Pure Diet Plan for Weight Loss by Dr Shahzad Basra | interview of Dr Shehzad Basra Dr Zainab Malik

Program: Health and Education
Topic: Weight Loss Diet Plan
Time: 29 January 2023 08:00pm Pak
Guest:
Dr Shahzad Basra
is a Professor of agriculture, a motivational speaker, social activist, columnist and tourist. Healthy lifestyle is his passion and he focuses on food, nutrition, tourism and literature. As a professor he has introduced new super foods in Pakistan like moringa, quinoa, amaranth, chia, buckwheat and foxtail millet. He educates kitchen gardening and edible landscape among masses. Also a yoga instructor as well and teaches yoga and fitness tips on social media. Tourism especially exploring nature and tracking are his leading hobbies. Promoting Agritourism and educating healthy lifestyle to people through farm, education and food. He also writes columnist, humor, travelogues and short stories. Tree plantation is yet another area where he motivates the nation and has managed to plant millions of trees. He has a farm house and working on it to develop into a public place where entertainment will be provided through natural and pure food with cultural heritage.
/ @drshahzadbasra
/ drshahzadbasra
/ shahzadbasracp
/ shahzadbasra61
/ shahzadbasra11
Host:
Doctor Zainab Malik Dr. G Zainab (MBBS. FCPS.)
subfertility expert & working in the field of gynae & obs since 2010 and laparoscopic surgeon,ivf & iui expert as well,from Bahawalpur punjab Pakistan.
This channel is dedicated to providing valid, authentic & value-added information about women's health.She is currently working on SDG3(sustainable developmental goals).Her aim in life is to reduce maternal mortality & morbidity & to improve reproductive health of all female.She is available online & one of
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#DoctorZainabMalik #DrShahzadBasra #FacebookLive #telehealth #Bahawalpur #education #weightloss #dietplan

[@HaiderTech902]

Nice sharing thnks

[@ishtiaqsheikh5131]

اللہ پاک آپ کو جزائے خیر عطا فرمائے امین۔

[@bilquissabahat8573]

Thanks a lot for information but how can use moringa leaves.

[@muhammadismail8001]

Come to the point.dont Make it so lengthy. ایک ان پڑھ بندے کو آپکی ان لمبی کہانی سے سمجھ نہیں آتی

[@maidausama3003]

السلام عليكم Dr saba 10 days period ana kia normal ha ya koi bimari

[@soniaadeel812]

Hello

[@HaramtariqHaram-o1x]

Shahzad basra look as dahmender

[@farzanamubeen0]

🙏

[@adeelaakram7562]

Mjhy 13 Saal pahly Kisi Dr na bhook berhany ka syrup dya tha tbb sa abb tk Mari feeling of fullness khtm hogai hoi ... Or khaa khaaa k mainy apny 100kg weight kerlya ... Mabht ziyada pershan hooo mara khud py koi control nai ha

[@abdullahjankhan4680]

Mam plzzzzzz asa home ramdy Bata dy ke PCOS bi countrol ho or pregnancy bi ho jaye is PR AK vedio banaye plzzz mam

[@doctorzainabmalik]

please contact at WhatsApp number [phone]

[@mrsrehan2014]

Plz dr Mary topic py video bna dy Mra kal he miscarriage huwa subcronic homatoma ki wja sy I m 13+3 week pragnant thi heavy bleeding ki wja sy I loss my baby plz btaye subcronic Kiu hota ha taky next tym k liye ehtiyat kar saku I live in saudia so I can’t meet you plz help he

[@syedjaleelBukhari]

First comment about it like 👍 mashaallah subhanallah 😘😍❤️🌹🥀🌹 you fill time wc video 📸📸📸📸📸

[@aishayousaf3852]

Plz doctor zhzad ka number send ker dn

[@FahadNisar-ge5pm]

Walk must Subah 1 or 2 eggs +badam +rat k dip hue shia seeds Dupehr ko pani+salad Phir bad me roti Rat ko multigrain ki roti ya khichri

[@FahadNisar-ge5pm]

Conclusion Gandum k ate k sath koi fibre wala ata matlab jao ka ata dal kar fresh ata gundh kar khae .. Aur sugar less kare Half hour walk must daily

[@AmirAli-en7lo]

A.a dr. Sahiba plz weak uterus lining k ly kia vitamins or diat lani chahiye plzz video bana dy

[@MuhammadIrfan-ww1ks]

Ap sy rabta kasy ho sakta Hy plz reply

[@doctorzainabmalik]

please contact at WhatsApp number [phone]

[@FahadNisar-ge5pm]

Very informative video very informative ❤thanku sooooo much

[@MUHAMMADSHOAIB-or2fi]

A.o.A hmari shadi ko 3.5 saal ho chuky hein aur hum baby k liye try kr rahy hein aur hmary tmam test clear hein . what do you suggest for us. hum ap ka clinic visit krna chahty hein plz give us adress.

[@doctorzainabmalik]

whatsap on 03076456060 for appointment and details

[@soniaadeel812]

4 sal shadi ko ho gye hy mujhe date medicine khayne sy ata hy

[@akramAli-cl8sl]

ماشاءاللہ بہت خوب

[@sumreenfatima7988]

Thank you so much Dr s. Sadqa jariya indeed

[@sajawalusman4040]

Assalam u alikum doctor mera 2 bar miscarriage huwa he aik 5 month me or aik bar 6 month me plz ap kuch bataengi k me asa kga karun k mera hamal zaya na ho plz😔

[@doctorzainabmalik]

whatsap on 03076456060 for appointment and details

[@soniaadeel812]

Dr sahiba mujhe b reply do please

[@rifatjan4302]

Dr zainab palhi ultrasound kab karvani hai

[@FahadNisar-ge5pm]

Till ka oil bhi use ho sakta b cooking me👍

[@soniaadeel812]

Mera uterus size small hy

[@ruksarkhan6049]

Walikum assalam

[@mudassarawan7714]

اسلام علیکم ڈاکٹر صاحب اپنے واٹس ایپ نمبر دے دیں پلیز میری شادی کو پانچ سال ہو گئے ہیں بچے نہیں ہے میں آپ سے بات کرنا چاہتی ہوں واٹس اپ پہ پلیز رپلائی کر دیں

[@doctorzainabmalik]

whatsap on 03076456060 for appointment and details

[@Itsmehadihassan]

Palez sar chahray par fangas hoo too Kay say uoz karay muriga

[@doctorzainabmalik]

ADRESS: You can discuss your any (Gynee problem) with Dr Zainab Malik For online consultation with please contact at Whatsapp number [phone] or visit (Zainab Fertility Center) Clinic Address:Zainab Fertility Center House No.15-C Line No.5 Medical Colony Bahawalpur, Punjab Pakistan Google Map: bit.ly/g-zainab-clinic How To Take Online Video Call Treatment: السلام و عليكم! زینب فرٹیلیٹی سنٹر بہاولپور اگرآپ علاج کےلیےکلینک پرتشریف نہیں لاسکتےتوڈاکٹر زینب سے آن لائن وڈیو کال پر بھی مشورہ کرسکتےہیں،آن لائن مشورہ فیس 3000روپےہے جوکہ کہ آپ کوبذریعہ جاز کیش اکاونٹ یا ایزی پیسہ اکاؤنٹ نمبر03076456060پربھیجناھوگی اوراس رقم کا سکرین شاٹ اسی نمبر پر واٹس ایپ کرناہوگا۔اس کے بعد آپ کو آن لائن وڈیو کال کا وقت دے دیا جاے گا نوٹ: ڈاکٹرزینب(ماہرامراض نسواں) صرف خواتین کےمسائل حمل وغیرہ کاعلاج کرتی ہیں شکریہ: اسسٹنٹ ڈاکٹرزینب ملک

[@yamhumaali8593]

Assalamakum main Huma Mam main India se hu mere husband ke zero sperm count hai please mujhe btae main kya kro meri shadi ko 7 sal ho gye abhi tak humne kisi dr ko nahi dikhaya tha ab dikhaya to ye pta chala hai app please bta digye k kya iska ilaj hai ..main kya kro

[@Kashmiriprince444]

india main bohet achey Dr hain ap wajan rabta karain ya online pakistani Dr se Rabta karain online wo ap ko sab bata dain gay

[@doctorzainabmalik]

whatsap on 03076456060 for appointment and details

[@MoonaSheikh-e4o]

Thanks sir Allah apko hmesha Khush rakhain...

[@doctorzainabmalik]

Thanks too

[@sabapervaiz2957]

Dr apsy Kesy contact Kiya jay ap tw Punjab m hain

[@Kashmiriprince444]

ap online karain

[@doctorzainabmalik]

whatsap on 03076456060 for appointment and details

[@shfoodieskitchen]

Dr Sahiba aapka cleaner kis city mein hai

[@doctorzainabmalik]

whatsap on 03076456060 for appointment and details

[@doctorzainabmalik]

Bahawalpur

[@OLATV42]

AOa! Dr saiba g agr bachey dani ka mun band ho to usko kaise khola jaye plz reply me

[@doctorzainabmalik]

whatsap on 03076456060 for appointment and details

[@FahadNisar-ge5pm]

Olive oil is also best for frying but not for cooking