Pregnancy Yoga & Pilates Fusion Class | 1st, 2nd, 3rd Trimester (Pregnancy Yoga + Pregnancy Pilates)

[@amandaharness6125]

Jessica- this is my 3rd baby, 10 weeks today. Your videos are the best! With my 2nd baby, your videos were my jam and did 2 a day. I did your pelvic floor exercises whenever I was sitting relaxing. I had my baby girl at home, within 6 hours, no tearing and easy peasy! My recovery was a breeze. My midwife was impressed with the power of my pushes, and I just have to say THANK YOU! Your entire video series is just amazing, and I'm happy to see so many new videos for my 3rd pregnancy. From a truly happy mama, THANK YOU, and please keep doing what you're doing!

[@SairaSabir1443AH]

Please share link for pelvic floor exercises

[@refinedstonedcowboy]

the pilates and yoga combination has been my favorite so far! i am almost 9 weeks and have moved to a brand new country. these videos bring me peace and make me feel less lonely! 💗

[@tessamoorman4887]

Love it! I would also be excited for some longer workouts, especially yoga/pilates. Around 45 minutes or so 🙏🏼

[@ksenian8776]

I discovered your videos after having my 1st baby and used it to heal my DR. Now Im 5 weeks pregnant with #2 and Im doing your pregnancy videos. Thank you very much! This best on KZbin for pregnancy and pp!

[@nataliemcclue6108]

Thank you! I’m 35 weeks and have been doing lots of your videos throughout my pregnancy, always feel great after. Have swollen ankles and legs most days but doing your videos really helps to reduce the swelling 🙂

[@dianamunoz7024]

Currently 34 weeks pregnant! I've been doing your videos since the beginning of my pregnancy and have felt great. I especially love them when I am not feeling up to (light) weight training but still want to move and work my body.

[@shabnammakeupandhair]

This practice was great and helped me physically and mentally. Currently at 12 weeks. Thank you

[@LipsLoveLust]

Loved this fusion so much! With me being 11 weeks & dealing w/ the 1st trimester blues I’ve lost all strength & energy so I got out of routine but this was a perfect way to ease me back in! Thank you!

[@GulnurIssayeva-b6f]

Thank you Jessica for such a tremendous pregnancy videos! It's my second day doing yoga and pilates from your videos, and I really enjoy it!

[@rachelkauffman7670]

This was great. Thank you so much for all of your videos! I am 24 weeks and do your videos multiple times per week. I feel great!

[@monique293]

I'm in my 30th week of pregnancy and I thoroughly enjoyed the fusion between pilates and yoga! I love the balance between strength and stretch. Just what I need! Please keep more of these types of videos coming! Thanks for all of your videos...They have accompanied me throughout my whole pregnancy and have left me feeling strong and energized.

[@alexiamereau9208]

Thank you so much for putting out all these amazing videos! I am in my 38th week and I have been following your channel since my second trimester. I love all the different videos and I feel like they have really helped me and my baby get prepared. Thank you again!

[@alyssakochyan]

This video is perfect. I will be doing this multiple times per week. I'm 18.5 weeks pregnant right now and have been so nervous to workout (I'm a long-distance runner) but your videos have really been helping me find strength (physically and mentally). Thank you! :)

[@magpiwo2762]

Fab video, wasn’t feeling good this morning but as soon as I started this workout my energy came back! Thank you!!!

[@Vanessa-ck5jf]

This is probably the most intense exercise I’ve done since getting pregnant 🤰 I’m currently 15 weeks & I feel great after this practice. Thank you 🙏

[@staceydegener1110]

Jessica your videos are the best! I did them daily with my first during lockdown at home and now with my second about twice a week- at 39 weeks! They are convenient and quick! ❤️

[@aarswingswing5]

This was great! I'm always trying to decide if I should do prenatal Pilates or yoga and you combined them both! I'm currently 37 weeks pregnant and this is the perfect workout for me. A reasonable length of time and still easy enough for me to keep up with. Thank you!

[@jessabelbagarinao3641]

Thank you for this prenatal yoga tutorial I enjoy by doing it for a safety normal labor with my baby soon ❤️❤️ It helps me a lot specially a first time mom.

[@beaudout]

i’m 19 years old & currently in week 22 i love doing your workouts especially the pilates ones but this fusion one is the best yet pls make more of these!

[@ras105]

As someone who doesn’t exercise, this was exactly what I needed as a pregnancy pick me up away from my other 2 children, thank you!

[@em-healing]

Such a great video. Really enjoyed it! Thank you! 🥰

[@elenabosano9544]

LOVED this! Did it with my 7 yo niece and she loved it too!! Thanks for all you do!

[@PregnancyandPostpartumTV]

So glad you both enjoyed! 💞✨

[@alexandra5742]

Am so tired and lazy today.. 22 weeks pregnant and all i want to do is sleep. Thanks for this class, challenging yet relaxing!

[@nickydasilva6065]

Thank you, great workout. I’ve done this video a few times. If you can do more yoga/Pilates fusion videos, that would be great 🙏🏼✌🏼

[@anniedivelloconsultingllc5634]

Thank you so much for this beautiful fusion class and the pregnancy card that you read. From one yoga teacher to another, namaste. ♥️

[@sarahmosher9158]

I'm so glad I found your channel. I will be doing this sequence again. Thank you!

[@laurenwooldridge3366]

I wasn't sure at first, but I love this routine! I'm a first time mom at 20 weeks today and I have developed carpel tunnel and I ripped my patella tendon last year, and it's begining to hurt again. I'm really afraid of what's happening with my body=_= I am having to learn a lot of modifications, so this routine was actually really amazing for me! Thank you!

[@MsVaniOm]

Your yoga workout helped me have a normal delivery. You are an 👼. Thank you for your great videos on pregnancy yoga.

[@jessnaylor9110]

Can’t tell you how much I love these! Thanks so much!

[@nessmaqasem8759]

This combination between yoga and pillates is the best❤❤.. thank u

[@miriampastrana5241]

This was great! Please keep posting yoga + pilates fusion videos!

[@PregnancyandPostpartumTV]

Thank you! Will do!

[@cvanterve]

I have been doing your classes since my first trimester, currently 31 weeks along, and they have been great! This is one of my favourite workouts because it combines the relaxation and stretch of yoga with the strength training of pilates. I didn't see any other yoga/pilates fusion videos so i was wondering if you would be making any more? Or even a pilates video specifically for third trimester. I am finding that with my growing tummy pilates is getting a bit more challenging than it was a few weeks ago. Thank you!

[@thedigicoachpt]

I love this instructor so uch. best one on KZbin!

[@PregnancyandPostpartumTV]

Thank you so much 💞💞💞 I work really hard at it so that means the world to me

[@crikoulabaleine6131]

I absolutely love your videos! Thank you!

[@hannahmartin6330]

I've been doing your pregnancy yoga since my 2nd trimester- about once a week or when I do not feel like I have enough energy to go to the gym!! I am 32 weeks pregnant now!! I look forward to continuing my prenatal yoga sessions with you! :-)

[@PrplElephants]

This was great! It tried a yoga video by another KZbinr just out of curiosity and I really missed yours haha. I’ll be using just these from now on! They’re so easy to follow with your instructions and I don’t feel rushed to keep up.

[@colleenschmuckal6080]

I really liked this! At first I thought to complete the whole set would be too hard for me and I would need to stop early (since I just got over the morning sickness phrase so I haven’t really been able to workout for a while) but the whole flow of the entire video was very natural and while I still felt it deep in my muscles I could get through it without stopping! I also really like the pregnancy reading at the end, I got a little teary eyed. I truly appreciate these videos as I experience this new step in my life!

[@elberezz]

I really loved this fusion, perfect to start the day with energy!! would love to see more like this ❤️

[@randi4321]

I usually try to challenge myself to do the most advanced of each possible exercise or stretch, but those side planks were beyond my ability today at 39 weeks and 2 days pregnant. I gave myself grace to do the modification.

[@stoutemeisie1]

34 weeks and also struggled with side planks. It's ok, we'll get back to our stronger selves

[@tanyaabdullayeva854]

week 26th, feel sooo good, thanks for the video.

[@Vanessa-ck5jf]

What a wonderful workout I feel much better after doing this. Thank you 💓🤰

[@rhondam.5464]

All of your pregnancy videos are so well thought out and put together. I love the sequences and tips for modifications (as someone who was not very fit pre-pregnancy). I can actually keep up but I really feel the power of the sequences and even thought they can be challenging, they are also fun! I also love your pregnancy cards of the day. Thank you for doing this!!!

[@dianatodorova9799]

This is great workout! I have finally found something that I enjoy a lot.

[@cindymachuca7144]

Thank you! Love this fusion of Yoga and Pilates!

[@bevarmstrong1649]

I didnt have any motivation today but this really helped me start my day!! Loved it, thank you!

[@nazlicalalzade3465]

Thank you, you make me enjoy my pregnancy ❤

[@mrs.shiningstar6832]

This is so much relaxing....as well as full of positivity....👍enjoyed it throughout...

[@ЕленаЮрина-г2э]

Thank you for this video! It is really helpful during pregnancy

[@kdeensfamtimefun5249]

34th weeks.. thank you for this..

[@jeanbb3283]

Thank you for a lovely Friday morning 😘

[@constanzajavierapavezjara1281]

Thank u very much, it feels so good ! ❤

[@sophiagauglitz5178]

4 mo pregannt here. Really enjoyed this one. Loved the relaxing elements mixed with some workout elements. Thanks!

[@tabithawills4389]

That was an awesome class! The perfect fusion and exactly what I was looking for in week 20. My glutes are are FIRE! Thank you for these amazing videos

[@Als1822]

just did this after a strength session. loved it. need more yoga pilates fusion workouts

[@christineb2298]

So good. Loved the leg, ab, you're sequence.

[@lucretiatorres4854]

Amazing workout as always Jessica!! Love all of your videos!!

[@PregnancyandPostpartumTV]

Thank you, Lucretia 💞 Happy Sunday ☀️

[@faymanders5983]

Really enjoy your workouts/routines, really like the yoga and Pilates fusion, please keep doing these! 🙏🏼☺️

[@Liesje928]

Thank you so much for this intense and relaxing workout!❤️❤️❤️ Love all your pregnancy video's!

[@joannequigley7359]

Hi. Could you recommend some exercises and/or stretches for coccyx pain please. I’m 27 weeks pregnant. I have suffered coccyx injury in the past. I’m starting to get pain from it now. At the coccyx and around my buttocks, sometimes going down into my thighs. Thank you. I’ve been doing your morning stretches and love them 😊

[@INESHKA]

Amazing workout, thank you!

[@lucretiatorres4854]

Loved this video!! Feel strong and my body feels great!!

[@PregnancyandPostpartumTV]

So glad, Lucretia! 💞

[@gracielaquilodran1473]

Thank you. I really enjoyed this work out ;)

[@aimeeirons8715]

Really enjoyed this fusion, a wonderful mix of relaxation and a challenge with those glute moves!

[@yantip8660]

I enjoy the yoga today Thank you .🤗

[@JemIris88]

Love it!!! Thanks so much Jessica :)

[@christineo7930]

40+5 today! Lets to this. ❤

[@smlilsuzy2010]

Thank you for this! Such a great workout.

[@FredaFitch]

I totally love this video! Thank you so much for sharing!

[@morganandinggomes8485]

I loved this! the perfect balance between yoga and workout!

[@nerminmahmoud8144]

You are the best.. thank you

[@erincumming3703]

Loved this! Hoping for some more fusion workouts similar.

[@annaraykhlina3947]

Perfect workout! It was just what I needed. Thank you Jessica!

[@puseletsomogorosi7168]

Loved this worked! I'll definitely be doing the others!

[@andreajancovicova9896]

one of my very favourite :) thank you

[@noopursingh8948]

Very relaxing and stretches muscles well

[@renatakaminska2630]

Really enjoyed this, thanks! 😊

[@klaudijaadzic1856]

Didn't feel like working out today at all, but this helped. Thank you. :)

[@simphiwemotha1563]

That was so beautiful. Thank you so much 💗

[@mandeeptichhatwal883]

Really amazing and relaxing and enjoyed a lot doing thanks a lot ❤️🙏🏻

[@liiloodallasmultipass665]

This is a great video. Nice message from the yoga card, It suits me these days. I just love this video. XOXO. Thanks !!

[@PregnancyandPostpartumTV]

So glad! Thank you so much!

[@jessicaerin3083]

Great video! Love the pilates/yoga mash up!

[@Darjalisika]

Thanks a lot, I enjoyed it!

[@sozertsayy]

Thank you 🙏🏻❤️

[@andreinahernandez7608]

This was wonderful! Thank you.

[@kiragray4082]

Thank you for your wonderful videos!

[@PregnancyandPostpartumTV]

You are so welcome 💞

[@tinamomtaz9660]

I loved it, like all other workouts of yours

[@PregnancyandPostpartumTV]

Thank you, Tina ❤️

[@jenneferpascual1699]

Thank you for your video❤️this helped me relaxed today❤️

[@PregnancyandPostpartumTV]

You’re welcome 😊

[@fatemehkhodaei727]

Hi Jessica! I am 24 weeks pregnant and want to start before it is too late. Can you please help me with where to start? You have so many great videos and it is a little overwhelming. What videos do I need to practice daily? Thanks much

[@jeffpumple9817]

Love this!!!

[@prajaktapatil4488]

Thank you for great video 🙏☺️

[@natalyaskitchen9980]

Great! Thank you!

[@mervegenc445]

Love these videos 😍

[@caterinac4292]

So good and relaxing, thanks a lot!

[@meghanconover9644]

This was amazing

[@barbaraellinger8891]

Great, as always

[@salomeqajaia2494]

Many thanks, you are really helping. I have a question though, can I pick couple of your videos and do several exercise/yoga during a day or one after another? You have so much videos, I am confused :)

[@lilysparks5712]

I love your videos but I really wish it was just you speaking without music in the background or maybe turn it down.

[@kendragracestoll]

thank you!

[@AReid-fd6jb]

This was great!!

[@meyyem00]

great video great class 🙏🏽