Power Yoga | 40 min Yoga Sequence | Yogbela

  Рет қаралды 119,093

YogBela

YogBela

Күн бұрын

Intense 40 min yoga sequence, get ready to sweat !!!
LIVE Online Yoga Classes, register at : yogbela.com
Crow pose / Kakasana : • How to do Crow Pose in...
Beginners can start with -
Awakening Series : www.youtube.co....
Evolution Series : www.youtube.co....
Regular practitioners can start with -
Transformation Series : www.youtube.co....
For daily yoga updates you can follow me :
Instagram: (@yogbela) ► / yogbela
Facebook ► / yogbela
Website ► www.yogbela.com
Do subscribe to my channel, and onboard this beautiful yoga journey with me.
Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.

Пікірлер: 277
@YogBela
@YogBela 3 жыл бұрын
Register here for LIVE online classes : yogbela.com/
@yuj-l1z
@yuj-l1z 3 жыл бұрын
Yes mam. I m following you, & join ur every series 👍👍guru🙏🏻
@shradhashah843
@shradhashah843 3 жыл бұрын
Why don't u post more videos regularly on KZbin
@nikitaarya1005
@nikitaarya1005 3 жыл бұрын
Why you are not posting video on KZbin. plz upload regularly yoga video 😌🧘‍♀️
@YogBela
@YogBela 3 жыл бұрын
Hey Nikita... Dying to start ASAP... Just being cautious for my injury... video upload will be the first thing to do once I completely recover 🤞🤞
@sharanyavijayendra777
@sharanyavijayendra777 3 жыл бұрын
Hi didi, why U are not uploading your videos am eagerly waiting for it! Please upload🧘‍♀️ - it's your Student Sharanya
@reshmighosh7331
@reshmighosh7331 3 жыл бұрын
The best thing of your session I experienced is “ no rush” and hence mind body breathing all come in sync
@chandrikapaulraj9158
@chandrikapaulraj9158 3 жыл бұрын
agree with you .This is the best ever youtube yoga tutorial
@udayashankar5563
@udayashankar5563 2 жыл бұрын
It was wonderful. I am 70 years but could follow your vinyasa through most (not all). It was very refreshing and I followed your suggestion to look at the difference between after and before sessions and contemplated on it, I felt more refreshed👍👍
@YogBela
@YogBela 2 жыл бұрын
👍👍👍
@harinisenthilkumar6302
@harinisenthilkumar6302 3 жыл бұрын
That smile you did after doing that back roll was awesome 👍🏻 actually that motivated me to do that back roll though in my first attempt I was not able to do that but I pushed the fear inside me and I did it finally. I have being practising yoga for past 10 months now I can do kakaasana, headstand, tripod stand, chathuranga thank you 🙏🏻
@pragyasingh6356
@pragyasingh6356 Жыл бұрын
Todays Session Done🥰🥰 I did all the assanas nicely with you.. But at the end... Wala assana nahi kar payi.. Mai dekhti hi reh gayi aur aap fatafat sawaasna me bhi aa gayin🤣🤣 Now I m enjoying intense practice also😬
@puppylovers1073
@puppylovers1073 2 жыл бұрын
Thanks you so much, your way of Teaching is superb, accent is mindblowing and you are beautiful and from today onward i feel preety myself too. 😍☺
@sumathivenkatesh_
@sumathivenkatesh_ 3 жыл бұрын
I couldn't do crow pose and sarvangaasana mam but I will be trying to compete this session. I always find it difficult to lock my hands back. I couldn't lock my hands on komuka asana also. But I keep trying with the help of a scarf. I am really very proud to have guru like you preetiji. Hats off to uou🙏🙏🙏🙏
@Skvispute
@Skvispute 3 ай бұрын
Great session,could able to do except last two asanas!! Thanks a lot for wonderful session!!
@ratnamallick3549
@ratnamallick3549 7 ай бұрын
Thank you mam.. I'm practicing your yoga flow daily with you 😊.. And I'm very thankful ur vedio's😊
@drkowsalya9468
@drkowsalya9468 7 ай бұрын
10 days yoga journey was awesome. Tx
@simbojonathan7381
@simbojonathan7381 Жыл бұрын
you are simply amazing yoga teacher 🎉
@jalajak28
@jalajak28 2 жыл бұрын
Thank you ..All your sessions are good to learn all asanas.
@shikhagupta6825
@shikhagupta6825 2 жыл бұрын
it was awesome. last 7 mins seqquence and crow pose rest all were doable. thank you!
@mubeenafathimamubihash3918
@mubeenafathimamubihash3918 3 жыл бұрын
Superb...... You can be something that world remember everytimee And you are....
@nalinigoka2212
@nalinigoka2212 3 ай бұрын
Ur teachings r very good mam..ad u r teaching correct way' as in adana we should breathe in ad out ☺️
@shroyal2003
@shroyal2003 2 жыл бұрын
This practice tell us how even during intense practice you can keep you mind relaxed 🙌
@sujoymukherjee5250
@sujoymukherjee5250 3 жыл бұрын
Hi ma'am nice to see that u replied .... One more request plz make a series for intermediate levels...... I v done all ur yoga class videos..... It's finished need new one.... Thanks a lot. 😘😘
@Unfiltered_natures
@Unfiltered_natures Жыл бұрын
Thank you so much mam. This season was good. I did all asssan. I faced problem when I was doing kakaassan. ❤
@jagnarayanprasad9407
@jagnarayanprasad9407 3 жыл бұрын
Very Goog to see young generation taking interest in yoga,on which human existence depend.
@alihasan902
@alihasan902 8 ай бұрын
Thanks mam!! You are a great Yoga teacher!!
@jaiho2942
@jaiho2942 Жыл бұрын
90% poses I was able to do. Thank you for the beautiful session
@YogBela
@YogBela Жыл бұрын
Great job!
@shashikala9409
@shashikala9409 3 жыл бұрын
Wow! Very nice teaching. We can learn very comfort and easily
@pracheeadeshara3053
@pracheeadeshara3053 11 ай бұрын
Fantastic practice, could not do some asanas but will learn gradually . Dear yoga Bella i follow practices every day , may I request make a video for upper body stretches before yoga please and if yoga stretches help with heel pain then some stretches for heel pain too . Thank you so much for your practices .
@rashmichitra693
@rashmichitra693 3 жыл бұрын
Your are simply great ma'am..excellent Never seen anyone doing yoga with so grace and making it so simple to understand..😘😘 lots of love 🙏🙏👌👌
@deeps385
@deeps385 2 жыл бұрын
Hello Mam Today followed this video. Thank you so much..
@shirpang78
@shirpang78 3 жыл бұрын
Hi Yogbela, please update more videos. I feel calm and happy after practising according to your lessons here. Love and support sending to you! Thank you 🙏
@naveenverma1334
@naveenverma1334 3 жыл бұрын
Namaste 🙏🙏🙏 preeti ji... After long time ⌚ did yoga 🧘‍♀️ with you 🤚 and same feeling as I am with you in class you make us so comfatble .... And experience was great 👏👏... And really intense as I wanted... Please create some more series videos 🎥 too... Thank you 🙏🙏 ...
@YogBela
@YogBela 3 жыл бұрын
🤗🙏
@timepass-lc2ls
@timepass-lc2ls 2 жыл бұрын
Thanks 🙏🏽 a lot ! Your sessions are too good to learn asanas. Superbbbb!
@JayatiMukherjee
@JayatiMukherjee 3 жыл бұрын
This was truly intense. Could not do a few poses but stuck on till the end. I have been following your videos since Nov and consistently doing them everyday . Feel like something is missed out of my life when I have to skip it for a day You made it happen thank you ❤️ Started out as a weight loss journey. Frankly haven't been able to lose any weight but I enjoy the yoga and has helped me in other ways .I have accepted that Weight loss is usually much more than just exercise ...yoga gives me sense of calm and clear perspective of life . Keep the good work on Preeti 🙏🏼
@jyotipuri8775
@jyotipuri8775 3 жыл бұрын
Hi Preeti you are such a great yoga teacher thanks for videos I been looking for ages to find someone Indian who have yoga videos finally I been doing your yoga for last three weeks feeling so good can’t do all the poses but getting better every day trying to lose some weight for last 10 years doesn’t matter what I do eat or how much workout I do never lose weight only yoga helps but couldn’t find someone like you where I live thanks again:)
@kirtik2594
@kirtik2594 3 жыл бұрын
I Am blessed that i found your channel . By sessions i am able to do some very difficult asanas which i thought would take very long time ☺️cheers to you
@Bellarottie
@Bellarottie 3 жыл бұрын
Awesome voice and motivational video.
@MS-wf9vd
@MS-wf9vd 3 жыл бұрын
Started following u recently...trying to keep pace with u..hope to stay connected n exercise with u regularly..
@khushbooaryaa9845
@khushbooaryaa9845 3 жыл бұрын
Thankyou Preeti mam for this new video...enjoyed it 💜
@rajsreesreedevi146
@rajsreesreedevi146 3 жыл бұрын
That was a good experience. I couldn't do some tough ones like complete crow pose, bird of paradise and flip over. But I'll keep doing this at least once a week. Thank you
@surendrangpanicker1010
@surendrangpanicker1010 Жыл бұрын
Good class and performance thanks lots dear sister God bless you
@liberatajeremiah9333
@liberatajeremiah9333 2 ай бұрын
Cud u pls give some simple exercises for people over 55 years
@shravyadosada5986
@shravyadosada5986 3 жыл бұрын
We want more videos for 1 hour mam. Love you mam
@jessicakaurbygodsgrace
@jessicakaurbygodsgrace 3 жыл бұрын
Thank you so much Preeti Mam for your time and patience. We love learning from you .. love you ❤️❤️
@harshsuthar7
@harshsuthar7 Жыл бұрын
It was great experience.. halasana part was a little difficult for me I couldn't properly get into halasana but I still gave it a try
@poojapithadiya8299
@poojapithadiya8299 3 жыл бұрын
Your series are sach a upgrading…can u please make a 7 day series of 1 hr …if u make it will be big help 🧘
@aishuamvi6324
@aishuamvi6324 3 жыл бұрын
I started doing yoga after seeing ur videos only... And your way of teaching and explaining about asanas are truly amazing which makes everyone to understand so easily... And I have a request... Can you plz do body toning series with daily schedule... I hope you reply me.. Thank you so much for this wonderful videos
@bhartipatidar9853
@bhartipatidar9853 3 жыл бұрын
Feeling good after doing yoga Thank mam🙏🙏🙏
@bettyemme2037
@bettyemme2037 2 ай бұрын
you are fantastic! Thank you so much
@yogitachaudhuri9492
@yogitachaudhuri9492 3 жыл бұрын
Superb flow....though i could not flip from fwd bend to chaturanga ...i will practise ..thanku so much
@Bharatiya588
@Bharatiya588 3 жыл бұрын
Amazing. I just fell in love with the flow of asanas. Thanks.
@sujoymukherjee5250
@sujoymukherjee5250 3 жыл бұрын
Very nice session... Plz make more videos like this
@YogBela
@YogBela 3 жыл бұрын
Soon 😇
@ganesanu9169
@ganesanu9169 Жыл бұрын
Wow , that parshvakonasana nice way to come into the pose
@ayushisaini227
@ayushisaini227 3 жыл бұрын
It is great great session🤩🤩🤩 just loved it so much. I couldn't do that rolling back. I will practice more. You are best teacher. Thank you 😍😍😍
@divyachinnapapani2622
@divyachinnapapani2622 Жыл бұрын
That was great! Thank you very much
@g1chefs276
@g1chefs276 Жыл бұрын
Good one @preeti... great transformation and good see you are spreading the benifit to others
@shardanarway5791
@shardanarway5791 3 жыл бұрын
Amazing videos. I am using this last 1 month. Feel happy and energetic all the day. Thank you. Request - please make power yoga series.
@YogBela
@YogBela 3 жыл бұрын
Soon 😇
@nehagoyal988
@nehagoyal988 3 жыл бұрын
Wonderful sequence...loved it..
@truptitawderane6325
@truptitawderane6325 2 ай бұрын
Excellent session.... ❤
@manasalokanadham757
@manasalokanadham757 Жыл бұрын
Omggg..its amazing yogabella..learnt a lot...really grateful to have u...such a clean n clear demonstration ❤
@sanchiverma536
@sanchiverma536 3 жыл бұрын
The session was quite intense but loved it👍👍😃😃
@rinipradhan9469
@rinipradhan9469 3 жыл бұрын
I discovered you very recently. Right now m following the 30 days awakening series.. I'm on day 7 right now but I can see changes already. Thank you for bringing us such beautifully guided sessions ❤️❤️
@kuntaal
@kuntaal 2 жыл бұрын
Excellent session 👍🏽
@sarrahvee
@sarrahvee 3 жыл бұрын
Thanks for today’s practice! 😘
@anuarora1728
@anuarora1728 3 жыл бұрын
Hi preety how r u? Aapke sath yoga krke Lifestyle hi change ho gya hai thanks for motivating always n u r such a nice beautiful soul best human being 🙏❤️💕 Ek baat btao bulky arms ke liy what to do please guide 🙏🙏
@niveditamahotra862
@niveditamahotra862 2 жыл бұрын
Dear Preeti, I love your classes , they helped me alot. Request you to kindly increase the yoga time from 30mins to 1hrs if possible. So that we can enjoy more.
@ushajain8767
@ushajain8767 3 жыл бұрын
The whole sequence was very beautifully curated👍@yogbela
@sallydafoxfitness
@sallydafoxfitness 3 жыл бұрын
Enjoyed your pace 💕🧘‍♀️🙏🏻
@caravansarai8156
@caravansarai8156 3 жыл бұрын
Exhilarating!! Thank you!! Much love!!
@sunilkumarmaurya5301
@sunilkumarmaurya5301 2 жыл бұрын
This is awesome, enjoyed it
@samikshagupta1751
@samikshagupta1751 3 жыл бұрын
It was such an amazing experience. These 40 mins were amazing. Was able to do bakasana, felt super strong 💪🏻 Learnt a lot of new asanas. Did some asanas I thought I couldn’t. Loved it. 🌸
@sujoymukherjee5250
@sujoymukherjee5250 3 жыл бұрын
It's so nice..... Plz make more videos like this....
@kalyaniar2793
@kalyaniar2793 3 жыл бұрын
It is a wonderful section mam
@snigdhaagarwala9904
@snigdhaagarwala9904 3 жыл бұрын
Plss suggest some yogas to be practised during competitive xams to keep our mind relaxed, tension free, & increase concentration...
@YogBela
@YogBela 3 жыл бұрын
Regular yoga practice will help you
@swarnavadatta7892
@swarnavadatta7892 3 жыл бұрын
Very good practice, enjoyed the postures
@vanibhatt326
@vanibhatt326 3 жыл бұрын
Yes..!!!!.i did almost all...❤
@pawanarora4823
@pawanarora4823 2 жыл бұрын
Thanks for a wonderful session. Appreciate more of such advanced and longer sessions. 🙏😊
@vineethrko
@vineethrko 3 жыл бұрын
We want more youtube videos from you ❤️.... start new series
@SvetaAnandaYoga
@SvetaAnandaYoga 3 жыл бұрын
Very nice practice dear 🙏🏻❤️ thanks a lot for sharing
@ruchikaohri2930
@ruchikaohri2930 2 жыл бұрын
your classes here great...keep it up
@ramsinghbisht9552
@ramsinghbisht9552 3 жыл бұрын
it was amazing experience to do yoga with you... thanks mam
@AkritiSara
@AkritiSara 3 жыл бұрын
I was waiting for this for so long....thank u preeti mam🙏
@cr_ftslover4712
@cr_ftslover4712 3 жыл бұрын
Please please make a video on how to do cartwheel
@sweetynair9866
@sweetynair9866 3 жыл бұрын
Thank you. It was a wonderful experience. Loved it
@swarupa8226
@swarupa8226 3 жыл бұрын
Love all your videos! ❤
@nitikagarg5436
@nitikagarg5436 3 жыл бұрын
Thankyou mam for making yoga easy. Can you please recommend a good yoga mat. The one i use is really slippery. Thank you 😊
@dikshitakakati6756
@dikshitakakati6756 3 жыл бұрын
It's a waaw session...thnk u
@ellensparingga7438
@ellensparingga7438 3 жыл бұрын
Much loved ❤
@HumanNet2025-hh4rq
@HumanNet2025-hh4rq 6 ай бұрын
😊😊 thank you soo much 🥰
@pranjaliwarda308
@pranjaliwarda308 3 жыл бұрын
Thanku soo much di for the sessions...❤️❤️...di plz start a stretching series for height growth....it would be one of the most recommended videos ❤️
@mansiwakharkar2933
@mansiwakharkar2933 Жыл бұрын
During the flow, i was able to do Halasana ❤️
@niharikakashyap2132
@niharikakashyap2132 3 жыл бұрын
This is awesome
@yaminitehlan2641
@yaminitehlan2641 3 жыл бұрын
Hey Preeti started with your beginners level series ..can you please make video on curing thyroid with yoga please.. All your videos are amazing ❤️🎉
@mediahub2633
@mediahub2633 2 жыл бұрын
Nice explanation
@athirasantosh1047
@athirasantosh1047 3 жыл бұрын
Superb ma'am, feeling soo happy after doing this
@amaniabdullah681
@amaniabdullah681 Жыл бұрын
Thank you so much you r amazing❤
@maisyskraftkookbyishapai6527
@maisyskraftkookbyishapai6527 3 жыл бұрын
Thank you so much for the wonderful session.. was unable to do kakasana fully and the wheel pose.. rest all done.. i feel so relaxed now..
@sailakshmi8909
@sailakshmi8909 3 жыл бұрын
Hi Preethi..can you please make a video with asanas for fertility and first trimester
@monicasolomon3705
@monicasolomon3705 3 жыл бұрын
Done with the whole sequence but I couldn't do 3 poses but felt great TQ dea god bless you ❤️😇
@poonamtiwari7626
@poonamtiwari7626 3 жыл бұрын
OMG ,,, such a intense session,,, loved it😍
@indusingh4411
@indusingh4411 3 жыл бұрын
Weight gain ke liye yoga series bnao please
@abarna28
@abarna28 3 жыл бұрын
Why are you not uploading videos? Please upload 100 day of yoga challenge..and pcos cure videos
@vaishalidhimmar
@vaishalidhimmar 3 жыл бұрын
Wow. Amazing Power yoga. Your video quality improved. Editing is improved. Feeling nice to see you. Keep posting such video. Your regular viewers want such kind of videos. Big big thank you.
@craftupwithme2802
@craftupwithme2802 3 жыл бұрын
I can follow you didi. I love your yoga. It really helped me to reduce fat ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@shashirekha1354
@shashirekha1354 3 жыл бұрын
A great session, thank you for sharing 👌👍
@gautamsaraf2088
@gautamsaraf2088 3 жыл бұрын
Please make a video how to do malasana step by step . Btw this video was gr8! ❤️
@mahimakulkarni
@mahimakulkarni 3 жыл бұрын
Yeahh gonna do this now 😍
Synyptas 4 | Жігіттер сынып қалды| 3 Bolim
19:27
This mother's baby is too unreliable.
00:13
FUNNY XIAOTING 666
Рет қаралды 32 МЛН
Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy
00:17
Leisi Crazy
Рет қаралды 77 МЛН
She's very CREATIVE💡💦 #camping #survival #bushcraft #outdoors #lifehack
00:26
40 Min Everyday Yoga Flow | Full Body All Levels Daily Yoga
41:23
Charlie Follows
Рет қаралды 202 М.
Weight Loss Yoga + Breath Work + Savasana | Intermediate Level
42:30
Weight Loss Yoga | Part 2- Belly Fat Loss | YogBela
37:37
YogBela
Рет қаралды 143 М.
Synyptas 4 | Жігіттер сынып қалды| 3 Bolim
19:27