30-Minute Fat-Burning Cardio Sculpt Workout

[@Cheer750]

Pleassssssse bring her back the new trainers are lack luster and can’t compare.

[@simranbhogal8445]

Totally agree

[@nathalie_s]

In time of quarantine covid-19, Jeanette Jenkins is my motivation to stay fit!! This workout never gets old, thank you!

[@chiarapascale4282]

Jeanette makes me so happy even if I'm sweating af😂 I love her workouts, they're really helping me during this quarantine. Thanks Popsugar from Italy🎈💪🏻

[@mondeli80]

Me also in South Africa.

[@apoorvachandrakanth3473]

I thought it'll be a quick 30 minute workout and then I'll do another 20 minute routine. But OH BOY, was I wrong!! Jeanette knows just how to take your breath away. LOVE HER!! ❤️

[@mrsceva1]

That trainer really forces you to dig deep. I liked this workout a lot. Being a new mommy and working full time, I often only get 30 precious min to exercise so "I don't play games" either! Thanks for delivering a quick AND efficient workout.

[@Josie_55.]

This was the hardest workout I've done in a while! But I succeed, dripping sweat!

[@Josie_55.]

@Chelle Chelle You just remind me that I was in shape 3 years ago.. I don't think i can survive 15 minutes right now 😂

[@PetraDesmond]

The first time I did this workout I was DEAD by the end of it... I even wanted to cry :D :D Now, a few weeks later, I did it almost like a boss! I just love Jeanette. Her workouts challenge me more than workouts from other instructors. She's a beast!

[@rebecca8525]

Thank you for posting this. I just did it for the second time and I feel just as you did, but your comment encourages me to keep at it.

[@sunnyd1457]

I've never had a designated towel for sweat until I met Jeanette. I feel like an absolute BEAST doing workouts with her. This is only the second one I've done. The first was the 45 min ab workout which I did 3-4 times a week for about 2 and half weeks and I saw results! My core felt stronger and I lost inches off my waist. Love the no-nonsense approach to the workouts and the short bouts of cardio in-between (cardio-sculpt). Thank you!

[@milee985]

Jeanette is so motivating! I love her workouts, she’s my favourite trainer so far!

[@VirgoQu33n]

Time to get summer time fine! Other trainers help me maintain my weight but Jeanette gives results and transforms my body. Let’s get it for Summer 2023! 💪🏾

[@marionsutton1660]

Omg your so right you actually see results thanks for your comment ❤

[@naturallydunn3325]

I can't wait to do this tomorrow. Cardio and body sculpting. Awesome.

[@alicejoulani8252]

its the first day of ramadan I'm fasting and I just finish this amazing workout . I loveee you thanks

[@theshunnedBandersnatch]

I'm getting stronger doing these Popsugar workouts every day! Granted I'm still overweight, but my overall muscle tone is increasing, as is my metabolism. This one was a killer 😀

[@taniahaider6330]

Kimmie Nicole lost any weight from doing pop sugar workouts?

[@opheliaparker7128]

So, I've been doing her 45 min and hour long cardio kickboxing 3-4x a week. With that and diet, I've lost 5 pounds in almost 2 weeks. I'm also not really overweight so I can even imagine what it could do for someone who is. I'm integrating this and a 15 minute core workout into my routine 2x a week.

[@amandaschweitzer4347]

Please do more videos with her! Such an amazing workout!!! I loved her attitude and how she had fun with the routine. She was easy to follow and gave good instruction. Also I love the tips and knowledge she added when she did something a certain way.

[@sandyvdh6226]

I would like a *preview* of the sculpting moves and knowing reps , * like a countdown timer for each exercice* . It helps if you are not that quick in balance and coördination.I got to min. 20 because I could not follow that rythm and felt like I did not get what the order of the moves was , purely of demotivation.🙁

[@mummycontardi7704]

One of my favourite workouts! 30 mins of hard work! 🙌🏽 definitely recommend! My Apple Watch said I burnt 292 cals 🥵

[@amandanathan27]

I've just started working out after years of nothing and I'm loving popsugar fitness videos. Especially ones led by anna and this lady Jeanette Jenkins. I just love the kickboxing and boxing moves. They're so different to normal aerobics and it gets rid of any pent up emotions. Loving it ladies

[@andratopi4416]

I felt SO DAMN HAPPY after finishing this workout!!!

[@kelcamer]

Me too!!! :)

[@tiarram5374]

I keep coming back to this years later! So challenging and so good❤

[@HaydenShelton]

Same :D

[@choheesunshine7464]

Jeanette jenkin is so amazing I feel more motivated and energetic after her workout she's my favourite 😆💞

[@erinfox7687]

Bless all of you fantastic ladies and big shoutout to Jeanette!! You are my favorite person to work out to; your energy and motivation is simply amazing and I love that you make sure to include the audience as you go! Saying "We're with you," when the going gets tough and I'm a out to collapse reminds me that you ARE doing the same excercises and I CAN finish strong with you. Thank you so much!

[@watch016trey]

Omg! Jeanette Jenkins back at it again🙌🏼 Its been a while to see her on popsugar tv😆

[@caraj8949]

This is the second time doing this workout. My first time was three weeks ago, before work. Today, after work. Feeling great. "Twice as nice." And, when I do it again, it will be the charm. Thanks ladies.

[@sandrafelteau5914]

I did this 2 days ago and my body hurts! I am used to working out but this one is amazing. Definitely doing this again thank you for this awesome workout!!

[@uck8978]

Popsugar is the best channel and resource for workouts... 😍 thank you, Anna!!

[@wjf5839]

I did her 45 minute 500 calorie popsugar video yesterday. Love her motivation and realness!!

[@MaleahDiggs15]

I did this workout before, so I had to do it again! 💪🏾 It was an absolute killer! 😅 I was sweating buckets! Jeanette never disappoints! Her workouts are always the best and she keeps me motivated! She makes it fun and her energy is just amazing! Thanks, Jeanette 🤗💙

[@pixiegirlish]

Burned 313 calories. Back to my road to fitness. Thank you for the workout!

[@alexandracorbo4681]

❤❤❤9.7.24❤❤❤ 263 calories burned and I feel GLORIOUS! This woman and every single one of her workouts are heaven sent. Truly. Thank youuuu🙏

[@triannaanderson]

Jeanette Jenkins needs to have atleast 15 more workout videos. She is amazing and very motivational. On another note, please be safe everyone. I pray that everyone comes out of this stronger and wiser. God bless.

[@danielleschmitz4121]

Jeanette is my favorite to watch, I 100 percent agree with this.

[@chelsealeigh9633]

Yes!!! I love Jeanette the most out of all the trainers because she's so motivational and her videos are just so cool

[@katygreenwich]

I wish there was more too! I do the same 2 all the time I love her!

[@emilymoffat3536]

Yes, would love to see more of her, too.

[@phillylady]

She’s my favorite. Love her kickboxing routines.

[@hannahpobladormamawal]

Thank you Jeanette Jenkins and Pop Sugar for helping me with my fitness goals!

[@janckj]

One of my favorite go-to workouts! We work every body part and get some awesome cardio it! Love it!

[@QueenofHearts02]

Wow...what a way to start the month of May off. Didn't think it was going to be that intense. I'm drenched and hooked! This will be my M & TH workout for the first half of May.

[@JacquiJune]

Jeanette is absolutely top! Twice is nice! :-) Combined with Anna this is the perfect Cardio Challenge. Will try this tonight after my office day! Will need it! Thanks PopSugar Fitness

[@vmanlex]

joy & Rory

[@vmanlex]

+VMAN 228 @gmail. cim

[@vmanlex]

+VMAN 228 @ Gmail. com

[@blablabelle]

This is my first time doing this workout this year! I used to do it every week during the Covid years. It really helped my tone up so im starting again 🎉🎉

[@emyle225]

This workout was intense. She pushed me til I almost had to stop then moved on to a new exercise. I'm sweating like crazy right now.

[@donnamize777]

This is my favorite intense workout to do! I come back to it often.

[@noriellepeterson4700]

I burned 331 cals doing the modified version 40 % of the time, and taking like 5 water breaks lol. Great and challenging workout!

[@vinccinicholson5050]

I hear ya on the 5 water breaks!

[@smittenwithsugar]

The. Most. Amazing. Workout. Ever!!! 🔥🔥🔥

[@TrusfratedSam]

I am 26 yrs old and this is my first time doing an exercise. I only got through the first 10 minutes. :( I really need to lose some weight so I will come back again tomorrow and try to get through more. Pray for me people. 🙏

[@caitlinschembri8343]

praying for you! I hope you are still working on your fitness :) sending you lots of love

[@fatima.m4757]

This actually sweats your burn! i love how she makes it challenging and keeps you motivated at same time.

[@fufuNubianQueen12]

I swear I lost weight by simply watching this video...Imma make it my MondayMorningChallenge, pray for me y'all. lol

[@chrispagnia9052]

lol

[@3HomeWorkout]

This is a great workout!

[@fufuNubianQueen12]

Such a great workout...I am absolutely drenched. who needs a shower when you're body is sweating bucketsss.lol

[@BlackCulturalPreservation2023]

LOL

[@mariaerasoaraucana25]

I knw I have just watch this video and I am already tired!!!!

[@nuriatatiana2531]

I feel so energized!! More routines with Jeanette Jenkins pleeeeease!!!

[@Strawberry-cu6wr]

I haven't measured my weight but I'm visibly seeing changes in my body after doing this workout regularly!

[@kankank4926]

khadija jahan when did you start seeing change ? And how many times a week? Did you combine other workout?

[@marybyrd3677]

Love Jeanette Jenkins... her workouts are awesome love her energy

[@meetngreetlauren]

Work out is the bomb! thanks pop sugar! you keep it fun and fit

[@luzmasalvador8235]

meetngreetlauren excelente

[@ekaterinadoncheva9770]

Jeanette is great! I love all her workouts!!! I enjoy them every morning.

[@stances8789]

Oh my god...This workout is insane xD! I'm pretty well trained but did some other cardio before that and barely made it through this now. I feel like my sweat is building an ocean...

[@suebaxter8451]

I work out for at least 30 minutes every day, and this workout is NO JOKE. I'm seriously drenched. Love it!!!! Thanks for a GREAT workout.

[@beautygirly624]

Always look forward to new uploads every Sunday! Can't wait to add this workout to my list of favorites from Popsugar! Amazing!!

[@Connie_carolbeech]

Love this group - more Dre & Jeanette with Anna!

[@ft1660]

damn! i've tried most of the pop sugar fitness videos, this one is seriously no joke!

[@VK-ei9pt]

I love her and her energy ! I love to do her workouts because i know i‘ll do it till the end!

[@kawtherbakir8735]

Ahi I'm 60 i!v been joining you for the last six months once a week because I do yoga and at her workout the other days your workout is brilliant thank you very much

[@jentufts_cycling]

I love the dynamic movements!

[@nikkigallo8953]

I am sweating like i ran 10 miles!!! i am going to follow this page

[@anaciria7777]

This is the best bestest training! Thank you Popsugar for keeping us fit during this quarantine. Greetings from Barcelona!! 💪💪💪

[@sherriricard4088]

Definitely a full, sweating,healthy workout 💪

[@athenaalexx]

This is one of the best workouts on PopSugar!!! Jeanette is AMAZING!!!!! I'm dead!

[@wavinglemons5441]

Love Jeanette's energy! Amazing workout.

[@gn7493]

Thank you so much for training me today, it was REAL as always with Jeanet

[@VannaNar]

This. Was. Brutal.

[@sheilamoore5980]

This is one of the best Pop Sugar workouts!

[@jona457]

Yes...sweat, burn, & fun. Thank you Jeanette & PopsugarFitness. Another day of great workout.

[@salihalaouer1029]

Well,done Janet you are my motivation trigger.I started with you when the first confinement happened and since then I am still training with you

[@MT-hk9cp]

As usual Jeanette is the TRUTH!!! Love popsugar fitness!!

[@hannahhedrick1022]

So I came here after doing one of Jeanette’s other popsugar 45 minute workouts (because I LOVE her energy) but wanted a slightly less intense workout for today. So I thought, oh a 30 minute workout! Perfect! 3 minutes into the video: oh shit this just as intense and I’m already dying 😂 But whew, glad I got it in for the day 💪🏻

[@jessiesmith2162]

I love her workouts so much! Hers are the only ones I do on POPSUGAR now!

[@1dxmofo]

This workout KILLED me but I loved it!! Jeanette is goals!

[@dyanaprinze]

I've looked at other cardio sculpt workout but like this one best...not as much up/down. Burned 283 calories. Did modifications and stretched instead of doing abs.

[@janadayana4710]

amazing thanks

[@soukainanadir3577]

Thanks modifications for getting me through this workout.

[@Maha.411]

That music just kept my energy UP!! Would love to know the title :D

[@neuzavaz2845]

juste finished it and i really sweat OMG this is going to be my cardio rotine 😰😰

[@giorgiamoscatelli3205]

Jeanette Jenkins workouts seem all very similar I have to say, so I try to mix them with workouts by different trainers. Still, she really makes you sweat and feel you are seriously working out. Love her!

[@breadloafrising]

Intense but her energy kept me going!

[@ReginaSmalls]

yay! I love Jeanette!

[@HadassaYemayah]

tried this workout for the first time today and I feel great. can't wait to go again tomorrow

[@aniya8253]

this workout is a killer! i get better everytime I do it 💪🏾

[@mummycontardi7704]

Best workout I’ve done in ages!

[@feliciasjoberg9886]

Just completed the workout for the first time, great, inspiring and challenging, but I have som remarks. In the plank series, I have a lot of pain when I exert my wrists, so the moves were to straining and I had to modify or skip a lot of moves. And in the abs series when you were doing the "tilted knees to elbow move", I had a hard time keeping up with you, so maybe consider showing a low-impact version where you take it slower.

[@LupoBaa]

kzbin.info/www/bejne/rZ6toX6QmLN-hq8

[@qui.jparker3100]

Wheewww! Thank you Jeanette!

[@loricogan8897]

LOVE LOVE Jeanette!! I have a butt kicking workout vid of hers.So I am so thankful to have found her here too!!!

[@xiaxialuu]

Love this workout. Please have more long workout video like this one!

[@largec]

I don't know if anyone knows this, but Jeanette Jenkins was on the show fear factor eating nasty ass bugs and shit, and she actually won some money on the show.

[@soso603s6]

Jeanette jenkins great

[@Thereall_sarahi]

largec who cares ? We're just here do to the workout we dont wanna know the trainors life

[@melj.7408]

large

[@newclee]

Dripping sweat. Loved this workout. Give us more like these please! great for those of us with super busy schedules as well :)

[@tanishadaniels1006]

Awesome, free workout that hits every muscle with some fun and different moves. I just got done doing this and love it.

[@shannonhoneyford]

Jeanette's workouts are brutal!!! 👍

[@vivisualizm]

I did it! Simply love this fat-burning cardio sculpt workout! Feel so energized and I want more;) Great way to start my day.

[@lorenaalejandraescamillaga3740]

i love the videos from Jeanette!! her workouts are my favorites !!!

[@mayatanner3587]

I just did this workout along with a 20 minute interval, and I feel great!

[@MadalinaHodorogAndreea]

great training! quickly reached my max heart rate, and after that I was enjoying the circuits more and more! will definitely try more such training! thanks for the dedication!

[@rhondacharles7391]

she good!!! her workouts are amazing! targets every area.

[@yskirdequeen5998]

How many calories does this workout burn? Please

[@mahmoudtalebi9380]

Mighty coach and great exercises!

[@eliteeloquence08]

I completed this workout last night and it is NOT for the faint of heart! 😂 It definitely targets your entire body!

[@lillyb3672]

I just finished doing this video. I don't even know how I'm typing right now. My arms are jello. I'm going to be sore tomorrow. This is definitely a favorite.

[@LorrettaStembridge]

OMGoodness...Jeanette makes me think about her for a FULL 2 days after a workout! :) She's a beast and you feel rather beastie yourself once you knock it out with her. Thanks Jeanette!

[@jentlejd]

I'm going to add this video to my routine. I feel great. It's both challenging and easy to follow.

[@papilloncreations]

omg killer!!! aaggh!

[@prathamehta4492]

Awesome session. Just one request. Kindly avoid ads in the middle of the session. Pls keep them before and after the session.

[@christiiiamorcinn3263]

I love her workouts