Poi Warm Up Guide! Stretch, Breathe, Feel Good, and Flow Your Best!

[@sacredflowart]

Thank you everyone for watching! See our extensive LED & Fire Poi selection here 🔥sacredflowart.com/product-category/poi/

[@blackberrybunny]

As a legally blind (my entire life) elderly person (the last couple of years, haha), I appreciate you AND how you put the captions on the screen like that, in your own font. They appeared at the right intervals, no lag. Easy to see! MUCH better than the captions KZbin provides. Thank you so much. I am a newbie. Not only am I now old and recovering from foot surgery, but I'm grieving for my Mom who died last Christmas, and I am nearly blind, making learning poi, or how to dance, or anything like that, a real challenge. I am taking DrexFactor Poi's online course, but it is taking me FOREVER! And what you said in your other video that got me here, (about hip reels), about injuries, boy, you are NOT wrong! I had no idea how much strain and injury I would be inflicting upon myself, especially in my chest, and the muscles that run up into that backside of my skull! M

[@sacredflowart]

Thanks again for watching!

[@cysh9911030]

Thank you , very useful 👍

[@MeantToLive725]

This was an awesome stretch.

[@sacredflowart]

Excellent! Thanks for tuning in Brandon!

[@olivejoyous]

fabulous!

[@sacredflowart]

No, you're fabulous!

[@olivejoyous]

@@sacredflowart I am fabulous! You are fabulous! We are all fabulous! 👏👏👏👏👏

[@TLMKingMoon]

I want to find more people local to me or get others excited to learn with me..

[@sacredflowart]

We wish that for you as well! Thanks for tuning in!