15-Minute Low-Impact Workout With Kayla Itsines

[@IM-hu3co]

She is a great trainer! It's only 15mins, but very effective and wel-organized!!

[@shania.sinead530]

Who else is watching this so they can do this later?🙋🏼‍♀️

[@angelab9171]

I always watch videos before doing them. I like knowing what exercises are in the workout before I do it. It also helps me to get the right form too.

[@chrissycaballero2298]

✋✋✋

[@parandf887]

@@angelab9171 Me neither😁😄

[@TheShauNanigans]

@Chrissy Caballero This is a great idea that I should implement. It will probably make my workouts less annoying for me. Ha!

[@brendazeller7937]

like the trainer but not the repeating for such a short workout but I did it and appreciate her hard work

[@kirazinn]

Nice workout 💪kinda too fast with switching of exercise moves though 🤔

[@lanujang]

thank you from Malaysia

[@Thebibi8]

I kinda started thinking it would be easy...what a fool! Thanks, Kayla and PS ❤️

[@rulz8661]

Love this workout my whole body feels lean and looks amazing especially my newly found abs thanks to you 💯🔥👊🏻💪🥰

[@ChancyFit]

Great low impact workout and exceptional good explanation of what’s going on. Good workout 👍

[@Good.Vibe.Music.]

** 6 Tips To B🎯🎯st Productivity. ** - > Do short breaks. - > Reward yourself. - > Avoid multitasking. - > Turn off notifications. - > Plan your day in advance. - > Turn on your favorite beats.

[@mountaincraig9460]

I have a love hate relationship with low impact/intense workouts! However, I know they’re good for me so I’ll try and do the live one on Instagram on Thursday.

[@siakyingliu9619]

Absolutely great... 👍👍👍💪💪💪

[@sararolph1308]

Confusing with counting on the last exercise while switching to the next.

[@adeleneong9149]

Hi can u please do a Low impact exercise on sprawl thanks

[@fadelmoussa4696]

love this workout...thank you ❤️

[@Iam_Celene]

Good afternoon 🌞😃

[@monaalwazir6030]

Lovely I like it. THANK YOU

[@marcianunes8028]

Excellent

[@tylerdale1680]

Hello dear how are you doing over there?

[@susanvalenta6978]

Nice combo of exercises but it would be nice if the cues came earlier so we could transition with you.

[@alfaorreo6633]

Very difficult but I can try it

[@trinitymommy]

I’m also doing low impact because I’m in pt and trying to ease back into my workouts but this isn’t the one. I stopped at 6 minutes in

[@hiddensloth385]

Niceee

[@mouryamusicstudio]

Hi hello fr good evening ni vari intrsting video fr 💪💪💪👍👍🏋️🏋️🏋️🏋️🧘🧘🧘🧘🧘

[@FancyFranzi08]

Very frustrating: her counting and I had like 7 or 8 ads in between. A no for me

[@ChristopherLuth1974]

amazing physique your abs are a work of art my dear.

[@erikawybourn2089]

Erika Wybourn 0 seconds ago There is zero time to transition and set up between moves. Having the instructor constantly look at her watch/timer is not great, and an ad you have to interrupt yourself to skip 4 minutes in makes it worse.

[@jodiewhitham6850]

Hmm so fast. The transitions were so fast I thought I'd throw up but exercises felt so good on my body once in them

[@trinitymommy]

This gets a thumbs down for me because she moved to quickly from one exercise to the other. As an over 40 woman who is still active but doesn’t move as fast, she was halfway complete with the exercise before I started. Some yt’ers stuff least give a quick rest between each exercise

[@TheShauNanigans]

Try watching the person doing it and then performing the exercise. I literally just read someone else who suggested this and I'm like... why haven't I done this before?!

[@Nehelenia3000]

This is absolutely NOT low impact! 😂 😂 😂

[@choose_happyxo]

Well she meant low impact as in no jumping, but yeh lol it’s definitely intense

[@FRANKYGURL]

Yeah, my knees were not having this!

[@britanymaghasamy]

Yes, low impact means not alot of jumping (for people with knee or back problems), but isn't the same as low intensity and can still be a challenging workout lol

[@monique7885]

Would not do this again. She was too quick with the switching of the exercises.

[@EppingForest304]

6

[@eyeshajunaid6031]

First😎

[@aarzoobedi8370]

This one was very rushed. Left it midway

[@brooklynebony]

this chick is too fast. :(

[@rachkate76]

What a bunch of whingers 🙄