30-Minute Fat-Burning Cardio Sculpt Workout

[@triannaanderson]

Jeanette Jenkins needs to have atleast 15 more workout videos. She is amazing and very motivational. On another note, please be safe everyone. I pray that everyone comes out of this stronger and wiser. God bless.

[@danielleschmitz4121]

Jeanette is my favorite to watch, I 100 percent agree with this.

[@chelsealeigh9633]

Yes!!! I love Jeanette the most out of all the trainers because she's so motivational and her videos are just so cool

[@katygreenwich]

I wish there was more too! I do the same 2 all the time I love her!

[@emilymoffat3536]

Yes, would love to see more of her, too.

[@phillylady]

She’s my favorite. Love her kickboxing routines.

[@Cheer750]

Pleassssssse bring her back the new trainers are lack luster and can’t compare.

[@simranbhogal8445]

Totally agree

[@abuchoice1428]

😢😢

[@taijasilva9567]

She has a program called the Hollywood Trainer GREAT program to join

[@rkdunne2345]

Jeanette Jenkins changed my life!!! I started out doing these youtubes w a friend during the beginning of quarantine.. fell off, wrote a book, spiraled into depression and came BACK in september by signing up for her hollywood trainer club website. I’m only here because I wanted to show a friend a “short” workout of hers 😂She is a game changer. I never wanted to admit how much working out helped my MI until working out is exactly what I did! Get on it peeps!

[@cblank777]

Jeanette's workouts are so good...I did the 45 minute one two days ago and burned 540 calories, the 60 minute one yesterday and burned 650 calories, and this one today and burned 305 calories. I am glad the calories line up to what they say they should be, but I also feel so athletic and powerful when I do her workouts! I need more from her ASAP!

[@jadedoffour]

Which 45 minutes kick boxing, the killer work torches or ab blast by Jeanette jenkins

[@cblank777]

@@jadedoffour the torches calories one!!

[@jadedoffour]

@@cblank777 alright thank you

[@justicedamagnificent6047]

Oh My Holy Goodness Jeanette Jenkins and Jake Dupree are the most INSANE that I've ever seen on PopSugar Fitness which is why they are my favorites.

[@holkangel]

It is a nice workout but for some reason I find it much less demanding than Kelly's FitnessBlender workouts!

[@melvaughn29]

I get a better workout with Jeanette than Jake....with Jake it's good toning, but I barely break a sweat

[@ldycop74]

More Jeanette Jenkins please, her energy is awesome🙂

[@jamiejohns4581]

This is my go to work out I love Jeanette Jenkins shes my favorite. I Love all her videos and since I have been doing her workouts my body has transformed I have muscles i didnt know existed. Lost over 40 pounds. She makes it fun and her energy is just amazing.

[@lileahowell1279]

hey how long did it take you to loose 40 pounds

[@lyndsayalyse1045]

Her workouts are literally my favorite. Love her energy! Love how she explains things and encourages us at home!

[@nathalie_s]

In time of quarantine covid-19, Jeanette Jenkins is my motivation to stay fit!! This workout never gets old, thank you!

[@apoorvachandrakanth3473]

I thought it'll be a quick 30 minute workout and then I'll do another 20 minute routine. But OH BOY, was I wrong!! Jeanette knows just how to take your breath away. LOVE HER!! ❤️

[@PetraDesmond]

The first time I did this workout I was DEAD by the end of it... I even wanted to cry :D :D Now, a few weeks later, I did it almost like a boss! I just love Jeanette. Her workouts challenge me more than workouts from other instructors. She's a beast!

[@rebecca8525]

Thank you for posting this. I just did it for the second time and I feel just as you did, but your comment encourages me to keep at it.

[@michelel1852]

Signet Snow- the whole purpose in any class is to go at YOUR own pace and follow the moderator when just starting out. This is not a competition it I s a way of life, a lifestyle. If they are doing 16 of something and you an only do 4 that's awesome just do it with good form, and if you have to stop, get a drink, keep moving, take some deep breaths then continue when you can. You CAN do any of these classes just do what YOU can do and you will be successful.

[@nusaybaismail9163]

Yep

[@living4it20]

Good reminder!

[@andreacuinas1995]

Topwlc

[@moonlightvibes767]

Michele L thank u. the speed is stressing me

[@reneepuvvada]

2 years ago I lost 10 lbs doing only Popsugar workouts. This stuff is effective and timeless, no doubt about it. Now I gotta get back on that train!

[@sarahheffernan8223]

I really was nervous starting these popsugar workouts. They're long and intense but Jeanette Jenkins has been incredible. I never feel like giving up because she's an amazing motivator! Keep coming back, you get stronger every time!!

[@misshelena9]

Thought I was doing an easy one because I usually do Jeanette's 45 min or 60 min cardioboxing workouts but this 30 minute one killed me twice as hard.

[@chiarapascale4282]

Jeanette makes me so happy even if I'm sweating af😂 I love her workouts, they're really helping me during this quarantine. Thanks Popsugar from Italy🎈💪🏻

[@mondeli80]

Me also in South Africa.

[@tselabarr3716]

I do alot of online exercise workouts and this is one of the best! It's amazing what she packs into only 30 minutes.

[@jayshreevarma7336]

Like who doesn't love Jeanette Jenkins!??!????? She's absolutely amazing :D want more workouts from her!

[@hammondesque]

Love Jeanette, she makes me want to keep going and finish it!! Although I had to have a little 30 second break halfway through because I haven't worked out in 2 weeks and am a bit out of practise!

[@zenobia7893]

Yeah she does. So many times I was like "I'm done.." , but I managed to keep going and feel good afterwards.

[@ChatterboxKitten]

Jeanette Jenkins plays NO games! One of the toughest workouts I've done on PopSugar so far! Love her energy!

[@mrsceva1]

That trainer really forces you to dig deep. I liked this workout a lot. Being a new mommy and working full time, I often only get 30 precious min to exercise so "I don't play games" either! Thanks for delivering a quick AND efficient workout.

[@HorrorShow694]

Six years later and I'm still coming back for more. I'd love to see an extreme workout where Jeanette and Rainer face off 😂

[@melzishere]

I cannoty thank you guys enough! Being a college student it can be really hard to make time to go to the gym, but watching these videos at home are so helpful and I can really feel the sweat and the hardwork. I have been watching Popsugar videos for quite some time now and cant thank you enough because I am seeing changes in my body over the past few months, and lost weight, because you guys keep making these videos! Jeanette is amazing, Anna and all the guests and the people who do modifiers are always so helpful! Without you guys I dont think I would feel as confident as I am about my body! I have never been confident up until a couple months ago thank you guys so much

[@irenecoltelluccio4803]

I have been training with Jeanette for a couple of months. Her training are a real BLAST! Great motivation, big smile, great team! I love you guys! kisses from Italy

[@Josie_55.]

This was the hardest workout I've done in a while! But I succeed, dripping sweat!

[@Josie_55.]

@Chelle Chelle You just remind me that I was in shape 3 years ago.. I don't think i can survive 15 minutes right now 😂

[@alicejoulani8252]

its the first day of ramadan I'm fasting and I just finish this amazing workout . I loveee you thanks

[@living4it20]

Love how she gives modifications and talks about the exercises etc so well. She kept saying "you can do this" and that really helped me not quit or stop! Definitely not easy but I feel alot better💪

[@milee985]

Jeanette is so motivating! I love her workouts, she’s my favourite trainer so far!

[@trinigirl86]

Just did this workout and absolutely drenched in sweat! Definitely going to feel this tomorrow. More Jeanette please!

[@sunflower02342]

please never ever remove this workout, it's amazing! You girls killed it! Big love for the 3 of you and yes, more workouts with Jeanette please :)

[@arielle1808]

All of her workouts always push me, I be doing stuff I didn't even know I could do. I 💓 PopSugar

[@margaritasmalls]

Yes i love pop sugar too.. They got all kinds of workouts!!❤

[@sunnyd1457]

I've never had a designated towel for sweat until I met Jeanette. I feel like an absolute BEAST doing workouts with her. This is only the second one I've done. The first was the 45 min ab workout which I did 3-4 times a week for about 2 and half weeks and I saw results! My core felt stronger and I lost inches off my waist. Love the no-nonsense approach to the workouts and the short bouts of cardio in-between (cardio-sculpt). Thank you!

[@alyssaalexandria1999]

Definitely need to start back doing this, it helped me lose so much weight in quarantine paired with jump roping and a healthy diet

[@nataszashilling6556]

My favourite popsugar workout - the time just flies by and the trainer is so motivational!

[@3HomeWorkout]

These girls absolutely rock!

[@caraj8949]

Yes, they are. I did this workout again today (this evening after work), and it feel amazing. They are awesome.

[@attien9213]

bryan cabrera

[@naturallydunn]

I can't wait to do this tomorrow. Cardio and body sculpting. Awesome.

[@GlowBeautyWellness]

I love Jeanette Jenkins!

[@kahibolunganggrasya1761]

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[@Sleepy74346]

Bеest Мuscle Building Foods: Еat TTThese Foods Tоo Build Musclе Mаass Quicсkly Reаd herе now => twitter.com/4a610960d85b11290/status/822770372575563776 Fаt Burning Cardiо Sсulрt Workоut

[@monicalobr1732]

Amaz yygfğingGrace

[@monicalobr1732]

GlowBeautyWellness (lkk,kkkkkkkkkk

[@VitoriaLimaB]

me too

[@jamiejohnson4946]

FINALLY! i was so burnt on my old routines, I gained 4 lbs! That may not seem like a lot to some, but seeing how it has taken me almost 3 years to lose weight I gained when I started taking something my body also needed. But this workout is a KILLER! i love the 500 CALORIE BURN VIDEO, but I just couldn't find it, and instead; I did this AHmazing routine that I can already feel the burn! THANK YOU for sincerely motivating me on this#MOM

[@freakyfizzyfly09]

So far this is the best workout ever! Ive included this workout in my weight loss journey with proper diet, lost 3kg n looking forward to shed some more!

[@freakyfizzyfly09]

Julian Pas around 4 weeks with proper diet

[@annward8067]

I woke up this morning feeling lazy so I put on the 30 min instead of a longer one thinking it'd be easier. NOPE! Jeanette is right-she does not come to play! LOVE THIS WORKOUT

[@mozzasticks]

In case anyone is counting calories- my apple watch recorded 310 burnt by this workout. Love Jeanette!

[@shrutiaryal5223]

Its gotta be more than 310 if going as hard as Jeanette!

[@deliz0771]

shruti aryal It depends on the intensity, weight etc...

[@TryphenaWade]

Yeah, I clock in at about 301 calories burned. I'm using 10lb weights for all the weighted exercises.

[@plastictree257]

Same here. 298 calories.

[@elizabethr4107]

That's perfect! I'd estimated 320. TY

[@erinfox7687]

Bless all of you fantastic ladies and big shoutout to Jeanette!! You are my favorite person to work out to; your energy and motivation is simply amazing and I love that you make sure to include the audience as you go! Saying "We're with you," when the going gets tough and I'm a out to collapse reminds me that you ARE doing the same excercises and I CAN finish strong with you. Thank you so much!

[@LucyLucena]

Omg in so in love with this video. I hated her and I loved her at the same time!!

[@LupoBaa]

kzbin.info/www/bejne/rZ6toX6QmLN-hq8

[@honey4clover]

❤❤❤never get tired of Jeannette’s classes! They’re challenging yet somehow also finished like a breeze⚡️

[@acupuncturemama]

Jeanette is my FAVORITE on PopSugar. I want more, please!

[@uck8978]

Popsugar is the best channel and resource for workouts... 😍 thank you, Anna!!

[@andratopi4416]

I felt SO DAMN HAPPY after finishing this workout!!!

[@kelcamer]

Me too!!! :)

[@VirgoQu33n]

Time to get summer time fine! Other trainers help me maintain my weight but Jeanette gives results and transforms my body. Let’s get it for Summer 2023! 💪🏾

[@marionsutton1660]

Omg your so right you actually see results thanks for your comment ❤

[@mummycontardi7704]

One of my favourite workouts! 30 mins of hard work! 🙌🏽 definitely recommend! My Apple Watch said I burnt 292 cals 🥵

[@caraj8949]

This is the second time doing this workout. My first time was three weeks ago, before work. Today, after work. Feeling great. "Twice as nice." And, when I do it again, it will be the charm. Thanks ladies.

[@wjf5839]

I did her 45 minute 500 calorie popsugar video yesterday. Love her motivation and realness!!

[@amandanathan27]

I've just started working out after years of nothing and I'm loving popsugar fitness videos. Especially ones led by anna and this lady Jeanette Jenkins. I just love the kickboxing and boxing moves. They're so different to normal aerobics and it gets rid of any pent up emotions. Loving it ladies

[@theshunnedBandersnatch]

I'm getting stronger doing these Popsugar workouts every day! Granted I'm still overweight, but my overall muscle tone is increasing, as is my metabolism. This one was a killer 😀

[@taniahaider6330]

Kimmie Nicole lost any weight from doing pop sugar workouts?

[@opheliaparker7128]

So, I've been doing her 45 min and hour long cardio kickboxing 3-4x a week. With that and diet, I've lost 5 pounds in almost 2 weeks. I'm also not really overweight so I can even imagine what it could do for someone who is. I'm integrating this and a 15 minute core workout into my routine 2x a week.

[@toni1982365]

Oh yes, Ms.Jeanette is serious when she says she plays no games!! Not the first time I've done this workout and it is always fun, intense and quick! Thanks Jeanette and popsugar!

[@sandrafelteau5914]

I did this 2 days ago and my body hurts! I am used to working out but this one is amazing. Definitely doing this again thank you for this awesome workout!!

[@the.amandalynn]

Please do more videos with her! Such an amazing workout!!! I loved her attitude and how she had fun with the routine. She was easy to follow and gave good instruction. Also I love the tips and knowledge she added when she did something a certain way.

[@sandyvdh6226]

I would like a *preview* of the sculpting moves and knowing reps , * like a countdown timer for each exercice* . It helps if you are not that quick in balance and coördination.I got to min. 20 because I could not follow that rythm and felt like I did not get what the order of the moves was , purely of demotivation.🙁

[@pixiegirlish]

Burned 313 calories. Back to my road to fitness. Thank you for the workout!

[@levsiegel]

i love all the Jeanette Jenkins! her workouts are so well designed and accesible, at least for what i'm looking for

[@puffy231]

I absolutely love this work out! Despite how fit I think I am, this workout always ends up with a puddle of sweat!!

[@saraharias7314]

I love love popsugar but this trainer is by far my fave

[@samihaanam4435]

I love how energetic Jeanette is ! Definitely going to give this workout a try 😍👌😍👌

[@LupoBaa]

kzbin.info/www/bejne/rZ6toX6QmLN-hq8

[@Connie_carolbeech]

Love this group - more Dre & Jeanette with Anna!

[@bethf933]

Great Cardio Video! Just burned 320 calories according to my heart rate monitor and majority of the time my heart rate was in "fitness" level. Added bonus: it was fun! you guys are awesome!

[@amandapowell6580]

This woman is a total force, encouraging, funny, and inspirationally strong! SO glad for so many Jeanette videos. This was a damn good workout!

[@joungpark6226]

I'm a few years too late but I tried this workout and I thought I was going to die lol. Sweating from my head to my toes! I loved it, thanks!

[@Tvparker]

Jeanette Jenkins workouts are the BEST!!

[@watch016trey]

Omg! Jeanette Jenkins back at it again🙌🏼 Its been a while to see her on popsugar tv😆

[@sarakhojasteh]

That was brutal in the most fantastic way! LOVED it! Please bring her back for more routines

[@choheesunshine7464]

Jeanette jenkin is so amazing I feel more motivated and energetic after her workout she's my favourite 😆💞

[@kstoyko]

This workout just doesn't get old. I've been coming back to this one for at least 3 years now! Whenever I need a positive person to workout with, Jeanette is ALWAYS my go to ❤️

[@janckj]

One of my favorite go-to workouts! We work every body part and get some awesome cardio it! Love it!

[@hannahpobladormamawal]

Thank you Jeanette Jenkins and Pop Sugar for helping me with my fitness goals!

[@tammygrimaldi9872]

Bring on the Jeanette :). I'd love to see a hour long workout from her. Her 45 minute one is a killer.

[@QueenofHearts02]

Wow...what a way to start the month of May off. Didn't think it was going to be that intense. I'm drenched and hooked! This will be my M & TH workout for the first half of May.

[@emyle225]

This workout was intense. She pushed me til I almost had to stop then moved on to a new exercise. I'm sweating like crazy right now.

[@RachelLovesJesus]

Whoooooo what a workout! And all in only in 30 minutes! This workout is so dynamic and works almost every muscle in the body, thank you!

[@urszulaokopinska4955]

This workout is twice as nice :D

[@jessicamodd2636]

Jeanette is the best! I always go back to this workout! It is HARD to say the least!!

[@jrab7516]

This was, if not the best, one of the best workouts I've ever done! Thank you Jeanette. 🤩

[@wonderwoman5663]

i can't believe i've been doing popsugar workouts for 3 months now cuz when i started i thought those cardio workouts were gonna kill me. damn.

[@lightnoir6914]

did you lsoe any weight or

[@wonderwoman5663]

creame crepe uh yea 5 pounds

[@lightnoir6914]

in 3months? sorry for personal question lmao im just seeing if this is worth it, i cant go to the gym so im tryna workout at home

[@wonderwoman5663]

creame crepe no it's fine. but I've been combining these work outs with some jogging

[@melvaughn29]

@@wonderwoman5663 you can't really lose weight with exercise. Have been doing popsugar for 4 months straight....lost 1 pound! It's all what you eat/diet.

[@MissOTa]

She wasn’t playing ! I loved this workout. Jeanette is really amazing. We need more workouts from her. I might do this one every morning 💪🏾

[@JacquiJune]

Jeanette is absolutely top! Twice is nice! :-) Combined with Anna this is the perfect Cardio Challenge. Will try this tonight after my office day! Will need it! Thanks PopSugar Fitness

[@vmanlex]

joy & Rory

[@vmanlex]

+VMAN 228 @gmail. cim

[@vmanlex]

+VMAN 228 @ Gmail. com

[@chlohoho2393]

More Jeanette Jenkins please! She has such great motivational energy

[@anettegermani3393]

Jeanette Jenkins you are amazing! One week of working out with you... I didn't know I was this strong

[@tiarram5374]

I keep coming back to this years later! So challenging and so good❤

[@HaydenShelton]

Same :D

This workout was a killer!! and I didn't even notice that it finished xD

[@hug_a_helen]

One of the best workouts I've done on PopSugar and I've done quite a few during this quarantine. So sweaty, full body, feels great!

[@HoneyFlyChild]

I can't wait to try this! It looks challenging but I'm up for it!!!

[@carensexton601]

Fun and refreshing workout! Jeanette Jenkins is vibrant and helpful. Thank you ladies!

[@AniAni-kg9jp]

Amazing workout!!! Thanks, girls!!!

[@flowersfam3462]

Just got this as a recommendation 01/03/2022 and Jeanette is amazing! Love this workout!🥰 Wishing everyone a happy, healthy, safe and prosperous new year! Who is here in 2022?!

[@beautybitten]

My shirt was soaking in sweat and I thought I was going to throw up after this work out 😭. She put me to work!!

[@jocmutura8580]

Felt like throwing up too...

[@iwantyou1998]

I can't believe I just finished this workout!!! I'm exhausted but so proud of myself!!

[@noriellepeterson4700]

I burned 331 cals doing the modified version 40 % of the time, and taking like 5 water breaks lol. Great and challenging workout!

[@vinccinicholson5050]

I hear ya on the 5 water breaks!

[@nestof3]

How did I ever miss this workout? I’ve done so many Popsugar, but I’ve never seen this trainer. I’m so excited to try this tomorrow. 🤗

[@Strawberry-cu6wr]

I haven't measured my weight but I'm visibly seeing changes in my body after doing this workout regularly!

[@kankank4926]

khadija jahan when did you start seeing change ? And how many times a week? Did you combine other workout?

[@pennystevens1434]

more Jeanette Jenkins videos please. Best instructor. Love love her workouts.

[@CanimalCan]

Loved this! Def feeling twice as nice after :) Thank you

[@alyssb7536]

THIS WORKOUT IS A KILLER! short amount of time but you feel it, you really do! I love you Jeanette YOU MOTIVATE ME NOT TO GIVE UP even when I really want to 💗

[@ancab6447]

I'm always afraid to press start...I know it's intense. But it feels amazing when it's done!