Protein Sparing Butter Chicken over CARNIVORE RICE

[@MBey-ke5qq]

My goodness he is growing so fast! So sweet to see the both of you working together. Great video and great idea Thanks!

[@MariaEmmerich]

Thank you ❤

[@ang8925]

Excellent job Kai! Maria, I enjoyed the sizzling of the pans, It was mesmerizing 😄 Love 💕! Since u mentioned the Dorito effect, We keep our carnivore journey very simple. It's amazing how much food addiction we were able to flesh out! It didn't take long, and suddenly we didn't miss anything! It was amazing at how good actual meat with a few spices and high heat can taste (searing/grilling/broiling). During the holiday season, we had a some chocolates and my brain won't stop thinking of it almost 2 weeks later! It will pass, but it was a great reminder at just how vulnerable we are, and that we want nothing to do with that carbage lifestyle! After nearly 20yrs of following u I am still grateful to u! Happy new year blessings to ur whole fam! 💞

[@MariaEmmerich]

Happy new year ❤

[@mindypasquier7979]

I just love watching your videos. You make cooking keto look so easy. ❤

[@MariaEmmerich]

Thank you so much!

[@PeaceIsYeshua]

5:08 I love how you reference Julia Child. 🥰 Loved her, and the movie, “Julie and Julia” is one of my favorites-it’s so happy and fun! I use a garlic press too! I hear it’s healthiest as it crushes the garlic the best way to release the allicin. ❤

[@triciaschepers9924]

Yes, such a good movie!

[@PeaceIsYeshua]

@@triciaschepers9924 It really, really is!! Sometimes I watch it for New Year’s Eve, because it makes me feel so inspired! The soundtrack is also so happy and uplifting to listen to! Glad to find another fan! ☺️

[@ROBERIZER]

Just what I was looking for!! Thank goodness for you, Maria! 🙏

[@MariaEmmerich]

You’re welcome 😊

[@ArtistInNewHampshire]

Thank you, Maria! I just ordered the “really get down to cookin’” spiral bound version of the cookbook, as I KNOW it will be so handy, so often!

[@MariaEmmerich]

Hope you like it!

[@ruthbiafora5443]

Going to make this one too. :-) Maria, I am half Polish too. :-) My mother was Polish and my father was Italian so I am a Powop, lol. Do you make cabbage rolls? I love you so much, you and Craig are my absolute favorite . Happy 2024’ ❤🥂❤️

[@MariaEmmerich]

Yes! I have a cabbage roll recipe in one of my books! Here’s my recipe index: mariamindbodyhealth.com/new-searchable-recipe-index/

[@vonitaesse4307]

This is THE meal I mourned most after going Carnivore. I deeply thank you for inventing a new way of making it and allowing us to enjoy it again. I was wondering if the gelatin you use on other Carnivore Rice recipes is it missing from this one? Would there be a benefit to add it in the cooking process?

[@MariaEmmerich]

Thank you! Yes, you can add the gelatin :)

[@nancyjackson2279]

Maria, this looks really good. Need to make a trip to the spice shop. Happy New Year🎉

[@MariaEmmerich]

Happy New Year!

[@DaisyJane1234]

This recipe was AWESOME!! I didn’t do the “rice” or the “sour cream” though I plan to on my next meal. I gave my friends real rice and I did cauliflower rice. Thanks!!

[@MariaEmmerich]

So glad you enjoyed it :)

[@jjpatter84]

Oh my this recipe is awesome. Even the rice!!! Geoff and I are enjoying dinner!!!! Xoxoxox

[@MandyHopkins]

This recipe is perfection!! Chef’s kiss!!

[@MariaEmmerich]

Glad you like it!

[@Itsmemaiteg]

Oooo, I can’t wait to try this. Thank you, Maria🙂

[@MariaEmmerich]

Enjoy!

[@jjpatter84]

SOLD. Buying your cookbook now!!!

[@MariaEmmerich]

You are a BLESSING ❤❤❤❤

[@mariak4540]

Sitting here, breakfast time, and now I want butter chicken for breakfast!! I CANT wait to try this recipe! That book is one of my faves too❤

[@MariaEmmerich]

You are so sweet. Enjoy!

[@YeshuaKingMessiah]

Isn’t that an older bk I think I have it

[@MariaEmmerich]

That version is not protein sparing, but yes I do have non PSMF recipes for Butter Chicken too :)

[@hollyheiman4196]

Another one of those recipes Ive wanted to try.

[@MariaEmmerich]

Hope you enjoy 😉

[@denisefair8024]

Maria, what website did you use to spiral bound your cookbook? I love your recipes and videos and I’m very interested in purchasing this book but I’d want it printed and bound. Thanks so much for all you share!!!

[@MariaEmmerich]

This one: mariamindbodyhealth.com/printme1-printed-ebooks/ Thank you ❤

[@klaudiadollbaum6382]

This looks awesome ……will have to try it

[@MariaEmmerich]

Enjoy ❤

[@terryedgeworth6321]

Looks great, cant wait to try, Have your cookbook, love, big fan

[@MariaEmmerich]

You are a blessing 🥰

[@abringering2164]

Fabulous job!!

[@MariaEmmerich]

Thanks!!

[@Laura-rx9mp]

Nice, I was hoping to get the carnivore recipe. Tomatoes? OOOOOOh!

[@MariaEmmerich]

The "rice" is carnivore. Feel free to modify the full recipe however you like to make it work for your way of eating :)

[@Laura-rx9mp]

Thanks Maria. Will do. It looked delicious!!! Cheers

[@janicejurgensen2122]

First time I view your channel! I love it. And Greg is adorable.

[@MariaEmmerich]

Thanks for watching!

[@RukaXchan]

I love you, you changed my life completely ❤❤

[@MariaEmmerich]

You made my whole week!🥰

[@BeckyMa9482]

I was literally just wondering if you had a psmf butter chicken recipe. 😂

[@MariaEmmerich]

Great minds think alike! Hope you love it as much as we do❤️

[@diwang6761]

I love your assistant! such a cutie! ! Thank you for the delicious recipe.

[@MariaEmmerich]

Thank you! We adore him 🥰

[@vonitaesse4307]

I have been wondering where has your other son gone too! Is he still around. He was also very nice, although a bit shy.

[@meatdog]

Peel your ginger with a spoon and then there's no waste!!

[@janetwilson4339]

Hi Maria! Do u sell the Ultimate Fat Loss book in a hard copy? I looked on Amazon & didn’t see it. I’d rather hve a hard copy than the ebook. Thank you for showing us how to make these yummy meals!❤️😘

[@MariaEmmerich]

Sorry but no. You can get any of our ebooks printed though if you want. We love this company (for US and CA) www.printme1.com/?ref=mmbh

[@Ahhposition]

Love your videos!

[@MariaEmmerich]

Glad you like them!

[@meatdog]

Chris Cooking Nashville made carnivore rice , not a big fan. So I'm looking forward to your version.

[@MariaEmmerich]

Hope you enjoy :)

[@eduardomerino8098]

Hi Maria Merry Christmas and Happy New Year. I hope you and your family are doing great. I have a question about the use of powdered pork rinds to make certain recipes like your carnivore pizza crust. We just found out that my dad has a blood pressure issue that unfortunately required a surgical heart valve procedure back in November. And his doctors told him that he needed to keep a low sodium diet to help stabilize his blood pressure. And ultimately which meant I had to stop cooking recipes from you that required powdered pork rinds. Does the sodium type in pork rinds cause high blood pressure? Or do you think high blood pressure has to do with an underlying condition that a specific patient has?

[@becksbitofblue]

Buy the uncooked rines and cook yourself. You never buy store again.

[@eduardomerino8098]

​@@becksbitofblue Thank you so much. Happy new year.

[@MariaEmmerich]

This is a tricky situation that I can't give the best answers for without a lot more information. But in general, doctors are misinformed about sodium and the TRUE cause of high BP. I will link an article here, but I recommend a personal health assessment so I can give him the best advice and recommendations for healing:keto-adapted.com/product/assessment-form/ Read this: mariamindbodyhealth.com/how-to-lower-blood-pressure/

[@becksbitofblue]

@eduardomerino8098 2 keazyketo did a video on pork rines 68 bucks for 10 pounds a d that last a long time. Huge money savor also. I use own spices and oils. Fun to do also.

[@eduardomerino8098]

@@MariaEmmerich Thank you so much Maria. You are amazing. God Bless you and your family.

[@marilynvires1456]

Measurements aren’t in the link. ? I enjoy watching you with your boys. I am on a very limited income or I would join your group for help doing this.

[@MariaEmmerich]

My support memberships start as low as $9 a month if you're looking for support❤️ keto-adapted.com/subscriptions/

[@MarshaMarshaMarsh4]

Woulda this be more of a curry dish or Mexican/Spanish?

[@Alymd8nf]

I’m having hard time finding your book on Amazon 😢

[@christinacroisant]

Thank you for sharing! This looks SO good!

[@MariaEmmerich]

You are so welcome!

[@sharonbohannon1219]

Excellent! What is Micah doing these days?

[@jackiemorrison2661]

Great video.. I know you have cook books.. I will get your cookbooks

[@MariaEmmerich]

Thank you for watching!

[@nathaliemorin5287]

Hi Maria! I bought The Art of Fast Loss in the French version and I don’t find the Protein Sparing Butter Chicken in that ebook… Is it named differently?

[@MariaEmmerich]

I am so sorry sweetheart, that was a mistake. It is an exclusive recipe on my group coaching support page for members: keto-adapted.com/subscriptions/

[@nathaliemorin5287]

Youppi! I found it when I logged in - I am a « silver member », so the recipe was easy to find! I have registered fot the January Carnivore Challenge, so I will benefit from your science and the power of the community to start 2024 full of energy! Have a great day!

[@rebeccariehle2764]

I always wonder why she's asking for leniency with her garlic press... I use a garlic press 🤷🏼‍♀️

[@MariaEmmerich]

True chefs say it ruins the garlic. I can’t tell 😂

[@wendyholden460]

No butter? Or does “butter just mean creamy/smooth?

[@MariaEmmerich]

Correct.

[@vonitaesse4307]

There was ghee (clarified butter) to sauté the onions.

[@becksbitofblue]

I have allergies to eggs any suggestion for replacement. Im carnivor thanks

[@MariaEmmerich]

Sorry, I can't think of a carnivore alternative for the rice 🙏

[@inojmusic]

So many things to love about this video, the people and the delicious food! I wonder how this recipe does with turkey breast? 🤔 thank you Maria & Kai! Mahalo 🌺

[@MariaEmmerich]

You made my day! And yes, I think turkey breast would work just fine :)

[@helgaculbert4639]

I have been wanting to try LMNT, but right now I am trying to pass a kidney stone. Wondering if LMNT would be something you recommend if you are having kidney stones.

[@MariaEmmerich]

It won't hurt! It will help! mariamindbodyhealth.com/lmnt-electrolytes-2/

[@averieball4902]

What is this pan u use?

[@MariaEmmerich]

Scan Pans! mariamindbodyhealth.com/scan-pan/

[@michellev2630]

What's wrong with a garlic press? I didn't get the memo lol.

[@MariaEmmerich]

True chefs say it ruins the garlic. I can’t tell 😂

[@michellev2630]

@@MariaEmmerich That is truly ridiculous! 😆

[@olgakaleta3702]

HELP PLEASE!!!!! Got the ebook , still can’t find how to make pure protein sour cream!!! Anyone can help on which page I can find ???? Thank you

[@MariaEmmerich]

It's in the book 🙏 The Ultimate Fat Loss Cookbook, page 56

[@olgakaleta3702]

@@MariaEmmerich Thank you so much I was looking in a wrong book 🙈 Thank you for all your hard, we love you sooooo much ❤️❤️❤️

[@MariaEmmerich]

No worries! Enjoy❤️

[@meatdog]

I love super spicy and hot food, especially bland chicken..

[@vonitaesse4307]

What is “protein sparing sour cream”? Is it fat-free sour cream?

[@MariaEmmerich]

It is dairy free sour "cream" :) keto-adapted.com/product/the-ultimate-fat-loss-cookbook/

[@ccjohncc1]

Great KETO recipe!

[@ritabrassfield4296]

This looks delicious! I love chicken

[@MariaEmmerich]

Hope you love it!

[@jjpatter84]

Also. The rice does NOT taste eggy. Great job.

[@MariaEmmerich]

Thank you!

[@DP-xd1nn]

Oh my gosh your son

[@MariaEmmerich]

We adore him🥰

[@Tri-tipTim]

Oh I like that hat

[@MariaEmmerich]

Thank you 😊

[@critter4004]

Eek... loaded with oxalates. Not for me.

[@vonitaesse4307]

That’s the problem with Keto.😢

[@lindamclean8809]

I used to know someone who’s dad made a living raising chickens for a large chicken producer........he would take delivery of day old chickens, food for them and raise them in a big barn.........easy work she said.......dad goes around every day and picks up the dead ones......feeds and waters them..........THEY WERE READY FOR MARKET IN 6. WEEKS.........she told me that if they were left any longer they got so big they couldn’t walk. !!!! What the HELL are we eating. ????

[@abringering2164]

Chicken and eggs…don’t call it rice…and after all that cooking, that chicken was tough as heck!!