Pre-Workout Stretch | Pre-Game Stretch | Dynamic Stretching Routine - Pro Training

[@KylePehlke]

These drills are great no matter what sport you play. Tried this before my hockey game and works well!

[@profectyourgame]

Kyle Pehlke You're actually right kyle. Thanks for posting that comment.

[@profectyourgame]

Cool, good job Mattisyn

[@iluvcornflakes]

Finally found a no nonsense channel. Keep it up Tony.

[@coopermayes245]

this is very helpful bro, i dont get sore after games any more :)

[@chikaayo8904]

this is exactly why i came here. . . i was sore for 4 and a half days

[@alwynrhenz2630]

same

[@mattisynlorenz5806]

Heat now I do this at everyone of my games

[@2ndchannell]

Who else watching before a game

[@Ekrazii]

me

[@faketiez7009]

Me

[@ghelich6547]

U caught us off guard 💀

[@FrameCounting]

Before a game on TV sitting on my couch lol

[@zackthedestro2771]

Good job im going to use this for my full basketball workout warm-up

[@c.rmahal5809]

kzbin.info/www/bejne/rWWnl6R-YtOrkLM 😮

[@free2rhyme445]

Thanks for this video!!!!! I've been doing this other warmup that takes FOREVER but now I'm definitely switching over to this. I'm loving this channel so far and I wish you the best. I also subbed yesterday too

[@profectyourgame]

Thanks for Subscribing, can you help me out by sharing your favorite #ProTraining Videos with your friends....also let me know how you like this routine after you've tried it

[@free2rhyme445]

OK will do

[@GoHooperDad]

Thank you for sharing this brother. Essentials!

[@laquareePGlenn]

💪🏾I use this every time I warm up🔥

[@IlluminatedLIfe]

I loved this thank you for sharing!

[@thetruth4490]

Great stuff young man!

[@profectyourgame]

Thank you

[@terryluo2668]

this video has been super helpful and straight to the point, thank you sir

[@sw4mp38]

can i do this 1hr before the game or 10mins before the game?

[@raymondlomax214]

Good warm up!

[@profectyourgame]

Thanks!

[@chestercheeter6481]

Thank u! i subed. i play b-ball and this really helped!

[@teamexploringmotor7894]

Thanks!!

[@profectyourgame]

Welcome!

[@mikebetalkin9131]

Do any of these stretch your groin? Because I constantly pull mines and stress it through playing and training

[@joelwagler990]

How long should I do these stretches before an hour of basketball practice?

[@alicia4830]

I like the progressive skips.

[@stussydroptop]

bro thank you so much bro i’ll sub to you thanks it helped alot

[@cairo_ytb]

I needed to see this after not playing for a whole month and a half then playing a whole basketball game in 3 days 💀

[@tommychappell6359]

Any more dynamic stretches would be great

[@gerardolunar-martinez2259]

did some stretches before running a game and had 3 3s and a layup to go with a game winner

[@hddorvfjehhehexu5577]

Who is here in 2020

[@zzzbbbb278]

Same

[@Sayambhu1233]

Bro IAM 2021

[@dmvisaac]

@@Sayambhu1233 how old are you

[@jayden6505]

2022

[@anadelelagarde7680]

this helped me so much ty

[@heydude1315]

thank you because of you i have confidence keep it uppp

[@L3GEND4RYY]

🔥🔥🔥

[@mattisynlorenz5806]

I mean great

[@isaaclegend365]

Thanks for the vid!!

[@nathanmacdonald8451]

Starts at 1:00

[@chriskyle4136]

Implement a low intensity aerobic-cardiovascular exercise to help increase your body temperature just prior to the dynamic warmup.

[@marrbabeyy4358]

@tony watson im not sure if we fully related just by having the same last name in w.e cases but i need help taking basketball serious i turned 15 july,12th of 2015 im 6'1 freshman year im multi- talented but im not getting the right training 2 AAU teams asked if i could play for them i played for one but stop bc they wasn't providing me the right training im from Baltimore Maryland i need some suggestions i wanna take basketball serious in my high schoolyears

[@toolie6870]

Marr Babeyy damn how did things turn out

[@beluga2342]

@@toolie6870 he died

[@toolie6870]

FAKABAKA CHUBAKA fr or ur just playing?

[@marrbabeyy4358]

Toolie I didn’t die. He’s ignorant don’t entertain that person. But I got the training I needed but I Gave up basketball for music tho it’s crazy seeing this comment from 5 years aho

[@toolie6870]

Marr Babeyy I’m pursuing basketball so far I live in providence RI and is looking for someone to train the fuck out of me no homo just praying to god someone notice me.

[@vincentpascual3619]

Carioca XD

[@DanielLopez-yy3xg]

E

[@kadirbox5461]

Anybody tried the Nobaskeron Secrets (look on google search engine)? We have noticed several amazing things about this popular training course.

[@Niko-he4ji]

Bot

[@mazvix022]

You doing wrong fran kicks... Dont do that. When you kick, other leg heel must be on ground..

[@profectyourgame]

Mazvydas, thanks for your input, thats how i was taught to do, but yes it is adjustable and I think if its more comfortable for player so keep their heel on the ground than they should.