7 Day Yoga Challenge | Day 6 | Full Body | Yoga at Home | Yogbela

7 Day Yoga Challenge | Day 6 | Full Body | Yoga at Home | Yogbela
This is a 7 day yoga challenge, where we'll focus on different body parts for 7 days..
7 Day Yoga Challenge
Day 1- Legs & Glutes
Day 2 - Spine
Day 3 - Balance
Day 4 - Core
Day 5 - Arms & Chest
Day 6 - Full Body
Day 7 - 21 Rounds Surya Namaskar
At Yogbela, you'll find a new tutorial every Wednesday. The tutorials will be be designed for beginners to advanced level yoga practitioners.
The purpose of coming online is, this way I can spread my knowledge across the globe and people around the world can be benefitted through it.
For daily yoga updates you can follow me :
Instagram: (@yogbela) ► / yogbela
Facebook ► / yogbela
Website ► www.yogbela.com
Do subscribe to my channel, and onboard this beautiful yoga journey with me.
Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.

[@shivaniattrii]

By far the best series I have came across in past 1.5 year..

[@jp_gun5930]

It's awesome!!!!!! Bring more sessions please ..... 😍😍🥰😘😘

[@kajalmohile9103]

What a lovely full body session! Loved every second, thank you so much!

[@surabhi2179]

Done with day 6! Most favourite one so far !! 😍🧡 Awesome session!

[@MrSadanand2008]

God bless you Madam, your efforts and help in teaching yoga in various dimensions truely incredible.. I would assure all these videos are enough if someone wish you enhance their body

[@YogBela]

Thankyou so much Sadanand for your kind words... While making these videos I make sure that I pass all my learnings 😇😇🤗👍

[@jyotipandey2339]

Done with today’s session. I saw so much of progress in my backbends. A felt good session for me..thanku😇

[@kajalmalave6743]

I dnt know what i say that how passionately doing your session, i feel so much changes in my everyday lifestyle.i do both morning and evenig sessions at morning i do 30 day challenge nd at evening do 7 day challenge. And already done 10 day challenge..thank u so much mam that u put to efforts for us🙏🙏

[@aayusharya1201]

Awesome full body workout session💐 full body strecht out ready for surya Namaskar 🥰💐🙏

[@srajvidevda5177]

Thank you for your loving acceptance - loving me exactly where I am in this journey. There is no doubt you have so many hearts to hold - all the love you share with everyone. I feel blessed to have learned with you and am looking forward to continue on my path with you and yogbella 🙏🏻❤

[@chestamittal6362]

Really my mind has reduced thought and I am feeling relaxed and tension not completely ended but deduced thanks .

[@manishabodalkar1565]

An amazing class… thank you so much 🙏🏼😊

[@preeti8583]

Now this is called a challenge😊 the practice was so intense yet so relaxing 😍

[@ushajain8767]

Theek you so much for today's session and ask the coming ones too. Today's full body class was simply awesome, could do all the final variations but with a little challenge. My whole body is feeling so relaxed now.🙏🙏

[@anoushkasarada9081]

At almost every point in the routine I wanted to quit. But I somehow managed to complete it. If nothing, yoga gave me the determination to complete a job no matter how tough it is.

[@dharmdasghodake2164]

Yoga is good. I like yoga.

[@sitarakanwal6135]

Loved and enjoyed this practice. Thanks a lot

[@abhishekpant5802]

The session was best..I wish it to b long last...I had fun..thanku thanku thanku

[@KrishnaPatel-lr6rp]

Mam done with day 6... only 1 day remaining ... excited for tomorrow's session.. today feeling awesome with Full body workout... thank you mam for your this amezing session... feeling relax ..once again thank you mam❤️

[@anitanair28]

Awesome 6th day full body workout. Thank you Preeti 🙏

[@brandonanamier1250]

Wow I did this at 9:30pm tonight and I feel super relaxed and ready for bed. Thanks!

[@YogBela]

Great Brandon... You can also try doing Yoga Nidra before you sleep.. do share your experience 👍🤗😇

[@nandhu.satvic1068]

It's awesome my guruji 🌼🌼🌼🌼 I love it, full body sweat and I feel refreshing ❤❤❤❤❤❤ wow 😲🤩😍 I can feel my body strength 😍😍😍😍🌼🌼🌼🌼🌼

[@shilpabhagwat9736]

Done!!😀😀 Amazing full body workout sequence.... Feeling great.. Thanks Preeti!! 🤗🤗🙏❤️❤️

[@Justbeee]

done with day 6..thank you Preeti,amazing instructions and soothing voice.

[@snehalthanekar8728]

Thank you Preeti for the wonderful session!♥️ Today I could do urdhwa dhanurasana for first time!!

[@ramakrishnans2261]

More of a test of endurance. Been a good way of adding 5 extra mins to everydays session to slowly build it. Also was like a summary of the last 4 days having done a lot of asanas. The change is definitely there to see.

[@angelabonita595]

🎉🎉🎉very good session ,thank you Preeti🎉❤

[@mitalisingh9777]

Thankyou for the wonderful session 🧡🧡 feeling good qfter the full body workout

[@prabhakartripathi6262]

Absolutely journey so far is stunning ❤️❤️🙏🙏

[@latikatejwani7206]

And done with day 6.. Brilliant practice. Loved that this was for full body.. :)

[@priyasikoria9923]

Nice session mam👍👍 thank you 🤗

[@maitrayeesarma5859]

Feeling extreamly relaxed ..you are damn good preeti...thanks ❤️🙏

[@YogBela]

Great Maitrayee..😇😇

[@sudharathi7628]

Just loved all your practices 😘😘

[@YogBela]

Thank u so much Sudha 👍😇

[@aradhanabhardwaj6450]

Best session, enjoyed alot today ❤ looking forward to more challenges 😊

[@niveditamahotra862]

Done. Day 6 was the most relaxing one.

[@nikunjii]

It's good pastures maam,. Aaj mera pura mat or meri full body puri tarh se paseene mai nha li hai maam... Maja aa gya..... Thanks maam.... I like it....N u.....

[@jyotisvibes4404]

Done day 6 ma'am and I must say it was like mzaaa aa gya .....Day 😍😍😍

[@naveenverma1334]

Done... 6thDay... Namaste 🙏 preeti ji!!!

[@oormilasree2317]

Level completed !! Very nice experience...

[@YogBela]

😇😇👍

[@arzoosingh8648]

Did not even realise how 44 min passed, good job to me , to you as well 👍

[@YogBela]

Yes Arzoo .. you are on right track 🙏🙏👌👌

[@vaishalipasari1624]

Done with the day 6 mam ❤️ Thnq so much for ur efforts Easily able to do all today , feeling really good 🌸❤️❤️

[@Infovlogsdev]

Done with day 6...thanku yogbela..for such a gr8 sessions..just loved it👍👍🙏

[@greggstrouse623]

Just what I needed. You rule!

[@YogBela]

🙏🙏🙏😇

[@geethad.c3001]

Done with the day 6!! So relaxing.

[@lalitamohapatra7243]

Awesome flow.. loved it

[@preethae4230]

Great videos for daily practice ❤

[@YogBela]

Thanks Preetha .. 👍👍🤗

[@sunrisenaturebells7281]

It was beautiful session thank you 💫

[@tapassaha6735]

Great feeling 👏

[@YogeshKumar-vh6eo]

Very nice session, mam

[@ubaidwarraich6201]

had a great time thank you

[@aroyalclan9]

Day6done.Very nice session.Thank you 😊

[@mamtakarakoti6045]

Bahut sundar

[@pRoUdtRiPti0429]

Thnks for the session feels good ❤️🙏👍

[@YogBela]

Great Tripti 😇😇

[@kamleshjha1002]

Very fantastic

[@bhaswatd]

Done with day 6, this can be followed any day for full body practice. Thank you.

[@YogBela]

Yes Bhaswati 👍

[@ayushisaini227]

Wow. Loved this session 😍😍😍

[@YogBela]

👍👍😇

[@RiyaGharat14]

Thank you mam ❤

[@jyothiswaroopa__11]

Wow! Such an osum session!

[@YogBela]

Thankyou so much Swaroopa 😇😇

[@janhvipatil328]

Great session It's done Thanks

[@YogBela]

👍😇

[@adiwaker]

Thanks a lot....

[@rishikart10]

Thank you 😊🤙

[@amritapangam6106]

😍😍enjoyed

[@abhishekgupta942]

Loved the twists , quick question what is the difference between urd dhanurasan and chakrasan...looks same to me :) Thank you

[@maxinaw.3576]

Chakrasana -wheel pose, Urdhva Dhanurasana-Upward Bow (same pose, basically)

[@monalisharma5374]

Superb 😊

[@YogBela]

😇👍

[@rupalisurana5804]

Thx mam🔥🔥🔥❣️

[@Archanayadav-gn8pm]

Thanks mam😇

[@parthisinghbabydancer7302]

thanku mem 🙏

[@ranjanashetty4714]

I love backbends and this was so relaxing

[@AnitaKumari-of4fm]

Did it 😘

[@HowtoTherapy]

loved it !

[@ImKAshwini999]

Gm💐 Mam 😘😘❤️ThankU.......

[@poonampai6861]

Ma'am Can we do it in the evening ? Is it time specific?

[@xyz956]

day 6 done

[@niveditamahotra862]

Done

[@MS-hm6iw]

Dan

[@sikigreen]

It's a really good sequence , I loved every second of it. Thank you Preeti.

[@abhishekpant5802]

The session was best..I wish it to b long last...I had fun..thanku thanku thanku

[@niveditamahotra862]

Done