POWERFUL PROGRESSIVE MUSCULAR RELAXATION guided deep sleep meditation relax sleep heal

[@deevansomeren1313]

Thanks!

[@LaurenOstrowskiFenton]

Thank you so very much really really appreciate it. What a lovely surprise. Thank you with all my heart

[@barbiefit3282]

wow

[@HeatherHolt]

Wow how nice!! ❤

[@syless1234]

​@@LaurenOstrowskiFenton😅😅😅😮😮⁶666⁶t556⁶the ⁸7th⁶6th😅😅😊

[@LaurenOstrowskiFenton]

so sorry still grieving Mum and Dad love you all xx

[@rihana7065]

Love u too

[@eclipsestarr5495]

Sending you love and hugs during these times

[@Shae_Butter]

❤️❤️❤️❤️❤️❤️❤️

[@LaurenOstrowskiFenton]

Thank you xxxxx

[@LaurenOstrowskiFenton]

Gratefully received

[@Coco-mw8tz]

Yours is the last voice i hear as I finally fall asleep. Every night. Thank you so much xxxx so sorry for your loss xxxx

[@potoole]

Lauren is simply the best on KZbin. She is at another level.

[@Lisaburr24]

Lauren i love listening to your voice it makes me so relaxed so thank you so much ❤

[@pamelalynn140]

Sending you hugs and strength during your time of grieving, take all the time you need, we will all be here waiting for you when your ready❤🙏❤

[@gohboy56]

Lauren, my heart goes out to you. When I lost my mom I was so devastated, some family were worried that I might be suicidal. I benefited from Grief Therapy and years have passed but I still dream about her often. The pain does go away eventually to the point where you might reminisce and laugh about the good times.

[@joanbrouillette6251]

This one is the best for total relaxation! I've tried all of them and Laura breaks it down to the lower and upper leg and spends more time so you actually have time to relax those muscles that she's talking about. This is my number one go to from now on! Ive got a broken hand and it's been really hard to sleep since my accident but thanks to Laura I was able to finally get a good night's sleep! Thanks Laura!

[@bigbuck0630]

I

[@angelacampanelli7737]

Thinking of you Lauren, sending you lots of love. You’re a beautiful soul 🙏❤️

[@out2772]

I have been listening to your meditations for more than five years now and this trumps them all. It helps me even if I am seeking to let go and it is hard. I wish I could get your services personally. If you have this let me know. Thank you for sharing with the world .

[@LaurenOstrowskiFenton]

Hi thank you for your lovely comment and I can see you are a subscriber thank you so much for the subscription your subscription significantly helps me create content at the moment I do not provide one-on-one services because I am attempting to build KZbin in order to leave my day job but I will do this one day thank you so much for enjoying my content I hope you're okay yes I understand that let it go can be really hard as human beings we need to attach in order to keep our community healthy however attachment comes with some unhealthy needs and the possibility of pain and then the process of detaching… Hope you're okay

[@out2772]

@@LaurenOstrowskiFenton It's so lovely that you replied. Hope you are doing better now. Thank you so much!! You are a star on KZbin. I have shared your videos with my staff and will continue as you are going to be a millionaire .

[@Lisaburr24]

hi lauren i'm back and enjoying your meditation and your voice so thanks again for your help ❤

[@Lisaburr24]

lauren i love listening to you and your voice is so relaxing 😎 thank you so much for sharing your ability with others you will always get to heaven because of your kindness and your sharing of your talents ❤❤

[@LaurenOstrowskiFenton]

You are so welcome! So awesome to hear from you Lisa

[@katiswan3160]

❤️Thank you Lauren 💕for creating this wonderful 💓meditation 💝. ❤️I really 💕need this meditationit is my 💓birthday today 💝.

[@LaurenOstrowskiFenton]

You're so welcome! ALWAYS Kati thank you

[@jefmar43]

Lauren’s version of the classic body scan. Powerful indeed.

[@videomonkpvr]

This is truly a God sent video.

[@rihana7065]

Ur doing a great job by helping us may Christ bless u 💜

[@LaurenOstrowskiFenton]

Thank you so much

[@daniellewright594]

I am desperate for relief. There is something happening to my body. Him in so much pain. I have had rheumatoid arthritis for a decade but it's only been aggressive for the last year. And thís week I've experienced edema and numbness. I have trauma all stored up in my body and I've gained a ton of weight and it won't budge. I feel like I'm fighting a losing battle. I'm searching. I hope this is something that could help. Thank you for everything you do ❤️

[@Wdc-t9s]

I love your work so much thankyou for all your guidance ❤

[@LaurenOstrowskiFenton]

You are so very very welcome

[@Thefunksoulbro]

Thank you Lauren, I hope that all is well with you 🙏 What a gift you are to this world 🌎🌈💞

[@jimmyb2030]

So sorry about your mum and dad! It is hard to lose a parent. My heart goes out to you.

[@greendragon-sh9po]

I love this relaxation meditation LAUREN. Thank you for creating meditation for us all. Sending you prayers and much love♥️

[@marigoldmarigold-s2f]

Music is just the perfect level, lauren i will try your mefitation this week, great voice

[@LaurenOstrowskiFenton]

Thank you so much my friend I really appreciate it

[@mariadebono1229]

May God be with you in this difficult time Lauren! Thank you for this beautiful relaxing meditation! Much love nd blessings! 💚❤💜

[@LaurenOstrowskiFenton]

You are so welcome! Thank you Maria

[@Lisaburr24]

I'm so relaxed right now thank you so much ❤

[@LaurenOstrowskiFenton]

Lease I'm so very glad that you're feeling relaxed thank you so much for listening

[@EE-lj3kk]

I've been listening to you for the past 2 months and just came across your message about your parents. Thinking of you and I am so sorry for your loss xx

[@LaurenOstrowskiFenton]

Thank you so much I appreciate it

[@EE-lj3kk]

You're welcome Lauren. My heart really goes out to you. The videos you put out to help people will send back an abundance of healing that will never replace what you have lost but will in time bring comfort x

[@cb2291]

These are usually the best kind

[@paulcalderon7184]

Beautifully done. Thank you.

[@karencoburn9221]

Just wonderful...❤️💜❤️

[@meridianheights6255]

Hi Lauren. Progressive muscular relaxations are some of my favorites. Nighty night

[@LaurenOstrowskiFenton]

Mine too! Thanks so much. i really hope you enjoy it. Please let me know and sleep well

[@meridianheights6255]

@@LaurenOstrowskiFenton Perfection. It felt SO good, and put me to sleep in about 15 minutes. Some of your best work, imo.

[@Jaundice__]

You're awesome Lauren, thanks.

[@LaurenOstrowskiFenton]

You're so welcome! Thank you so much for your kindness

[@aimeek2858]

This one is my new favourite xx

[@phyllisneri3636]

Thanks for this, use a lot. A++ today

[@larrymiller5253]

Start with the breath. Always...I had a "not today, satan" moment at work yesterday. Repeated that and worked through it. I would be sitting, but I'm heading back to work today.

[@ThePaikMan]

What kind of work do you do? if you don't mind me asking

[@marybonugli367]

This is an amazing mediation .. l think l may have an O B experience . SOO SORRY about your loss .

[@Winnie_n_Tigger]

I am thanking you in advance! ❤

[@LaurenOstrowskiFenton]

Thank you so much Hair kindness deeply grateful Lauren

[@laramsounds]

So relaxing and so soft voice😍💕

[@usmc72409]

My go to sleep meditation. Focuses on muscle relaxation for an extended amount of time. Longer than all the rest out there. So soothing. I like breathing exercises but the focus on muscle relaxation is by far my favorite

[@amethystsage5135]

REALLY needed this.

[@serenewaves7904]

Wawoooo... it's very useful for today's life 🌹

[@pete26167]

Relaxing 😎

[@LaurenOstrowskiFenton]

Glad you think so!

[@JEGG1314]

Thank you.

[@Wwefan33]

Stay positive all! Thinking of you still Lauren. Much love from middle America

[@phyllisneri3636]

Love it...A++

[@FirstWomanonTheMoon1]

Every day 3 times a day to get through ❤️💕🌜☕🚀

[@LaurenOstrowskiFenton]

Thank you so much my friend

[@alexgorron6470]

This guided meditation helps me, I fall asleep, but have had nightmares each time I've listened to it. It has to do with historic battles. Maybe something that is featured is working its way out.

[@alexgorron6470]

Something that is festered*

[@LaurenOstrowskiFenton]

Hi Alex I'm so glad that this meditation helps you I trust you are winning your historic battles it sounds like you are experiencing reflective practice

[@AllisonStatman]

You’re a gem

[@LaurenOstrowskiFenton]

Thank you so very much

[@willdavis7254]

Starts at 1:40

[@elisekennaugh8919]

She’s the only woman I sleep with.

[@presidentofargentina2027]

I wonder about those palm trees. Where are they from?

[@LaurenOstrowskiFenton]

Which palm trees are we talking about?

[@lisathebeautician6489]

❤

[@tessatandler393]

So sorry. My thoughts are with you during this sad and difficult time

[@kristinjonesakaaxtmanwrigh8157]

❤❤❤❤❤y😊

[@DanaCat24]

A LOUD ad right in middle of practice! Not cool! And “2 heads, 2 necks?” Really? Unsub!

[@amethystsage5135]

You don't have to announce your departure ya know.

[@peteinuk]

Bye then.

[@eleganne5154]

I believe what she said was, “to head, to neck”. Probably could have been solved by saying, “to your head, to your neck”. But I felt the same way about the ad in the middle of a meditation session - totally unacceptable.

[@eleganne5154]

@@junesmith8459 I’m on the same page - very recently I finally decided, what the heck - I subscribed to Premium to get rid of the ads. It’s not much of a monthly cost considering that you also get KZbin music which I now use daily on my Google Home. I figure I’ve given up Starbucks and salon hair colouring, so I can easily afford to splurge a bit on home entertainment. (& I’m also in Ontario)

[@nestanrasmussen1863]

Hi Lauren, first time I have tried your meditation ❤❤❤ loved it! Just wonderful! Do you have any special spasmodic neck? Great voice🙌🙌🙌

[@kiwi_glam704]

Voice over too loud over music

[@LaurenOstrowskiFenton]

I'm so very sorry I try to have the music very soft because of responses I get I'm sorry it's too soft for you and thank you so much for reaching out and letting me know much love Lauren