Plant Based Vegan Brownies / Refined Sugar, Oil and Gluten Free

It has been a long hunt but I think I have finally done it. A delicious, decadent, healthy plant based vegan brownie recipe that is salt, oil, sugar, and gluten free!!!!! I have tried sooooo many healthy brownie recipes that claim to be the best. Later, upon tasting them I find out that they are not. Not my idea of a great tasting brownie anyway. This recipe has satisfied even my very picky, chocolate connoisseur of a husband. He is constantly asking me to make more. I hope you enjoy them!
To get the full recipe and learn more about Plant Based Cooking visit our website at:
plantbasedcook...
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What we use in our Kitchen:
Blendtec Professional 800: amzn.to/36Hsjdn
Nutribullet: amzn.to/2PO5ygY
Stainless Steel Drinking Straws: amzn.to/2YTcehR
Silicone Bread Pans: amzn.to/2RXslty
Cuisinart Food Processor: amzn.to/38JhhpW
Citrus Juicer: amzn.to/2Ezp7EN
Sari Nutritional Yeast: amzn.to/2RWHAmv
Dutch Oven: amzn.to/2PSoUl4
Salad Spinner: amzn.to/36GXhlY
Organic Onion Powder: amzn.to/36DyXkN
#plantbasedcooking #vegan #veganrecipes

[@xavierpaquin]

And I thought the whole point of a whole foods diet was to eat like a spartan soldier holding a city under siege

[@wholefoodplantbasedcookingshow]

Xavier Paquin 😂😂😂👍

[@anns1921]

but even a spartan soldier deserves a good brownie after the siege. lol

[@jimmyb4805]

I love how real and unedited this was, 'whoops, forgot soy milk,' later 'Who cares about presenting a nice slice on a plate, I'll just eat a bit with a fork'. I'm subscribing! Thanks for tips in the comments to blend wet ingredients then add dry, I'll do that!

[@rhondafox64]

OMG! I'VE MADE BROWNIES 3 DIFFERENT WAYS, AVOCADO BROWNIES, WHICH I DIDN'T LIKE AND I THREW THEM OUT, AND THEN THE CHICKPEAS BROWNIES, AND I LIKED THEM , AND NOT ONE WENT TO WASTE.... BUT I HAD NEVER MADE THEM WITH SWEET POTATOES BEFORE!! AND IN MY HONEST OPINION, THESE ARE THE MOST RICHEST, DECADENT, FUDGY, MOIST BROWNIES I HAVE EVER TASTED IN MY LIFE!! OUT OF ALL 3 WAYS THAT I MADE THEM, I LOVE THE SWEET POTATO BROWNIES THE MOST! THEY ARE VERY VERY RICH! DELICIOUS! EVEN MY NEIGHBORS WHO AREN'T PLANT BASED WERE SHOCKED AT HOW RICH, MOIST AND FLAVORFUL THESE BROWNIES WERE!

[@epdlp4506]

i have been vegetarian since 1994 when i turned 18. i was raised in a mexican household where meat was the max. When i told my mom i wanted to be vegetarian she told me to wait until i turned 18 and could work so i could buy my own food. So i did. Back in 1994 there was no you tube nor vegetarian options so it was very difficult. But now it is becoming popular and easier to follow. Thank you for making vegan deserts. I am almost vegan. i do not eat eggs nor drink milk. i just cannot get over cheese. Hopefully i will find a good tasting cheese.

[@wholefoodplantbasedcookingshow]

That is wonderful Edith! Good luck on your journey and please don’t hesitate to ask questions 🤗

[@halcyon-cg2eb]

So glad I found your channel! I just recently started the Nutritarian Diet and am looking for recipes that the whole family can eat (so I don't have to cook extra for my kids). I like the way you present your cooking show, nice and calm, no annoying music etc. So thanks ; )

[@bdm72257]

Thank you so much. I made them several times and they were delicious. The dates and sweet potato gave it just enough sweetness for me but for someone who isn't use to a no sugar version, it make take some time getting use to. It did for me the first time I made them, but now I look forward to having them as my new brownie treat! Good job Jill! Keep'em coming!

[@renanluizbaruffi8512]

why didn't you blend the dates with the plant based milks and than add the dry ingredients in a separated bowl?? that would be soooooooooo much easier

[@dadawelcometoislammayallah8979]

OMG I've tried your brownie recipe and it turned out delicious and chewy you helped a lot thanks a lot for sharing it with us

[@ASarge77]

I made your cheesecake last week which I loved. Base was lose so might try more dates next time. So today I made these brownies. OMG, they are so good. Who’d have thought sweet potatoes would make brownies so good and healthy. I didn’t have tapioca flour so just used plain gluten free white flour. Worked for me! Next time I might mix it up and add some crushed almonds to them. And maybe even some chocolate sauce on top 😍. Looking forward to trying more of your recipes (and I don’t normally bake). Keep up the good work 👍

[@jaytad5436]

You are genius 😊 I tried. I bought Japanese sweet potato, by itself it’s delicious. Grinded Cacao seeds, I’v coconut-flour with some frozen fruits mix- added all that stuff with your ingredients,smelled and tastes amazing. Pls keep adding more stuff like this.

[@wholefoodplantbasedcookingshow]

Thank you so much!

[@jaytad5436]

This became my fav. Can’t stop making it😄 This week my diet is smoothies (green) , Salad and snack time this.

[@belleeebutton1022]

I love your honesty, sense of humour and recipe 🙋🏻💕

[@poochyface3696]

Hi, i was searching for vegetarian recipes because I was diagnosed with gout. So I've decided to change my whole way of eating, I saw you and your recipes and fell in love with the way you and your family eat. So for me this was hard because of finances , I'm limited as to what I can make. But this one recipe I've made today and I was amazed how delicious it is. I'm happy to have found you on KZbin. Will continue to watch your recipes and hopefully my husband won't mind to much changing his way of eating. So far he's been very supporting. Thank you very much , I can finally eat better and it taste good.

[@wholefoodplantbasedcookingshow]

That is fantastic!❤️

[@leciaa2987]

I made these today. The whole wheat flour does work as I used it instead of arrowroot or tapioca. Mine did turn out too wet but I turned my oven down to 200 and used it as more of a dehydrator rather than to continue baking them. I know there were some comments on the website about them being too wet. The dehydrating method does work in case they turn out more of a pudding texture.

[@flexkitten]

I just found your recipe this morning and I’m waiting for them to cool ! The house smells amazing! I am very new to the plant-based lifestyle, and I am happy to have recipes like these and others of yours to help me on my way!

[@wholefoodplantbasedcookingshow]

The information is in the credits at the end if the show🤗

[@ProduccionesRyM]

can you be my mom? I need a vegan family so bad. *cries*

[@wholefoodplantbasedcookingshow]

Melissa B That is so sweet.

[@charshark572]

Melissa B ikr

[@tahlia2596]

I feel you.

[@lizacosta7209]

Sameeee!

[@Taggez1]

The Whole Food Plant Based Cooking Show can you be my mom too? I don't have one :(

[@robind.phillips2129]

I bake my sweet potatoes, and I blend my wet ingredients separate from my dry ingredients. Anyway, thanks for sharing your recipe.

[@williammcculley5888]

You look so much younger since you went plant base!!!!!!!!!!!!

[@carlybusch9675]

I just made this recipe and it is SO delicious. It totally solves the chocolate craving and it is guilt free and healthy! Even my family really likes it. I will be making this regularly. Thank you so much!

[@wholefoodplantbasedcookingshow]

Carly Busch Yay👏👏👏👏👏 I'm glad you like it as much as we do!

[@huriye161]

So glad I found this channel. It's exactly what I needed.

[@friedaschnell3729]

The only thing missing is cocoa nibs on the top to add crunch. Can’t wait to try this recipe.

[@Odelacruzh13]

Thank you for the recipe, I would like to try it very soon, I love that the ingredients are so simple, the brownie looks delicious

[@rosegodsbeloveddaughter2422]

I tried these but had to discard them. They never set. It had the sweet potato consistency in the middle. I double checked the steps and I put it back in the oven for 20+ additional min. I’ll try the other brownie recipe with chickpeas. I just wanted to avoid the peanut butter in the chickpea recipe. Thank you and I love your channel. 🙏🏽

[@FREDAFMK]

I saw a recipe on line that used only nut butter, cacao, and banana. they were delicious too...be loved

[@janek49]

I love your new chocolate cake recipe which is cashew-based instead of coconut-based. The coconut milk is high in saturated fat.

[@autumnmeadows4079]

this looks great I love the way you present things.

[@regeneratetheland293]

Chocolate is a huge thing in my personal life too. I eat at least two pieces a day. Bit ot has to be dark. 🍫🍪🍫 85% is my favorite.

[@artistocracy]

My suggestion would be to blend all the liquids with the dates first and then add the sweet potatoes and blend then add the dry and blend. Btw, what is that quiet blender you are using, please?

[@kpscorner9496]

Blend tech

[@alisonperry1786]

Yes then one coukd do without electric bender im just gona siak mash and stir with spoon

[@CamelJoebo]

Love the video, and ive tried the brownies a few times now and they are super delicious 👌

[@littlekidtoys4748]

Could you come up with a tiramisu recipe? Thanks for considering my request.

[@wholefoodplantbasedcookingshow]

That sounds like a great idea! It will be added to my recipe list. =)

[@cherriekinsey1398]

Thanks I’m new to plant base food. The brownies are sooooo good

[@bdm72257]

I think ill take the advice of one of your followers and blend all the wet ingredients first, then add the dry. Seems like that would make things blend easier. But all in all, they are delicious!

[@milesv4930]

Many thanks for this recipe.. It’s really yummy.. I did it today for the first time and it’s delish☺️.

[@CarlB_1962]

Looks like another winner, will definitely be trying this!

[@wholefoodplantbasedcookingshow]

Food processor for sure! I wish I would have done that. So much smarter. Thanks

[@lmerry1]

The Whole Food Plant Based Cooking Show

[@zuheyr1]

Thanks for the oil free coconut milk and sugar free dates etc etc etc. by the way if you blend ingredients and mix it may help.

[@wholefoodplantbasedcookingshow]

Zuheyr Alsalihi Yes, I agree. I really made a mess of that show. Sometimes I get kind of nervous and do everything backwards. I didn't have enough ingredients to do it over😕

[@susanspratling]

Love the recipes because they are for a family. Thank you!

[@kimd7453]

Just found your channel!!! I'm so excited!

[@wholefoodplantbasedcookingshow]

Yay!😀Hope you enjoy the show and the recipes and please let me know of any requests.

[@wholefoodplantbasedcookingshow]

Yay! I hope you enjoy the show!

[@socal5039]

I'm going to try this with coconut sub.

[@lunax9529]

This is my new favorite channel 💕

[@catsbreath]

Thanks for the recipe - and the entertainment :-). I have a blend-tec blender and it would probably work much better to add the liquids first and then the dates and sweet potatoes. Blend-tec also sells a 'twister jar' that does much better with thick ingredients like this.

[@wholefoodplantbasedcookingshow]

Susan Seifert You're right. It was so funny when I did the show that I did everything out of order, I was so flustered. I couldn't bear to scrap the show and start over so I just left it. Truth is, a lot of my cooking goes that way but it always seems to come right in the end. Almost. 🤗

[@catsbreath]

It is a charming video and looks like a great recipe. I just added it to my iPhone and will be making it for a potluck next weekend. I also checked out your site and LOVE it. I can't wait to try your honey-mustard salad dressing. I don't like vinegar but will be using some of my home-made salt-free sauerkraut juice instead.

[@kathleencatalino3895]

Not a fan of coconut milk; would substitute avocado for the coconut milk richness

[@GardenJensJourney]

This looks yummy! You're brave to wear white while making anything chocolate. 😂😂

[@alalrllawson9654]

Looks super yummy! I just got done making carob date mint balls, but your recipe will be my next yummy sweet I'll make! :) And this deserves a share to my facebook!

[@lawrencelawrence3920]

I made it and I found if you cut it then cool it, it then breaks off easily. The problem with these brownies, is that they are so good that it is easy to overeat them.

[@wholefoodplantbasedcookingshow]

Lawrence lawrence I am so happy you like them that much. Luckily here at our house there are four of us so I don’t have a chance to overeat them. My hubby and I absolutely love these 👍

[@lawrencelawrence3920]

@@wholefoodplantbasedcookingshow I like to make them bite size by filling up my mini muffin tray. Then after they are baked I freeze them for a later date.to when I may have company over. They are also delicious when they are frozen because they are not fully frozen.

[@latiolaisgradnigo]

Just subscribed to your channel! Look forward to testing out your recipes!!

[@joyherring81]

I just love your channel!!!! 💕

[@anns1921]

Looks yummy. I would add walnuts to mine.

[@danielaarteaga94]

Are there any substitutes for the arrowroot or tapioca flour ? Like could I use whole wheat flour instead

[@wholefoodplantbasedcookingshow]

Yes, you could use whole wheat flour. I haven't tried it but I would imagine it would work.

[@SikanderG]

What is the purpose of the baking soda? I'm thinking of taking up baking so want to learn more.

[@wholefoodplantbasedcookingshow]

These are even yummier topped with my "Nutella" recipe kzbin.info/www/bejne/rneYhpamndR4pM0

[@wholefoodplantbasedcookingshow]

Thank you for catching that. Yes, you have the right link. Thanks again

[@wholefoodplantbasedcookingshow]

Oops, the link that I have in the last comment is incorrect. The right one is kzbin.info/www/bejne/nXvPXmmNdpt2kM0

[@LeeAnnahsCreations]

I am allergic to Sweet Potatoes (and the other similar Orange veggies), what is a good replacement?

[@lisarussom5935]

Could you substitute the coconut milk and coconut flour with another type?

[@britishchickinusa]

theres a tiny spatula u can buy on Amazon from Swizerland i think.. what kind of vitamix is that?

[@wholefoodplantbasedcookingshow]

pandora everett It's a Blendtec. I love it but I wish it had a tamper like my old Vitamix😕

[@claudiaayllonrospigliosi9677]

I just made these brownies but I think they are too bitter that's why I added 1 more cup of milk and then some stevia. Next time I'll use less chocolate, more dates and more flour. Some people like bitter brownies but I need them to be quite sweet.

[@charshark572]

gorgeous kitchen, brownie mix needed moisture for the blender to work they aren't good at dry ingredients blending unfortunately

[@LovingVeggiesWithErin]

I saw a similar recipe that uses almond or sun or peanut butter where you use the full fat coconut milk - from a fat perspective would the coconut milk be a better bet for less fat content?

[@shaynek.3806]

These look yummm!!! I’m following plant based sosfree do you think I could use oat flour in place of coconut flour ???💕and almond milk in place of others milks can’t use soy 💕💕 love your recipes 💕💕

[@wholefoodplantbasedcookingshow]

Shayne Khan Yes, I think both of those substitutions would work just fine🤗

[@shaynek.3806]

Thank you !!!!!💕💕💕

[@Rhea390]

That blender looks like a lot of work 🙈

[@Brenda-nj6zd]

Works like a charm in a food processor

[@charshark572]

rhea vania its because her brownie mix was too dry I think

[@wholefoodplantbasedcookingshow]

It's a Blendtec professional 800.

[@halftongorilla]

you could blend everything but the flours first. would make the blending a lot simpler.

[@lawrencelawrence3920]

Love it, this is something that I need to try. Thank you for the recipe.

[@kikiv7332]

Is the coconut milk from a can with the fat or just like silk coconut milk in a carton? also is soy milk important or can you substitute almond milk. just wondering for this and your future recipes if there are substitutions or follow exactly. Please keep up the great recipes, I love them and want to be SOS as much as I can. Thanks

[@wholefoodplantbasedcookingshow]

The coconut milk is from the can and it is the regular kind, not low fat. As for the soy milk, you can use any kind of nut milk instead for all of my recipes. It might just taste a little different but that is ok😉👍 I'm so glad you like the show and the recipes!

[@nancyhebert5347]

Why did you use arrowroot flour and tapioca flour as opposed to whole wheat? I would rather not have several kinds of flour if not necessary. Thanks for your great recipes, I have just discovered you and have loved trying your recipes!

[@wholefoodplantbasedcookingshow]

I make all of my recipes gluten free

[@autumnmeadows4079]

Hey, what I do when I am trying to bring out the first part of the baked dish product like this, I cut a small piece as a sacrifice so that I can get to the next piece to be perfect.

[@wholefoodplantbasedcookingshow]

Autumn Meadows Great tip, thank you 👍

[@jaytad5436]

I’m baking this again. I’m still puzzled by the cup size. I hardly cook,could you please give me link to the cup and tablespoon link on amazon. So that I can get the exact quantities as you mentioned in the recipe? I want to make this when I visit my niece for her 3yr old daughter. Thanks

[@wholefoodplantbasedcookingshow]

Jayt Ad Here is the recipe link plantbasedcookingshow.com/2016/07/10/salt-oil-sugar-gluten-free-vegan-brownies/ You should just get yourself a set of measuring cups and measuring spoons from the grocery store.

[@veganvocalist4782]

Looking for gift ideas to make for others 🤗 thank you

[@mzoesp]

Looks wonderful, going to try it. You may want to include the soy milk in the ingredient list in the description.

[@wholefoodplantbasedcookingshow]

Thanks for the catching that, just updated everything. Enjoy!

[@herrjohnny]

Great recipe, can't wait to try it!!! It's also nice to see that I'm not the only one having a hard time with my blender!! :)

[@wholefoodplantbasedcookingshow]

QrPetrovich 😉yeah it happens to the best of us😉

[@herrjohnny]

By the way, is coconut flour the same as shredded coconut?

[@wholefoodplantbasedcookingshow]

QrPetrovich No. It is much finer ground.

[@herrjohnny]

Ok, great! Cheers!

[@herrjohnny]

Made it yesterday evening to combat freezing temperatures back in Brussels and it was extremely fudgy and delicious! Thanks for the healthy recipe! :)

[@gracie97007]

question Jill, I made these and they smelled good, but I had a hard time getting them to mix in my high speed blender. and they were super dry. Any thoughts. thanks

[@wholefoodplantbasedcookingshow]

Hmmmm, maybe just s bit more liquid and I have found that they do much better in a food processor. I just didn’t have one when I made that video

[@evelyneself4938]

Good one, easy to tweak as in not using soy milk. Thank you.

[@cathyschaefer7866]

do you have to use coconut flour or can you almond four instead ?

[@rickandbonnie4689]

The sweet potatoes trick was nice.

[@wholefoodplantbasedcookingshow]

Thank you

[@aimeerivera6625]

Wow I can’t wait to try these! What are the macros? I couldn’t find them in the link you provided.

[@theduckie5216]

It would have been nice to see the texture in the finished product. Are they gooey, dry, or cake like? How thick are they?

[@wholefoodplantbasedcookingshow]

Cynthia Cintron They are 1 1/2 inches thick and the are a fudge like texture

[@jasonbarci8141]

Could u use whole wheat flour instead for these?

[@kimberlyb1180]

soaking the dates helps

[@cherriekinsey1398]

I tried this recipe today taste great. My only problem it’s a little bit more runny or than yours looks what do I need to do to get a little bit thicker

[@wholefoodplantbasedcookingshow]

Cherrie Kinsey the easiest thing to do is just add a little more coconut flour to thicken the batter !

[@imabanta3461]

This looks great! My husband does NOT like sweet potatoes, though......can you taste it much? Either way....I can't wait to try it!!

[@wholefoodplantbasedcookingshow]

You can't taste them at all. I hope you like them!

[@ProduccionesRyM]

I think raw apple sauce would be a great replacement too!

[@karenlevi8002]

The Whole Food Plant Based Cooking Show n

[@TeriHermans]

Hi Jill, this looks wonderful! My grandkids and I are going to make this today. I have 3 questions. Is the coconut milk the canned kind? Does it have to be soy milk (I'm allergic to soy)? And do thou think it would work in a mixer? I have a vitamix, but don't like having to scrape batter out of the blades.

[@wholefoodplantbasedcookingshow]

The coconut milk is canned, you can use any kind of plant milk, and I think it would do great in a mixer. I wish I had one. =) . Good luck! I hope you all like the recipe!

[@norahalkefs]

Hi from Athens Greece,can I use another gluten free flour instead of coconut flour? Thank u for all the wonderful recipes.

[@wholefoodplantbasedcookingshow]

Absolutely 👍almond, oat, rice

[@norahalkefs]

@@wholefoodplantbasedcookingshow Thank you very much.

[@mistywoods1248]

Is there a reason why you not give the measurements of the ingredients ?

[@wholefoodplantbasedcookingshow]

All of out recipes are on our website so that you can print them out 👍 plantbasedcookingshow.com/

[@pennyanonymous4293]

Do these taste like coconut? We don't like coconut flavor. How would it be with cashew or almond milk and spelt or oat flour?

[@wholefoodplantbasedcookingshow]

Penny Anonymous I don't think they taste like coconut at all. The other milks and flour will probably work fine🤗

[@maryellenfullum7160]

No measurements. Cant find receipe. But love your receipes.

[@pennyanonymous4293]

Loved your chocolate cheesecake recipe (talk about decadent!) and can't wait to try this one, too. I am planning on trying to alter the cheesecake one to just regular (no cocoa). Any suggestions? I am trying to avoid caffeine (I know there's cocoa in brownies, sometimes it can't be helped -haha) Also, I was wondering why you switched from VitaMix to BlendTec. I have a VitaMix and a Nutribullet and a food processor and I reach for different ones for different recipes.

[@wholefoodplantbasedcookingshow]

Penny Anonymous I think if you replace some of the water with lemon juice it will be a plain flavored cheesecake. About a half cup of lemon juice. I changed to a Blendtec after we moved back to the states from New Zealand. My Vitamix was NZ voltage so it wouldn't work her. I like both equally for different reasons but overall the Blendtec was more affordable at the time. I do miss the Vitamix tamper though.

[@dawnlouiseh]

Penny Anonymous try carob powder. It's a plant based alternative to cacao powder without the caffeine. It tastes very similar to cacao just a little sweeter. I got some glad I did.

[@wholefoodplantbasedcookingshow]

Penny Anonymous I bought a Blendtec when we moved back to the US. We were living in an apartment so I was concerned about how loud my Vitamix was. I like both equally for different reasons. I like the silent case for the Blendtec but miss the tamper on the Vitamix and the Blendtec was more affordable. My next video is actually going to be a classic cheesecake so watch for it. 🤗 In the mean time I believe I just used about a 1/3 cup of lemon juice instead of the cocoa powder.

[@traceym4590]

I love you for making these! Two questions, is the coconut milk from a can or carton? Second, can I use cooked canned sweet potato? Thank you!

[@wholefoodplantbasedcookingshow]

Trixie Rose Thank you Tricia. The coconut milk is canned and yes, you can use canned sweet potatoes 🤗

[@SOFIAnav]

I need close ups of the food bro 😇

[@vilmabock478]

Thank you!🍭🌹🍭

[@pl4sticb0y]

I absolutely love your recipes! i wanted to ask if i could use bananas instead of sweet potato?

[@wholefoodplantbasedcookingshow]

gerp derp I’ve never tried it but it might work. Maybe just use bananas that aren’t super ripe

[@bdm72257]

Hi. You stated that you did not add the milk but upon watching the video a 2nd time, i noticed you had added it already, so are you suppose to use 2 cups of milk or 1 cup.?

[@wholefoodplantbasedcookingshow]

bdm72257 Just the 1 cup

[@bdm72257]

Thank you. I made them but i ended up having to add a little more milk beacuse I could not get it to mix up. But It came out just fine. They are delicious!!!1 I made, for my husband, Dunkin Hines box brownies because he does not eat plant based 100 percent yet, and mine were the bomb!! I will bake them again!!

[@YOYO-ew8mp]

Why arrow root powdered? my sons allergic to arrow root :/ is there a good alternative do you know?

[@wholefoodplantbasedcookingshow]

You can use tapioka starch or potato starch.

[@drjohnnickle2072]

Any substitute for sweet potatoes that's low carb? Almond flour?

[@wholefoodplantbasedcookingshow]

john nickle That would probably work but I haven’t tried it, sorry

[@drjohnnickle2072]

@@wholefoodplantbasedcookingshow thank you for the prompt reply. Just found your channel. Although i'm practicing keto your vegan recipes will work great too!

[@Crazydoglady.]

I figured you'd be making Fuhrmans black bean brownies :)

[@LeeAnnahsCreations]

Jill, can I use regular Potatoes for this? I'm allergic to Sweet Potatoes.

[@wholefoodplantbasedcookingshow]

I would just skip this recipe and try my other brownie recipe. They are way better plantbasedcookingshow.com/2020/04/26/oil-free-vegan-brownies/

[@LeeAnnahsCreations]

@@wholefoodplantbasedcookingshow Thank you!

[@gayathrivijayvs9979]

Hi can I use oats flour as I don’t have coconut flour handey thank you :)

[@wholefoodplantbasedcookingshow]

Yes

[@gayathrivijayvs9979]

@@wholefoodplantbasedcookingshow thank you :)

[@MarvR0914]

Great channel. I like your food ideas, they have helped a lot. Question: Your recipe calls for 1 cup (volume) of dates. Does that mean as many as I can fit into 1 cup? Or do you know the gram weight?

[@wholefoodplantbasedcookingshow]

Marv Redd Thank you. It is what you can fit into 1 cup 👍

[@MarvR0914]

The Whole Food Plant Based Cooking Show. Thank you for the response. I'll try it out.

[@underthemermaidmoon]

I think a food processor would work better- that is how i make brownies!

[@maramshahawy2177]

can I use normal all purpose flour and almond milk instead?

[@wholefoodplantbasedcookingshow]

Maram Shahawy I have never tried it with regular flour but my guess is that it would work. And yes, you can use almond milk. Good luck 👍

[@maramshahawy2177]

thank you. I'm going vegan in a meet eaters, picky family on a budget, haha. Thank you for your channel it looks like will help me a lot!

[@wholefoodplantbasedcookingshow]

Maram Shahawy Good luck! That's not easy but you can do it. There are a lit of us out here who can help support you😁👍

[@someoneya8505]

how did it work out!?? please tell me

[@PerlaOC]

Love the intro music, whats the name

[@SpringFlowers537]

Brownies!!!😋

[@Lara77473]

darn, I'm allergic to coconuts. is there an alternative? I'm allergic to almond products too

[@wholefoodplantbasedcookingshow]

Lara Pauley You can use cashew milk instead of the coconut milk or just use more soy milk. And in place of the coconut flour, my suggestion would be green banana flour or brown rice flour.

[@Lara77473]

The Whole Food Plant Based Cooking Show thank you!