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This video deals with:
Pregnancy Diet reccomended by ICMR-NIN, May 2024.
1. Why should you be well nourished during pregnancy?
2. What precautions to take before planning pregnancy?
3. How much should be your ideal weight gain during pregnancy?
4. How much extra calories needed during each trimester of pregnancy?
5. Special focus on which nutrients and why?
6. What are the healthy foods (vegetarian and non-vegetarian) you should take during pregnancy and how much to take?
7. Do's and dont's during pregnancy
Watch the video till the end and you will get an understanding.
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For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com