Arianna Davis 30-Minute Beginner Hip-Hop Dance Workout | POPSUGAR FITNESS

[@sunnyflower1979]

Representation is everything. I appreciate you for several reasons ❤️

[@annettegenovesi]

I love this! Here I am old lady 70 did 10 minutes at 75 speed and I feel energized to start my day! Great instructor and so happy to be able to follow the moves, and yes feel HIP!

[@PS_Fit]

Yes!! We love to hear that!

[@annettegenovesi]

@@PS_Fit And I loved hearing from YOU! Thank you much.

[@leenapeen2224]

That’s actually incredible,is there any secret?

[@annettegenovesi]

@@leenapeen2224 leenapeendon'tknowwhatyoumean. Maybe you read it wrong. I'm 70 years old. I could only do 10 minutes of this. I lowered the speed on my computer from 100% to 75% so I could follow some of these fantastic moves. So it's really quite credible, haha.

[@marianne2321]

72 here! Omitting the knee twisty stuff and jumping jacks but yup energized for a day with the grandies.

[@aitehey]

watching this while still sitting on the floor but vibing with the sheer joy all of your energy is bringing me

[@MRPSANCHEZ]

As a open heart surgery survivor this is a great video for summer days when you can’t go outside. It hits your daily 30 minute cardio needed per American heart association and it is fun. I appreciate the encouragement to change the moves to fit what you are comfortable with since I am directionally challenged the moves were easy to follow. Ty for this video

[@MedoraCesarano]

Arianna, thank you for bringing your STYLE, FLAVOR, PERSONALITY AND ENERGY to this workout!!!! This routine stands out to me from all the others! You brought personality and FUN! Please do more! XO, XO, Medora

[@PS_Fit]

She's the best, isn't she?!

[@ButterflyyBarbie]

Okayyy so for real Arianna wasn’t out of breath AT ALL this entire video. I’m saying this because I am a thick girl too and people always assume I am out of shape, but I am in incredible shape. Loved this video!!!!

[@melisa1995]

Arianna you're amazing, I haven't been active in such a long time. I'm out and about, always moving but when it comes to dancing or working out I realised it's been suuuuch a long time however I finished this whole dance workout without breaks, without skipping. I think this is a workout everyone can easily do if I did it. I'm 5'8 and weighing 189 pounds and comparing to my past self the more I put on weight it became harder for me to stand for long periods of time, walk up the hills or climb stairs, run or anything. I've been trying some other dance workout videos but I couldn't finish any of them except this one. Anyone who reads this comment and has self doubts, just have a big bottle of water near you and take a few sips before switching to the new move. I feel so much better and feel like I could do more and more, my weight isn't an obstacle to do a workout for the first time and I'm loving this. You get super sweaty as well so wear something comfy and light, you can feel the muscles you forgot they existed, and feel like you're burning calories without your body hurting. It's amazing, I'm definitely saving this. And last but not the least, I learnt a super cool choreography lol Thanks a lottttt Arianna

[@akosua8779]

Ehhhhh❤ I agree sis

[@Thebibi8]

This was so fun, love Arianna's energy! Bring her back❤🙏

[@Francesca-dd1ox]

aww i remember her from lizzo’s show! she’s so talented, i’m so excited for this💗💗

[@MoonOfVelaris]

I love that she normalizes hard breathing while doing sports as well. Always felt soooo insecure about my breathing while sports 😢

[@MissG8787]

The more you do any sport your body begins to get conditioned and you won't be breathing as hard.. or you will not get exhausted as fast.

[@hajnamcgrath8056]

Arianna’s routine is fun, easy to follow. It’s really fun that each girls bringing their own personality. I can’t wait for more videos. Thank you girls. ❤

[@NeferNene]

I don't comment on many videos but I just want to say, "Arianna, you DID THAT!!" I am SO in love with this workout/dance routine!! I suck at choreography and messed up almost all of the moves but I had so much fun doing it! The energy of you, Paris, and Poofy is just beautiful and so encouraging. I love having "options" and this is one of the most fun dance workouts I have ever done. I'm looking forward to trying this one out a few more times this month and hopefully by the end of the month I will have mastered all of the steps. And even if I don't, I will have had fun and be more fit! Thanks ladies!!♥

[@hannahstrand-fantl1071]

This was the most fun work out I’ve done in a long time!!

[@honey4clover]

Incredible! Love the moves and how they’re build up with just the right amount of repetition and tempo ❤

[@marinilzasilva1632]

Uau

[@romi_o]

checked out like 10 other videos before finding this one and this was perfect! challenging but not too fast and confusing, love your energy. thank you!

[@wendykrahn6345]

Love Arianna's confidence, she just shines.

[@IcallCAP24]

Im loving Arianna's energetic personality and choreo. And fr fr the beats are legit slappin. Had me getting all Magic City in my living room

[@Ivydraws-ko2oc]

Heyyy i'm 17, i love dancing but kinda suck at it, and i just learned this dance, im so proud of myself, altho i was just doing a workout, thanks!!

[@artdollz]

Dance fitness is my go to! I’m 63 and can’t wait to try this!

[@00lizard]

This was so much fun, I loved it! I love the reminder that we have options, it really helps to spice things up.

[@ade8142]

i love this choregraphy and Arianna

[@giuu_uu]

the vibe of these girls omg!!! i love it

[@julianatorres7667]

Beautifu! Thank you so much for an fun and enjoyable hip-hop workout!!!

[@amarie958]

This was fun and challenging! I enjoyed it!

[@emicaron]

This is a blast!!! I def learned some new dance moves to take to the dance floor. Thanks so much for this vid, love the choreo and great energy 🙌

[@elo3016]

Hi Arianna! Congrats on this new path on your dance journey after Lizzo! 💕

[@ellebailey5358]

I knew she looked familiar but couldn't place her💕💕

[@riikkainkeri432]

I will admit I am way too beginner to actually get the moves right, HOWEVER the energy here was so welcoming and safe so I ended up kind of following the moves when I could and making up my own the rest of the time. I am trying to become stronger and support my mental health with exercise that feels good, and as a plus sized girlie, it's been hard for me to find stuff that keeps me coming back. But I danced around for the entire 30 minutes and had the time of my life. This is for sure going to be a video I come back to. Thank you so much gals!

[@sarahkellogg2693]

This was so much fun! I felt like I was not forcing myself to work out

[@SUPERHEALTHYFIT]

❤❤❤❤❤ Great 30-Minute Beginner Hip-Hop Dance Cardio Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!

[@AminataWoods]

Thank you so much ladies💛

[@guvyii]

i love sugarpop so muchhh, please keep your backgrounds pink or purple 🫶🏾🫶🏾😋

[@aliyah-paulinehouden9971]

You are a fantastic dance teacher ❤️ you are amazing 🎉

[@Heavenly-Libra]

I believe I'm liking this. This will be my workout routine thanks Ari

[@empoweredbeyondbeliefs]

perfect, fun and just the pace I needed today!

[@nujjkuyuio]

This workout was so much fun because I forgot it was a workout! I was just having fun. I like these types of workouts bc it's not boring and it is very encouraging.

[@meganclark7776]

I love her personality!! More Please!

[@3toutreach514]

This is everything!!! Y’all got me dancing @ 54!!! I remember

[@hannaknolke1180]

Oh i love u guys !!! The energy is amazing and I had so much fun

[@Stardustraver]

I love this. I had so much fun i didn’t even notice we were almost done

[@pazidawson2178]

thank you so much for repeatig the hard steps so many times heheh, it was really helpful!!

[@staciemary]

Can’t dance to save my life but me trying to was fun and such a good workout ! Loved

[@guvyii]

i love their personalities!! thank you arii

[@ShaikhRazone]

Awsome 😊

[@vanessaholz2033]

Dude you rock! I mean I had to slow it down to 50% speed to keep up but loved it! I want to do this with my 7 yr old boy who loves sweet moves😂 ❤ Thank you for making these vids!! ❤

[@Peace-2024smm]

Love this!!!!!!

[@jennifermajors8686]

Great job ladies! Wonderful energetic and positive energy. Y'all work so great together. This definitely got me energized.

[@Purplelacy]

Girls, you are so lovely! Brilliant workout, really suitable even for complete beginners, I had a lot of fun Thank you, Arianna, Paris and Poofy! 171 active calories, 127/144 average/max heart rate.

[@lisettecristinavilacharich2436]

love it! It was my first and I am thrill! Thanks!

[@MaleahDiggs15]

👏🏾😍 Excellent hip-hop workout! Arianna's amazing instructor! Her routine is fun and easy to follow! Love her energy and confidence! It’s really fun that each girls bringing their own personality! There were a lot of sass and attitude throughout this whole workout, which makes the workout even more fun! Can't wait to redo this and more of Arianna's dance workouts in the near future! Thanks, Arianna 🤗🖤

[@yarisjandy5768]

Ariana is the best .. she made me smile in the exercise lol. That´s so fun

[@carrots89]

Thanks for breaking down all the choreography so well!! ❤

[@blanccanvastvv]

This was goodt! I had fun and def sweat more than I was expecting 🎉❤

[@janakhoury1382]

Loving these series of dance fit sugar😍😍😍😍! Please do more of these❤️❤️

[@PS_Fit]

Watch this space for more Dance Fitsugar episodes featuring the amazing Arianna!

[@shelld1261]

So much fun! Thank you!

[@kimanidevonish]

Did this video for class assignment yall killed it I had so much fun and yall are amazing.

[@BabyNami02]

Loved it!! I def broke a sweat. I hate boring workouts so I figured I’d do a dance one. And this one was perfect!! Thank you!!

[@CardiographyDance]

Have you been doing more dance workouts? If you're looking for something new, coffee check us out!

[@jeanettefavor6239]

First time to this channel, I love it so much. Great teacher I didn't think I could do it, but it was so encouraging, felt like they were talking to me!!

[@leannepeeps7323]

I scrolled, changed words in my search and hallelujah I found you. Please do more. ❤❤❤

[@reneeagatsuma1579]

That was so fun. Thank you!

[@Ella-jo6qz]

This dance workout was soooooo much fun! I can finally say I got thru a whole workout and had genuine fun :)

[@reginaperry436]

First time watching this and i can say this is for me. When,I say I love this workout!!! Thank you so much 💓

[@AntoinetteChanel]

The energy you all brought to this video kept me going! Thank you! 🙌🏾

[@epiphanyjurnal]

oh, i can feel the positive energy 🙌

[@emilyschrodek9688]

Thank you so much for this! I haven’t danced in years but this has reinvigorated me!

[@erikawybourn2089]

Lots of fun and good for the brain! (71 year-old skinny woman who loves to dance here).

[@KW-up2ox]

Ari!!!! Such good energy! Great routine! Looking forward to seeing more from you 💗

[@nayaalhenai1879]

I did it all, with terrible coordination but it was fun

[@lvrbc]

Ok, I am loving the energy😊I will try this for my workout tonite👍🏻👍🏻

[@kishalashawn5542]

I’m so excited to start this Tomorrow!!

[@DizzyDior12]

The vibe is immaculate 🤌

[@JillAgainTravels]

Winning!!! Thank you!!

[@anaisfo6648]

You three are pure sunshine!❤

[@keoniathompson3916]

Did 17 minutes! Gonna shoot for 20 tomorrow and then eventually do the full 30!!!

[@shannonnnn8]

I loved this!!!!

[@sarina4797]

cool energy 🔥🔥🔥

[@kamrynbrown5025]

Love this

[@katsaneesrejomthong1691]

Thank you for great beginner hip hop

[@kirazinn]

So fun🤗 i got all the moves 🙂

[@benaiahbbjah3217]

Luv luv this video!

[@kaylablick6281]

Yall I am such a white girl dancer I ended up adapting some moves to fit my two left feet😂. I loved this so much more than normal cardio. I now have motivation to work out. Thank you so much! Awesome and fun video.

[@MerrilDiniz]

Beautiful workout 🎊💞

[@lizmccaleb577]

My hat is off to this girl. What she is doing is awesome. I would have been used and abused in the industry as a young woman. She truly is strong with support.

[@callmekatsumi5962]

I feel so uncoordinated doing this but I'm having fun! Me and my toddler do it together 😂

[@aliakamel6839]

Perfect way to destress with some awesome choreo! Love the BIG GRRLS! xoxox BIG GRRL TOO!

[@gilyanakim4746]

Thanks ❤😊

[@daruneesittikan9632]

Good vibe you make me smile and joint to workout ❤❤

[@Lynnzberry]

So much fun!! 🥰😁

[@Kari_lifereal]

i did this and I LOVED IT! I wish the music was out so i could do it to the music any time! Any music I can play in my room that the moves match to the beat??

[@lucasvarley9764]

This is a fun exercise to burn some fat!! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it

[@flowdancefitnessmotuekawit6757]

Gurl!! You are the bomb 💣. Love your style😍

[@aranar96]

thank you!

[@karishmadehlvi8471]

I loved it❤

[@amychan3444]

oh god, so great for the dance of beginner, I love it obvious

[@tanaistomina5313]

SO AMAZING!!! Thanks❣️

[@rebekka8192]

Orion Belt in movement 😂❤

[@patrycarp2004]

¡Me encantó la rutina! EXCELENTE

[@pandaluvinkid61]

Felt like a tube man flailing around but I had so much fun following along

[@RoseyKay]

loving this great workout , amazing moves💕💕

[@banzaisbanza]

Ok, this was fun

[@michelledantasoficial]

Muito bom 👏🏽✨