Post Workout Stretch | Static Stretching Routine | Pro Training

[@ericplascencia7821]

could you help me out on how to breath right when your tired and when running in the games

[@ChowMeinWarrior]

Thanks, Tony!

[@teamexploringmotor7894]

Thanks

[@profectyourgame]

No problem

[@georgetimms1291]

Any particular reason for 16 second stretches?

[@TheSam0418]

George Timms You need to stretch it right at the perfect second or it doesn't work at all XD

[@profectyourgame]

George Timms That's just what we did and college and I kept doing it that way...if it's not broken don't fix it. right? lol

[@flamehoopz5411]

@@profectyourgame lol

[@KidnapT]

@@flamehoopz5411 Just do it stop complain lol

[@hasankartal1726]

thanks alot

[@harleymotorcycl]

Can you please please make up a pdf or word document of this

[@profectyourgame]

+harleymotorcycl it's part of our two free workouts, you can get them here: www.ProTrainingBB.com

[@spinachmore1350]

Thanks it really help me before my practice

[@ariyantowongso7567]

Post workouts..

[@yallniggastrippin1839]

SpinachMore That's for after not before.

[@felipe.apostolo_23]

💯💯💯

[@shantahsieh432]

You can use Unflexal instructions to learn about workouts guys.

[@xhromebook]

I'm here for school.

[@ice-xk2uv]

Pause at 3:42 and 3:48 Jesus Christ

[@peldenyates422]

Is it even legal to comment on this video after 8 years