[@PlanningUsHealthy]

Thanks so much, Kelly! So glad you're enjoying my videos. Challenges make things so fun, especially when they're just friendly challenges. :)

[@staciegreen9950]

I really love your content, it's very similar to how I eat and grew up eating

[@PlanningUsHealthy]

Thank you so much, Stacie! 😊

[@mdketzer]

I made your hash brown waffles this morning but I used my regular waffle maker and I opened too soon, will definitely have to retry at another time. Still having a hard time eating breakfast, but I’m trying!🥴🤣

[@PlanningUsHealthy]

It took me a couple tries before I got them - and had I made them in the regular waffle maker, I'm sure I wouldn't have cooked them long enough. LOL At least you're trying!! 😊💕

[@jackie23g]

Love these videos and the ideas you share with us. Stay blessed 💕

[@PlanningUsHealthy]

Thank you so much, Jackie! 💕 You as well! 😊

[@mynewl1fe]

That meatloaf looks great!

[@PlanningUsHealthy]

Thanks! It definitely had good flavor! :)

[@mjking6162]

I don't have a fit bit. Years back I did WW online and they had chat boards and we would post challenges. I loved them, but last time I looked at WW Canada online the chat boards are gone. Too bad we don't have a way to do challenges on here or something

[@PlanningUsHealthy]

The WW app has the community called Connect, but I don't think it's like the old chat boards. I agree - too bad we couldn't do something on here. I'll have to look around and see what I can find!

[@sandiland0000]

i loved the video!! awesome job 😁

[@PlanningUsHealthy]

Thanks so much! 😊

[@sandiland0000]

@@PlanningUsHealthy have you ever heard or seen whipped cottage cheese? i’m gonna try to make own with my good culture cottage cheese. i saw a recipe online with toast, whipped cottage cheese and eggs. sounded amazing 😊

[@PlanningUsHealthy]

@@sandiland0000 I haven't! BUT I'm actually editing a video where I made sourdough toast with cottage cheese and egg on it! I saw it on social media, but I don't remember the one I saw being whipped. But it was soooo good anyway!! 😋😋 It will be on my next What I Eat in a Day video. :)

[@The1952trouble]

I would add onion, celery,green pepper to the meatloaf. Not being critical but otherwise it's just a turkey burger to me

[@PlanningUsHealthy]

No, I totally understand! When I found this recipe online, I loved how basic and simple it was, but you can definitely add whatever you like and make it your own. Love your ideas!

[@roses609]

Another great video

[@PlanningUsHealthy]

Thanks so much, Rose! :)

[@Mamadriggs]

I have a Fitbit but I’ve never done a challenge... but what a bummer for them to discontinue something their user base loves. Just ruuuuuuude!

[@PlanningUsHealthy]

It is a bummer for sure! Thanks April!! :)

[@dianecaruso1758]

I recently found your channel and am new to weight watchers. Thanks for your videos of what you eat in a day. I’m having trouble losing even though I stay within the points so I started counting calories, carbs and protein as well, like you mentioned. I know how many calories I need but do you have a range of carbs and protein that you shoot for? I think I might need to monitor those as well. Thanks for any advice you can give 😊

[@PlanningUsHealthy]

Hi Diane! I only give the calories because I have some people who don't follow WW. But I would say if you're doing Weight Watchers, just be patient and make sure you're eating enough. Sometimes people find if they don't use at least half of their weeklies, they don't lose. It takes a little bit for your body to adjust. I don't count carbs or anything - I just do the points. I do just make sure I'm getting over 100 grams of protein just for myself because my doctor encouraged me to shoot for that based on my personal needs. But we are all different.

[@dianecaruso1758]

@@PlanningUsHealthy Thank you!

[@alias065]

I am wondering about the Fitbit future as well. I’m like you and paid for the premium subscription for the challenges. I’m really bummed by this news.

[@PlanningUsHealthy]

So sad!! I have made friends through those challenges! 😐

[@alias065]

@@PlanningUsHealthy same. I have a few groups that are in weekly challenges. Every week. I don’t know what they are thinking with this decision but I think it’s a mistake. Like when My Fitness Pal recently removed the scanner from the free app. I know a lot of people that dropped it. I’m seriously thinking of dropping my premium Fitbit package. ☹️

[@PlanningUsHealthy]

@@alias065 Oh, I know! I couldn't believe they removed that function from My Fitness Pal either!!

[@BlackOak57]

Thanks for the video!

[@PlanningUsHealthy]

Hi Susie! I'm thinking maybe this was supposed to be for someone else's video (?) I'm not sure who Alicia is. 😉

[@BlackOak57]

@@PlanningUsHealthy So sorry Kristi! That's what happens when you watch videos while you are working 😆. I was watching back to back and apparently commented on the wrong one. I do watch your videos all the time, but rarely comment since they are seem to rotate in the background so quickly. Thanks for sharing your recipes too! Love the way you do your food prep for the week. Lots of great tips!

[@PlanningUsHealthy]

@@BlackOak57 🤣🤣🤣🤣No need to apologize! That's hilarious actually. LOL Thanks so much!!

[@jeanniel.holder3310]

Scrambled well

[@PlanningUsHealthy]

Yum! That's how I made them in my meal prep this past week! 😋

[@amybell5181]

The color of your shirt is so vibrant and beautiful where did you get it?

[@PlanningUsHealthy]

Thanks so much, Amy! My mother picked that up from a thrift store! I love the color!! 😊

[@laurarodewald2276]

I love avocado toast, but I can never pick a good one. Where do you buy frozen? and does it get watery when you defrost it for your toast? TIA

[@PlanningUsHealthy]

Hi Laura! I got that bag from Aldi, but my Walmart sells it also. And no, it tastes just like fresh avocado. I just let it thaw or put it in the microwave for a quick thaw and then spread it on there just like regular. I love it!

[@laurarodewald2276]

Thanks! As soon Minnesota gets out of this couple snow filled days we are in,and I can get out I will definitely go out for a look, I’m excited, can’t wait! 👏🏻👏🏻👏🏻

[@PlanningUsHealthy]

@@laurarodewald2276 You're welcome! Stay safe!! Are you in the area of the blizzard I heard is going to go up north?

[@laurarodewald2276]

We had about 2- 5 in yesterday, today another 1-3 during the day then another maybe 9-12 in after 4PM today through tomorrow’s commute,and that will bring heavy winds also. 😬

[@PlanningUsHealthy]

@@laurarodewald2276 Wow!!! Stay safe!

[@marieque9298]

Hi, does the frozen avocado taste good?

[@PlanningUsHealthy]

I like it! I honestly can't tell a difference between that and the fresh avocado. I just let it thaw out (or sometimes pop it in the microwave on defrost setting for maybe 5 to 10 seconds). It's not watered down or anything, like I was afraid in the beginning.

[@vickieschweisthal6899]

Eggs Smashed and cooked Hard

[@PlanningUsHealthy]

😊😊