Pranayamas for a Healthy Heart | Breathing Exercises

Body के Smooth Function के लिए Heart का Healthy रहना बहुत ज़रूरी है। जानें ऐसे कौन-से Yogaasanas and Pranayamas हैं जिससे Heart को Healthy रख सकते हैं।
देखें 'Yog Hai Jeevan' सोमवार से शुक्रवार- सुबह 7 बजे, सिर्फ PMC Hindi पर i"
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