Fix Foot Drop After Stroke With This Simple & Effective Workout Routine

Рет қаралды 14,795

Post Stroke

Күн бұрын

Пікірлер: 24

@nikkiepperson7855 11 ай бұрын

Yes I needed that also. My toes got a good stretch too.

@DrOTGuy 11 ай бұрын

This is so helpful. That spasticity really gets in the way of so much- glad you mentioned how it affects this.

@PostStrokeOrg 11 ай бұрын

Thanks so much! Yes, it's important to understand that foot drop isn't just a result of muscle weakness but also spasticity! Two different issues that need to be addressed to see progress 😊

@akechansey 11 ай бұрын

Thanks!

@PostStrokeOrg 11 ай бұрын

Thank you SO much for helping Post Stroke keep our content accessible to everyone! ❤️

@hemasookram4655 11 ай бұрын

Fantastic I needed that❤❤❤

@PostStrokeOrg 11 ай бұрын

So glad!! I hope you’re doing well! How’s the catering business? 😊

@hemasookram4655 11 ай бұрын

@@PostStrokeOrg thanks for asking. It's slow but steady. Rebuilding a clientele is taking some time but I'm appreciative of the ones I have. It's carnival time here in Trinidad so it's a little slow but I also have easter to look forward to. Thanks for asking. How's ur little bundle of joy?

@josephcrawford4855 11 ай бұрын

Stretch excellent 👌

@nf325 6 ай бұрын

Should we wear AFO during these or use strap assist if we can't do dorsaflexion (drop foot not from stroke but severed peroneal nerve and post op)?

@marianneg.6599 11 ай бұрын

Thank you this is my problem after stroke, ankle spasticity. How often do I do these exercises, is more better?

@PostStrokeOrg 10 ай бұрын

@marianneg.6599 I'd reach out to your doctor or therapist for specific recommendations for your situation. However, a stretching routine at least once a day for spasticity is generally recommended. ❤️

@kiranvinay-tw5ep 16 күн бұрын

Thanks mam and a small request from ur channel whatcher please make a you tube shorts video on how to test for foot drop please, 🤝🫂💚

@bunbunscarrot 6 ай бұрын

I have been bedridden for almost 2 years now, I couldn't stand up or sit for too long because I have a bedsore on my buttocks. My left leg is too weak and I have a foot drop. What exercises should I do? 😢

@mohanregalla2053 2 ай бұрын

Can lift on heel not reverse side on toes able to do

@sshibad 3 ай бұрын

magical

@keshavamurthy2585 8 ай бұрын

Mam can i share my walking video and can pls suggest what exercises i need to do, i had thalamic bleed right brain impacting left limbs in oct 2023.

@sshibad 3 ай бұрын

thanks do

@lukeofagbe4518 11 ай бұрын

❤❤ I did a spinal cord surgery and foot drop is affecting my left leg bad. I use Tens machine. What should I do?

@PostStrokeOrg 10 ай бұрын

@lukeofagbe4518 I would reach out to your doctor, surgeon, or therapist if you have one. They will be able to give you more specific recommendations based on your situation!