Polyvagal Theory Exercise for Improved Sleep

  Рет қаралды 17,756

Feel Better Fast

Feel Better Fast

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Пікірлер: 23
Vagus Nerve: Using your body’s natural healing ability to heal #traumahealing #trauma
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Vagus Nerve: Using your body’s natural healing ability to heal #traumahealing #trauma
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Vagus Nerve Exercises to Relieve Anxiety & Stress
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Vagus Nerve Exercises to Relieve Anxiety & Stress
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We Attempted The Impossible 😱
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We Attempted The Impossible 😱
Topper Guild
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Мясо вегана? 🧐 @Whatthefshow
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Мясо вегана? 🧐 @Whatthefshow
История одного вокалиста
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Cheerleader Transformation That Left Everyone Speechless! #shorts
00:27
Cheerleader Transformation That Left Everyone Speechless! #shorts
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“Don’t stop the chances.”
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“Don’t stop the chances.”
ISSEI / いっせい
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Poetry Emotion w/ Patti O'Rourke | Caritas Healing Connection
54:16
Poetry Emotion w/ Patti O'Rourke | Caritas Healing Connection
Jean Watson & The Watson Caring Science Institute
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3 vagus nerve hacks for sleep
4:14
3 vagus nerve hacks for sleep
The Movement Paradigm®
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RESET and ACTIVATE Your Vagus Nerve | Guided Hypnosis Meditation
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RESET and ACTIVATE Your Vagus Nerve | Guided Hypnosis Meditation
Jayne Corner - The Calm and Happy Gut
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Self Hand Massage: PAIN RELIEF at Your Fingertips
5:51
Self Hand Massage: PAIN RELIEF at Your Fingertips
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Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
Jason Stephenson - Sleep Meditation Music
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6-Minutes of Movement to Heal Vagus Nerve and Increase Resilience
14:05
6-Minutes of Movement to Heal Vagus Nerve and Increase Resilience
Justin Caffrey
Рет қаралды 41 М.
Tuning In to Your "Vagal Brake" to Discover Its Calming and Energizing Dimensions
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Tuning In to Your "Vagal Brake" to Discover Its Calming and Energizing Dimensions
Sounds True
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SLEEP & RESET The Vagus Nerve - Sound Bath Healing Meditation
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SLEEP & RESET The Vagus Nerve - Sound Bath Healing Meditation
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Top 5 vagus nerve hacks to do at your desk
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Top 5 vagus nerve hacks to do at your desk
The Movement Paradigm®
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The Ultimate Guided Wind Down Routine for Vagus Nerve
28:34
The Ultimate Guided Wind Down Routine for Vagus Nerve
Justin Caffrey
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We Attempted The Impossible 😱
00:54
We Attempted The Impossible 😱
Topper Guild
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