Pros And Cons of Zero Gravity Chairs & Horizontal Workplaces | Good Investment or Utopia?

  Рет қаралды 2,188

Olivier Girard - the Posture Guy

Olivier Girard - the Posture Guy

Күн бұрын

Are zero gravity chairs or recliners the solution to your pain?
Well... it's not that simple.
Let's try and understand the pros and cons of horizontal workplaces vs traditional office chairs and desks:
00:00 intro
00:55 importance of adjustments
02:08 mobility
02:31 local risks
03:45 global risks
04:38 real story & business case
---
Pain in the back, shoulder, arms or any other musculoskeletal pain should not govern your life.
A lot of the pain you feel is caused or aggravated by wrong posture, poor ergonomics and a lack of specific exercises for your muscles and joints. Giving you the tools to resolve these issues is the reason why I created this self care channel.
If you need more, check out these two innovative offers that will truly empower you in the subtle art of posture correction:
- you can get THE POSTURE MANUAL, my best-selling book with 15 readers-only posture correction videos - only if you buy it from my website: oliviergirard.ch/en
- to enjoy a personal coach and a lifetime membership to my private Facebook group THE POSTURE ACADEMY, consider joining an ONLINE POSTURE PROGRAM: oliviergirard.ch/en/posture-a...
---
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Full disclaimer: oliviergirard.ch/en/ytdisclai...

Пікірлер: 7
@_____rnld
@_____rnld 9 ай бұрын
I feel like this video was made for me. Thanks, Dr Olivier!
@toychristopher
@toychristopher 2 ай бұрын
That chair looks awesome. I've always dreamed of a zero gravity workstation but it's impossible to drop 8k on something I haven't even tried.
@saintstyle
@saintstyle 9 ай бұрын
Thank you for saving me 4k. Still, the concept of sitting whole day (whole life) is obsolete and something new has to be invented.
@OlivierGirard
@OlivierGirard 9 ай бұрын
I couldn't agree more!!!
@Babayagaom
@Babayagaom 9 ай бұрын
True. zero gravity is nonsense. I attended stuart macgill's workshop and what i learned is load is important for spine to become strong .. 1.keep moving 2. Do Back exercises light weight. 3.sitting is fine but dont slouch too much 4.dont load your spine with heavy weights and wrong form by hitting gym after sitting 8hrs at your desk. 5. Go for 1 hour walk daily 💯💯
@OlivierGirard
@OlivierGirard 9 ай бұрын
I agree 100%!!!
@worldwideoffline6423
@worldwideoffline6423 Ай бұрын
But I thought strengthening is good for posture?
Embody Chair By Herman Miller - Ergonomic Review
11:20
Olivier Girard - the Posture Guy
Рет қаралды 24 М.
The GOD-TIER Computer Chair - Altwork Signature Station
12:56
Linus Tech Tips
Рет қаралды 2,7 МЛН
Playing hide and seek with my dog 🐶
00:25
Zach King
Рет қаралды 34 МЛН
EVOLUTION OF ICE CREAM 😱 #shorts
00:11
Savage Vlogs
Рет қаралды 7 МЛН
Inside Out Babies (Inside Out Animation)
00:21
FASH
Рет қаралды 13 МЛН
Save your body from your DESK - Levus Zero Gravity Workstation
14:52
Linus Tech Tips
Рет қаралды 1,3 МЛН
Kinnarps Plus 8 | Plus 6 | Office Chair Review
9:52
Olivier Girard - the Posture Guy
Рет қаралды 8 М.
5 Secrets to Make Your Office Chair Comfortable & Pain Free
11:04
Choosing The Right Mouse | What Really Matters
7:50
Olivier Girard - the Posture Guy
Рет қаралды 1,9 М.
Common Postural Mistakes and Fixes
3:49
Buro
Рет қаралды 23 М.
5 Major Health Benefits of Reclining OR Sleeping in Zero Gravity
6:40
Woodstock Furniture & Mattress Outlet
Рет қаралды 6 М.
Posture Transitions | How To Move Safely From Standing Posture To The Floor
5:41
Olivier Girard - the Posture Guy
Рет қаралды 454
Необычное растение! 😱🌿
0:27
Взрывная История
Рет қаралды 3,8 МЛН
Бедная бабушка...
0:56
Почему?
Рет қаралды 4 МЛН
МОЖЕТ ЛИ УКУСИТЬ СОБАКА
0:14
HUSMUT : ХАСМУТ / ХАСки и малаМУТ /
Рет қаралды 3,2 МЛН
REAL OR FAKE?
0:10
dednahype
Рет қаралды 11 МЛН