Boxing Home Workout | Warm-up | Drills | Combos | Conditioning

[@MrWillWright]

Sir, thank you for this, which for you might be a vintage lesson. However prepared I thought I might be to learn to box as a beginner, I was a fool. As I tried to understand the punches, and moves, this session humbled me. I need to give more respect to habitual boxers..! As I am underemployed and rely on free session like this, thank you for having made this available.

[@Samsonsang]

The first time I warched these videos by JT was around 6-7 years ago, I was fat and unhealthy - nearly snapped my back mimicking burpees in one of the videos- somehow it actually led me to a boxing gym nearby and have been in love with the sport ever since. Now I have to trainers - one in the gym one here lol

[@PrecisionBoxing]

That's excellent to hear Lee!

[@darrenfredrickson2877]

Im 53 years old, and want to maintain my boxing skills, i watch this guys videos and like them. Too often there is too much talking, this guy is very good at demonstration and killer workouts. Keep it up!

[@marksn4020]

Just revovering from a 2 month illness. This was hard but just what I needed. Thank you

[@PrecisionBoxing]

Nice work! glad you are feeling better after two months.

[@marksn4020]

@@PrecisionBoxing thank you

[@a.a.a.s.m3305]

Thanks coach

[@Underdoge_]

I swear to God I was shadowboxing at home the other day and was trying to come up with a way to rehearse my ducks and foot movement, and started doing this punch punch duck one, it just felt natural... and then you make this video!? crazy!!! The only difference is that I move laterally and a bit forward every time I roll. Love your videos, big fan!!!

[@MayoOlagundoye]

This guy's really great. If he were local I'd be at his gym all the time taking lessons. It's incredible that he's this effective online... He presents the information in different ways for the different types of learners: visual, cerebral, etc.

[@saptarshighosh16]

Thanks Coach

[@HKarlsson]

Fantastic! I used to box back in the day, but I have tremendous use of all your videos since it was forever ago I was in a boxing gym. Cheers from Sweden.

[@user-fj1pc5pq4j]

The best trainer I've ever seen !!!!💎 I have subscribed to his channel for several weeks and I have already learned more than the last 10 years 🤼‍♂️amazing....💪 Don't stop recording Mik !!!!

[@Ak-ash-jr5vn]

Sir pls I really need these kind of videos. Make a playlist of as many videos possible. It will really help me a lot. A warm regard from india.🙏🙏

[@PrecisionBoxing]

I'm going to start making them. Thank you

[@ernestoleal6748]

A true pugilist with the help and knowledge again, appreciate you man

[@vakkotattoo]

Thank You Coach !

[@tommy11sixorozco9]

Love this channel. Has been very key to me getting the hang of boxing.

[@Vinnyygo]

Best part of this is you can do a similar, but different workout every day. The warmups and combos can change daily depending on what you know you need to work on. You can changes exercises in the circuit that target the same muscle groups so that you don;t get bored with it every day, but still get the same workout. These are also good to do with partners if you want to mix in some padwork during the drills or combos. Can't wait to take this video and run with it, thank you for all your help!

[@baffledmind975]

Absolutely love this channel, thank you for all your teachings and time!!!

[@archieuragonvlog8057]

thank you very much for helping me as I have never paid a boxing gym. so i'm looking forward to your videos sir no matter what i have learned .. what you teach in footwork drills and blow realms.🥊👍

[@USER-GU4GJJURFGJKV]

Jason thanx. With respect from Russia! I watch your channel from beginning and everyday boxing training becomes a part of my life.

[@scoutkbartholomew722]

I have been focusing on hitting a bag for exercise so I never worked in slips and ducks. Now it messes up my rhythm. These videos are great, so I can work on it at home. Thanks.

[@troyt6864]

Thank you. Just turned 43, Tuesday. Have PT test in November with Air National Guard. It's tuff to get into a gym has a OTR trucker. This is going to be a big help.

[@shubr66]

Ok so I have just done this workout in my garage in uk on lockdown , I am sweating like mad , a really good workout , beginners would soon pick it up and for the more experienced 10/10 , a great start to my day 😀

[@allandelosangeles6260]

big big help for variety of boxing drills sir!! greeting from the Philippines! Mabuhay! (more power)

[@Ivan-uq4nr]

Killing the youtube boxing game. Thanks for all your content.

[@karlostaresinic3337]

You just got me of my couch. Thanks!

[@lianshi3579]

Pair this with your excellent jump rope workout & that's a fun, super, conditioning workout. Good for the brain and body.

[@brunomichaels9497]

This is just what I've been waiting for. It's so much easier and more enjoying to train at home if there is someone to train with. Thank man.

[@emaddarawsheh7420]

Thanks a lot for posting bro

[@UncleAU73]

Thank a lot for your useful videos /lessons.

[@krishnaiyer5399]

Thanks again Jason, your videos are a great help during these times

[@mizanahmed4167]

Great video Jason. These are good workouts for any martial arts.

[@OkamiRD]

You are the best striking coach I've ever seen.

[@kaisersosa3144]

Thanks coach! Cant wait to get to gym today and do this work out.

[@LetWorkTogether]

I love it! Lately, it's hard for me to find time for boxing so I was worried my body and durability decrease over time. But your workout really helped!

[@hasanramim18]

Been waiting for this

[@tweetchris46]

Really enjoying your channel , keep up the great content...subbed

[@julioalvarez1805]

Great workout, I'm gonna start doing this workout at home.

[@barrhumburg4107]

I have been looking forward to this for ages

[@sonispokhrel5168]

Mee too

[@francescorusso8651]

Thanks for all these amazing videos, Jt. We're going trough hard time, here in Italy, and keep practising boxe with your help means a lot.

[@michaelis37]

Since my gym closed down from covid I have really let myself go, and this is the next best thing I could find for not being able to go to the gym, thank you so much!! Such a good motivator to get back in shape 💪🏼

[@daekinmoud3648]

THIS IS FIRE!!!!!🔥🔥🔥

[@hiralex2348]

Thanks J, I will do it today on noon.

[@jacedaace01]

Thanx Coach!!! Love your channel...gonna rock this workout to help with my conditioning! Look forward to your next vid....

[@voteneil5408]

Excellent vid again. Precisely what makes youtube do exciting

[@JosePCosta-xb8os]

Hi, Teacher, I always love be in your channel. for me your channel #PrecisionStriking and #NateBowerFitness are the best boxing channels that I found. great lessons. And when you and he work together is as to see Ali and Tyson of this age. I love you both.

[@grantknott]

Love your work JT, I’ll have to get my arse into gear and start working out again. You’ve given me good structure to start up again😁

[@shubr66]

Thanks JT this followed by the hand speed video have been my go to since lockdown , thanks mate from Mark in England

[@elarmadillo2466]

Jason is no joke man! I went through it and I'm done! Feeling like I burned millions of calories lol!!!

[@diegoldsnake]

No gym today ...Jt home workout just in time!!! just finish it! it make me sweat a lot! thanks as always Jt!

[@jfwolfz]

The best workout I've ever seen very nice combos!, i hope you make another one mixed with advenced jumping rope stuff 🤙👍💪 PEACE

[@donaldduck9255]

Thanks a lot, Mr. PS!

[@nancyvalderrama2448]

Im in martial arts and Im preparing for my Brown Belt....and Im greatful for Precision striking program..thank you Jason.

[@vladimirperez6468]

After this Work out I was planning going jogging but I was done... your fan from Colombia south America...here I go with a quote... Laziness is the mother of all bad habits... respect..

[@kaileywild]

This was awesome! I just started learning how to box and you seem like a great coach!

[@evilasiosimoesbarbosa2554]

Good Work coach!!!! Thanks!!!! Great vídeo!!!

[@OIFJESSE]

Great training thanks coach 🥊

[@tylerdouglas6239]

great workout, endless amount of content to improve yourself with great job man

[@klappnbeukn]

Thanks, you always got great videos on here and Ive been following you for a few years now. Keep the videos coming please!😁

[@imperfectaction758]

Dude. I love your channel man. I've been watching for a long time and you just keep getting better and better. I would really love to up my boxing. Even training 2 hours a day. Sometimes 2.5. But I want to up this. Could you make a training camp video series? How you would train in the months leading up to big fights and how to train to go pro! Keep up the awesome posts brother!!!

[@PrecisionBoxing]

Thx! That's a pretty cool idea

[@SEKOITZE]

just finished this i mean.... the conditioning part only the first round and the rest all of it but it was like hell.... thank you sir for this free workouts you have the best yt channel

[@eldigitom9680]

Fantastic workout! You are a hard working man JTV.

[@chrisryan1940]

Great stuff!

[@stuartsilver4692]

This looks amazing and I cannot wait to try it tomorrow morning. I am a krav maga instructor and really missing training cos of lockdown. Thank you so much 🙏

[@kendallbechtel759]

Thanks coach, Your a great inspiration, much appreciated!

[@clarencerichardson4083]

Awesome warm up drill combos sets! I can get use to this bruh!

[@christian2967]

Thank you for your home trainings during this time of intense lockdown here in Europe

[@dashflipper2821]

Men this workout is slick💯🔥🔥, Nice video jp👍 more power to you💪

[@rahulkukreti2969]

Best boxing channel out there...love u man and thanks for such great content....from india

[@BOO512]

Love this !!!!

[@jackiemarsh2470]

Love Your Video's Coach!! You Always Go The Distance and Then Some!! Your Video's are Perfection!! Thank You sooo Much!!!

[@mukund1468]

Today I did a workout from your website. Was going to ask you to put out more of these. Great stuff, coach.

[@PrecisionBoxing]

Awesome! Thank you

[@pablow5985]

Excellent workout. Feel great for that. Thanks very much Jason.

[@brunoprilip35]

thanks Jason! Cool training!!!

[@JeanMichelAbrassart]

Awesome! That's exactly the kind of content I want to see on your channel!

[@fayselhassen4681]

Thanks coach.

[@assingh4325]

Watching form India Dhanbad

[@CliffordStarks1]

Loving that thumbnail brother, and great workout!👍

[@PrecisionBoxing]

Thx for the feedback Cliff! I plan to make a few more of these

[@dannigirl8577]

Thanks so much for these videos,im learning a lot from you!! And their very motivating, quarantine sucks a lot less 😄 🇪🇸

[@thenobleone-3384]

These drills help this is an older video. I'm trying to get my weight. I suffered weight loss it's all about finding the right supplement.

[@grdsinclairgrd]

Great coach 💪🏼 thank u Jason ❤

[@Eagles7sjn]

Great video for real for real

[@MaddConnekRecordz]

im not comfortable w some of these they feel unnatural...I have to slow down a lot just to work through them and by that time hes on another set. i love it.

[@karlossantana4861]

This is awesome. Thanks 👍👍👍

[@theblackbearkid9729]

Bro, I am dripping I. Sweat. This was awesome! Can't wait to do it again!

[@Sunshine23339]

🙏❤thank you so much

[@BrawB1776]

Glad I found this channel

[@damp5900]

I love it,i love it, i love it!!!Amazing video and skills!!!Good Job!!!

[@builder481]

this defently needs a part 2 amazing workout

[@peddaz55]

Awesome!!! Please show us more complete home workouts ! Nice job

[@Vexsin71]

Awesome warm up/workout... superb Precision striking Channel Thank you for your time knowledge Motivation and Inspiration... could you plz do instructions to rope work if you haven't already.

[@PrecisionBoxing]

Thank you, here you go - kzbin.info/www/bejne/qF61eHaEhqxsp8U

[@angelgarsicilia]

Another great job! I love all your videos, but home working have sat chair! Thanks, J.T.

[@jaimeteixeira2232]

Wonderful workout brother , seems so simple but I was sweating from beginning to the end. And I had some glitches with the combination but the narration help and motivated me a lot. Thanks my guy. ✌🏾

[@lovellrodriguez8567]

My favorite coach n moves muchas gracias coach

[@abbesbenhamid7045]

You are a generous coach

[@jesusmares1278]

Thanks for share! Happy new year 2021

[@LeandroARBarbosa]

High quality videos and contents! Thank you very much! It is helping us a lot in this pandemic moment and before it too!

[@boxing1098]

Супер. Очень клёвая спец кардио тренировка, со своим телом. Настоящая подготовка для боксеров. Вместо зарядки то, что надо.

[@lukascerny1818]

Díky!

[@PrecisionBoxing]

Thank you so much Lukas!

[@thilinabuddika5639]

Exellent work out coach. Keep it up.

[@choosetobehappy6979]

Great work brother! Thanks.

[@erichkler9058]

Best KZbin Master ever...

[@chrissibley3068]

JT the man as ever. I was blowing good on the circuits. My go to online boxing coach. Big it 💪💪💪💪💪💪💪