NEW FOR 2023 !! WHAT I EAT IN A WEEK FOR LUNCH - TEACHER EDITION | Starch Solution Meals

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XO Salad spinner amzn.to/2QCZI2R
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Mine is really old so this one is similar
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amzn.to/3ddBJDP XO Steel Salad Spinner
amzn.to/2ZnZAZf Vitamix blending bowls
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amzn.to/3pn7uN6 Pyrex Glass Bowls with lids
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#whatIeat
#plantbaseddads
#teacherlife

[@PlantBasedDads]

It's BACK!!! My first "Week of Teacher Lunches" for 2023. You are absolutely going to love Day 5. Leave a comment below on your thoughts for the food in this video. It is a mixture of simple and fun. - Joey

[@babzken]

As a teacher, thank you for this!

[@Twinkers46]

These are my fav videos!! 🍊🍌🍝

[@LindaMartinez-qz2vk]

As much as I like watching you, I really like watching you and Tim together. I love the way you both interact. I am 75 years old and I started whole food plant based 7 years ago. I know this is why I am still alive. YEAH! Keep up the good work guys.

[@PlantBasedDads]

Thanks so much. I like the videos much more when the two of us are together. Of course we eat lunches at two different jobs so the lunch ones are unique. Make sure to check out this Tuesdays video. It is Tim and I together again.

[@heatherkrueger5550]

I love the white sweet potatoes (I’ve purchased them as Japanese sweet potatoes). The sweet flavor from roasting them reminds me of pecan pie -yum!💚

[@katherynshiflet5391]

That's a Japanese Sweet potatoe. They are very sweet and Oh sooo good!!

[@joannemartin1874]

They could have been a Hannah the skins didn't look purple 💜

[@lisarussom5935]

Exactly. The less complicated the better. No one wants to spend hours in the kitchen. Thanks❤

[@ChewonVegan]

It looks like a Hannah yam. Hannah's and Japanese sweet potatoes are the only one I eat. So much better than the orange ones. Watching you eat your lunch has made me hungry, so time for lunch!

[@PlantBasedDads]

They are!

[@andreawalker7138]

Speaking for myself, I want to know what a person is really eating. Not something specially made because it looks interesting. I like getting ideas for healthy and EASY meals, so thanks for keeping it real.

[@PlantBasedDads]

I agree. My meals really need to be stuff I can meal prep on the weekends, otherwise it gets to be too much to manage.

[@LauraCastillejos]

I really like seeing the simple meals. It makes me feel like this lifestyle is doable on a day to day basis :) Thanks for the video, Joey!

[@PlantBasedDads]

You're so welcome!

[@Msyinett]

Most sweet potatoes in the US are yams. The white sweet potatoes just recently started appearing in non-ethnic grocery stores in the northeast. I used to go to the Hispanic store to buy them.

[@suzybear22]

That white sweet potato is also known as a Hannah yam. Around my part of urban NJ I can only find them in Whole Foods stores.

[@loricash5849]

I appreciate your simple meals, makes it more doable for me to duplicate, thank you.

[@cindystrother7710]

Joey you have awesome delicious recipes thank you so much for sharing all your fabulous recipes it sure helps beginners easier to learn this way of living the doctor MCDOUGALL and Mary Way of eating thank YOU

[@audither]

They bet caramelized baking in the ice. 1 1/2 hour at 425 degrees. You can buy small Korean sweet potatoes, basically taste the same. They are purple in outside and light yellow inside. Delicious.

[@barbara5495]

White (inside and outside) sweet potatoes are the best! Ask Chef AJ - those are the only ones she'll eat. They're not easy to find where I live in Upstate New York. But when I can find them, I buy a bunch! They are delicious!

[@miriamalonso3959]

Love your channel. Sending these simple lunch ideas to my daughter who is student teaching. Thank you👍🏻

[@PlantBasedDads]

Tell her I said to stick with it. I know student teaching can be tough. She will have her own classroom soon.

[@swtswtjane]

"I may do this in a bigger jar next time..." hahaha Great video, thank you, Joey! I'm definitely going to try the "ramen in a jar" meal prep idea.

[@PlantBasedDads]

We are going to do a whole video with different options for this and some pro tips. I really like having those as an option. Thanks so much for watching and supporting the show, Julie.

[@cindystrother7710]

Joey you And Tim have some awesome and amazing looking delicious recipes thank you so much for sharing for us beginners fabulous

[@elizabethmcgowan9743]

I do much appreciate these videos - thank you SO much

[@PlantBasedDads]

I'm so glad!

[@carolannfox1644]

I’m watching this while eating your IP Creamy Pasta (leftover from 2 nights ago) for my own lunch. Full circle, right?! Thanks for the video.

[@paulawallace6688]

I have seen plant based Desserts made with the white sweet potatoes.

[@paulawallace6688]

Also do you have a recipe using the cashew powder in a cheese sauce. I searched and didn't find one. I finally bought some of the powder and going to try some of your salad Dressings. Would love an easy cheese sauce too. I have not found one I like yet.

[@PlantBasedDads]

We are about to try that this week

[@audither]

Korean or American Yam. They are better than the orange ones. If you have an H-Mart near you 4:20 4:23 ….it’s great. You’ll never leave their produce area.

[@mod2129]

You inspired me to make the one pot pasta for last evening’s dinner, and I have to say WOW! It was easy and delicious. Thank you!

[@PlantBasedDads]

So glad!

[@shirleywolff611]

I love "Lunch With Joey". XOXOXO

[@cindystrother7710]

Love your videos Joey that you eat at school 🏫 thank you so much for sharing

[@PlantBasedDads]

I have to start filing a week of lunches again so I can do another one of those.

[@katievdbshsh757]

Happy Valentines DAY !! Glad to see your video today. I enjoy all you give us. God bless you from grandma Katie in Oregon

[@PlantBasedDads]

Thanks so much

[@ItsLindaMichelle]

I wish I could give this a hundred 👍

[@PlantBasedDads]

Thanks so much!

[@imperfectvegan5724]

Such great lunches! Thanks for sharing!

[@PlantBasedDads]

Thanks for watching!

[@sharonknorr1106]

Absolutely love Sumo Citrus - worth the big bucks if you can swing it. Sweetest fruit and very easy to peel.

[@PlantBasedDads]

I indulge from Jan to Apr and then they are gone. I just love them.

[@thewriterstuff]

White sweet potatoes are awesome. Lighter sweetness than regular sweet potatoes. I buy them whenever I can find them.

[@chelleec23]

The sumos at my grocery store are big with the big knot at the top and they're 1.99 each. I indulge in a few a week bevlcause they're just so dang good.

[@PlantBasedDads]

Those are the ones I normally get, but this year they have smaller ones in bags, which is nice. The single, large ones are 3.99 a lb here.

[@marissagagliardi]

Yay! That curry soup looks so good.

[@PlantBasedDads]

So good!

[@katievdbshsh757]

Just wanted to add: I'm very interested to get directions for the soup in a jar- Thank you, from grandma Katie in Oregon. PS I like your meals being shared with us from school lunches.

[@PlantBasedDads]

Grandma Katie, I love when you comment! I will be doing a video with direction on how to do the soups. I just had another one today. So good.

[@karunaji2000]

Hi Joey. I love your lunch videos and I enjoy your chatting. Like hanging out with a pal and talking about life. Hey I'm trying to find how to do the cashew cheese sauce using the cashew powder. Is it half as much powder as cashews called for in recipe? Thank you!

[@PlantBasedDads]

We are going to try that today actually so stay tuned!!

[@jeannereddig5080]

Hi Joey, all of your lunches looked delicious. I absolutely love the instant pot pasta. It is so delicious and easy. I loved the way your ramen soup looks. I want to make that it looks so good. What noodles did you use? Thank you for all the ideas. I loved them all. ❤

[@PlantBasedDads]

I used dry ramen noodles that only need 2 mins in boiling water to cook. They softened nicely but I had to pour the boiling water into the soup jar 10 mins before I was ready to eat it. It worked out nice. I am going to do a whole video on how to make this with different options.

[@jeannereddig5080]

@@PlantBasedDads Yay, that will be awesome. I can’t wait to see what you come up with. ❤️

[@debbiestevens5490]

I would have put it in a quart jar with a lid and a ring so you could shake it

[@PlantBasedDads]

I am going to do that next time. I realized that too.

[@amc.5971]

Japanese Yam

[@beccogiallo]

Simple is best. When I see a million ingredients in a recipe I immediately move on. Those white sweet potatoes are usually the only ones I can get here in southern Italy. Every now and then the orange ones show up. How do you airfry them? Poked and then what temp, how long? How long? Thanks.

[@PlantBasedDads]

I didn't poke them. I just airfried at 400 for 35- 50 mins. I have a video coming out on Monday that shows how I do all my sweet potato meals.

[@gracehollow6293]

I love those white sweet potatoes but good golly they drive my blood sugar up!

[@PlantBasedDads]

Really? Sweet potatoes are low glycemic.

[@jowinder5566]

My family only likes the white sweet potatoes. They feel the orange ones are too wet or mushy

[@katydunn6064]

How long did you air fry the potato? It’s a Hannah yam where I am..Colorado…. Soooooooo good! Love your content! Thank you!

[@PlantBasedDads]

I air fry the large ones for 35-60 mins. Mid sized ones for about 30 mins

[@katydunn6064]

@@PlantBasedDads thank you! You guys need a cookbook..or do you have one, and I’ve missed it?.

[@PlantBasedDads]

Going to try and get one together this summer when school is out.

[@katydunn6064]

@@PlantBasedDads awesome!

[@NayNay-zm5ln]

Great video. What Air Fryer do you have?👏🏽

[@PlantBasedDads]

I have the Breville counter top oven/air fryer combo.

[@anacollado4440]

We in the latino world call that a batata (white sweet potato)

[@cindystrother7710]

I don't have a air fryer what can you do instead????!??

[@PlantBasedDads]

Just cook it in the oven. That is fine.

[@djn1534]

What color was the skin of that potato?

[@PlantBasedDads]

It was the same color as a golden potato.

[@lisarussom5935]

Are you continuing to lose weight?

[@PlantBasedDads]

I lose 3-4 lbs every week and then gain it back every weekend. I am struggling with weekend binging. It's a nightmare.

[@lisarussom5935]

It’s not easy. Not sure how much more you want to lose but I have faith in you. Thank you for your videos and all the effort you put into helping others.

[@symone3113]

@@PlantBasedDads hello new sub here… love your videos.. have you ever tried intermittent fasting? That may help you not binge on the weekend so much…

[@live4avocados616]

@@PlantBasedDadsMy spouse & I had the same issue until we started water fasting after an early dinner on Fridays until early breakfast on Monday. No more cravings & much more energy. Fasting is so much easier for us than free-range food decisions.😅