Detachment From Overthinking & Worries: A GUIDED MEDITATION ➤ Deep Healing & Rejuvenating Energy

[@AyanaSioux]

This is one of the best meditations I've ever done. Anytime I feel myself slipping back into negative repetitive thinking, and worrying too much, I listen to this meditation and it brings me back to being more positive and optimistic. I truly thank you for this gift.

[@jmccormick1490]

Me too. I had some really negative thinking and anxiety before doing this meditation, now I'm calm and optimistic. This is a beautiful meditation.

[@matthewvasquez9278]

Definitely agree, Opens and clears your mind

[@nathusxd]

No matter how much darkness you swallow trust that your Soul will always light your heart

[@shobharadia1454]

Thank you.

[@andrewc9524]

Ooo that’s a good one. I’m levitating rn.

[@manishapatil5471]

Very nice and relaxing

[@manalireddy4600]

Thank you beautiful soul for these powerful words❤️🙏.

[@jesperpedersen3430]

@@andrewc9524 p

[@PowerThoughtsclub]

Living is giving - and I am joyfully giving this with the intention to ignite Love, Empowerment, Harmony & Joy in the lives of those who resonate with what I share - for the highest good of all. - One Love, Kenneth

[@roseabove4636]

PowerThoughts Meditation Club I am Love and Light ❤️

[@roseabove4636]

PowerThoughts Meditation Club I am valuable, I am good enough, i am important, I am worthy, I am deserving, I deserve happiness, I deserve to be safe ❤️👍🏻❤️👍🏻❤️ Thank you for this wonderful meditation. Can you do more please

[@Medusa5150]

PowerThoughts Meditation Club KENNETH, it was your voice that made a huge difference for me. Bless u. ❇

[@carmenluciaFLOWERS]

Deeply grateful Kenneth with your intention to ignite love....

[@劉政杰-h4b]

PowerThoughts Meditation Club 啊

[@micmic2575]

I once lived in a state of deep depression from unhealthy expectations toward myself, but this meditation is reminding me that I am that which I already want to be. It reminds me that I am a human being and not a human doing. God loves me no matter what I do, feel, or become; there is nothing I could ever do that could ever change that. There is therefore no need for me to fear; He takes care of me. I can come here any time I need that reminder. It is truly a blessing to me to have this available in my early, recuperating relationship with God after over 5 years of bitterness towards Him and the world. Much love brother!

[@onlylove7305]

micmic25 Respect. 😃😃😃

[@bebravebianca]

This is beautiful thank you for sharing

[@storycharms]

Thank you from my heart, Kenneth Soares. You have a rare gift and you're using it to touch the lives of so many people in the most beneficial and positive way. Jazak Allah kheir.

[@paulhoferer6165]

So I definitely needed this meditation today. I have 6 months of sobriety and was very close to relapsing until I chose to meditate today. Not only was the detachment from overthinking an intriguing topic for the aforementioned, you did a phenomenal job in the middle creating the beam of light and allowing me to carry that with me throughout the rest of my day. I know it's only one day at a time. But I just want to thank you from the bottom of my heart

[@queenoftheskies5634]

I listened to this while I was in the middle class. I began worrying about how I'm going to get through school and what my purpose in life is. I decided to look up some soothing music since I began to go through an anxiety attack and found this. It calmed me right down. I feel relaxed and rejuvenated. Thank You.

[@farahmansy8876]

THIS IS THE BEST MEDITATION I'VE EVER EXPERIENCED!

[@zahrahbhaddie6775]

farah mansy same

[@ok-jt1sl]

i was really bout to type the same thing

[@cathmed]

Thank you Kenneth! I listened to your morning affirmations everyday for about a month and the results were AMAZING. My thoughts changed and for 3 months I became a happy, joyous thinker. My thoughts were automatically good thoughts. And I automatically accepted life and lived in the now. Then I stopped listening every day and eventually I stopped completely. And my thoughts and my life experience began to change...for the worse. I experienced 3 months of joy’, acceptance, and freedom and it all ended. I can’t express enough how important it is to listen everyday. I’ decided to start again and will listen everyday. I’m on day 2....and love all your work. My favorite (for me) is your I Am Morning Meditation” mainly because that was the one that I listened to everyday....and it change my thinking and life experiences. Thank you again for putting them on this site! Blessings to you, Catherine

[@CpenneyKares]

So uplifting. I wish everyone in the world would hear this. It would bring peace to us all.

[@intensepassion3382]

I have wanted to scream from anxiety, worry and depression...your voice and words I'm grateful to have found. Thank you from my heart

[@sheilarogers2771]

I learned that if is resisted the feeling...it made it amplified...guess that is what is meant by what we resist persists. Qigong changed my life..tried many teachers...then Marissa...her channel is YoQi (yoga and qigong)...i only do the qigong videos on youtube ...i always start with "purge and tonify" as i have physical illness...then any others...Lousie Hay CD...called Love your body...?i think has amazing affirmations that get to trauma that gets stuck...in our energy system...i wrote all of them out and did art work...i hope u find more resources....if your Qi (Chee) is flowing freely with no blokages...you will not feel those things you wrote about...Eckhart tolle is also awesome.

[@Lotusfeet.]

This was the first time I meditated for this long without any disturbance. I felt like a positive person after this audio was finished. This made me feel so good . Thanks for your guided meditation.

[@sherlynxixian]

Millions of appreciations to the team who created this beautiful guided meditation. Love and light to all souls here on planet earth❤️

[@ThisOneGoes211]

Such an incredible journey this video is. The universal love and perfection I feel resonates so strongly with my very being. I came to this video seeking a treatment for anxiety and came away with a deep appreciation for who I am and what my soul is capable of. Thank you and bless you.

[@voicerto]

I think this was my first meditation ! I dont know what I was doing before ! I dont know how to thank you dear speaker ! before I came to this video : was feeling so negative , lack of energy , cant sleep ( but so tired ) and like I had no life energy at all! opened my eyes with a smile on my face this guided mediation gave me what I needed !

[@phyllisgermany2563]

Your voice, compassion and essence is SO inspiring and uplifting. Thank you for being your authentic self and sharing in such a gentle, loving way. 🙏🏻👍🏻😉❤️😇

[@TamiPerez]

I feel so fortunate to have come across Kenneth and POWER THOUGHTS. I listen to a guided meditation while I get ready for work in the mornings. It helps me to feel more stable and confident. Kenneth has a gift for reaching through time and space and assisting with healing with the highest of respect. So grateful for POWER THOUGHTS.

[@littlemissy8356]

Thanks for the reminder that what is accepted can be released. Not liiked or put up with, but accepted as a reality. Thats the way to let go, and not be mentally plagued.

[@winkleberry3041]

I started laughing when I opened my eyes, the feeling of happiness was enveloping me!

[@charisdean1832]

Me too! It was amazing. ❤

[@fixyourposture282]

Same 🙃 with tears and thats never happened before.

[@tammiebennett4632]

!!a

[@rafaelmenendez1610]

Same couldn’t stop smiling

[@arts_alchemyexpression444]

me too it was like somone told me a really funny joke but this laugh was different kinda lika some memories from heaven usually showed in the movies when children are laughing

[@srishtiiiiiii95]

I am thankful I have fingers that I can hold my phone and type this. I'm grateful that I came accross you. I'm thankful for today. I'm thankful that I'm a soul in a body who's still alive, who still has the opportunity to change her situations around and circumstances. I'm thankful of this life given to me❤️ ✨ with love

[@irnayoosi7025]

So Calming . . . So Healing . . . Thank you Kenneth . . . We always being connected . . .

[@PowerThoughtsclub]

The secret to living is giving. We are connected. - Peace&Love

[@austinflores841]

This video saved my life today. Thank you Kenneth.

[@genevieveoneal3722]

WOW!!!! These meditations are such a release of toxic thinking.... I am so thankful for the time I have to appreciate getting to know me again.

[@kathywilson4077]

Thank you for sharing your bright light, Kenneth. 🙏🏻😇

[@D_Isness]

Kenneth, I just have to say, you are outstanding at what you do. Thank you immensely for all you do to make this world a better place to experience. Namaste, dear Soul🙏❤.

[@jaywilliamsproductions]

Thank you for this. Just want I need right now. Much love and gratitude :)

[@savvy140]

I'm dealing with the loss of a loved one right now. This really helped me sleep finally , thank you.

[@drgaurikumar9494]

This loss is the most difficult to deal with. May God give u strength . U r very brave!!

[@bonnieikamas1201]

❤️🙏🌹

[@onlylove7305]

Rabbit Peace be with you. 😊

[@laurenparsons784]

Thank you so much 💓 💗 💛

[@bridgetchapman5985]

Thank you! Sending you love and gratitude! ❤️

[@JohnnyBurke123]

The more I listen to Kenneth the more I love him.

[@Bonjisworld]

Hope all is well. love this I've been in a dark place lately, I started a walk IT off challenge, where we walk off depression, anger, stress, anxiety and get happy healthy and strong mind body and soul. try it I feel better already.

[@neyvan.580]

Thank you for your videos, you're helping so many people around the world including myself! Keep on posting

[@pumpkie9408]

I love this man's voice!!

[@barbaragetliff3998]

Me too Jane Fry .

[@sleepydank8330]

My inner beam of light is my beacon of hope and greatest source for support

[@twinflamedivinehealing2272]

I don’t chase I attract. What belongs to me will come to me ❤️

[@michelleromano8637]

Kennith, Thank you so much. I felt your true love. Words limit how I experienced this light,loving Mind empty meditation. I send you healing loving light. I send this to you all. Blessings of love & light. Shine your light dear souls. I love you. ALL Namaste

[@hookalyssa]

Beautiful example of natural change with the trees shedding leaves during fall. Helped me normalize good changes in my life. I love your meditations. Keep up the great work

[@JohnnyBurke123]

So beautiful my friend Kenneth. Your voice is liquid gold and love and peace and courage and passion and wisdom and positive energy. I love you.

[@meachellebellan3143]

What a way to start this day. So grateful.

[@MeditatewithAbhi]

Detachment is an art of enjoying something while always being open to the possibility of losing it someday...any other definitions ?

[@manishapatil5471]

Other definitions is leaving the things which are not under your control leave to god....or karma and have faith and trust

[@manishapatil5471]

But that detachment is the difficult part.. And to do is the worst thing ever u can do

[@fionad6338]

It is so important to acknowledge detachment. By doing that and knowing that whatever joy or sorrow in moment savor and allow it Bc this to will pass

[@marymikhail4695]

Thousand percent! That's how I think 🤔

[@MeditatewithAbhi]

@@marymikhail4695 ❤️🙏

[@amparogiraldo7838]

Thank thank this meditation make me feel so good god bless you 🙏❤️

[@vaughanis4n]

Couldn’t believe what I felt during this meditation. Absolutely incredibly Thank you

[@allisongeissler6381]

Your voice is so wonderful. Thank you for this amazing video. You are a blessing to this world!

[@barbaragetliff3998]

I agree Allison .

[@realtalkjames1410]

Thank you Kenneth for your powerful meditations! I am going through a difficult time in my life and these meditations truly help me start and end my days! Keep helping us all! Attitude of gratitude!

[@Érilla.K]

I'm so grateful for this meditation💜 I've listened to it several times and I feel like it makes me a better person each and every time. Thank you for helping me become my true self!💜

[@lilianacerveraisaac548]

Deeply healing, help me to release and find Peace and Calming my emotions. Blessings thanks for this gift.

[@Sarah-nc2gg]

Thank you for this beautiful meditation. I'm just after having an ovary removed due to a tumor and eptopic pregnancy, was feeling low and very emotionally up and down. When you described the tree letting go of it's old leaves effortlessly I cried healing tears. Change is natural and I'm feeling so peaceful right now. Thank you 🙏💚

[@juliasowik4466]

"Shine strong, beautiful soul. " the ultimate freedom. ❤️

[@salom1470]

I listened to this last night, and today I just wake up feeling lighter and happier. Meditation is life saver. Love and blessings ❣️🙏

[@cherylbuttram6229]

I light a candle to this meditation. I love this before bed. Very uplifting and extremely helpful to me .Thank you !

[@cy_pasa645]

Thank you, I feel better now Namaste 🙏

[@hacsince91]

Kenneth, I just want to let you know that I listen to your affirmations and other videos on an (almost-) daily basis. You’re my “go-to” for feeling centered and feeling like my true, genuine self. Coming across this meditation just now has truly made me feel incredible and I’m so so eternally grateful for all of the work that you do and for you in general. Thank you so much! Love, light & blessings to you. Xoxo, Holly

[@miki28miss]

It was exactly what I needed right now. Thank you from the bottom of my heart!!!!! I'm going to listen to it every day from now on.

[@PowerThoughtsclub]

So happy that it came in perfect timing; the magic of the Universe. Your gratitude is heartfelt. - Peace&Love

[@lisachilman6868]

Thank you Kenneth. Much love to you. 💖🙏🏽🫂

[@staceywalters9089]

This was so beautiful. I opened my eyes and everything WAS SO BRIGHT. Thank YOU SO VERY VERY VERY MUCH!

[@vanastasia4391]

This was beautiful. I woke up with worry, but all of that is gone now. I’m ready to radiate love and positivity today. Thank you.

[@aprilzapien1172]

Of all the voices I've heard in maditation videos keneth yours is my favorite one of all thank you for that❤

[@Dee11.11]

Thank you for helping me recognise different thoughts and letting them go. Love and light to all. Wishing you all happy healthy life 🙏💫

[@maxineward4377]

just had to add a quick note to you Kenneth As always your meditations truly truly touched something deep inside me. Your soul, your old soul has travelled with mine I feel before. you have a deeply soulful voice, and my fellow soul group Friends comment on this as well but for me your voice ignites my memory, memories of past times. leaves me reassured every time, every meditation that I do of yours. So thank you, thank you for the reassurance I get from you. Thank you is all I can say thank you 🙏

[@ayanlekadiye7386]

Thanks for another beautiful guided meditation very helpful all the time much appreciated and much love to you too sir.

[@JohnnyBurke123]

From one beautiful man to another--- thank you wonderful Ken.

[@PowerThoughtsclub]

Thank you Johnny.

[@ryanwilliams183]

I have Bipolar type 1 and these programs have help quiet the mind more than medication. I love the holistic healing this provides, thank you Kenneth for opening my mind and soul

[@jafiamato7345]

Thank you Kenneth. As always your light shines among all of us. Whenever I listen to this meditation my heaviness in my heart disappear. 🙏❤️

[@zahrahbhaddie6775]

I am more than grateful that you made a mediation like this one it really boosts my mood.

[@carleylouw6911]

Such a gentle healing and kind energy. Thank you.

[@vaniauthor1111]

I felt so good after doing this. Thank you❤️

[@samd2762]

Wow this was incredible. Thank you. You have a gift.

[@lorengoslin7345]

Thank you for this. I am blessed to have found you. Namaste 🙏

[@stevenchiaravalloti5875]

I love all of your videos. This one changed my brain chemistry for the better. I have been so much more positive

[@CruisingWithChooChoo]

Your meditation works for me! I’ve been needing to accept changes and move on but something inside keeps wanting me to hold on to the things I know and feel comfortable with. Listening to you every morning before I get out of bed empowers me to be positive throughout the day. I am grateful and thankful to you.

[@kathywilson4077]

Thank you, thank you, thank you. This was so much needed right now as I try to maintain peace & serenity w/world’s chaos around me. YOU are the light & I’m so grateful that my HP connected us. 🙏🏻

[@איו-ק5י]

Thank you so so much🙏It's a real blessing to meditate with your megical words. May the universe bless you and all of us. 🌸

[@AyanaSioux]

This was a truly amazing guided meditation. Reminds me of the loving feeling i got when communicating with my spirit guide. Plus i was able to focus given i have ADHD. That was beautiful. Thank you so much 💜

[@martnijhuis1496]

This is insane. Thank you Brother

[@TheSherita2727]

I appreciate you so much I notice much growth in myself as I get more hungry for learning me every moment.

[@FERNANDAKT]

I have been doing yr guidade meditations and I cry many times. Your loving voice and the words are so powerful and sincere. May u be blessed. Thank you.

[@gerttymapheto3445]

Simply the best👌🏻This meditation deserves an award 🥇

[@xxwildflowerzz]

Thank you for creating this wonderful meditation, it really helped me today.

[@delfinafoster5382]

This is such a beautiful meditation. Thank you for posting it and helping us all. Love your work

[@angelicagabrieli7169]

I feel like this meditation heals my soul and cleanses my mind from darkness. Thank you very much! SENDING YOU LOTS OF LOVE AND POSIVITIVE ENERGY To All Of You!

[@Freespiritsnc517]

Such an amazing self love mediation for these trying, dark times. Thank you so much.

[@laurenbrewer3194]

Your meditations really help me with my anxiety. Thank you so much for your kind and encouraging videos

[@Meeksinheritance]

This is so amazing I thank you so much. We will all meet soon. Amazing grace you’re blessed beyond measure

[@suewikinson4564]

Absolutely wonderful meditation and just what I needed. I plan to use this regularly before bed each evening. Thank you

[@genmmygem1908]

Beautiful ,calming &peaceful 😊 thank you guys.So appreciate the love 💕 💕 🌈😊

[@nitahudson5109]

Amazing gift of meditation! I’ve listened 3 nights in a row & slept sounder each night.

[@barbaragetliff3998]

Thank you for a lovely calming voice Kenneth , and words to match ... just what I needed . ...perfect .

[@warkchocobo8230]

Your meditations help me so much. Thank you, from the bottom of my heart

[@kathywilson4077]

Thank you. This is a beautiful way to start my day. Namaste🙏🏻☮️

[@VishnuOmega2012]

This guided meditation is powerful, instructive, healing, and life-saving. I've been listening to it once a day. Thanks Kenneth.

[@PowerThoughtsclub]

Thank you for your inspiring words dear Soul. It´s pure joy to share. - Peace&Love

[@parisroberts7174]

God bless you. You are an inspiration. All our love to you.

[@farahmansy8876]

Pretty thank u so much for this lovely guided meditation!!

[@thechickenpeanut7916]

9:09 the voice you hear in your right ear made me jump because i was so relaxed and was not expecting it 😂

[@ashleythekidscoachblanco]

I am soooo grateful I found your videos. I could feel my energy being cleansed while listening to your words.

[@simranlohani6229]

Thank you. This was very emotional and healing.

[@asastef7098]

I listen to this meditation 1 a day now, it helps me get inner peace

[@ricardoistudla8641]

Thank you so much for that meditation. One of my all time favorites. It really helped me and I really needed it. Peace and love to you. Namaste.

[@tashmorganx7093]

Ur voice always takes away all the bad energy

[@evahelen2242]

OMG Dear Kenneth wonderful soul!! Thank you so much for this amazing energy meditation. It brought from sadness about my lost love to deep inner peace in between these 25 minutes. I am greatful. Go on doing this wonderful work and sharing with us. 🙏❤️Namaste

[@sarinarusso3980]

kenneth, You are truly magical, thanking you for sharing your good vibrations, this guided meditation is on my shopping list, so healing, , love n light:)