Podcast: Q&A with Dr. Greger 14

[@weirdunclebob]

I like the way you say that you're not walking on your treadmill so that people don't get nauseous and then don't show any visuals of you not walking on your treadmill. That way people can't get nauseous even imagining you on your treadmill regardless of whether you are or not. Genius!

[@sebastienconstant5190]

Good morning Dr. my BP is 118/58 pulse 59 since I started my vegan diet on Nov 23 2024. I lost 35 pounds as well in the spent of 3 months and stop smoking. 🚬 what do you think ?

[@monicasong427]

Absolute respect.

[@Audrey_1110]

Amazing. Same thing happened to my mom. Her BP was so high that her doctor didn’t want to let her leave the hospital and made her sign a waiver… after six months of eating WFPB she’s gone from a size 2X to a medium/large and her BP is as good as mine.

[@elizabetharonson6862]

Hi Dr Greger. Thank you, thank you for your huge commitment to our health! I have your books and listen to you regularly. I’m having trouble following what you say recently. Ha ha, I’m good at languages, but your speed leaves me a bit confused. I wish my brain worked as fast as yours does. I thank you so much for all you do, no matter what your speed! ❤

[@AnnaCabot-lm3mc]

Dr Greger, Thank you for all you do. I watched Beyond Weight Loss and am curious as to your perspective on Keith Klein’s Nutritional Partitioning concept.

[@jaystovall37]

Great. I did not know that honey is considered an added sugar. I thought I quit sugar two years ago. I now see i did not. Well, throwing out the honey and garlic fermented in honey as well. Now I eat sugar free, lactose free, gluten free, caffeine free, alcohol free, sodium free, oil free, meat free, poultry free, fish free, and processed foods free.

[@tenapit]

My brother was recently diagnosed with hereditary hemachromatosis and I’m currently being tested. I am storing some iron, so doing further testing. Do you have any recommendations of foods to avoid? I am completely plant-based.

[@littlevoice_11]

If you Google high iron plants it will bring up the list e.g. dried apricots. It can help to avoid vit c when consuming these foods. Some foods actually block the iron too e.g. Tea.

[@tenapit]

@ thank you. I have done all the googling 😆 just wanting to know if he had any additional knowledge for me.

[@Audrey_1110]

Does anyone know where these questions get asked for him to see them on the next Q&A?

[@mikefox3939]

I think you have to sign up somewhere then you'll get a notification when it will be starting

[@محمد-ه6ت5ن]

Why is there no subtitles for the video?

[@zayvier69]

Which target cocoa powder is he referring to?

[@chanazify]

🎉🎉❤

[@curtzimmerman]

So old school educated. Sodium for blood pressure?

[@suemichaelsen8486]

Sodium raises my bp, especially in processed food and sauces.

[@0effort]

Would you be able to create an ai chatbot trained on all your content? That would be so helpful...

[@benmalek94]

❤

[@Joseph1NJ]

No CC.

[@Audrey_1110]

He gets 78 hours of sleep everyday?!?😮 (kidding)

[@jamesblue4161]

What about xylitol gum? and while on the subject,, what about those fancy mouthwashes like ACT and CloSYS?

[@Maggdusa]

I love Dr. Greger, but I am disappointed in this video. He is mumbling, slurring his words, talking way too fast, and some answers even seem belittling to the person asking.

[@gregmeissner9960]

Really simple way to benefit from xylitol without the cardiac risk: use it as a mouthwash, hold it in for a couple of minutes, then spit it out completely. Simple.

[@Hanna-vq6sb]

That one study that found those negative health effects of xylitol used really large amounts. A few chewing gums or tablets daily is not connected to any known risks, but has been shown in multiple studies to protect teeth from caries - which has much bigger negative health effects.

[@kalynwelling]

diet is only fruits and vegetables why do i have so much mucus

[@Нфт-ц8и]

Exactly because you eat those things. Eat meat

[@PeebeesPet]

@@Нфт-ц8и Trolls really do get up early.