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Magnesium is an essential mineral/nutrient required for more than 600 enzymatic actions in our body. Magnesium levels are also tied closely with the activation of vitamin D. Magnesium is involved in smooth muscle relaxation, neuroprotection, innate arm modulation, gut microbiome modulation, and much more. Let's look at the role of magnesium and importance of its adequate levels in our body.
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Frontiers | Higher Intake of Dietary Magnesium Is Inversely Associated With COVID-19 Severity and Symptoms in Hospitalized Patients: A Cross-Sectional Study
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The relevance of magnesium homeostasis in COVID-19 - PMC
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Frontiers | Can Maintaining Optimal Magnesium Balance Reduce the Disease Severity of COVID-19 Patients?
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Impact of Magnesium Supplementation in Muscle Damage of Professional Cyclists Competing in a Stage Race - PMC
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The Role of Magnesium in Neurological Disorders - PMC
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Magnesium relaxes arterial smooth muscle by decreasing intracellular Ca2+ without changing intracellular Mg2+. - PMC
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Frontiers | The Role of Proprotein Convertases in the Regulation of the Function of Immune Cells in the Oncoimmune Response
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Elevation of brain magnesium prevents synaptic loss and reverses cognitive deficits in Alzheimer's disease mouse model - PubMed
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N-Methyl-D-aspartic acid - Wikipedia
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Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best? - PubMed
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[Significance of magnesium in cardiac arrhythmias] - PubMed
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Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.