Yoga at Home - Day 4 - Vinyasa Flow Yoga | 10 days of transformation | Yogbela

Yoga at Home - Day 4 - Vinyasa Flow Yoga | 10 days of transformation | Yogbela
A series of classic yoga postures.
10 Days SCHEDULE
Yoga at Home - Day 1- Surya Namaskar 27 rounds | 10 days of transformation | Yogbela • Yoga at Home - Day 1- ...
Yoga at Home - Day 2 - Yoga for Strength | 10 days of transformation | Yogbela • Yoga at Home - Day 2 -...
Yoga at Home - Day 3 - Hatha Yoga | 10 days of transformation | Yogbela • Yoga at Home - Day 3 -...
Yoga at Home - Day 4 - Vinyasa Flow Yoga | 10 days of transformation | Yogbela • Yoga at Home - Day 4 -...
Yoga at Home - Day 5 - Prop Yoga | 10 days of transformation | Yogbela • Yoga at Home - Day 5 -...
Yoga at Home - Day 6 - Full Body Yoga | 10 days of transformation | Yogbela • Yoga at Home - Day 6 -...
Yoga at Home - Day 7 - 1 hr of Intense Yoga | 10 days of transformation | Yogbela • Yoga at Home - Day 7 -...
Yoga at Home - Day 8 - Asana & Pranayama | 10 days of transformation | Yogbela • Yoga at Home - Day 8 -...
Yoga at Home - Day 9 - Push your limits | Yoga Challenge | 10 days of transformation | Yogbela • Yoga at Home - Day 9 -...
Yoga at Home - Day 10 - Intense Stretch | Yoga Challenge | 10 days of transformation | Yogbela • Yoga at Home - Day 10 ...
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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.

[@YogBela]

10 days Schedule Day 1- Surya Namaskar 27 Rounds Day 2- Yoga for Strength Day 3- Hatha Yoga Day 4 - Vinayasa Yoga Flow Day 5 - Prop Yoga Day 6 - Full Body Yoga Day 7 - 1 hr Intense Yoga session Day 8 - Asana & Pranayama Day 9 - Yoga to push your limits Day 10 - Intense Stretch.

[@garimabajpai5524]

Really enjoy doing yoga with you. You have really taken my yoga journey to another lever but I would like to put A small request there are people like elders in family who don’t understand English so please try to start a channel with the same videos but with Hindi instructions

[@pragyasingh6356]

Day 4 Done... I did Vinyasa flow first time in my Life.. It was little bit tough but i enjoyed.. But i liked Hatha Yoga as compare to Vinyasa.. 🥰🥰

[@sunrisenaturebells7281]

Thank you 💫

[@ambermalik7240]

Thank u buht maza aya

[@swativerma4940]

Thanks!!

[@ubaidwarraich6201]

done i enjoyed vinyasa more thank you

[@indranilocean]

Fantastic...

[@pallavipridarshinir]

Completed vinyasa yoga

[@ChanShek-ws1hq]

I feel awesome after every yoga session of you, Thanks YogBela..

[@mehakshalliya9156]

I enjoyed vinyasa more thab hatha :) Thanks

[@pallavipridarshinir]

Day 5 completed

[@mamtakarakoti6045]

Mujhe sabhi yoga class or yoga aacha lagta hai.mamta

[@srajvidevda5177]

I like both flows👌🏻👌🏻👍🏻👍🏻❤

[@ummahyz5173]

Most undarrated yoga channel.. Best yoga classes

[@sinuk.j9069]

Vinyasa is much easier for me ..done thank you pretiji

[@deepshrisaindane1933]

Done with the 4th session

[@YogBela]

👍👍👍

[@vanitamule7195]

I like hatha yoga

[@deepshikharb]

I absolutely loved doing Vinyasa! Love the way you teach Preeti!

[@cygstar1]

Excellent class, these postures were more challenging than Hathaway yoga class. Thanks

[@psadith933]

You touched my soul with this practice. Thank you for guiding me in this beautiful flow

[@YogBela]

It means a lot to me...Thankyou so much 🙏♥️

[@mehakshalliya9156]

I enjoyed both Hatha & VInyasa !

[@kamalalakshmi9732]

Muche tho vinyasa jyada achi lagi 😍❤️❤️❤️❤️thank you preethi ji 🙏🙏🙏😍😍❤️❤️❤️

[@anitamahajan1038]

U r awsm....... even after giving money ..no one teach by dis efficiency...u r doing very good job ❤️❤️

[@RiyaGharat14]

Enjoy the flow, Thank you mam

[@archanarai12]

I love hatha yoga..

[@soumengupta8729]

The afterglow is amazing .. :)

[@gulluskitchen3642]

Completed thank you so much

[@amythesaurus]

Day 4 ❤ for comparison, I like Hatha yoga more. I’m a very high energy person, hatha helped me slow down and be in the present a bit more. Thank you for sharing your practice with me, so sos grateful 🎉

[@lyranathaniel4269]

Another great workout. My body is become so flexible thanks to your practise. ❤

[@hadikhan9450]

4th round is done thank you. Appreciate

[@sumashankar2793]

Day 4 done

[@YogBela]

👍👍

[@neshiah4747]

Superb video series 🙏🏼

[@urmimalabhattacharjee6858]

Day 4 done! Vinyasa really got me working a sweat. I think it is more intense than hatha but both are energizing and the feeling after the practice is very good 😊

[@YogBela]

Great Urmi.. yes Vinyasa is a dynamic practice.. 👍👍

[@tsetsegtseren]

Thank you

[@pranjaligoelofficial]

Day 4 Done ✅ thank you so much for the class. Vinyasa flow was more challenging more me than Hatha, but I liked the session. ✨

[@swativerma4940]

Soulful ❤

[@khanakhazanawithkittuchoud7603]

...thnqu ...mene fir se abi start kiya hai yoga ....today is my 4 day...n it's really helful ...thnqu so much👍👍👍

[@YogBela]

😇🙏🙏

[@shikhababbar6609]

Vinayasa is my fav

[@YogBela]

👍👍👍

[@MsMonalisa007]

I loved both the Yogas Vinyasa as well as Hatha Yoga ... N ur amazing as a teacher...Thank you

[@divyavm8362]

Compare to hatha yoga, vinyasa yoga is difficult but its really worth doing 👍🏻 I never thought I'll do yoga or exercise in life bec of laziness after watching your video, I don't know why but started yoga and continuing everyday I'm finding flexibility in my body , I'm so happy, thank you so much ❤️

[@prekshashah8507]

It's was a quite challenging for me... Almost twisted my finger Bt it's all coz of Ur supervision I have reached here...🤗 Thanks a lot♥️♥️

[@sachibeyond]

Am Doing this every day. Thanks for the great video.

[@YogBela]

👍

[@RuchaThakurdesai]

Day 4 done....I like Vinyasa flow.....i am all sweating but enjoyed your session and one more thing i have observed after your every session my thoughts getting cleared n became calm.. thank you @YogBela

[@navinagajurel1883]

level 4 done

[@YogBela]

👍😇

[@viduushibakshi6103]

Amazing experience mam... thankyou so much for such wonderful videos

[@vickymudaliar5275]

Namaste Tonnes Of Gratitude ☯🙏🏽🕉

[@tripuran9421]

Wow daily your adding value to my life ☺️ I am glad to be part of your channel 😊 Thank you so much for inspiring me regularly 🥰

[@manaligala5169]

Day 4 done ......it was intense for me. Feels good after completing. ✌😁

[@bindas52]

enjoyed vinyasa

[@radhikapk4391]

Done.. The full length of the video for the first time. My flexibility needs to improve alot.. Thank you so much.. It helped alot

[@YogBela]

Great Radhika... flexibility improves gradually as we practice more... finish all 10 tutorials and you'll be transformed

[@chsravsrajaashritha761]

Done completely

[@ramakrishnans2261]

4/10 - challenging class in the sense that it required a bit more of muscle strength. Thoroughly enjoyed it. The flexibility in the body is definitely getting better with each passing day.

[@YogBela]

Amazing Ram♥️🤗...your commitment is an inspiration 👍👍

[@drvijaylaxmiladha2953]

Tysm. Enjoying practicing with u. Hatha was comparatively easier than vinayasa.

[@SonikaMatneja]

Today's session was awesome. I liked vinayasa yoga more 👍

[@smitashenoy3381]

Thoroughly enjoyed the practice. Thank you !! 🙂 Definitely more intense and challenging than hatha. Keep up the good work Preeti

[@rajeshwarypatil5959]

I enjoyed Hatha yoga, you are simply awesome. I am enjoying your series. Thanks you

[@shalummu]

Day 4 done...Not so successfully...Hatha Yoga is better for me.. Thank you...

[@antarikshbharadwaj7354]

Day 4 done. Vinyasa is the better one. Really enjoyed the class

[@YogBela]

Vinyasa is more dynamic practice 👍🙏

[@jyotiroy1655]

Completed with day 4 ..I love vinayasa yoga😍

[@jennyb6758]

Day 4....Done👍😇💫 Excellent session...😍 You changed my life😘♥️ Tnk u Preeti💞🎉🙏🙏

[@YogBela]

🤗🤗

[@divyajadon6466]

Day4 Vinyasa Yoga done. Hatha Yoga & Vinyasa Yoga both are amazing. Enjoyed. Thank you, Preeti.

[@YogBela]

Great Divya 👍😇...

[@bipasha90mdebbarma]

Love this session...

[@saideepthidhulipudi5950]

This 4th day practice hit my neck to back. I almost had pain for 5days.. And today I again continued 4th practice. Now am good to goooo..Thank you so much... Yes, I didn't give up and never will.. ;) #YogaBela ❤️

[@pg5146]

Done.....awesome. Thank you for all the content and videos. You are too.....Good.

[@YogBela]

You didn't leave even a single video❤️😇

[@shilpabhagwat9736]

Done successfully!! Happy happy mood... Hatha yoga was easy going flow as vinyasa required more strength.. both were challenging, enjoyable.... Thank you for these different experiences.. very grateful!!🤗🤗😊😊😃😀🙏🙏🙏

[@YogBela]

Keep it up Shilpa ... Yes Vinyasa is strenuous 🤗🤗😃

[@shalugupta5312]

I loved vinyasa flow. I can feel more love in my body. Feel like I'm am free. My body is breathing properly and feeling as if there is lot of space inside my body. It's magical. Thankyou so much for this flow .🙏

[@priyankabagchi5495]

Done ✅.. Enjoyed vinyasa flow more than hatha yoga.. Thank you 🙏

[@YogBela]

Vinayasa is more dynamic Priyanka 😇

[@roshnihegde4296]

Done! I loved both Hatha & Vinyasa yoga

[@lisadey8182]

Day 4: I love Vinyasa flows and this one is no different. Thank you so much. ❤️ See you tomorrow.

[@shwethanayak]

Day 4 completed ✅. Thanks to Preethi for such an amazing video..

[@pragatipoon6610]

Day 4 👍👍Vinyasa

[@madamnmini6809]

Vinyasa flow is very nice

[@YogBela]

Yes very dynamic 😊👍

[@angelabonita595]

Happy new year , dear Pritti 🎉🎉❤I’m doing my yoga daily❤❤❤

[@Tannu_kuhu]

Amazing both were amazing

[@YogBela]

Thanks 😇

[@guptapooja58]

day 4 done.. Thanks Preeti for such an amazing transformation series

[@sagmonty]

loved the intensity of this vinyasa flow..! thanks for a great session :)

[@rsturvakshi]

Vinyasa flow was very good 👍... thanks 🙏

[@pramilasrinivas9247]

Wonderful practice, Preethi. Thank you so much!

[@YogBela]

Thankyou Pramila 🙏😇

[@sudharathi7628]

Lovely practice Mam 🤟🏻love you ☺️☺️

[@YogBela]

Thankyou so much Sudha... 😇😇

[@sailakshmipoduri3295]

Vinyasa

[@YogBela]

👍😇

[@deepadas11377]

Really enjoyed today's session....😊😊day-4 done

[@poojaa2704]

Day 4 complete ! Thank you for the class.

[@ManishSingh178]

Vinayasa

[@gouravarapupavani6967]

I did it

[@maitrayeesarma5859]

Feeling really good after the practice..👍

[@YogBela]

Great going Maitrayee 👍👍👍👍🔥

[@poojadeshwal9972]

day 4 done great practice✌

[@YogBela]

Thanks Pooja ... 👍👍

[@sanairafunworld]

Day 3 in sequel done

[@nicholassquicciarini5903]

🙏🏻🙏🏻

[@sravanthireddy001]

Awesome

[@dawnhinke3949]

Completed the full video , there were challenging poses but I enjoyed it . Looking forward to the next class.

[@munirazsh]

done..emjoyed hatha more..!!

[@YogBela]

Great Munira... great that you've tried both the variations 👍

[@Pujabhatt38]

Thnkuu so much mam

[@niveditamahotra862]

Done.

[@shrutishah8477]

Done with the class😊loved the intensity.. Thankyou 😊

[@YogBela]

Great Shruti... Yes Vinyasa is bit intense.. 😊🤗

[@priyavirmani248]

Completed the class✌️

[@YogBela]

Lovely Priya ❣️....I wish you progress in your yoga journey 😇🤗♥️

[@khushbooaryaa9845]

Thankyou so much mam...I can feel the difference in my body and my flexibility has improved alot❤️..keep making video like this ..thanks alot😊

[@poojithap7381]

Though Iam late here....This is just so nicely organised and guided....and just want to remind that ur awesome

[@chandanthakur-kavikikalpan4339]

Level 4 done..

[@divyankamehra1996]

Day 4 done....🔥🔥🔥

[@varunsingh4787]

It was fantastic.... ma'am

[@YogBela]

Thankyou so much 🙏♥️

[@machindrasalunkhe49]

Done level 4