Yay! Finally a video with Christina aka Poofy! Ive been waiting....
@PS_Fit Жыл бұрын
We've got even more coming from Poofy, so stay tuned! In the meantime, check our her other Dance Fitsugar episodes here: kzbin.info/aero/PLI37FJmOtrj2TaYdDgyzvj9vNs8TRejHy
@kizzy7562 Жыл бұрын
so awesome to see Christina taking the lead. Awesome workout!
@teannecollins8968 Жыл бұрын
Thank you so much for this. Getting up and active is a struggle for me but I love reggaeton and latin music so I just thought I would try it and I was into it! I had to do a second one! I broke a sweat and I feel so good about it!
@natneto86 Жыл бұрын
Amazing energy and lead from Poofy! Love it !
@lilmamachikita517Ай бұрын
I really needed a video like this! I use to dance 1 hour zumba twice a week for years and stopped for months beause of depression. This is exactly the first baby step I needed to get my body moving again after months of not dancing ❤ love your energy Poofy. This was fun 😊
@SUPERHEALTHYFIT Жыл бұрын
❤❤❤❤❤ Great 10-Minute Latin-Inspired Dance Cardio Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!
@shanabana22 Жыл бұрын
I'm definitely adding this to my favorites. Absolutely love this workout.
@nairongchoi Жыл бұрын
Thank you Poofy. Loveeee the dance! And i love the girls Stephanie and Paris too. Every dance videos that they are in i smile the whole time even though sometimes it was hard to keêp up with
@marial89133 ай бұрын
I’m not a dancer, but I love to dance! This was so much fun 💃
@Purplelacy12 күн бұрын
So much fun! Poofy always knows how to create a cool fiery mood Thank you, Poofy, Paris and Stephanie! 58 active calories, 127/143 average/max heart rate.
@Thebibi8 Жыл бұрын
Awesome - feeling energized and confident! Thanks Poofy and PS ❤
@MaleahDiggs152 ай бұрын
💃🏾😍❤ Great Latin-inspired dance workout! 😅 I was dripping sweat and I feel so good about it! 10 minutes goes by so fast! Poofy aka Christina is an amazing instructor! Usually, I've seen her in the background on so many other PopSugar videos. She went from a class member to an instructor! Christina has been on Popsugar Fitness for years! What a journey she's been on! Every dance workout that they are in, I smile the whole time even though sometimes it was hard to keêp up with. 🔥 I was feeling spicy and sassy the whole time! I feel so energized and confident afterwards! I'm definitely doing this workout again! Thanks, Poofy (Christina) 😊🖤
@PS_Fit2 ай бұрын
Yes! We love Poofy!
@bhavna76rasaily Жыл бұрын
This was superb and in 10 minutes I was sweating ! Love the energy too 🎉
@shikoyamani38964 күн бұрын
I loved the energy! Thank you for the video. Like it
@tracygold70786 ай бұрын
Great job Poofy! Congratulations on getting to the lead!
@oceanicjaz1231 Жыл бұрын
I did this whole vid and I feel pretty proud of myself
@traciallen6822 Жыл бұрын
Fun, fun, fun...Awesome trio.
@lavondad5598 Жыл бұрын
Ahh love the energy! *looks for curly wig on amazon* lol
@alexandra_ks4 ай бұрын
Was great thank you very much!❤️🔥❤️🔥❤️🔥
@Lynnzberry Жыл бұрын
So much fun! 😁🥰
@Sophia89838 ай бұрын
That fun and awesome. Thank you!
@Musclepie Жыл бұрын
Loving your brand!. Keep shining!
@michelledantasoficial6 ай бұрын
Adorei a aula. 🙌💗
@kirazinn Жыл бұрын
So fun for 10mins ❤️ all the sexy moves👍 it nice to see poofy again🙂
@Sam-ow4xk Жыл бұрын
Ok Poofy! Love it!
@giseleowens326 Жыл бұрын
Yesssss!!!
@nataliasemykina2188 Жыл бұрын
Cool!
@familia22287 ай бұрын
Amei ❤❤❤❤
@joannsantos9972 Жыл бұрын
Funnnn!!
@Jazmincm907 ай бұрын
aiiiii son muy heromsasss!!! mis profes :)
@suzannemanning41359 ай бұрын
Thank you 👍
@lauraberbeo4290 Жыл бұрын
Genial!
@relaxmusic51987 ай бұрын
Thank you
@walaael-fakhrany8255 Жыл бұрын
Only u can change my mood 💋😍
@AMaboutconstellations3 ай бұрын
🤩❤
@morganmacdonald3043 Жыл бұрын
Needs beginner to be leveled for beginners by one of the dancers (and advanced by the other, with intermediate in the middle). Otherwise, what’s the point of 3 dancers? Missed opportunity.
@saharaldhamari Жыл бұрын
💚💙
@lia_ch10 ай бұрын
Make more 30 minutes new ones!!
@camilafleury9216 Жыл бұрын
❤️
@Username-kv2oiАй бұрын
Idk that I need a gringas telling me that Im sexy and that I made a great job with salsa de fondo, love you