15-MIN Finger Dexterity Workout After Stroke

[@poojahm120]

My fingers just curled up. Please share excercise to overcome the same

[@evelynvasquez9982]

Even I can’t grab a ball and squeeze it😅

[@arnavrajput8120]

yes plz same

[@thelmamthembu2822]

Thank you for taking your time to do this for us really appreciate it.

[@joanpople6866]

Thankyou so much

[@lindalalla9696]

What about some one with no movement at all

[@kralios]

thx a lot for your videos! as a guitar player I found baoding balls very useful

[@ednaescleto2873]

Thank you for your videos like this!❤️❤️‍🩹❤️

[@sunilsanju7148]

Is there any exercise for writing

[@derekterrell3465]

How do I get to this point?

[@prdevanir]

And what if I can't move any finger at all?

[@colettemacton4875]

Me too

[@timothywilkinson6820]

Keep working 💪🏽

[@PostStrokeOrg]

This video is probably too advanced for you. Start working proximally at the shoulders and shoulder blades. I have several videos that cover this in my upper body workout playlist. We need proximal stability and strength before working on fine movement of the fingers.

[@evelynvasquez9982]

Right ! I can’t even move one finger That’s why I lose hope , im bored because 😮 that excersides are for patients can move theirs finger , I can’t! My left side is affected

[@timothywilkinson6820]

@@evelynvasquez9982 only guarantee to lose is give up

[@venkypushpa]

Elyse can you post exercises to correct curled toes?

[@girliegrandm]

My hand is closed in a fist 🤜

[@rickmason2929]

me too

[@PostStrokeOrg]

Check out my videos on proximal stability, weight bearing, and my no movement arm workout which covers mental practice and active visualization. You can find them in my upper body workout playlist!

[@grateful5668]

My arm muscles are too tight to let my fingers relax. What can I do to relax my arm?

[@georgepnf8596]

Great video Elyse!! Can you apply these exercises for Parkinson patients? Also if Parkinson patient has rigidity on one side what do you recommend in this situation? Thanking you

[@marianneg.6599]

Exercise 4 is still impossible, is there an easier variant?

[@Pure_KodiakWILD_Power]

These are good for everyone to do, no matter the circumstances ❤💖

[@PostStrokeOrg]

❤️❤️

[@sajanninan4520]

❤❤❤❤❤

[@PostStrokeOrg]

❤️❤️

[@poojahm120]

That's a great very helpful video indeed. Thanks a million for the same. You are such a true, caring , humble soul Angel ❤❤

[@marianneg.6599]

Thank you, the pen and coin are the most challenging ones for me. But I dream to be able to play the flute again so keep on trying.

[@lizgolden97]

I hope someday I can do these correctly without wincing

[@PostStrokeOrg]

If you’re having pain or discomfort with any exercises, stop. Talk with your doctor or therapist to make sure what exercises are appropriate for your situation!

[@arnavrajput8120]

I have a lot more issue un my fingers and thumb the just don't move good

[@yaronkl]

thank you beautiful lady !

[@Natalie-dd5hj]

Thank u thank u thank u I need more of these🥹❤️