7 Super Foods That Keep You Young | Scientifically Proven Anti Aging Foods - Dr.P.Sivakumar

7 Super Foods That Keep You Young | Scientifically Proven Anti Aging Foods - Dr.P.Sivakumar - Tamil

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Күн бұрын

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #antiaging #evergreen #alwaysbeamazing #lookyounger #healthylifestyle #lookyoung #healthylife #healthylifemotivation #healthyliving #healthylivingtips #superfood #superfoods #nutritionfacts #healthyfood #healthyfoods #healthyfoodstips #nutritiontips #nutritiousfood #dietfood #diettips #antiagingfoods #beautyfood #young #everyouth
#nutritiouseating
Follow me on / dentshine_chennai
This video deals with:
1, 7 Super foods that are highly nutritious and prevent aging
2. How do they prevent aging?
Watch the video till the end and you will get an understanding.
Please subscribe to the channel and click the bell button to receive regular updates on video releases.
For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com

Пікірлер: 399

@dnpodcast9485 5 ай бұрын

Bravo Dr. Sivakumar! Excellent video. Very informative. Keep it up. Look forward to seeing more informative video uploads from you. This is a great contribution to human society coming from you. Words fail to thank you enough.

@dr.sivashalehealthy1954 5 ай бұрын

Much obliged, Sir 🙏😊

@LADYBUG_1 4 ай бұрын

Where r u dctr

@shalinijayaram1766 3 ай бұрын

Dr nice information am a big fan of u..😊

@dr.sivashalehealthy1954 3 ай бұрын

@shalinijayaram1766 Thank you so much 🙏

@divisam226 2 ай бұрын

Hi sir .. 12yrs baby ku green tea kodukkalama....@@dr.sivashalehealthy1954

@anandhinandagopal8931 4 күн бұрын

நன்றி சொல்வதற்கு வார்த்தைகள் இல்லை சார் நீங்கள் நீண்ட காலம் கடவுளின் ஆசீர்வாதத்துடன் இருப்பீர்கள் நன்றி 🙏

@dr.sivashalehealthy1954 4 күн бұрын

🙏

@anandram4422 8 ай бұрын

பயனுள்ள தகவல்கள்.. தேவையானவை மட்டும் சுருக்கமாக விளக்கி சொல்வது பாராட்டுக்குரியது. வாழ்க வளமுடன்..... மலேசியா தமிழன்

@dr.sivashalehealthy1954 8 ай бұрын

நன்றி 🙏

@Padma-bu8tn 5 ай бұрын

Nĵ 😅😅😊😊😊

@annamsomu6903 8 ай бұрын

பயனுள்ள பதிவினை அனைவருக்குமாக பகிர்ந்தது மகிழ்ச்சி டாக்டர் 🙏 நன்றி

@chandrasrinivasan4576 8 ай бұрын

பயனுள்ள பதிவுகள் தருகிறீர்கள்.வாழ்க வளமுடன்!

@dr.sivashalehealthy1954 8 ай бұрын

🙏

@dr.sivashalehealthy1954 8 ай бұрын

மிக்க நன்றி 🙏

@sriangalaparmeshwerisrisak1436 5 ай бұрын

ரொம்ப தெளிவாக எங்களுக்கு தெரிவிக்கிறீர்கள் ஐயா நீங்க ரொம்ப நல்லா இருக்கணும் ஐயா நன்றி ஐயா நன்றி ஐயா நன்றி ஐயா

@dr.sivashalehealthy1954 5 ай бұрын

🙏😊

@இயேசுவேதேவன் 8 ай бұрын

❤❤ 🌿🍁🍊🍈வணக்கம்🙏🏽🙏🏽 பசி எடுத்து சாப்பிடுங்க பசி இல்லாமல் சாப்பிடாதீங்க. நாக்கு கேட்பதை சாப்பிடுங்க நன்கு மென்று சாப்பிடுங்க சத்துள்ள சிறுதானிய வகைகள் பாரம்பரிய அரிசி சாப்பிடுங்க காய்கறிகள் பழங்கள் நன்றாக சாப்பிடுங்க முளை கட்டிய வெந்தயம் சாப்பிடுங்க ஆவாரம்பூ கொய்யா இலை குடிநீர் சாப்பிடுங்க இரவில் நன்றாக தூங்குங்கள் மூச்சை நன்கு இழுத்து சுவாசியுங்க டென்ஷன் கோபத்தை நீக்கி விடுங்க எண்ணெய் தேய்த்து குளியுங்க பின்னர் மாத்திரை 💊💉 ஊசியை தூக்கி போடுங்க மகிழ்ச்சியா இருங்க 👍🏼👍🏼🙋🏼‍♂️🙋 வாழ்க நலமுடன் 😊😊❤❤

@dr.sivashalehealthy1954 8 ай бұрын

👍

@sundarimuthukrishnan4731 8 ай бұрын

😊😅ikou

@pudhiya4914 8 ай бұрын

😂

@muthunaikar5211 8 ай бұрын

😊

@ManoJacob-hx8om 8 ай бұрын

😂

@ngsr7362 5 ай бұрын

மிக அருமையான பதிவு நன்றி டாக்டர்........மலேசியா ..❤

@dr.sivashalehealthy1954 5 ай бұрын

🙏

@anbanaabhi 7 ай бұрын

Namma vayasu mathavangluku solli teriyanumey thavira paatha teriya kudathu 💪🔥 semma Sir 👍

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@jaganathanpaliniappan7862 4 ай бұрын

Today is the 1st day i am watching ur video. Continuesly i saw 5 videos because the way ur explain everything is awesome. As a mother i am giving more importance for food which i selected for my kids. Thank a lot for ur valuable words keep doing sir

@dr.sivashalehealthy1954 4 ай бұрын

Glad you liked my videos. 🙏

@Ak-tn3ik 4 ай бұрын

You are the best doctor I have never seen before. Thank you so much Doctor very good explanation

@dr.sivashalehealthy1954 4 ай бұрын

🙏

@janakim9244 5 ай бұрын

Romba cleara porumaiya pesrega brother thanks for your tips

@dr.sivashalehealthy1954 5 ай бұрын

Always welcome

@easwarineelakantan1744 2 ай бұрын

All videos telecasted are very useful .speech are clear and very neat. Like watching your videos. Thank you.

@dr.sivashalehealthy1954 2 ай бұрын

Most welcome 🙏

@m.r.anuradharamaprasad5720 6 ай бұрын

More than eating those 10 food items the method you convey gives us a lot of confidence. Thank you doctor. Namaste.

@dr.sivashalehealthy1954 6 ай бұрын

🙏😊

@jayakavi4514 7 ай бұрын

You are a Super Savior of all of us Thank you Soo much Sir ❤

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@pushkalasudhakaran865 8 ай бұрын

This video is very useful for my grand daughter Thankyou Doctor 👍

@dr.sivashalehealthy1954 8 ай бұрын

Welcome Ma'am 🙏

@Rajeswari704 8 ай бұрын

Really super 👍. அருமையான பதிவு. மிக்க நன்றி 🙏🙏🙏

@dr.sivashalehealthy1954 8 ай бұрын

🙏

@David-we7yg 8 ай бұрын

சிறப்பு.. நன்று... நன்றி 🎉🎉🎉

@dr.sivashalehealthy1954 8 ай бұрын

🙏😊

@இயேசுவேதேவன் 8 ай бұрын

🙏🏽நன்றி🙏🏽👌👌சூப்பர் டாக்டர் 🍁🍁❤❤ மிகவும் பயனுள்ள பதிவு 👍🏼👍🏼 ❤❤உணவே மருந்து உணவே உடம்பு உணவே இளமை 🙋🏼‍♂️🙋😊😊 வாழ்க நலமாக 🌿🌿வாழ்க இனிதாக 🌾🌾💪💪🍊🍊

@dr.sivashalehealthy1954 8 ай бұрын

நன்றி ஐயா 🙏

@BalaProfessor 8 ай бұрын

Dear doctor, One of the useful Videos that you have released. Easy to follow but thebenefits are many to postpone oldage skin and related complications Thank u for your service to humanity.

@dr.sivashalehealthy1954 8 ай бұрын

Thank you Sir

@Sujatha-mc3yf 5 ай бұрын

சிறப்பான தகவல்கள் மருத்துவரே நன்றி 😊

@dr.sivashalehealthy1954 5 ай бұрын

🙏

@dnpodcast9485 5 ай бұрын

Could you please upload videos in English as well? I am making this request, because I personally know a young man who understands only English but is a great fan of Dr. Pal, who is originally from Tamil Nadu but now living in the West. If you upload videos in English, you too will have viewers from North America.

@dieusp5758 6 күн бұрын

நன்றி சார் பயனுள்ள தகவல் 🙏

@dr.sivashalehealthy1954 5 күн бұрын

🙏

@mjeducationintamil-2023 7 ай бұрын

Super sweet information sir. Thank you.

@dr.sivashalehealthy1954 7 ай бұрын

Welcome 🙏

@gowrianbalagan4275 8 ай бұрын

நல்ல தகவல்கள் நன்றி டாக்டர்

@dr.sivashalehealthy1954 8 ай бұрын

🙏

@RaniR-k9s 3 ай бұрын

Nalla thagaval sir thank you so much

@dr.sivashalehealthy1954 3 ай бұрын

Welcome

@IamMuzzamil8 17 күн бұрын

Wow dr.sir super neenga podra video yellame super very very useful ....thank you so much God is great.......

@dr.sivashalehealthy1954 17 күн бұрын

🙏

@SivaKumar-hf8op 8 ай бұрын

உங்களுடைய இந்த வகுப்பு தெளிவாக புரிந்து கொண்டேன் சார்

@dr.sivashalehealthy1954 8 ай бұрын

🙏

@manimegalaiharikrishnan4121 12 күн бұрын

Dear doctor yourakl videos are so helpful. Just now I am watching your videos. So great. Thank you 🙏

@dr.sivashalehealthy1954 12 күн бұрын

Most welcome

@rameshk7506 8 ай бұрын

WOW superooooooooooooooSUPER VazhghaValathudan valargaungalthondu unmaiyaanavazhthugal Thanking you Drrrrrrrrrrrrrrr Ethuvarai yaarum sollaatha arumaiyaana elimaiyaana puriyumpadiyaanaa vilakkam again thanking you Dr.

@dr.sivashalehealthy1954 8 ай бұрын

My pleasure, Sir🙏

@jayjayanthi5406 7 ай бұрын

மிக மிக அருமையான பதிவு 👌👌👌👌மிக்க நன்றி 🙏

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@durgam5495 8 ай бұрын

Supero Super Dr. Great padivu. 👍 Keep sharing such videos. Love n follow all your advices. I feel it's a great support for good healthy life.🎉 Well explained. Once again thanks. From Australia

@dr.sivashalehealthy1954 8 ай бұрын

Thank you for your kind words, Ma'am 🙏

@jananejanane.m4919 26 күн бұрын

Thank you so much Dr miga miga அருமை.

@dr.sivashalehealthy1954 26 күн бұрын

நன்றி 🙏

@shanthiponnaiah3577 6 ай бұрын

Thanks for the very useful and helpful video dr

@dr.sivashalehealthy1954 6 ай бұрын

Always welcome

@roshniculas 8 ай бұрын

Thank you for your suggestions

@dr.sivashalehealthy1954 8 ай бұрын

Welcome 🙏

@jebashreechristsongs1410 3 ай бұрын

Excellent sir.... Thank you so much 😊

@dr.sivashalehealthy1954 3 ай бұрын

Most welcome

@Nan_maayaah 27 күн бұрын

1. How to increase breast development for teenage girls. .2. how to maintain the regular period properly for teenage girls. 3. After menopause food item. please sir.. I am watching your excellent videos regularly sir. Really I am happy to hear your words.

@kowsalya3580 7 ай бұрын

Good to hear from u,tq dr.my was in Japan, so I like to go there once 🎉

@dr.sivashalehealthy1954 7 ай бұрын

👍

@venkateswarisivanantham6448 3 ай бұрын

Very good information. Thank you Sir

@dr.sivashalehealthy1954 3 ай бұрын

Most welcome

@chennaiexpress2012 8 ай бұрын

Super👍 thank you🙏❤🌹 dr. God bless you❤🙏👍.

@dr.sivashalehealthy1954 8 ай бұрын

Thank you

@vidyabrinda 7 ай бұрын

Perfect solution for anti aging

@dr.sivashalehealthy1954 7 ай бұрын

👍

@vadivellupechai5959 7 ай бұрын

Great kknowlledge. Thank you docter

@dr.sivashalehealthy1954 6 ай бұрын

🙏😊

@krishkrishnan5982 3 ай бұрын

Very useful message

@dr.sivashalehealthy1954 3 ай бұрын

Thank you

@VRajamani-m6g 6 ай бұрын

Ur explanation is superb.

@dr.sivashalehealthy1954 6 ай бұрын

Thank you

@leo21976 5 ай бұрын

Romba usefulla இருந்தது. நன்றி.

@dr.sivashalehealthy1954 5 ай бұрын

🙏

@jnfministries2150 8 ай бұрын

ரொம்ப ரொம்ப நன்றி டாக்டர்.....💐💐

@dr.sivashalehealthy1954 8 ай бұрын

🙏

@jayabalkuppusamy61 5 ай бұрын

Usefull information.Thank you very much.

@dr.sivashalehealthy1954 5 ай бұрын

🙏

@soundharya5292 Ай бұрын

Super sir....valka valamudan🎉🎉🎉

@dr.sivashalehealthy1954 Ай бұрын

🙏

@alamelus8904 6 ай бұрын

Super Super Dr, thank u for the information.

@dr.sivashalehealthy1954 6 ай бұрын

Welcome Ma'am

@malathisubramaniam1138 4 ай бұрын

Good advice.

@dr.sivashalehealthy1954 4 ай бұрын

Thank you

@sarojaravi-ux5jb 7 ай бұрын

Very useful message doctor sir. Thankyou doctor. Vayiri strong healthy as iruka food henna saiyavendum please sollunga doctor

@dr.sivashalehealthy1954 7 ай бұрын

Hi Ma'am, kindly watch the link below 👇 kzbin.info/www/bejne/Z5_akoNmarpsnJosi=dlyDC6fJKP3i2Q6r And kzbin.info/www/bejne/g2XSlXWMobqcjNUsi=dSn-ggkRAaOKa8yH

@ashwinkrish5342 8 ай бұрын

Thank u doctor 🙏. Please bone strong panna foods video podugga. Specially woman’s kaga🙏

@dr.sivashalehealthy1954 8 ай бұрын

For information on bone health kindly watch the link below. kzbin.info/www/bejne/m4jFc5qajbuVgbssi=p5qqk3e6n40S5kUY

@renuhari1901 8 ай бұрын

Very useful information Doctor.

@dr.sivashalehealthy1954 8 ай бұрын

🙏

@priyav6938 8 ай бұрын

Very very clear cut explanation 👏 👌 👍 🎉

@dr.sivashalehealthy1954 8 ай бұрын

🙏

@madheswaran8753 4 ай бұрын

Super, Thank you sir

@dr.sivashalehealthy1954 4 ай бұрын

🙏

@davidpathmi9008 5 күн бұрын

சூப்பர் bro நன்றி

@dr.sivashalehealthy1954 5 күн бұрын

🙏

@MubaK-tp5kp 27 күн бұрын

Heartly thank u so much sir

@dr.sivashalehealthy1954 27 күн бұрын

Welcome 🙏

@muthulakshmiadhi371 14 күн бұрын

Nantry nantry dr sir

@dr.sivashalehealthy1954 14 күн бұрын

🙏

@parimalaanbalagan9549 5 ай бұрын

Nice video. My humble opinion is you could have added amla

@dr.sivashalehealthy1954 5 ай бұрын

👍😊

@parameshwarivembur9505 7 ай бұрын

Very useful Thank you Sir❤

@dr.sivashalehealthy1954 7 ай бұрын

Welcome 🙏

@allinall1765 Ай бұрын

Sir subscribed your channel. I am impressed by the way of your explanation. Thank u sir

@dr.sivashalehealthy1954 Ай бұрын

🙏

@mavitheshmavithesh1249 8 ай бұрын

Great job doctor sir

@dr.sivashalehealthy1954 8 ай бұрын

🙏

@TAMILNatarajan-kp3bf 4 ай бұрын

Thala fulla vaĺikithu remade sollunga sir

@kowsalyad3340 8 ай бұрын

Superb description Sir👌👌🙏🙏

@dr.sivashalehealthy1954 8 ай бұрын

Thank you

@ebor5951 10 күн бұрын

Thank you sir super

@dr.sivashalehealthy1954 9 күн бұрын

Most welcome

@rajalakshmipriya3739 Ай бұрын

Super.... Thank you Sir.. 👌👏🙏

@dr.sivashalehealthy1954 Ай бұрын

Most welcome

@chelvik3975 Ай бұрын

❤thanks

@dr.sivashalehealthy1954 Ай бұрын

Welcome 🙏

@jeyaprakashka 6 күн бұрын

Ending punch powerful Dr.

@dr.sivashalehealthy1954 6 күн бұрын

Thank you

@ratnambalyogaeswaran8502 4 ай бұрын

நன்றி ஐயா மிகவும் மகிழ்ச்சி நன்றி

@dr.sivashalehealthy1954 4 ай бұрын

🙏

@s.buvaneshwariamu8165 6 ай бұрын

Thank you sir very informative videos and i am 45 i feel the same

@dr.sivashalehealthy1954 6 ай бұрын

🙏

@janaki6837 14 күн бұрын

Ending super dr❤

@dr.sivashalehealthy1954 11 күн бұрын

Thank you

@nvasanthakumarnanjundan6513 8 ай бұрын

Thank you, sir

@dr.sivashalehealthy1954 8 ай бұрын

🙏

@arulkumaranp75 4 ай бұрын

Sir Antioxidants in green tea is less than ordinary tea coffee or Indian gooseberry

@kavithashankar6159 18 күн бұрын

Thank you Doctor

@dr.sivashalehealthy1954 18 күн бұрын

Most welcome

@LittleJegam 2 ай бұрын

Tq 🎉🎉🎉❤❤❤❤

@dr.sivashalehealthy1954 2 ай бұрын

Welcome 🙏

@kumaranbalraj3879 3 ай бұрын

Perfect Sir

@dr.sivashalehealthy1954 3 ай бұрын

Thank you

@AnuSrini02 8 ай бұрын

Very useful information, thank you 😊😄😄

@dr.sivashalehealthy1954 8 ай бұрын

🙏

@bijuprabu9714 2 ай бұрын

Very informative

@dr.sivashalehealthy1954 2 ай бұрын

Thank you

@asokankrishnamoorthy6300 7 ай бұрын

சார் காலை வணக்கம், ஒரிஜினல் ஆலீவ ஆயில் எங்கே கிடைக்கும்.

@hanifaisna4063 3 ай бұрын

Thank you sir

@dr.sivashalehealthy1954 3 ай бұрын

Welcome

@ankaiarkanni446 4 ай бұрын

thankyou ❤

@dr.sivashalehealthy1954 4 ай бұрын

🙏

@krishnasamy3802 6 ай бұрын

Super tips i will take today itself myfeed back latter comments

@dr.sivashalehealthy1954 6 ай бұрын

🙏👍

@premraj2896 5 ай бұрын

Dr. How about home made coconut oil...????

@dr.sivashalehealthy1954 5 ай бұрын

Sir, pure form of coconut oil has antioxidants. This surely delays aging.

@GopiGreatgopi 2 ай бұрын

Dr..grapesila thaan ulahathtulaye. Athika poochikkolli. Use. Panratha. Nammaazhvaar ayya. Sollirukkaru. Ippa enna panna..?

@dr.sivashalehealthy1954 2 ай бұрын

Yes sir, we have to remove the pesticides completely by rinsing them under running water and then soaking them in water for another 5 to 10 minutes. The best way is to grow grapes plant in our garden.

@ramamanishanker3024 8 ай бұрын

Very. Useful Tips Simple & nice explanation ❤❤❤😂😂😂 10:16 10:16

@dr.sivashalehealthy1954 8 ай бұрын

🙏

@Rafika333 8 ай бұрын

Thank you so much

@dr.sivashalehealthy1954 8 ай бұрын

Pleasure is mine, Ma'am 🙏

@Kavishkar..1 4 ай бұрын

Thank u sir ❤❤

@dr.sivashalehealthy1954 4 ай бұрын

Welcome

@krishnasamy3802 6 ай бұрын

Super tips will resume today it s

@dr.sivashalehealthy1954 6 ай бұрын

🙏👍

@Manjusri339 2 ай бұрын

Hello sir Genetic white hair ku yethachu treatment or solution iruka sir.. 8 year babyku neraya white hair varuthu sir.. Please reply sir

@dr.sivashalehealthy1954 2 ай бұрын

Kindly check with a dermatologist

@jaikumar7377 5 ай бұрын

Very useful information.👍

@dr.sivashalehealthy1954 4 ай бұрын

Thank you

@Munees354 8 ай бұрын

உங்க வீடியோஸ் எல்லாம் சூப்பர் சார் 👍👍👍👍👍👍👍👍👍👍👍👍👍👍🏆🏆

@dr.sivashalehealthy1954 8 ай бұрын

மிக்க நன்றி 🙏

@suthermathi8146 8 ай бұрын

Nice tips.. thanks Doctor

@dr.sivashalehealthy1954 8 ай бұрын

🙏

@neelaramachandran8871 7 ай бұрын

We ❤ your explanation

@dr.sivashalehealthy1954 6 ай бұрын

Thank you

@sharojavasavan6524 6 ай бұрын

Hi Dr yr explanation is great ❤

@dr.sivashalehealthy1954 6 ай бұрын

Thank you

@geethav6831 8 ай бұрын

சார் எண்வயது 51 நான் Gym. செல்கிறென் உங்கள் அறிவுரை Sir

@dr.sivashalehealthy1954 8 ай бұрын

Ma'am, try to do both cardio exercises and strength training exercises at gym.

@veeramanirasu3494 4 ай бұрын

நன்றி சார்🎉🎉🎉

@dr.sivashalehealthy1954 4 ай бұрын

🙏

@gsei8604 2 ай бұрын

Superb

@dr.sivashalehealthy1954 2 ай бұрын

Thank you

@jaganathanpaliniappan7862 4 ай бұрын

Kindly upload video on Rich which is good.

@logannathan3556 7 ай бұрын

அழகு தமிழில் அருமையான பதிவு 👌🏽

@dr.sivashalehealthy1954 7 ай бұрын

🙏

@ayeshayesh7521 8 ай бұрын

Very useful information thanks doctor fruits eppadi ewwalawu shappida wendum mazulam palam oru nalaikku ondu shappida wenduma pls reply

@dr.sivashalehealthy1954 8 ай бұрын

Ma'am, for information on fruits, please watch the link below 👇 kzbin.info/www/bejne/mmGQZomMfbSAgLMsi=6Au-ELIxzltoIFqm Ma'am, you can eat one pomegranate a day.