Protein Digestion problems - Science Explained

Do you find it difficult to digest protein? This video will help you fix your protein digestion problem.
*🚨 WE HAVE STOPPED DOING FREE CONSULTATIONS DUE TO THE FOLLOWING REASONS*
Neeche diye gaye kaarano ke wajah se, humne apne free consultations ko discontinue karne ka faisla kiya
1. Commitment ki kami: Free me mili hui chizo ka value nahi kiya jaata hai aksar and bahot saare logo ne yahi behaviour dikhaya calls par.
2. Time ka disrespect: Kai clients ne consultations book ki, lekin na to attend kiya aur na hi pehle se notice diya, jis se humari schedule disrupt hui aur doosre clients pr asar pada.
3. Inappropriate behaviour: Consultations ke dauran rude aur unprofessional conduct bhi samne aayi.
Taaki humari team un clients par focus kar sake jo apni health ke prati sach-much serious hain, hum ab consultations ke liye ek chhoti si commitment fee charge karenge.
Please click here to book a consultation with the team
www.thesimplyw...
In this call, we'll discuss your current fitness level, health issues, and goals and find the best way for YOU to reach your health goals.
❣️ My socials →
Facebook - / drumeshwadha. .
Instagram - / drumeshwa. .
Twitter - / drumeshw
🎙 Prefer podcasts over videos? Checkout my Spotify -
open.spotify.c....
🕸 Checkout my website
www.umeshwadha...
🧲 You should also watch
Are Protein Powders Addictive?? - • Are Protein Powders AD...
End Your Sugar Cravings Forever - • You won't order desser...
Intermittent Fasting for Weight Loss?? - • Intermittent fasting a...
🩺 Who am I?
I am Dr Umesh Wadhavani and have helped over 5,000+ individuals lead a healthier life through 1:1 consultations & programs like Be Your Home Nutritionist, fitness for youth etc.
I am also a corporate wellness coach that has helped 50+ companies like BYJU'S, PUMA, Deloitte, PWC India, Ernst & Young, and KPMG.
Do let me know if I can be of any help in managing your health.
Dhyaan rakho ❣️

[@Prabhxkirat]

U keep on listening when a wise man starts talking.

[@umeshwadhavani]

You are so kind. Thank you so much.

[@rahulagnihotri700]

Following you since 2 years

[@umeshwadhavani]

Thank you for your support Rahul 💯

[@tanishkajain8111]

Hey, Thanks for this video really needed. Doing strength training but facing problem with protein digestion.

[@umeshwadhavani]

Happy to help!

[@vsinghvsingh]

Whey protein from a particular brand which doesn't have digestive enzymes is causing loose motions and constipation!!! What should I do ?? Though I am not lactose intolerant because milk

[@umeshwadhavani]

I need to analyse your overall diet to give you specific tips. Here are the consultation booking details The consultation charges are 999INR for a 30min video call. You will see my calendar link on the payment confirmation page. Please book a suitable time. pages.razorpay.com/drumesh101 Let me know if you have any questions.

[@akki_ICICI]

Thank you so much sir, i had been worried since last many days. Now my point is clear.

[@umeshwadhavani]

Always welcome

[@sayantanmojumder2657]

Thank you sir for this clarification... ❤.. Now I will increase my protein intake per day gradually...

[@umeshwadhavani]

🤟🤟🤟

[@vijaymishra7078]

Gradually Increase Ammount of protine Wala Point suddenly suppliment lene wale mere jese sabhi logo ke liye kaam karega..ye logical bhi he..q ki hmare paas pesa aaya gyaan mila ki protine lene se growth hogi or humne use bazaar se le liya ..pr body ko to uske liye prepare karne me samay chahiye..its not only mental or financial its most importantly physical to prepare your self to a reqire dose of protine. Isi liye shaayad muze first 3 days Casine lene se accha laga pr baad me gas and digetion issues aane lage he.. I try this mathod from today.. Thank You Dr.🤝💐

[@umeshwadhavani]

My pleasure 😇

[@rikoopp]

Koi farak pada

[@Robertdowney96]

Thank you doctor for your advice i have been taking muscleblaze bioenzyme protein....and was not able to digest whole 36 gms scoop.will try at 10 gms and will gradually increase.

[@umeshwadhavani]

Excellent

[@beingartsome4504]

Sir earlier when I used to eat junk food frequently it did not create any problem in my stomach but since I have started eating healthy and drinking GNC Whey protein,I experience a lot of gastric issues when I consume even normal snacks AGE - 16 YEARS CONSUMING WHEY SINCE LAST 6-7 MONTHS

[@umeshwadhavani]

Try a different brand

[@krishnapatel0905]

Same problem with mee if you find any solution tell me also😢

[@Kasim_Vindhani]

@@umeshwadhavani already tried multiple good brands but same issue occurred

[@Aseem_Dubey]

Facing the similar problem @beingartsome4504 have you resolved your problem please let me know

[@vanshikamukheja6513]

I love how Digestion Power Capsules help regulate my digestion. I feel more balanced and less gassy.

[@umeshwadhavani]

Matlab?

[@Vilen_0506]

I've a doubt. Agr whey Protein consume ke 4-5hrs baad ham washroom jaaye ( Poop) . So wo protein body mei absorb hochuka h ya Excretion ke through baharr aachuka.(4-5hrs later after consumption)??

[@umeshwadhavani]

We need to stoop examination for that

[@pritamsinghania8185]

Bhai iska jawab mila?

[@Vilen_0506]

@@pritamsinghania8185 Haan. Body se waste bahar ajaata h or useful elements body tbtk absorb krleti h

[@pritamsinghania8185]

@@Vilen_0506 u mean 4/5 ghante baad poop karne se protein loss nhi hota?

[@Vilen_0506]

@@pritamsinghania8185 Nhi hota... Sirf waste material bahar aata h

[@Oggytyagii5317]

I just started eating sabat moong dal, black chana, boiled chola and rajma. But now almost everyday i used to go 3 times in toilet. What should i do ?

[@umeshwadhavani]

Fix Gut Health Naturally 💯 kzbin.info/www/bejne/aGa5aoOji9B2b80 Please watch this short video and let me know if you would like to book a consultation.

[@RahulYadav-om3bj]

Thanks buddy . Can you make a video about how to gain weight naturally.

[@umeshwadhavani]

Hi Rahul! I already have one. Here is the link👇 Gain Weight Naturally 💯 kzbin.info/www/bejne/r5q7ZqOQe7qXnZo

[@josephaugustine521]

Your website is not opening and I am not able to book slot on your calendar

[@umeshwadhavani]

Drop me a message on WhatsApp at 8000001025. We will discuss there.

[@AnmolMishra946]

I took Muscleblaze plant chocolate flavour for 3 months and had no digestive issues. But then switched to stevia based ones because of artificial sweetners. Naturaltein and another brand both gave me first bloating feeling in the chest then after 30 mins I had stomach cramps. I tried them twice, now I am so confused as to why this is happening.

[@umeshwadhavani]

Hey Anmol It could be because of artificial sweeteners. They do cause gastric issues in certain individuals

[@AnmolMishra946]

@@umeshwadhavani no muscpeblaze had artificial sweetners I switched to Stevia, do you think Stevia can be responsible?

[@beyondknowledge4977]

This dr is angel is

[@umeshwadhavani]

You are so kind. Thank you so much.

[@kishigottalent4572]

Hello doctor. I have hemiplegic migraine since the age of 5.Since childhood I had some problem with protein. I am 42 year old female now. For the past two years it started happening that whenever I eat dals with it's chilka (it's outer cover) i started getting migraines. For the past few months whether I eat chicken with it's skin I am getting migraines. I can't eat chole, rajma now. Whenever doctor gives medicine for digestion my carbs get digested fast which gives me hypoglycemia. What to do. Please help

[@umeshwadhavani]

kzbin.info/www/bejne/r2bbnpJjfdapp8U Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani

[@SHREYA_FX]

Hello sir I'm using avatar whey rn my digestive system was super good i used to poop 2 times and it was suoer healthy poop ...but after using it I can't even do single time i used to poop but not as before and lil but feel bloated 1.8kg protein is still left should i stop it or consume it I'm afraid of liver issue..guide me please

[@umeshwadhavani]

Change the brand and get your liver function test done.

[@keshavagarwal9629]

Sir i actually increased my protien intake massively from normal diet to 120g of protien for gym. Its already been 15 days and now i am facing some issues digesting it so what shkuld i do now. Keep taking 120g and my digestion will become normal or decrease it for some time?

[@umeshwadhavani]

Hey Keshav Reduce the quantity thoda and dheere dheere amp it up.

[@dxjeetu]

Sir i changed my protein brands but i have developed constipation stool does not pass local Dr suggested there is fibre deficiency but after eating fibre also there is no change should i change to plant or pea protein what to do ?

[@umeshwadhavani]

I think changing to a plant protein would be a good idea.

[@telugusinstates]

I started gym and had whey protein during the process. After some days i got a gastric problem and it’s since 3 years and the problem is not solved.

[@umeshwadhavani]

Try changing the brand may be?

[@AakashKumar-q4b6d]

May be your whey protein is duplicate??

[@madgaming2272]

Sir khane peene ke thodi der baad pet mein dard hota hai phir patli poop aajati hai iska solution ??

[@umeshwadhavani]

Solution key liye apko pehle local doctor se consult karke diagnosis karwana padega.

[@Mrxnx420]

Yhi problem mere sath bhi ho rha h 😢

[@xyzgggf]

Sane mere sath ho rha

[@AnkitPandia-s3r]

Same mere sath ho rha h kuch solution Mila kya ??

[@Mohit_Yadav168]

Bhai sometimes hora h toh shyd galat khane se ho skta h and regularly hora h ya Ghar ke khane se bhi hora h toh fir IBS ya usse similar koi problem ho skti h, consult a doctor.

[@ghostoftheuchiha6132]

I start feeling pain in my chest and indigestion in my stomach when I consume a good amount of protein but when I drink more water the pain vanishes

[@umeshwadhavani]

Consult a doctor locally and get your heart health checked.

[@taragautam4544]

Me over weight hu before 8yr 25kg loose kiya tha diet dance and ensure powder k support se bt now same weight h 86 kg now wahi ensure 1 scoup v mere body digest nahi kar rahi h kya kare dr sabh

[@umeshwadhavani]

Hey Tara You can get proteins from your food. Here is the list of Protein Sources that you requested. drive.google.com/file/d/1isXjPKdgXo704flnUJJGxB8ipc4DRW32/view?usp=sharing Happy eating ⭐️

[@taragautam4544]

@@umeshwadhavani thak you dr sabh and I also taking protein powder 1 scoop to 4 divided part

[@shikhar_Vithalani]

Hello sir, muje gym jate 1 sal ho chuka he , pehele oats wali smoothie pita tha tab vomiting hoti thi fir gainer liya tab bhi vomiting hoti thi or fir whey protein liya fir bhi vomiting hoti he 3 brands bhi change kiya but kuch farak nahi pada 2,3 general doctor ko bhi dikhaya tha but usne bola protein bandh kardo any solution please 😢...

[@umeshwadhavani]

Hi Shikhar Try vegan options and see if it helps

[@shikhar_Vithalani]

@@umeshwadhavani kya me digestive enzymes le sakta hu?

[@nikhilagrawal2959]

I had increased my protein gradually but its not digesting i am using isolate

[@umeshwadhavani]

Hey Nikhil! You could be intolerant to dairy.

[@facts3119]

Sir recently i bought mb creatine and i got skin disease called hives/ urticaria all over body what should i do 😭

[@umeshwadhavani]

Stop taking it

[@harshbhange5924]

Can I add protein in every meal

[@umeshwadhavani]

Yes you can and actually you should

[@Factsandcomedy294]

Sir mera liver grade 2 par h kya mujy whey protein supplement wgairah nuksaan to nhi krenge

[@umeshwadhavani]

Nahi hoga. Fatty Liver DECODED | Doctor Explains 🚨 kzbin.info/www/bejne/ppa7k6eVjN1pmLM Please watch this short video and let me know if you would like to book a consultation.

[@krishnagoyal-we7eu]

sir me boiled potatoes intake karta hu taki weight badha shaku but pachne me dikkat hoti h to kya ap bata shakte h ki kis tarah se me apna diet me lao inhe taki me apna weight badha shaku please help sir

[@umeshwadhavani]

Bahot dusre food hai Jo aap kha sakte ho. Weight koi ek food ek wajah se nahi badhega

[@umeshwadhavani]

Gain Weight Naturally 💯 kzbin.info/www/bejne/r5q7ZqOQe7qXnZo. Please watch this short video and let me know if you would like to book a consultation.

[@yogeshhajare69]

Sir ji jub se protein intak pura kar rahu thub se motion proper nahi ha constipation ho ra ha bhai

[@umeshwadhavani]

Apna paani and Fiber fix karo

[@yogeshhajare69]

@@umeshwadhavani sir fiber Jada hi khaa rahu to bhi sir jub se whey protein chalu kiya thub se constipation calu hu va

[@Ansh-kq9el]

I got a plant based protein , had one scoop and i had indigestion for 2 constant days . Got scared and couldn't take it any more

[@umeshwadhavani]

Change the brand and avoid going for a blend

[@tharikht8575]

Can we use pro biotic tablet for these digestion issues?

[@umeshwadhavani]

You don’t need to. Fix Gut Health Naturally 💯 kzbin.info/www/bejne/aGa5aoOji9B2b80 Please watch this short video and let me know if you would like to book a consultation.

[@FitPros_16]

100gm chicken digest nahi ho raha he, Fiber inteck pura kaise karu

[@umeshwadhavani]

Fiber Decoded By Doctor 🌿 kzbin.info/www/bejne/poq5lGutadGDsJY Please watch this short video and let me know if you would like to book a consultation.

[@karmaisonline2779]

Bhai me 2 scoop le rha hu daily loose motion ho rha haii bahut jyada to kya me kabhi gain nahi kr paunga

[@umeshwadhavani]

Gain Weight Naturally 💯 kzbin.info/www/bejne/r5q7ZqOQe7qXnZo Please watch this short video and let me know if you would like to book a consultation.

[@samikdas4345]

2 scoop mei hag de rhe ho, chinta ki baat hai

[@vijaymishra7078]

2 dose ko cut kr ke 4 baar thoda thoda lo gap raho 3/4 ghante ka bich me.. Sir ne bhi yahi samyaza dose dheere se badhao to pet uske hisab se dheere dheere set hone lagega.try it.

[@MrDrgdf]

Half scoop after meal x 4 Moderation is the key.

[@Aiyar6789]

Sir , khane ke baddd pure din belch ateee hai !!!! Wo bhii jor jor se ! Embarrassing moment hota hai sabbb ke samnee belch krna !1 din me 50 tak ate haiii

[@umeshwadhavani]

Fix Gut Health Naturally 💯 kzbin.info/www/bejne/aGa5aoOji9B2b80 Please watch this short video and let me know if you would like to book a consultation.

[@rameshkumartudu8876]

Problem solved ❤😊😊

[@umeshwadhavani]

My pleasure 😇

[@nitinkakran6177]

Url not working

[@umeshwadhavani]

Please click on the link below to download the protein sources pdf. Its FREE. Please note : Click on the button Buy Now to download. It’s a website glitch, I can’t change the text. tinyurl.com/drumeshprotein

[@janshigupta2453]

loved it

[@umeshwadhavani]

Thank you for your kind words.

[@Mrxnx420]

Maine protein wali cheeze khana start kiya h tabse hi mujhr digestion issue ho gya h bhut pareshan hu 😢

[@umeshwadhavani]

You can book a consultation with our team here www.thesimplywellness.com/ Let me know if any further questions.

[@Nikhil-su3sl]

Bhaiya sab karke dekh liya gas aur constipation ho Jata h protein Khate hi

[@umeshwadhavani]

You can book a consultation with our team here www.thesimplywellness.com/ Let me know if any further questions.

[@sarcastic_xertz]

Bina Protein supplement liye mera protein high ho gya hai

[@umeshwadhavani]

Matlab? Yeh sahi nahi hai?

[@sarcastic_xertz]

@@umeshwadhavani Haa ye sahi nhi hai , Aur mein iska solution jaana chahta hu, Aap Bata dijiye 🙏

[@saudjerry4410]

Mne 1st time 1 scoop protein paani m mila kr 1 sip m pee gyaa uske baad vomit ho gyi jbse drrr lg rha h peeen sy

[@umeshwadhavani]

It could be a temporary reaction. Try a different brand

[@JaiKumar-uo8zj]

I just consumed ON Whey Isolate first time with water.. I'm too just feeling same 😢😮

[@crylite1493]

Uska smell mat lia kr ulti lene ka man hota h thode samy bad aadat lag jayegi

[@JaiKumar-uo8zj]

@@crylite1493 To fir kaun sa lein?

[@ashishjain8588]

​@@JaiKumar-uo8zj Eat protein, with pat meal