Pre and Post Surgery Diet - Healing foods to prepare you for surgery and recovery

[@MusicTime3eb]

This is AWESOME. Thank you so much. I’m going to make this my regular diet after healing too

[@alexandra3249]

I know it’s been a while since you’ve posted this but thank you so much! This helped a lot!

[@marigelcristo6052]

Thanks for this video and for those links that you includes as well ,it helps me a lot since my madam will have her surgery today ,I keep on searching what best food I prefer for her past recovery

[@Samil53738]

Girl I’m happy for you and ur husband god bless yall

[@aslmad1]

Special thank you for all the links

[@chattytea]

Thanks I’m having bunion surgery soon and this was very helpful 🥰

[@reachaminah3022]

So useful...I’m subscribing now...what do you recommend I watch next?

[@KitoKamiliMusic]

Bless your beautiful heart❤️

[@loveskey]

thanks

[@cr8sk828]

Well done

[@stuartbrown3229]

Hi Iv just had most of my bowel removed and small intestines removed really struggling and getting very weak can you help

[@eddieclemons913]

I am getting ready for sugery on my ankle as now what do i need to do

[@brookewinterford]

Well I'm no doctor, or dietician for that matter! I guess my best advice would be the standard best practice: Eat a healthy diet of lots of vegetables, organic and grass meats and poultry, and oily fish, with some nuts and berries. Try to get lots of rest and drink lots of fluids (water). And probably eat a lot of turmeric and anti-inflammatory foods like leafy greens, olive oil, and fresh fruit. Harvard has an article that's called "Foods that fight inflammation", I would check that out as it's a reliable source. Best of luck and I'll be thinking of you!

[@Mastan2024]

Nice mam

[@meusepierre8501]

You are a great wife! I am vegan, I would love to try the vegan recipes.

[@brookewinterford]

Awww thanks. Do give them a try. They are superb.

[@tammyhuynh8474]

❤

[@geesmomma9183]

😍