Weekly Meal Prep for Starch Solution *PLUS* ...Why is everyone making Sea Moss ?

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[@PlantBasedDads]

We love you all! Please like and subscribe to help us get our videos out to more people. Are you doing Sea Moss? No, seriously.

[@andreawalker7138]

This is the first I am hearing about 'making sea moss'; I don't know anything about it. So I guess my answer is, "No, I'm not doing Sea Moss." 😁

[@maigallop]

No, I’ve not heard of it. Where do you find it? How do you make it? More details please. Also, is the link to the remineralization stuff Tim mentioned? I don’t see it. ☹️

[@nicolaquill772]

I've recently started stocking it in the shop I co-manage (in the UK) as I was getting a lot of requests. Not tried it myself yet.

[@lw9837]

TIP: To get the tomato paste out of the can, cut off both ends of the can. Breaks the “seal” and lets it slide out.

[@PlantBasedDads]

That is a pro tip!! Nice

[@giawalker869]

Former Minnesotan here - it's a HOT DISH! lol

[@emilylockhart1020]

Part of the reason I enjoy watching your videos is that I LOVE your kitchen, I'm jelly.

[@carolbixby-mcdonald5660]

Love the baking with Tim! We have just recently switched to sourdough bread and I would like to start doing my own. I am a 4th generation Oregonian so the Oregon trail starter was really interesting to hear! In fact I live about 15 minutes away from the historic “end of the Oregon Trail”! Thanks for the great content. ❤ God bless

[@eileenreardon7887]

Tim please make more videos about sea moss and minerals.

[@kaycurrie9356]

Hey there Joey - yep! It’s Casserole!!!!! Whoo-Hoo!!!!

[@michellestevens6913]

Yes...we wait for Tuesdays here too...Michelle from Horse Creek Queensland Australia ....🦘🦘🦘....💜🙋‍♀️💜

[@karenhicks7816]

You and Tim are our superstars! I love watching y’all each week. Y’all are the male version of Lucy and Ethel. Being from a large Italian family, y’all remind me of us cooking on holidays. Have fun😂

[@PlantBasedDads]

I am now thinking about when Lucy and Ethyl sang that Friendship song.

[@karenhicks7816]

@@PlantBasedDads 😂

[@norak5767]

I made the potato/squash bake! Delicious! Thank you!

[@marivonne16]

“It’s not a hot dish, it’s a casserole!” 😂 That needs to be on some merch. 😂

[@shelyah]

I'm living for Take Over Tim! 💪

[@PlantBasedDads]

I love that idea. It could happen.

[@sweetcake405]

I agree that homemade bread is so satisfying, I've got to try your sourdough. thanks for all the great recipes and ideas

[@PlantBasedDads]

Thanks so much. Going back to work has really caused a kink in our freedom that summer gave us. HA!.

[@kathygregg1016]

Hello and thanks from Vancouver, BC.

[@marysmith7765]

I 100% want to hear more about the sea moss prep. My husband doesn’t like to cook and won’t eat plant based, so I have nobody to cook with. I’m jealous of y’all.

[@carrottopsrgreen124]

I wish you were my next-door neighbors LOL!!!!

[@PlantBasedDads]

You would not want to live next to me. I would be over your place every day talking about food and students.

[@stacel1972]

Sea moss. Never heard of it. How is it? It looks, umm, interesting.

[@marivonne16]

I’m down for Remineralization With Tim 🙌🏼

[@juliejohnson3807]

Great video guys! We enjoy all your videos, however we really enjoy your meal prep ones! Please keep them coming!😊

[@andreawalker7138]

Yesterday I made your One Pot Pepper Rice Dish and it was delicious! I added a can of kidney beans and I'm thinking about adding some corn to the leftovers 😋

[@judydouglas9283]

I just loved this video. I had to laugh out loud with the interactions between the two of you.

[@elizabethmcgowan9743]

Love these weekly meal prep videos. So helpful in my new plant based walk.

[@Marilyn7733]

You guys are a hoot! So fun to watch you cooking together. Recipes look yummy, I’m going to make the one pot pasta tomorrow. Take care. 🤗

[@jill1452]

Great video - thanks!!

[@PeiPeisMom]

Imuna make that pasta thingy with some dollar store macaroni--wish me luck! 😂

[@PlantBasedDads]

You can do it!

[@eydiegarcelon8889]

I take a sea moss capsule, from Thrive Market and I also use Sunwarrior Liquid Light, a Fulvic acid mineral complex

[@mjking9019]

Yum! So many delicious looking recipes!

[@bonniedavis7498]

I really enjoyed this video, but can I just diverge from food and say I love you guys as a couple! Any chance you might do a video about how you met? I'd love to hear, I can just tell you're a great couple together

[@PlantBasedDads]

I would love to tell our story and how Lexx joined us at some point. Its just a lot of personal info though so not sure we are ready for that.

[@jacquelinevearling3977]

​@PlantBasedDads Please do one day when your all comfortable. I always wanted to ask as well but never wanted to ask such a personal question. I have a 16 month old daughter and have been trying to live a more WFPB lifestyle and gave watched you for a long time:)

[@kefirheals7383]

Quick Question - when you make sourdough bread, while true it has the healthy probiotics in it, but doesn't it get killed when you put it in that hot oven?

[@marileapatrick6784]

Loved this video. You guys are so cute. Thanks for showing all these delicious recipes.

[@LauraCastillejos]

It's a casserole! lol and btw it looked delicious! So did the pasta, YUM! Thanks for the video, Joey & Tim! 💕

[@PlantBasedDads]

Don't forget to start soaking your sea moss. ;)

[@kimberlymccurry402]

Hey Joey and Tim! Thanks so much for all the food and fun this week. I really enjoyed your video. I'd love to try your Sourdough Bread. It would have to be a high altitude version since I am in Colorado. I think it is adding 1-2T more of water per cup. If you have any tips, I would be grateful! 🙌🌟🍞

[@margaretgorski7947]

The potato and squash casserole looks so good!

[@PlantBasedDads]

Its a great meal prep dish

[@eydiegarcelon8889]

LOL, By the way..... it IS a HOTDISH!!! LOL, Park Rapids, Minnesota here!!! Uffta!!! 🤣🤣

[@PlantBasedDads]

lol, thanks for commenting. We have a lot of family in MN and its where we got married so great memories there.

[@eydiegarcelon8889]

@@PlantBasedDads ... that's awesome!!!

[@heatherkrueger5550]

No to the sea moss🙃 Ben and I switch between your ranch and Cuban beans recipes each week, they are a staple for our meals. Nice moon walk, Tim🤣

[@ellentevault6244]

The Italian says that’s a lot of Italian seasoning. LOL 😂

[@PlantBasedDads]

Lol, it really was!

[@brendaleick]

Joey, I would love to know how you decided on 3 different meals for meal prep. And do you add a salad or side veggies with these? Are you having meals from these 3 dishes for your lunch and dinner throughout the week? I'm trying to understand how you work it.

[@lizzzarduh]

Me too!

[@gloriasligh6679]

I would love to hear more about the Irish moss and minerals.

[@alsonraw]

I just bought my 2nd jar of pre-made sea moss. Got a flavored one this time. Hoping it works and can notice some type of improvement. 😊

[@MauraMarcus]

Trick to remove tomato paste from can is to open both the top and bottom of the can and press it out of the can with one of the lids.

[@rosemaryarmstrong8264]

What a hoot🤣

[@lisaferrin]

Minnesota here! Land of 10,000 lakes!Its always hotdish. Sorry Joey. 😂

[@PlantBasedDads]

HA! I love it

[@tenapit]

I rinse and soak mine several times throughout the day and it will get almost as big around as your small finger and be almost clear when it’s ready. I only do small amounts at a time as I’ve read it should be consumed within a week, like most things, it starts loosing its nutrients potency.

[@debby5110]

Thanks!! 😃❤️👍🏻👍🏻👋

[@amieklingler1574]

Tim, I use trace minerals also. Lol😊

[@sw8234]

Great video❤

[@lizzzarduh]

I made your pinto beans in the instant pot the other day and my family love them. I put less water than your recipe called for, but they came out a tad hard. I wonder if that’s why we’re maybe I’ll just increase the cook time next time.

[@PlantBasedDads]

All dry beans work the same way in the Instant Pot. 1lb of dry beans to 6 cups of water. You have to use all 6 cups. You can drain it out afterwards if you want. But it will be too hard if you use less oil.

[@ginas761]

It's the salt. Salt should be added after the beans are cooked or they will be hard. Good luck.

[@shantra9870]

​@@ginas761 This is actually not true, though widely believed. It has been tested. Acidic ingredients do affect the cooking, though.

[@shantra9870]

I highly recommend soaking them overnight even though it's not required with the instant pot. They cook super fast and come out a bit nicer.

[@shelleyclarke9325]

Are you aware the instant pot has a lid holder, so you don’t have to lay it on the counter?

[@PlantBasedDads]

Yes, but i never think about it when I am using it. I know it goes right into the handle. I will make more of an effort to take advantage of that.

[@KarenMcKendry]

I’ve tried making sea moss several times. Yuck! 😂

[@tenapit]

Mix it into something. I don’t eat it by itself.

[@tenapit]

You just need to add it to a smoothie or shake or something else

[@rp3343]

It's a Hot Dish Casserole 🙄

[@deeannchan7935]

Hot dish all the way!

[@PlantBasedDads]

Ha! You are biased. You even say "pop". :)

[@deeannchan7935]

@@PlantBasedDads orange pop is the best when in Minnesota.

[@MargeLind]

What kind of Nutritional yeast do you use?

[@PlantBasedDads]

Whatever is in the bulk bin at Sprouts.

[@sn232]

I think you accidentally doubled the salt in your beans today, you said recipe calls for 2 tsp of salt but I see 1 tsp of salt on your recipe...can you please tell me if it should be 2 tsp on the original recipe instead of 1 tsp? I am super eager to make these! I made Mexican spiced black beans before and used the water as a base for a vegetable soup, it was delicious!

[@PlantBasedDads]

It should be 1 tsp of salt. Sorry.

[@claudiahost8673]

What size is your Instant Pot? 6 or 8 quart?

[@PlantBasedDads]

It is a 6 qt

[@RenaWren]

Can the bread be made gluten free with gf all purpose flour?

[@PlantBasedDads]

We have never tried it but Tim says it should work because the yeast is in the air. If you attempt it, let us know what happens

[@PlantBasedDads]

Tim just said that it will work. He said to use this link: www.bobsredmill.com/recipes/how-to-make/gluten-free-sourdough-starter/

[@RenaWren]

@@PlantBasedDads Thank you!

[@RenaWren]

@@PlantBasedDads I’ll let you know when I try it!